FDN Module 10: D.R.E.S.S. for Health Success Program: S for Supplementation.

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What is the herxheimer reaction?

A Herxheimer Reaction is the body's response to the toxins (endotoxins) that are released when large amounts of pathogens are being killed off, and the body does not eliminate the toxins quickly enough. Aka "detoxing" or "Herxing" - in FDN as a "Healing Crisis." Client may feel worse before feeling better. Can produce short-term symptoms like fatigue, headache, fever, nausea, insomnia, joint aches, mood swings, skin eruptions and diarrhea. Usually, symptoms begin to lessen or go away within a few days. What can you do? Could reduce or stop product, or push through. Hydrate adequately. Add a "mop up" product to help eliminate toxins out of the body more quickly and reduce negative symptoms. Important Note: Always warn clients about the possibility of a die-off reaction so they are prepared!

When do we need to support glutathione?

A side effect of this metabolic activity (ie. Phase 1 and Phase 2 liver detoxification) is the production of free radicals, which bind to cells and cause cellular damage. The most important antioxidant for neutralizing these free radicals is glutathione, which is needed both for Phase I and Phase II. Note: when you're exposed to high levels of toxins, the body produces so many free radicals from Phase I detoxification that all the glutathione is exhausted. Phase II processes, which are dependent on glutathione, cease. This causes an imbalance between Phase I and Phase II activity, which results in severe toxic reactions, due to buildup of toxic intermediates.

What are the best protocols to break up biofilms?

Add any of these to pathogen protocol to break down biofilms - Interfase Plus (Klaire) contains enzymes + EDTA, but not suitable for individuals with egg allergies - Biocidin Botanical blend - Kirkman Biofilm Defense. Unique enzyme combo to dissolve the sugar and fibrin components of most pathogenic biofilms

When would you recommend the botanical antibacterial Allicin?

AlliMax: is a highly potent anti-bacterial garlic extract which helps eradicate bad bugs while not harming healthy flora. It's 100% Allicin made from fresh, raw garlic. Note Allicin-sensitive bacteria include: E. coli, Staphylococcus, Streptococcus, Proteus, Pseudomonas aeruginosa, Klebsiella, Enterococcus, H. pylori, Salmonella, Clostridium and Shigella. Also has powerful antifungal effect against: candida, Cryptococcus and Trichophyton. As well as an Anti-parasite activity against: Entamoeba histolytica, Giardia lamblia, and Leishmania. Actually provides In vitro and in vivo activity against influenza B, herpes simplex virus 1 and 2, human rhinovirus type 2.

What is the relationship between melatonin and the gut?

Another role of melatonin is to support gut bacteria which help produce melatonin as well as other neurotransmitters, including the calming, feel-happy hormone, serotonin, that is also involved in sleep. Stress causes changes in both the gut bacteria and neurotransmitter levels, and clearly affect sleep. Important Note: Probiotics may help to get a good night's sleep, and ease symptoms of well-known stress-related problems such as IBS, which in turn is known to be influenced by sleep with many sufferers reporting that symptoms are worse after a bad night. Note: Although melatonin is technically a hormone, it is so relevant to gut repair and antioxidants that it's included here. It should probably be included, in small amounts, in many gut repair protocols.

Why would you recommend BMX Biotic?

BMX Biotic includes multiple organisms to meet a diverse population's needs. Each strain has a slightly different profile to maximize the environment for strains already in the gut. Note: because probiotics are live cultures, product freshness becomes a top priority. All probiotics must be manufactured often throughout the year, ensuring freshness for maximized potency at ingestion. Biotic is guaranteed to be at full label strength at ingestion. Contains Saccharomyces boulardii, a proven potentiator (enhancer) for good bacteria that removes pathogens from the gut, enabling a more effective probiotic presence, and encouraging a healthy environment for vitamin uptake and immune support.

Why would you recommend BMX DGL?

BMX DGL, or deglycyrrhizinated licorice, made from licorice from which the glycyrrhizin has been removed. It is an herbal supplement used in the treatment of gastric & duodenal ulcers. DGL is known to have negative side effects, such as hypertension and edema (can retain water); removing the glycyrrhizin is meant to avoid these symptoms, avoid prolonged use if client suffers from high blood pressure. Note: often used by FDN as part of parasite protocol.

Why would you recommend BMX DHEA drops?

