Environmental Conditions and Safety
Besides urination, the other methods for fluid loss from the body are __________.
a
__________ has occurred when your body can no longer regulate its temperature. A. Heat exhaustion B. Heat stroke C. Hypothermia D. none of the above
b
When exercising in the heat, you should __________. A. wear tight-fitting clothes to absorb your sweat B. dress in layers C. choose dark colored clothing D. vary the intensity and duration of the exercise
d
Which statement most accurately describes the ideal fluid balance for the body?
d
It's always safer to exercise in a gym.
f
To remain healthy, daily fluid intake should be much less than fluid loss.
f
When exercising, you have little influence over your personal safety.
f
Exercising with a friend or partner will enhance your safety.
t
Heat stroke can lead to unconsciousness and death.
t
Lighting, pollution, and traffic are all important safety factors to consider when exercising.
t
