Combo with "HLTH 1100 chapter 1" and 16 others
Which of the following statements about college drinking is true?
Female college students' alcohol consumption is now close to that of male college students.
Which of the following represents the most serious type of heart arrhythmia?
Fibrillation
Which supplement can be used to increase dietary fiber and may have some benefits in lowering cholesterol?
Flaxseed
The chief function of this mineral in the body is to make teeth resistant to decay and bones resistant to mineral loss.
Fluoride
To reduce the risk of her child having spina bifida, a pregnant woman should consume an adequate amount of which nutrient?
Folic acid
Justin's Aunt Martha was told by her doctor that she has abnormal cells in her left lung. Since she is a nonsmoker and has had minimal exposure to carcinogens, her doctor believes that her condition is related to which theory of aging?
Genetic mutation
A country that has implemented stringent methods for the regulation of dietary supplements is China. France. the United States. Germany.
Germany.
Which of the following best describes the relationship between getting a chill and contracting a cold?
Getting a chill has no effect on a person's immunity.
Mikail is attempting to reduce his caffeine consumption. Which of the following drinks that he consumes daily has the highest amount of caffeine per serving?
Gourmet coffee from a coffee shop.
What proportion of people avoid something in their diet because they think they are allergic to it?
About one third
Which of the following is true about steroids?
Adverse effects include mood swings, elevated cholesterol levels, acne, and hypertension.
Which type of exercise is designed to increase heart rate?
Aerobic
Which of the following is NOT true about alcohol absorption?
Alcohol can be diffused from the stomach lining into the bloodstream.
Jeff has been drinking a lot over the past few months, including frequent binges. His friends are concerned that this behavior puts him at risk for a condition that involves a potentially lethal blood alcohol concentration. Which condition is this?
Alcohol poisoning
Eve is always upset about something. It seems she is never really happy. Get mental outlook is likely to adversely affect They affect her ability to recover from illnesses They affect her health only if she has a family history of health problems related to obesity They affect all her dimensions of health. They affect her physical health only
All dimensions of her health
The contemporary definition of wellness is living longer than one's parents the ability to move about freely without pain the absence of ongoing symptoms or chronic disease all factors leading to positive health status or overall well-being
All factors leading to positive health status or overal well-being
Most solid municipal waste is recycled or composted.
False
Pelvic inflammatory disease (PID) is a sexually transmitted infection (STI).
False
People who exercise regularly experience physical benefits but not any psychological benefits.
False
Plantar fasciitis is an inflammation of muscles in the lower back.
False
Rates of most STIs have decreased in recent years.
False
Serial monogamy means that partners can have sexual involvement outside their primary relationship.
False
Sexual harassment is carried out only by people who are in positions of power.
False
Smoking is second only to mold as the primary cause of indoor air pollution.
False
Spirituality can only be find through organized religion T or F
False
The absence of disease or illness is the optimal description of health T or F
False
The average American consumes more than half their calories from junk food.
False
The development of self esteem is an important part of intellectual health T or F
False
The genetic mutation theory attributes aging to the decline of the body's immunological system.
False
The majority of heart arrhythmias result in death.
False
The media are to blame for the perpetuation of violence in our society.
False
The terms HIV and AIDS are synonymous and can be used interchangeably.
False
To complete the grief work process, a person first must set a time limit for each of the stages to be completed.
False
Two males of equal size and leanness but different ages will burn the same amount of calories at rest. Two males of equal size and leanness but different ages will burn the same amount of calories at rest.
False
Waiting periods are illegal when getting a new health insurance plan.
False
With weight training, women can expect to develop muscle to the same extent as men.
False
Which of the following is NOT true of methamphetamine?
It can be snorted or smoked, but not injected or orally ingested.
Which of the following is true about psilocybin?
It can cause hallucinations.
Which of the following is true about stalking?
It can occur over the internet.
Which effect does carbon monoxide have on the body?
It diminishes the oxygen-carrying capacity of the red blood cells.
The following is NOT true about smokeless tobacco:
It does not contain cancer-causing substances.
Which statement best summarizes what happens when particulate matter condenses in the lungs?
It forms tar, a thick, brownish sludge.
Which of the following is true about self-disclosure?
It involves sharing feelings and information as a means of getting to know a person.
Which of the following is true about acquaintance rape?
It is a crime of opportunity, not necessarily a prearranged date.
Which of the following is true about target heart rate?
It is a percentage of your maximum heart rate.
Which of the following statements about nicotine is true?
It is a powerful central nervous system stimulant.
Which of the following statements is true of cocaine?
It is an anesthetic.
Due to the differences in training, an osteopathic physician would probably have more experience dealing with which condition than a medical doctor?
low back pain
Metabolic syndrome is characterized by all of the following EXCEPT
low blood pressure.
Keisha puts herself down all the time. She approaches any challenge with a negative attitude and doubts her ability to succeed. Keisha is displaying
low self-esteem
Reasons for continued population growth in many developing nations include all of the following EXCEPT
low socioeconomic status of women.
Regular physical activity has been linked to all of the following EXCEPT
lower life expectancies.
Cortisol contributes to weight gain by
lowering metabolic rate and elevating glucose levels
A situation that would be a predictor of domestic violence is
marital dissatisfaction
All of the following are considered variant sexual behaviors EXCEPT
masturbation
The difference between medical and surgical abortions is that
medical abortions are performed without entering the uterus.
An Institute of Medicine report indicates that as many as 200,000 people die in the United States each year as the result of
medical errors.
The permanent cessation of menstrual periods is
menopause
Exercise helps with weight control by increasing the body's
metabolic rate.
A biopsy reveals that a woman who has had breast cancer now has cancer in her lymph nodes. The process of cancer spreading from one organ or body area to others is moving throughout the body is called
metastasis.
the stress hormone cortisol has a major role during the stress response in
mobilizing nutrients to meet energy needs
College students are
more likely to commit suicide than the general population
Marijuana today is
much more potent than it was in the 1960s.
The amount of force that a muscle is capable of exerting is referred to as
muscular strength.
An adult with a damaged sinoatrial node
must have a pacemaker implanted to control the heart rhythm.
A reduction in the heart's oxygen supply is a condition known as
myocardial infarction
Opioids are also called
narcotics.
If a child is not provided with enough to eat and doesn't have proper clothes to wear, this is an example of
neglect
Data from the National Health Interview Survey show that 4 in 10 adults
never engage in any exercise, sports, or physically active hobbies.
Jeremy was told that his cancer could not be treated with radiotherapy and must be treated with chemotherapy. This is probably because the cancer is
no longer localized.
Lisa and Abby are sisters and best friends. Both feel they can share their worries and concerns with one another. This example demonstrates
social integration
Social and culteral factors that increase the likelihood of violence include all of the following EXCEPT
social support
The mineral necessary for the regulation of blood and body fluids is
sodium.
A swimmer trying to improve her stroke performance concentrates mainly on upper body weight training; her training program is an example of
specificity.
Testosterone is the hormone responsible for the development of male secondary sex characteristics.
true
The first sign of puberty in females is the beginning of breast development.
true
trying to understand the gender differences in communication patterns is a good first step to better communcation betwen the sexes
true
Oral contraceptive pills are
up to 99 percent effective at preventing pregnancy if used correctly.
You are concerned about the ever-increasing costs of health care, so you try to do all of the following EXCEPT
use the emergency room for your routine health care.
Research examining the relationship between substance abuse and violence indicates
users of illegal drugs commit robberies and assaults more frequrently than nonusers
Taking responsibility for your health care includes all of the following EXCEPT
using over-the-counter medications to treat illness such as sudden high fever or recurrent vomiting.
Jeff knows the midterm chemistry exam is going to be tough. He is trying to prepare for it by taking a practice test every night before he goes out drinking with his buddies. Jeff is
using stress inoculation.
