Chapter 4- Personal Qualities and Professional Skills for Success

What are the personal attributes?

Enthusiasm Optimism Self-esteem Honesty Patience Cooperation Organization Responsibility Flexibility Sociability Renember the mnemonc CORE HOPS F

Nutrition

Food is fuel for your body. Getting a good breakfeast will prepore you for the day ahead.

Patience

Remain calm in difficult and stressful situations. Regardless of any stressful situation, a health care worker must take the time to understand all aspects of the patients situation. This will help patients feel like they are the number one priority

What are some personal health attributes

Nutrition excerisie sleep personal hygiene and grooming

Good time management

People who are able complete their work in a timely manner, while skillfully handling any tasks, concerns, or issues that arise are using time managment skills.

Responsibility

Professionals must be counted on to complete their work in a timely, correct manner, always doing their best.

Being motivated by job fullifment

Professionals should chose this job for satisforaction and because they like the job not the money.

Trustworthiness

Proffesionals need to be trusted in the care they give to their patience

What are the professional qualties and skills listed??

Public Service Being motivate by job fulfillment trustworthiness competence Initative, problem, and critical thinking Good communction skills Good time managment

Stress

Stress is brought on by any number of pycsical, chemical, or emotional factors.

Initiative

The ability to act and make desciosn without the help and advice from others

Sleep

When you are well rested you are able to complete more tasks more efficently

Distress

bad stress

Cooperation

being able to interact well with other health care workers. A patients well-being is the number one priority- all health care proffesionals should work towards the same goal. Through team work, and cooperation proffessionals can promote a more eddective and efficent methods of health care.

Caffeine

caffeine is a stimulant that will stay in your system for 6-12 hours.

what are some substances that disturb sleep

caffenine nictonine alchohol food

Public service

contributing to the good of society through their work with others.

competence

people proficent in what thery're in what they've learned and are capavle of performing related tasks.

Autonomy

respect for the right to self-determination

human dignity

respecting the inherent worth and uniqueness of all individuals.

Strageries for copin with stress

set pritorties keep life and work simple identify and reduce stress producers shift thinking enlist social support relax and renew

altruism

A concern for the well-being and welfare of others.

Organazation

Being orgainized is the key to success. the more orginazed you are the more effective you will be ub your job and interactions with others.

Good communication skills

Clearly and accuraltly conveying information in both verbal and written forms is crucial for success

What does CORE HOPS F stand for??

Cooperation Optism Responisbility Enthusuiasm Honesty Organazation Patience Sociability Flexibility

Flexibility

Health care workers need to be flexible time schedule and talent.

Honesty

Healthcare proffesionals must earn their trust. Avoid plagirism, do your own work, and owning ip when you work is not done or unprepared.

Optimism

It is important for a healthcare proffessional to be optimistic because it will help cheer the patients up.

What is included in competence

Learning change admit mistakes accept critism

Stress producers

Living a chaotic or disorderly lifestyle lacking the ability to say no taking prblems and criticsims personaslly mantainig inrealistic expectations dealing with exessice demands remaining inflexible suffering self-doubt

How do you develop your values?

Values are formed from a lifetime and people who influlence you

Excerise

excerise will give give more energy, give less stress, mantain weight, improve self-esteem

Personal Hygiene and Grooming

first impressions are often based on the image a person projects.

Eustress

good stress

value

is a belief about the worth or importance of something that acts as a standard to guide one's behavior

value system

is a person ranked personal principles, which often lead to a personal code of conduct

Enthusiastic

when a health care professional is enthusiastic it will help them get the job done more efficiently.

Sociability

wheter providing care to a patient, overseeing adminstirvive tasks, or assisting a colllegue, health care workers should be personable and at ease in work-relatedd social situations