Jeff knows the midterm chemistry exam is going to be tough. He is trying to prepare for it by taking a practice test every night before he goes out with his buddies. Jeff is
using the technique of stress inoculation
An amount of time specified by an insurance company that must pass before coverage will be in effect is the
waiting period.
An individual would most likely suffer from angina pectoris when
walking up a flight of stairs.
of the following choices, the best example of conflict is
wanting to go out to with friends but needing to study
The relatively ineffective method of birth control, known as coitus interruptus, is the
withdrawal method.
The effects of alcohol are different for women and men because
women have lower levels of alcohol dehydrogenase than men.
You are considering purchasing an older home in a historic neighborhood. You have hired an inspector to check the house for sources of lead, which may be in all of the following EXCEPT
wood floors.
You are most likely to listen best when
you believe the speaker is saying something you can relate to.
All of the following are likely to influence your response to stress EXCEPT
your friend's level of stress.
When couples choose to have no more than two children, this will result in
zero population growth.
The reduction in alcohol-related driving fatalities since the 1980s is due to
zero tolerance laws and increased drinking age.
Which of the following statements is true with regard to atherosclerosis?
It is characterized by a buildup of substances within the arteries which form plaque.
Which of the following best describes appetite?
It is more psychological than physiological.
Which of the following is true about reactive aggression?
It is most often an emotional reaction to frustrating life experiences.
Which of the following is NOT true about fiber?
It is the digestible portion of plant foods.
Which of the following is NOT true about the FemCap cervical cap?
It must be kept in place at least 12 hours after intercourse.
Which of the following is true about laughter
It reduces depression is stressed-out people and it can be a coping mechanism
Which of the following is not true about hypothermia?
It usually happens in temperatures below 32 degrees Fahrenheit.
Which of the following is NOT true about a hangover?
It usually takes 1—2 hours to recover from a hangover.
Which of the following is the LEAST likely effect of the baby boomer generation aging?
It will have no impact on the economy, housing market, healthcare system, or Social Security.
Which of the following supplements can cause liver damage? Zinc Flaxseed St. John's wort Kava
Kava
Which of the following situations would be likely to boost your self-esteem?
Keeping in contact with old friends and family members
You want to decrease your risk of developing an infectious disease. Which of the following factors can you control?
Nutritional status
Which of the following is NOT an example of a barrier method of birth control?
Oral contraceptives
Anthony frequently experiences premature ejaculation. What type of sexual dysfunction does he have?
Orgasmic disorder
Which of the following best describes gender identity?
Our personal sense of awareness of being masculine or feminine
An adolescent smoker might think lung cancer only happens to old people. This is an example of which factor of the health belief model? cues to action demographic variables perceived seriousness perceived susceptibility
Perceived susceptibility
Which of the following is true about sterilization?
Sterilization is a permanent form of birth control achieved through surgical means.
Which of the following is true about stress:
Stress is a mental and physical response to real or perceived changes, challenges, or threats
Which of the following is true with respect to genetics and obesity?
Studies reveal that identical twins are more likely than fraternal twins to be of similar weight.
Which of the following is NOT a typical symptom of a stroke?
Sudden jaw pain
Which of the following forms of stress management is also a type of Chinese martial art?
Tai Chai
Which of the following statements is true about tai chi?
Tai chi is an ancient Chinese form of exercise widely practiced in the West that promotes balance, coordination and meditation.
The National Center for Complementary and Alternative Medicine serves as an information clearinghouse and conducts research and educational programs. The Center is part of which federal agency?
The National Institutes of Health
Both saturated fats and trans fats raise blood cholesterol.
True
Cell phones, computers, and other modern technologies have contributed to the current obesity epidemic.
True
Cigarette smoke releases particulates into the air.
True
College administrators often deny that alcohol problems exist on their campuses.
True
College students think other students drink more than they actually do.
True
Domestic violence is very prevalent in the United States.
True
Endorphins are hormones that act as "the body's own opioids" in their ability to reduce pain and produce feelings of well-being.
True
Evidence suggests that air within homes and buildings can be 10 to 40 times more hazardous than outdoor air.
True
Exercise throughout life can prevent much of the decline in heart and lung function typically seen with aging.
True
Extremely low body fat can contribute to amenorrhea in females.
True
Gerontology explores the influences on aging and the ways in which people cope with and adapt to this process.
True
HIV can be transmitted through vaginal, anal, or oral sex.
True
Having a father or brother with prostate cancer more than doubles a man's risk of getting prostate cancer.
True
Individuals need more protein if they are pregnant, fighting off a serious infection, or recovering from surgery or burns.
True
Inflammation may play a role in heart disease development.
True
Iron deficiency anemia is characterized by feeling tired and run down.
True
Longevity is positively correlated with the intensity of regular exercise.
True
Many older people engage in regular sexual activity.
True
Many processed foods contain high amounts of sugar.
True
Menopause may make sexual activity less pleasurable for women.
True
Mescaline, as dried peyote buttons, has been used for religious purposes by people native to the southwestern United States and Latin America.
True
Most of the global warming over the last 50 years is due to human activities.
True
People are now more likely to use CAM and other therapies once considered exotic and strange. T or F
True
People without health care coverage increase health care costs when they wait until a condition becomes more serious before seeking medical attention.
True
Prescription drug abuse has increased dramatically among college students over the past 10 years.
True
Proper use of a condom during sexual activity does not guarantee protection against STIs.
True
Regular physical activity decreases LDL levels and increases HDL levels in the blood.
True
Requesting an x-ray when it is unnecessary but the patient demands it would be considered defensive medicine.
True
Simple sugars provide short-term energy.
True
Smokers have a 70% higher death rate from heart disease than nonsmokers.
True
Some forms of cancer are associated with obesity.
True
Speech and memory impairments following a stroke may be permanent.
True
The CT scan is a noninvasive procedure that uses X-rays to determine the shape and location of tumors.
True
The FDA banned the sale of all supplements containing ephedra. T or F
True
The US Public Health Service defines violence as a chronic disease.
True
The hands are the greatest source of infectious disease transmission.
True
The lower the intensity of activity, the longer the duration of exercise should be.
True
The most frequent abusers are a child's parents or family member.
True
The new human papillomavirus (HPV) vaccination prevents only certain types of the human papillomavirus.
True
The surgeon generals warning on cigarettes is an example of health promotion T or F
True
Withdrawal and tolerance are key aspects of addiction.
True
Worrying about an upcoming test would increase the alcohol absorption rate in the body.
True
Young adults (15-24) most likely to die from heart disease. cancer. unintentional accidents. homicide.
Unintentional accidents
Which of the following countries leaves the largest "ecological footprint?"
United States
All of the following are ways to help a grieving friend EXCEPT
avoiding talking about the person who died or mentioning their name.
The body's core muscles are
back and abdominals.
The amount of energy the body uses at complete rest is known as the
basal metabolic rate.
A healthy diet should
be adequate in energy, nutrients, and fiber.
A woman who began to have sex at an early age may be at risk for
cervical cancer.
Most new smokers in the United States are
children and teenagers.
Marketing of tobacco products currently targets all of the following EXCEPT
children through ads on television.
The CAM therapy that Americans have come to rely on heavily for treatment of musculoskeletal problems and that many insurance companies will now cover is
chiropractic medicine.
Jason doesn't see that his addiction to heroin is self-destructive. He is experiencing
denial.
The duct system atop the testes where sperm reach maturity is the
epididymis
the primary hormone responsible for physiological stress responses such as increased heart rate and breathing rates is
epinephrine
The ability of the immune system to respond to assaults is known as
immunocompetence
Tuberculosis (TB), largely controlled in the United States since 1950, has seen a resurgence in the last 20 years as a result of all the following EXCEPT
improved sanitation
Through our relationships with others, we fulfill our needs for
intimacy, social integration, and nurturance
The most common nutrient deficiency in the world is
iron deficiency.
If caught early, the prognosis for colon cancer is good because
it can be cured with diet.
A primary advantage of the contraceptive sponge is that
it does not require a fitting from a doctor.
All of the following are true about celibacy EXCEPT
it has nothing to do with personal growth.
Problems with the BMI measurement include that
it is an indirect estimate of body fat.
All of the following are true about cohabitation EXCEPT
it is more common among people who are religious
Taking an aspirin a day is useful in treating cardiovascular disease because Taking an aspirin a day is useful in treating cardiovascular disease because
it reduces the risk of clot formation.
The body adapts to prolonged fasting or carbohydrate deprivation by converting body fat to ketones to be used as fuel for brain cells, a process called
ketogenesis
Based on statistics about campus violence, students who are victims of rape
know the perpetrator
A vegetarian who eats dairy products and eggs is called a
lacto-ovo vegetarian.
You are surveying your home for sources of lead, because
lead can be detrimental to children and fetuses.
You are surveying your home for sources of lead because
lead can be extremely detrimental to children and fetuses.
When trying to ensure clean air in your home, sources of pollution to look for include all of the following EXCEPT
lead gases.
After a night of heavy drinking, John still appears sober while his friends are obviously intoxicated. It is likely that John has developed
learned behavioral tolerance.
Sharon has lost two jobs in the past year. She blames her coworkers whom she says didn't like her. She says that they were purposely trying to sabotage her and that she did absolutely nothing wrong. From her behavior, it is likely that Sharon has developed
learned helplessness
A mentally healthy student who gets a bad grade on an exam would respond by
learning from the situation and improving study habits
All of the following are overuse injury EXCEPT
ligament sprain.
The main site of alcohol metabolism is the
liver.
The cultural practice of waiting a year after the death of a spouse to begin dating would be an example of
social death.
The depressant effects of alcohol become apparent at a blood alcohol concentration of
0.10%
What percentage of American suffer from some type of cardiovascular disease?
1/3
One standard drink equals
12 ounces of beer or 1.5 ounces of 80 proof liquor.
Tasha is 20 years old and wants to find her 60 percent target heart rate. This calculation would equal
120 beats per minute
What percentage of Americans abstain from drinking alcohol?
25%
Which of the following people would be most likely to notice the effects of an age-related decline in metabolic rate?
30-year-old computer programmer
Kevin wants to lose 5 pounds of fat. He finds it hard to cut back on his eating, so he decides that he will walk an hour each day to burn more calories. How many extra calories must he expend to lose a pound of fat?
3500
The average person in the U.S. generates more than ________ pounds of municipal solid waste each day.
4
Binge drinking is defined for the typical adult as
4 or more drinks for females or 5 or more drinks for males in about two hours.
What is the percentage of alcohol in 100 proof whiskey?
50 percent
Approximately what percentage of Americans consume alcoholic beverages regularly?
50%
What percentage of American couples between the ages of 55 and 70 engage in sexual activity?
50%
What percentage of a person's body weight is water?
50% to 60%
What percentage of dieters are likely to regain lost weight within two years?
75%
Which of the following foods is the most nutrient-dense?
A glass of low-fat milk
Which of the following is true about androgyny?
A person has a combination of both traditional masculine and feminine traits.
What is the difference between a portion and a serving?
A serving is the recommended amount to be consumed, and a portion is the amount you choose to eat.
Warning signs of suicide include all of the following EXCEPT
A stable personality
Which of the following is true with respect to attention deficit/hyperactivity disorder (ADHD)?
ADHD makes it more difficult to get along with others
Amphetamines such as Ritalin or Adderall are commonly prescribed to treat
ADHD.
Access to health care can be limited by
All of these
Based on the percentage of gross domestic product (GDP), the United States spends more on healthcare than
All of these
Originally health insurance only covered major medical expenses. This type of coverage failed to
All of these
Seth has a sensitivity to mold. When he visits his grandparents and stays in their damp basement, he likely experiences
All of these
When choosing a health care provider, you should examine
All of these
Which of the following are consequences of population growth?
All of these
You should seek expert medical care if you experience
All of these
All of the following statements are true about traditional Western medical practice EXCEPT
All treatments have had the benefit of extensive clinical trials.
Which of the following could be included in a vegan diet?
Apples
Jessica's grandmother has frequent urinary tract infections, which her doctor attributes to an inability of her body to recognize and fight the bacteria which causes it. This is an example of which theory of aging?
Autoimmune
Which of the following is behavior that is important in preventing cardiovasuclar disease?
Avoiding tobacco
Barry just found out his HIV test is positive. Which of the following statements is true?
Barry should seek treatment as soon as possible to slow progression of the disease.
Sexual orientation is based on which of the following factors?
Biological, psychological, and socioenvironmental
Not allowing yourself to think about getting stage fright and only focusing on the words when preparing to do a speech would be an example of blocking/thought stopping. self-threats. rational emotive therapy. self-instruction.
Blocking/thought stopping
Which of the following is NOT a major health-related component of physical fitness?
Body image
Physician assistants
Both can offer treatment and write prescriptions only when supervised by a physician and are licensed by state boards of medicine.
An optometrist
Both performs eye exams and fits individuals for glasses.
Your father was laid off six months ago but recently started a new job. He was able to keep his health insurance during the transition through
COBRA.
Which of the following is true about calories?
Calories are a unit of measure of the energy obtained from food.
Which of the following is caused by an increased production of a yeast like fungus normally present in the vagina?
Candidiasis
Your grandfather is having blurred vision in his right eye due to clouding in the lens associated with aging. To improve his vision, he would need which type of surgery.
Cataract
Sexually transmitted diseases have the greatest impact on increasng the incidence of which type of cancer.
Cervical
Which of the following occurs within 24 hours of quitting smoking?
Chance of heart attack decreases.
Which of the following foods is an example of a complete protein?
Chicken breast
Which type of proteins contain all nine essential amino acids?
Complete
Which of the following is true about gambling addictions?
Compulsive gamblers seek a high from the excitement rather than from money.
Most people seek CAM because conventional medicine is too expensive. T or F
False
Gift card to a local bookstore an activity reinforcer. a consumable reinforcer. a possessional reinforcer. a manipulative reinforcer
Consumable reinforcer
Too often, drug interactions in elderly people are first diagnosed as which condition before the underlying cause is found?
Dementia
A birth defect that occurs more frequently in babies born to mothers over the age of 35 is
Down's syndrome.
Which of the following is true about environmental tobacco smoke (ETS)?
ETS accelerates the buildup of plaque in the heart and blood vessels.
Which environmental factor encourages us to increase our food consumption?
Easy access to high-calorie foods in stores and restaurants
Which of the following behaviors would most likely increase the risk of developing cancer?
Eating a high-calorie, high-fat diet
Which of the following represents the primary difference between emotional health and mental health?
Emotional health deals specifically with feelings rather than thought processes.
David spends four hours a day lifting weights and is at the point of obsession about his fitness routine to the extent that he will miss classes and outings with friends so he can go to the gym. He most likely suffers from which of the following disorders?
Exercise addiction
Which of the following is true of Maslow's heirarchy of needs?
Failure to meet a lower-level need will interfere with fulfilling higher-level needs
All bacteria can cause disease in humans.
False
All physicians must accept Medicare patients.
False
Alternative medicine approaches should never be used along with conventional medicine.
False
Amy contracted the flu. Getting a flu shot now will enable her body to attack and eliminate the flu virus in her system.
False
An antibody is any substance capable of triggering an immune response.
False
An individual's lifestyle does not play a significant role in the development of cancer.
False
An obese person burns fewer calories walking the same distance as a thin person.
False
Antioxidants have been scientifically proven to slow the aging process.
False
Basal metabolic rate is relatively stable throughout life.
False
Because herbs are natural products, they will not interfere with how prescription drugs work within the body. T or F
False
Complementary and alternative medicine is a subsection of conventional medicine.
False
Countries that can afford a high birth rate are the ones with the most rapidly growing populations.
False
Currently, India is the most populous country in the world.
False
Depressants speed up neuromuscular activity and can increase focus and alertness.
False
Eating yogurt is a scientifically proven method to benefit from probiotics' ability to optimize the bacterial environment in the intestines.
False
Fats should make up less than 10% of daily calories consumed.
False
Food allergy and food intolerance mean the same thing.
False
Herpes can be cured in its early stages with proper antibiotic treatment.
False
If a product is labeled "natural" you may assume it is safe.
False
If a product is labeled "natural," you may assume that it is safe. T or F
False
If you strain your muscle during exercise you should put heat packs on it when you get home to ease the pain and promote healing.
False
Methadone maintenance does not have the same potential for addiction that heroin does.
False
Most older people end up living in a nursing home.
False
Spiritual health can best be described as holding to religious beliefs learned in childhood. have a sense of meaning and purpose in one's life not as important as other factors to overall wellness estabilishing and maintaining fulfilling relationships
Have a sense of meaning and purpose in one's life
Overall, the leading cause of death for Americans is unintentional accidents. respiratory disease Cancer heart disease.
Heart disease
Which of the following is the most serious form of heat-related illness?
Heatstroke
The physiological state in which all body systems are in balance and functioning normally is
Homeostasis
Which of the following is true regarding homicides?
Homicides are the second leading cause of death for persons aged 15-24
Which of the following is true about domestic violence?
Homocide by a current or former intimate partner is the leading cause of death among pregnant women in the United States.
The typical use failure rate for a contraception method takes into account which of the following?
Human error
Which of the following statements about Alzheimer's disease is NOT true?
If caught early, its progression can be stopped.
Healthy People 2020 is a plan designed to improve health-related quality of life and years of life of Americans. extend health insurance coverage to millions more Americans increase payments to doctors who serve Medicaid and Medicare patients update FDA regulations on the manufacture and sale of drugs in the United States
Improve health related quality of life and years of life of Americans
Health promotion refers to informational campaigns about health. focuses on curing illness and disease. involves social justice aimed at health care for all Americans. includes policies, programs, and financial support for initiatives that promote health
Includes policies, programs, and financial support for initiatives that promote health
Cortisol contributes to weight gain in all the following ways EXCEPT
Increasing testosterone production.
Which of the following initiatives for reducing air pollution is ineffective?
Increasing the cost of mass transportation
The country projected to have the largest increase in population by 2050 is
India.
Which of the following is NOT a bacterial infection or caused by a bacterial infection?
Influenza
The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is known as mental health intellectual health social health physical health
Intellectual health
Regular aerobic exercise can reduce which type of cholesterol known as "bad cholesterol"?
LDLs
In the United States, which of the following factors does NOT affect most people's choices about dietary intake?
Limited food supply
A good example of a healthful enabling factor is nagging your parents because they smoke. encouraging your spouse to go to the fitness club with you. having friends who hate to exercise. living near a walking path when you want to begin a walking program.
Living near a walking path when you want to begin a walking program
Which of the following is NOT true about weight management?
Long-term behavior modification is not as effective as short-term diets.
According to the criteria set by the USDA, which of the following would be the most appropriate label for an apple grown without insecticides, chemical fertilizers, or hormones?
Made with organic ingredients
What of the following would NOT be good advice for someone who is purchasing running shoes?
Make sure there is no extra room in the toe box.
Which of the following is NOT true about male infertility?
Male infertility problems account for only 10 percent of infertility cases.
Lower health insurance rates for non-smokers is an example of a _________ type of reinforcer possessional activity social manipulative
Manipulative
Which of the following is true about marital rape?
Many states may treat marital rape as a lesser crime.
When Maria's boyfriend returned for the health clinic, he told her he had been diagnosed with gonorrhea. Which of the following statement is true?
Marie should go to the clinic to get tested for gonorrhea and treated if she has it.
Which of the following circumstances can cause a miscarriage?
Maternal infection or hormone imbalance
In addition to the United States, which of the following nations or regions are also experiencing an obesity epidemic?
Mexico and the United Kingdom
Once a month Jason experiences a headache that is severe, lasts 6-8 hours, and is accompanied by vomiting and extreme sensitivity to light. He most likely has these types of headaches.
Migraine
Observing a friend successful attempts to quit smoking in order to help yourself quit smoking is an example of shaping. modeling. conforming. envy.
Modeling
Which statement best summarizes the association between exercise and improved immunity?
Moderate-intensity exercise temporarily increases the number of white blood cells, thereby boosting immunity.
Earth's surface temperature has risen by how much in the past 100 years?
More than 1 degree but less than 2 degrees
People 65 and older make up what percentage of the U.S. populations?
More than 12 percent
What percentage of adult Americans are overweight or obese?
More than 20% but less than 30%
Approximately how many Americans are currently uninsured?
More than 30 million
Which of the following is true about the elderly and alcohol abuse?
More than 90 percent of older men drink at least occasionally.
Al is going to begin chemotherapy to treat a type of lymphoma. Which of the following side effects is he likely to experience?
Nausea, fatigue, and hair loss
Which of the following is a major concern in regard to overpopulation?
Negative impact on global ecosystems and food supply
Family health background and the behaviors of family members are examples of predisposing factors. enabling factors motivational factors. reinforcing factors.
Predisposing factors
To succesfully change a behavior, a person must recognize that change is a(n) stressful situation process that occurs in stages isolated event chance to wipe out past mistakes
Process that occurs in stages
All of the following factors pay a role in health disparities except procrastination. inadequate health insurance geographic location economic status
Procrastination
Jake is being treated for depression. His counselor is a licensed medical doctor who provides talk therapy and has also prescribed medications for Jake's condition. Which type of mental health professional is Jake seeing?
Psychiatrist
Which type of drug has the potential to alter a person's mood or behavior?
Psychoactive drug
The science and profession involved in protecting and improving the health of individuals, families, and communities is Public Health disease prevention immunology health care
Public health
Alcohol, caffeine, and tobacco are all classified as which type of drug?
Recreational.
Research on stress and body function have found that prolonged stress
Reduces the effectiveness of the immune system
Which of the following is NOT a risk factor for colorectal cancer?
Regular exercise
Which of the following is a small form of bacteria carried by ticks that causes Rocky Mountain spotted fever?
Rickettsia
Which of the following represents the correct sequence of blood flow as it travels through the heart?
Right atria, right ventricle, lungs, left atria, left ventricle, aorta.
Which of the following would NOT be considered a hate crime?
Running a red light and hitting a pedestrian
Which of the following statements about schizophrenia is true?
Schizophrenia is a biological disease of the brain
Which of the following statements best describes self-esteem?
Self-esteem has to do with one's confidence and self-satisfaction.
Brenda's ski trip. Add 10 min/day. Using _______ to get in shape. visualization shaping modeling self-talk
Shaping
Which type of fiber dissolves in water and can be digested by bacteria in the colon?
Soluble
Which of the following statements is NOT^accurate concerning the drug use of the elderly?
Some elderly people use illicit drugs to avoid the cost of conventional medical treatment.
Liposuction is used to
Spot reduce or contour body shape
While you were an exchange student in Germany, you became mildly depressed because you missed your family back home. The doctor there treated you with
St. John's wort.
Which of the following is NOT true about the treatment for opioid addiction?
The most difficult time in the withdrawal process occurs 3 to 7 days after the last use.
Which of the following best describes facial changes related to aging?
The nose becomes wider and longer.
Which of the following is true about intersexuality?
The person does not exhibit exclusive male or female sexual anatomy.
People with an internal locus of control believe that events turn out as they do based on environmental factors fate and luck their own actions previous disappointments
Their own actions
Meditation has been proven effective in managing stress. Which of the following is NOT true about meditation?
There is only one meditation style tyat is considered effective
Which of the following is true about teratogenic effects?
These effects can be caused by environmental chemical exposure.
Jane is sedentary and obese. What effect, if any, do these have on her dimensions of health? They only affect her dimensions of health if she has health problems as a result of these. They affect all her dimensions of health. They only affect her physical health. They affect her ability to recover from illnesses
They affect all her dimensions of health
Which of the following is true about emergency contraceptive pills?
They are 95 percent effective if taken 2 to 5 days after unprotected intercourse
Which of the following is true about over-the-counter drugs?
They can be abused.
Which of the following is NOT true about male condoms?
They can be used with baby oil and body lotion as lubricants.
Which of the following is true about panic attacks?
They can lead to social isolation
All of the following statements about particulates are true EXCEPT
They have no real effect on health.
All of the following is true with respect to generic drugs EXCEPT
They have the same inactive ingredients as their brand name counterpart.
Which one of the following is characteristic of intimate relationships?
They involve need fulfillment
Which of the following is true of psychosocially healthy people?
They value human diversity
Which of the following is true about the cycle of violence?
This cycle explains why people stay in unhealthy or dangerous relationships.
What is the most common reason offered by college students to explain their drug use?
To reduce stress
Risk for developing lung cancer varies among smokers due to all of the following EXCEPT
Tolerance to nicotine.
Which CAM modality focuses on balancing qi (chi) through acupuncture, massage, energy therapies, and herbal treatments?
Traditional Chinese medicine
Using a nicotine patch for smoking cessation is an example of which route of administration?
Transdermal.
A mother's decision to bottle-feed her baby, as opposed to breast-feeding, would increase the child's chances of becoming obese.
True
A patient is entitled to have access to all of their medical records.
True
A synergistic drug interaction can be dangerous or even deadly.
True
A vigorous workout raises a person's metabolic rate during exercise and for several hours.
True
According to a NCCAM survey, the people who use alternative therapy tend to have higher levels of education. T or F
True
Advertising for cigarettes targets specific subpopulations in society.
True
Alcohol and tobacco result in more deaths each year than all illicit drugs combined.
True
All patients have the legal right to refuse treatment.
True
Allopathic medicine is based on scientifically validated methods and procedures.
True
Alternative medicine approaches are sometimes used along with conventional medicine. T or F
True
Alzheimer's disease is a form of dementia.
True
Anger is a normal part of the grief process.
True
Arrhythmias can be triggered by lifestyle factors.
True
As Body Mass Index increases, an adult's overall health risk also increases.
True
When applying the strategy of shaping to behavior change, one should set very demanding goals for oneself. use small achievable steps. expect this strategy to provide immediate success. only reward oneself when reaching the main goal.
Use small achievable steps
Miles is 75 and he has been diagnosed with glaucoma. What must he do to keep this problem from worsening?
Use special eye drops in his eyes to relieve pressure in the eye
Which one of the following lubricants is safe to use with a condom?
Water-based lubricant
The idea that jogging will cause an older person's bones and joints to degenerate more quickly is an example of which theory of aging?
Wear- and- tear
Which of the following has a body shape that is considered a high risk for heart disease?
Woman shaped like an apple
Which is true about women and alcoholism?
Women get addicted faster with less alcohol use than men.
Which of the following is true about communication patterns between men and women?
Women tend to be more expressive
Which of the following is true with respect to women and smoking?
Women who smoke are more likely to have fertility problems than women who do not smoke.
All of the following are smoking cessation medications EXCEPT
Xenadrine
Which of the following is NOT a characteristic of alcohol poisoning?
Yellowish tint to the skin
Which of the following forms of stress management also improves flexibility?
Yoga
Which of the following symptoms probably would not require professional medical advice?
You develop a low grade fever and sore throat.
You woke up this morning with the worst headache of your life and you feel nauseous. . Your neck feels so stiff that you can hardly nod your head. Your roommate says your skin is very hot and you probably have a fever. Which of the following statements is true?
You have meningitis. Both you and your roommate should contact and go to the student health clinic immediately.
Which of the following is true with respect to the population of underinsured in the United States?
Young adults are more likely to be underinsured than older adults.
Which factor would reduce the likelihood of your choosing a particular person as a partner?
Your beliefs, attitudes, and values are significantly different.
The primary difference between a board certified and board eligible physician is
a board certified physician has demonstrated competency in their area.
Jean's hearing has diminished over the years. She probably has the most difficulty hearing
a conversation over the telephone.
According to researcher Helen Fisher, the feeling that the excitement and passion is gone from a relationship is due to
a decrease in PEA levels.
One reason exercise might decrease breast cancer risk is because of
a decrease in body fat.
Individuals who go on and off starvation diets multiple times to lose weight will likely end up with
a lower basal metabolic rate.
Jeff and Dana have been married for two years. Their relationship involves exclusive sexual involvement with each other. This demonstrates
a monogamous relationship
David got very ill with an E.coli infection while living on his grandfather's dairy farm last summer. He could have been infected in all of the following ways EXCEPT
a mosquito bite.
Family consists of
a network of people that provides support, security, and a sense of belonging.
In a clinical trial for a new pain medication, if you were given an inactive substance instead of the actual drug but after taking it, your headache improved, this resulted from the
a placebo effect.
A pop quiz in class is an example of:
a stressor
All of the following are warning signs of melanoma EXCEPT
a uniform brown color.
Osteoporosis would most likely result in
a wrist fracture as a result of a fall.
An example of an exercise to build core strength would be
abdominal curl-ups.
Emily and Rosa are close friends who are able to share their feelings freely, providing support and reassurance. This example demonstrates their
ability to provide objective feedback.
When doing some form of aerobic exercise, you are at an appropriate intensity when you are
able to talk to someone.
Jade is pregnant. During a regular medical check-up, her physician discusses alcohol consumption. The physician will likely advise that she
abstain from alcohol during pregnancy.
Fertility awareness methods of birth control include all of the following EXCEPT
abstinence.
The toxic chemical by-product of alcohol metabolism that causes nausea and vomiting is called
acetaldehyde.
All of the following are examples of conventional medical treatment EXCEPT
acupuncture.
Catrina just missed hitting a deer as she was driving along a dark, curving road. She felt her racing heart finally slow down after she pulled off the road and took a few deep breaths.This is an example of a(n):
adaptive response
The human heart is about the size of a(n)
adult's fist.
Currently there is no prescription weight loss drug available that can be used over time without increasing the chances of
adverse effects and abuse.
The contemporary definition of wellness is living longer than one's parents all factors leading to positive health status or overall well-being the absence of ongoing symptoms or chronic disease the ability to move about freely without pain
all factors leading to positive health status or overall well-being
When the body overreacts to a specific antigen, which is a hypersensitivity reaction, this is a(n)
allergic response.
Conventional, scientifically based medicine is called
allopathic.
All of the following must happen for a disease to occur EXCEPT
an agent must transmit a disease.
Which of the following health professionals is least likely to be a primary health care provider?
an allergist
Every time you eat something that contains yellow dye, you wheeze and get a rash. The dye must be an
antigen.
mental illnesses characterized by ongoing worry and a sense of threat or agitation are
anxiety disorders
Children who have experienced sexual abuse are at increased risk for
anxiety disorders, depression, and suicide
When blood levels of the hormone leptin rise,
appetite levels decrease.
All of the following are part of the RICE formula for treating sports and fitness-related injuries EXCEPT
apply heat at the injury site.
Funeral rituals
are found in all cultures.
Research on depression has found that women
are prone to depression because of the multiple responsibilities in their lives
You have been looking at numerous new homes. The nausea and fatigue you are attributing to the stress of buying a new house may actually be due to exposure to
asbestos.
Greg frequently gets cold sores (caused by HSV-1). He recently noticed that his left eye had a painful lesion, and he immediately made an appointment with his doctor. Gregs's eye most likely became infected with the herpes virus when he touched his mouth and shortly afterward rubbed his eye, which is transmission via
autoinoculation.
You suffer from hay fever. The best way for you to minimize or prevent the symptoms of hay fever is to
avoid exposure to the plants that triggers your symptoms.
Preconception health involves all of the following EXCEPT
avoiding food containing folic acid.
Tyler wants to win the trumpet soloist competition this year. His practice time always ends up being the same time his friends are going out to party. Tyler always goes along for the party because he figures he can squeeze in a few minutes of practice somewhere in his schedule. It is competition week and Tyler has come down with a terrible stomach bug. Tyler's illness may be related to
behavior that is inconsistent with his gold
A treatment for depression that involves correcting consistently pessimistic thought patterns is
behavioral therapy
A healthy person has all of the following characteristics EXCEPT being mentally and emotionally stable being addicted to drugs and alcohol Being free of illness being physically fit
being addicted to drugs and alcohol
Before considering an alternative medical treatment, a wise consumer will do all of the following EXCEPT
believe practitioners' promises without doing any research or asking for references.
The loss or deprivation experienced by a person when a loved one dies is known as
bereavement.
The method of body composition measurement that sends a small current through the body to measure the resistance based on percentage of body water is
bioelectrical impedance analysis.
Melody has been experiencing severe mood swings, having a lot of energy at one moment and then experiencing a depressed state. Melody is displaying symptoms of
bipolar disorder
Melody has been experiencing severe mood swings, having a lot of manic energy for a period and then experiencing an extremely depressed state. Her symptoms are associated with
bipolar disorder
Julio wants to strengthen his relationship with LaVonne by sharing personal information with her. To get over his fear of disclosing his feelings, Julio can do all of the following EXCEPT
blame his parents for his imperfections.
All of the following occur as part of congestive heart failure EXCEPYT
blood cannot accumulate in the legs, ankles, or lungs.
All of the following are ways to measure the intensity of cardiovascular exercise EXCEPT
blood gas analysis.
The most noticeable effect of the THC in marijuana is
bloodshot eyes.
The most popular form of LSD is
blotter acid that is swallowed or chewed.
Psychosocial health is a complex interaction of
both family history and interpretations of past experiences
A tendency toward anger may be
both physiologica and related to family background
A tendency toward anger may be
both physiological and related to family back ground
An example of an event likely to be associated with distress is
bouncing several checks
Phillip was involved in a car crash and placed on a respirator. After his family had the respirator removed he was non-responsive, with no reflexes and a flat EEG. These vital signs indicate Phillip has experienced
brain death.
Acupuncture has been shown to be effective in treating all of the following EXCEPT
breast cancer.
Exercise can improve mental health by
burning off chemical byproducts of the stress response and increasing endorphins.
Nutrients considered especially important for healthy aging include
calcium, vitamin D, and protein.
Amniocentesis
can identify genetic abnormalities present in the fetus.
Long-term exposure to formaldehyde can lead to
cancer and central nervous system disorders.
Air pollutants regulated in the Clean Air Act include all of the following EXCEPT
carbon dioxide.
The most predominant greenhouse gas is
carbon dioxide.
Motor vehicle emissions are the primary source of the dangerous, odorless, colorless gas known as
carbon monoxide
All of the following are good sources of complex carbohydrates EXCEPT
carrots.
The water that is pulled out of the body due to alcohol's diuretic effect is from
cerebrospinal fluid
Misty, now 31, has been trying to get pregnant since she got married 4 years ago. Her doctor suspects that their infertility problem was likely caused by her history of PID from the most commonly reported STI in the United States. During her early 20s, Misty had contracted
chlamydia.
The chemical originally contained in aerosol propellants that is thought to have contributed to the depletion of the ozone layer is
chlorofluorocarbons.
Non-modifiable factors for CVD include all of the following EXCEPT
cholesterol levels.
The major risk factor for chronic bronchitis is
cigarette smoking.
All of the following are examples of renewable resources EXCEPT
coal.
The process of replacing negative thoughts with positive ones is referred to as
cognitive restructuring
The current FDA regulations for supplements have the goal of ensuring that supplements are sold only by reputable retail outlets. comply with safety and purity standards. do not contain inactive ingredients. are sold only by U.S. pharmacies.
comply with safety and purity standards.
Marta collects kitchen scraps and yard clippings in a bin outside of her home to create this soil enhancement for her garden. She is creating
compost.
Which item below do adults with attention deficit/hyperactivity disorder (ADHD) often have difficulty with
concentrating and staying on task
According to Sternberg's Triangular Theory of Love, the most complete, ideal type of love is
consummate love.
Social and cultural factors that increase the likelihood of violence include all of the following except
consumption of alcohol
A set fee that an insurance plan requires that patients pay at the time of service (per office visit or prescription) is the.
copayment
Diaphragms
create a physical and chemical barrier to sperm.
The weight loss drugs Redux and Pondimin (also known as fen-phen) were recalled after FDA approval and widespread use because they were found to
damage heart valves.
Progressive brain impairments that interfere with memory and normal intellectual functioning are
dimentias
Successful community strategies for preventing violence include all of the following EXCEPT
discouraging family planning programs
Successful community strategies for preventing violence include all of the following EXCEPT?
discouraging family planning programs
Some scientists believe that the hypothalamus does all of the following EXCEPT
disrupts adaptive thermogenesis.
Peter recently ended a relationship when he found out his partner was cheating on him. This probably caused
distress
Peter was in a relationship that recently ended when he found out his partner was cheating on him. This probably caused
distress
Over-the-counter weight loss supplements typically contain
diuretics.
Using a drug for a purpose other than that which it is intended is
drug misuse.
During her pregnancy, Emily should avoid all of the following EXCEPT
eggs.
A disease associated with smoking in which alveoli are destroyed is known as
emphysema.
Foods that contain mainly fat and/or sugar and have little or no nutritional value, such as ice cream and soda, are said to consist of
empty calories
Lisa is aware that her best friend, Kim, has a drinking problem. Lisa continually makes excuses for her and often completes Kim's homework to protect her from flunking out of school. Lisa's behavior is an example of
enabling.
The common cold is always present in the population, meaning that it is
endemic.
Menstrual flow is actually sloughed off
endometrial lining
The most common cause of female infertility in the United States is
endometriosis.
Chiropractic medicine is based on the idea of
energy flows through the spine via nerves and if the spine is not properly aligned, the energy is disrupted.
Chiropractic medicine is based on the idea that
energy flows through the spine via nerves and if the spine is not properly aligned, the energy is disrupted.
A construction company used asbestos on many job sites over the years. Asbestos is an example of a(n)
environmental carcinogen.
All of the following behaviors will compromise your immune system ability to fight infections EXCEPT
exercising regularly.
All of the sexual changes occur in aging men EXCEPT
extended duration of orgasm
A relationship is intimate only if sex is involved.
false
All spermicides are effective in preventing sexually transmitted infections.
false
Diaphragms can typically be purchased over the counter wherever condoms are sold.
false
One advantage of the female condom is that it can be used multiple times.
false
Outercourse is 100 percent effective against STIs.
false
Sterilization has become the leading method of contraception for women of all ages.
false
sexual dysfunction only affects men
false
sexual identity begins at birth
false
sexual intimacy is the major reason for the existence of all relationships
false
Many men are reluctant to have a vasectomy because of the
fear of decreased sexual performance.
Emotional health can best be described as being able to adapt to various social situations feel and express emotions appropriately maintain satisfying relationships think clearly, without emotional influence
feel and express emotions appropriately
Psychologically healthy people
feel comfortable interacting with others
Which of the following is NOT a common sign of major depression (clinical depression)?
feeling highly energetic
Attraction has been described by some social scientists as
feelings of elation and euphoria produced by neurochemicals.
When women drink alcohol during pregnancy, they can cause significant brain damage and other impairments in the fetus; this condition is known as
fetal alcohol syndrome
A rise in body temperature that occurs to destroy invading cells is a(n)
fever.
High-fiber diets can help decrease the risk of all of the following EXCEPT
fibromyalgia.
Angel broke up with her boyfriend of two years. In order to cope with the failed relationship, she should
find healthy ways to express her emotions such as talking with a friend or exercising.
A sprained ankle should be iced
for 20 minutes every hour for the first 24 to 72 hours.
You should consult a physician
for relaxation techniques.
Training for muscle endurance can be done with
free weights, machines, resistance equipment, or your own body weight.
Celia spends a good deal of her time worrying, is easily fatigued, and often has difficulty concentrating, which is affecting her grades. Her symptoms may characterize
generalized anxiety disorder
Katie is a researcher who studies factors that influence aging and how individuals cope with the aging process. Katie works in the field of.
gerontology
Although you study for hours, your memory seems to fail you when taking an exam. To improve your memory, you are considering trying echinacea. kava. St. John's wort. ginkgo biloba.
ginkgo biloba.
The complex carbohydrate form of a sugar that is stored in the liver and muscles is
glycogen.
Common food allergens include all of the following EXCEPT
green beans.
Breast-fed infants
have a decreased incidence of illness.
All types of addiction
have the potential to produce a positive mood change.
Of the following, the least likely risk factor for gang involvement is
having high academic achievement.
Overall, the leading cause of death for Americans is cancer. heart disease. suicide. accidents.
heart disease
Obesity is a risk factor for
heart disease, cancer, stroke, and diabetes.
Mallory spent the summer working at a seafood restaurant in a small costal town. While there, she began a relationship with a man she later discovered was a user of IV drugs. Now Mallory has hepatitis, which type is she most likely to have?
hepatitis B.
A woman often remains a victim of domestic violence because
her cultural or religious beliefs forbid divorce.
When trying to determine her ideal, healthy weight, a woman should be less concerned about comparing herself to her friends and more concerned about
her percentage of body fat and how her weight is distributed.
Biologically based therapies include
herbal remedies and functional foods.
The ideal cholesterol ratio for an individual would include
high HDL and low LDL.
Heroin has a
high potential for addiction and no accepted medical use
You are seeking to balance your body, mind, and spirit and reduce stress-related symptoms by eliminating impurities in your body. You decide to consult with a practitioner of
homeopathic medicine.
A person who administers minute doses of natural substances derived from plants, animals, and minerals is which type of CAM practitioner?
homeopathy
The majority of health care dollars in the United States is spent on
hospital care.
The concept of adaptive thermogenesis attempts to explain
how thin people can consume large amounts of calories without gaining weight.
Coal-powered electrical utility boilers and motor vehicles emit
hydrocarbons.
John underwent a body composition test that involved being submerged to compare his underwater weight with land weight to determine the amount body fat. This method of assessment is known as a
hydrostatic weighing.
Mind-body interventions that have been researched to the degree that they are now considered part of traditional medicine rather than alternative treatments are
hypnosis and regression therapy.
To manage stress, the first step is to
identify and assess the stressors in your life
Cesarean sections are performed for all of the following reasons EXCEPT
if the baby is about to exit the uterus head first
Self-care involves all of the following EXCEPT
ignoring body signals and "toughing it out."
The safest way to thaw frozen foods is
in the refrigerator.
Ozone is an atmospheric layer that is
in the stratosphere and protects our planet from UVB radiation.
Tyler wants to win the soloist competition this year. His practice time is always the same time his friends are going out to party. Tyler always goes along for the party because he can squeeze in a few minutes of practice somewhere in his schedule. It is the week of the competition and now Tyler has come down with a terrible stomach bug. Tyler's illness may be related to
inconsistent goals and behavior
Fertility drugs
increase the chances of multiple births.
An increase in the spread of food-borne illness could be attributed to all of the following EXCEPT
increased consumption of locally grown or raised food.
A large dose of cocaine can cause
increased heart rate and blood pressure.
Long-term effects of marijuana include all the following EXCEPT
increased production of testosterone in males.
Problems associated with severe caloric restriction include all of the following EXCEPT
increased tolerance to cold.
Global warming can cause all the following EXCEPT
increases in the growth of forests.
A person's exercise metabolic rate (EMR) will increase if he or she
increases the activity level from light to moderate.
Exercise can reduce the risk of heart disease by all of the following EXCEPT
increasing LDL levels.
Exercise reduces stress by
increasing endorphines and reducing levels of stress hormones
A healthy marriage contributes to reducing stress by
increasing financial stability and expanding support networks.
All of the following are methods of reducing risk for CVD EXCEPT
increasing triglycerides in your blood.
Delay in seeking medical care for pelvic inflammatory disease (PID) increases the risk of permanent damage and scarring that can lead to
infertility and ectopic pregnancy
The prescription drug orlistat (Xenical, marketed as Alli) has a number of unpleasant side effects but works to promote weight loss by
inhibits the digestion of fat.
The amount of effort needed during a workout to improve some aspect of fitness is exercise
intensity
Assault, homicide, and suicide are examples of
intentional injuries
The six dimensions of wellness interact continuously. seldom influence one another. affect health independently of each other. affect either the mind or the body
interact continuously
According to Robert Sternberg's Triangular Theory of Love, love involves
intimacy, passion, and commitment.
The primary care practitioner in your school's health clinic has a master's degree and is authorized to perform exams, conduct diagnostic tests, and in some states may also prescribe medications. He or she is a
nurse practitioner
The science that studies food and nourishment, including food composition and the physiological effects of food on the body is
nutrition.
An individual who is 22 percent above his or her ideal weight would be classified as
obese.
Chiropractors
offer treatment that may be effective for chronic low back pain, neck pain, and headaches.
An IUD
offers long-term protection from pregnancy.
Which of the following foods should be part of a heart-healthy diet?
olive oil.
Your right eye has become very red and swollen and you suspect a possible infection. With whom should you make an appointment for treatment?
ophthalmologist.
Morphine, codeine, and heroin are all
opioids.
An aspirin taken to relieve minor muscle aches would be considered a(n)
over-the-counter (OTC) drug.
The principle of fitness training that holds that the body should be gradually required to do more than it is used to doing is
overload.
Nitrogen dioxide and oxygen interact with sunlight to form
ozone.
Withholding life-prolonging treatments and allowing a terminally ill patient to die naturally is
passive euthanasia.
Microscopic organisms that are disease-causing agents are called
pathogens.
A measurement of care quality used by many health care payers is based on which criteria?
patient outcomes
The U.S. population has become increasingly sedentary because
people spend more time sitting at home and at work.
An example of a nonpoint source water pollutant is
pesticide runoff.
If you have questions about drug interactions, you should talk to a
pharmacist or physician.
Walking to class or up a flight of stairs would be examples of
physical activity.
If you can perform regular moderate to vigorous levels of physical activity without excessive fatigue you are considered to be
physically fit.
Warning signs of suicide include all of the following EXCEPT
planning an important future event
The two general types of water pollution are described as
point source and nonpoint source.
A common ploy used by rapists is to
pose as a person of authority such as a police officer
Naturopathy refers to
practice based on restoring the body's innate ability to heal itself.
Acupuncture
practitioners are state licensed and regulated.
You have a history of back problems and found out that your new insurance will not cover any problems related to your back until you have had the policy for 12 months. This is because your back problem is considered to be a/an
preexisting condition.
If you have moved to a new town and want to find a physician you can see for annual wellness exams and the treatment of routine ailments, you are seeking a(n)
primary care practitioner.
A self-replicating protein-based agent that is thought to cause "mad cow disease" is a type of
prion.
Breakdowns in the criminal justice system contribute to violence because
prisons are overcrowded and prisoners may be released early
Bidis are becoming increasingly popular because they are viewed as safer than regular cigarettes. Research shows that bidis actually Bidis are becoming increasingly popular because they are viewed as safer than regular cigarettes. Research shows that bidis actually
produce three times more carbon monoxide and nicotine than cigarettes.
When fasting or eating a very-low-calorie diet for prolonged periods, the body will obtain fuel from its energy stores. One of the last reserves the body will use is
protein in muscle and organ tissue.
Hospice care
provides care for a terminally ill patient and his or her family.
The mental health professional who can prescribe medications to treat mental disorders is a
psychiatrist
A term used to encompass mental, emotional, social, and spiritual dimensions of health is
psychological
Sexual penetration without the victim's consent constitutes
rape
James lost his job and was not able to make his rent. His frustration built up to the point that he initiated a physical fight with a friend. James is displaying
reactive aggression.
Most experts agree that the only truly effective way to reduce air pollution is to
reduce consumption of fossil fuels and shift to alternative energy sources.
The best way to try to achieve the ideal HDL to LDL ratio before medications are prescribed is to
reduce the saturated fat in your diet and engage in regular exercise.
A person with strong core muscles has improved posture and
reduced chance of injury.
After his stroke at the age of 80, Austin now has urinary incontinence, meaning he has
reduced control or no control over urination.
Seasonal affective disorder (SAD) is associated with
reduced exposure to sunlight
All of the following are forms of bodywork EXCEPT
reflexology.
Successful aging involves all of the following EXCEPT
refusing to accept physical, emotional, and social changes associated with growing older.
Communicating with health care providers can be improved by all of the following EXCEPT
relying on your health care provider for all information about your condition and possible treatments.
Fertility is a person's ability to
reproduce.
A psychologically healthy person is
resilient
Good advice to someone who wants to exercise in hot weather would include all of the following EXCEPT
restrict the intake of fluids before working out.
A bone condition that is a major cause of disability in the United States is
rheumatoid arthritis .
Before receiving any care as a patient, you must be made aware of the treatment plan and any potential risks involved. This is known as the
right of informed consent.
The stage of syphilis that is characterized by a bacterial-filled chancre is
secondary syphilis.
A person's sense of self respect or self worth is referred to as
self esteem
Jane's belief that she can successfully pass her biology midterm is an example of
self-efficacy
Jose's belief that he can successfully pass his biology midterm is an example of
self-efficacy
Daniel has been involved in four sexually exclusive relationships over the past six years. This is an example of
serial monogamy
A good way to control portion sizes when you eat at home is to
serve meals on smaller plates.
In planning a weight management program that has the best chance of success you must
set realistic short- and long-term goals.
Your friend confides in you that her coworker is always making sexually explicit comments to her and telling lewd jokes about sex. You explain to her that this is
sexual harassment.
Your 80-year-old aunt lives in an independent-living retirement center. She still has a very sharp memory. All of the following probably apply to her EXCEPT
she has never exercised and prefers to spend all of her time alone.
A Japanese massage technique, similar to acupressure, based on applying pressure to traditional acupuncture points to unblock energy flow is
shiatsu.
General pain that occurs below the knee and above the ankle is called
shin splints.
Marijuana use presents clear dangers to those driving motor vehicles (as well as others on the road) because it
slows reaction time and impedes decision-making.
You want to take several herbal supplements in tablet or capsule form. Your best option is to purchase them as standardized extracts. freeze-dried extracts. herbal teas. tinctures.
standardized extracts.
Ecstacy is a
stimulant and a mild hallucinogen.
which of the following best describes a type C personality
stoic
Which of the following statements regarding stress and hair loss is NOT true?
stress induced hair loss is irreversible
All of the following changes occur to the heart and lungs as a result of aging EXCEPT
stroke volume increases.
A yellowish brown gas that is a by-product of burning fossil fuels is
sulfur dioxide.
Life expectancy in the early 1900's was largely determined by a person's susceptibility to infectious disease hygiene habits occupation and location family history
susceptibility to infectious disease
As Joe prepares to spar with a tae kwon do opponent, his heart rate and respiration rate increase. These are indicators that which branch of the nervous system has been activated?
sympathetic
When Joe prepares to spar an opponent in Tae Kwon Do, his heart rate and respiration rate increase. These are indicators that his ________ nervous system has been activated
sympathetic
Which of the following is true about a major depressive disorder?
symptoms include physical exhaustion and an inability to concentrate
Betthany is 42 and has cervical cancer. It is probably related to an infection she had during her college years, which was
syphilis
Downshifting refers to the process of
taking steps to simplify one's life
A false negative pregnancy test may result from
taking the pregnancy test too early in the pregnanc
According to studies in psychoneuroimmunology, which of the following would be most effective for improving a person's immunity? supplementing the diet with herbals teaching relaxation techniques walking 30 minutes per day providing social support
teaching relaxation techniques
International terrorism occurs when
terrorist activities transcend national boundaries.
Women who lift weights will not develop the same bulky muscles as men due to lower levels.
testosterone.
A rise in a woman's basal body temperature signals
that ovulation has occurred.
A somatic education technique designed to improve movement, flexibility, and nervous system function is the Alexander Technique. the Trager® Approach. the Feldenkrais Method®. Rolfing® Structural Integration.
the Feldenkrais Method®.
The transition stage of birth is characterized by
the baby's head moving into the birth canal.
Nutrients are
the compounds in food that the body requires to sustain proper functioning.
The first widely used form of birth control used by women was
the diaphragm.
Increases in the planet's temperature over the past few decades can be attributed to
the enhanced greenhouse effect.
David woke up in the middle of the night because he smelled smoke. This most likely caused him to experience
the flight or fight response.
The average healthy heart beats 70-80 beats per minute. A lower heart rate of 60 might indicate that
the individual is very fit.
Violence can be defined as
the intentional use of physical force or power against oneself or another person or group.
All of the following statements regarding the safety of cell phones are true EXCEPT
the levels of radio frequency energy in cell phones are high enough to cause biological tissue damage.
Emily is experiencing chronic stress in a dysfunctional relationship. Which of the following looks at the allostatic load Emily is carrying?
the long term wear and tear of the stress response
Candi was mortified when her doctor told her that she had a protozoal disease. She probably had
trichomoniasis.
An aneurysm in the brain can cause a stroke.
true
Male infertility problems account for around 35 percent of infertility cases.
true
Which of the following is true about being single in the United States?
the number of adults electing
A fetus is the term used to describe an embryo as of
the third month of pregnancy.
Greg and Kate always support each others' interests, hoping to ensure that the other will succeed. This best demonstrates that
they are advocates for each other.
All of the following are true about dietary supplements EXCEPT they are taken to enhance mood, prevent disease, and enhance health. they may contain vitamins, minerals, and amino acids. they can be marketed as a conventional food item. they are in the form of capsules, powder, or liquid.
they can be marketed as a conventional food item.
All of the following are true about viruses EXCEPT
they can reproduce outside of cells.
All of the following are true of herbal remedies EXCEPT They can interact with other medications and foods in a way that could be dangerous. They are not regulated by the FDA in the same manner as other medications. they cannot harm humans because they are in a natural plant form. The active ingredients have not been standardized so you know what you are buying.
they cannot harm humans because they are in a natural plant form.
All of the following are common characteristics of child abusers EXCEPT
they have a healthy self-image
All of the following are true about intimate relationships EXCEPT
they lack emotional availability
Which of the following explains why an individual may engage in stalking behavior?
they lack social skills
Which of the following explains why individuals may engage in stalking behavior?
they lack social skills
Eating healthy foods helps in managing stress because
they nourish the body and provide stamina for stressful times
Smoking contributes to heart disease by doing all of the following EXCEPT
thinning the plaque in the major blood vessels.
psychological health is a complex interaction of
thoughts, feelings, and personal experiences
To ensure safety, leftovers that have been properly wrapped and refrigerated should be eaten within
three days.
Marijuana is administered therapeutically for all of the following reasons EXCEPT
to reduce appetite for weight control.
People with a physiological dependence on a substance, such as an addictive drug, will experience
tolerance but not withdrawal.
James is no longer able to feel the same effects from his drug of choice with his regular dose; he needs to increase the amount of the drug to feel the desired effects. This demonstrates
tolerance.
chronic Stress has a strong connection to which of the following medical conditions EXCEPT
tooth decay
Which of the following cholesterol profiles would not indicate an increased risk of coronary heart disease?
total cholesterol=170; HDL=70
Minerals that the body needs in very small amounts are
trace minerals.
When liquid oils are hydrogenated,
trans fatty acids are produced.