BMX DHEA (Dehydroepiandrostenedione) drops are made from Pregnenolone, and converts into both androgen and estrogen pathways. It is critical in addressing hormonal imbalance and in supporting adrenal and thyroid function. Note: It's been shown to promote healthy cardiovasc. function, boost energy, stimulate mental health, reduce stress, improve libido, decrease body fat, and promote an overall sense of well-being. Generally, it is the anabolic balancing hormone which counters Cortisol and is required for Steroid Hormone Balance. Note: 1.2 mg (1 drop) equivalent to 3 mg of micronized oral DHEA. Important Note: occasionally people get vasodilation headaches from increased bloodflow. If this happens, lessen the dosage.

When would you recommend BMX Dim PRO?

BMX Dim PRO is a proprietary blend of DIM with Vitamin E and Phosphatidylcholine to support hormonal balance & weight management by causing a beneficial shift in the balance of estrogen, testosterone, and progesterone in men & women. Note: May help with weight management, exercise tolerance, development of lean muscle tissue by reducing the effects of aging such as those found in menopause and prostate dysfunction. Important Note: "Good" estrogen metabolites support overall health by functioning as antioxidants, helping to eliminate unwanted materials, mobilizing stored fat (for use as energy), and supporting the use of any of the Bioidentical Hormones.

Why would you recommend BMX Enerphos?

BMX Enerphos (previously called Seriphos) is helpful in lowering cortisol levels. It contains phosphate esters of serine and ethanolamine (biologically active molecules found in the body) which can be used to form phospolipids known as Cephalins (present in myelin that insulates the nerves) & converted to phosphatidylserine which is concentrated in highly metabolic tissues like brain, heart, kidneys, and liver. Note: Phosphate esters are good chelating agents for minerals such as calcium and magnesium, enabling them to be effectively absorbed.

When would you recommend BMX GI Detox?

BMX G.I. Detox contains both pyrophyllite healing clay and activated charcoal, two powerful detoxifying agents, which attract and trap toxins, and escort them out of the body. G.I. Detox may be used: 1. As needed when die-off symptoms arise (1-2 capsules at least 1-2 hours away from supplements or food) 2. As a twice monthly 3-day cleanse (1-2 capsules 3 times daily between meals for 3 days) Or 3. throughout the self-treatment protocol (1-2 capsules 1-3 times per day at least 1-2 hours away from supplements or food)

Why would you recommend BMX Licorice Root-Y?

BMX Licorice Root-Y enhances cortisol activity, increasing energy, easing stress and reducing symptoms of ailments sensitive to cortisol levels, such as chronic fatigue syndrome and fibromyalgia. - Anti-inflammatory properties help calm hepatitis-associated liver inflammation, fights virus commonly responsible for hepatitis, helps maintain the overall health of the liver. - Recent study showed licorice may discourage artery-clogging plaque formation and contribute to the healthy functioning of the heart (100 mg a day) Important Note: Licorice has a mild estrogenic effect, making the herb potentially useful in easing certain symptoms of PMS (premenstrual syndrome), such as irritability, bloating, and breast tenderness. Although the glycyrrhizin in licorice actually inhibits the effect of the body's own estrogens, the mild estrogenic effect produced by licorice's phytoestrogens manages to override this inhibiting action. Important Note:

Why would you recommend BMX Lipoic?

BMX Lipoic provides α-lipoic acid or alpha lipoic acid (ALA), a multi-functional antioxidant, effective against both water and fat-soluble free radicals, involved in the preservation of exogenous antioxidants, the regeneration of endogenous antioxidants, and the chelation of metal ions & repair of oxidized proteins. Note: better absorbed if taken on an empty stomach. Important Note: in individuals with type 2 diabetes, a few studies have suggested that ALA supplements may enhance the body's ability to use its own insulin to lower blood sugar. May also help reduce the symptoms of diabetic peripheral neuropathy.

Why would you recommend BMX Pregnenolone drops?

BMX Pregnenolone is the master steroidal hormone, which metabolizes into DHEA-Androgen-Estrogen pathway. Stress & HPA AD may shunt Pregnenolone into Progesterone. Note: As a precursor to corticosteroids, pregnenolone is vital in treating those with adrenal insufficiency. Also Note: It has been shown to decrease the symptoms of PMS, aid in immune activity, improve mood, memory and thinking, as well as aid in combating rheumatoid arthritis. Important Note: should be avoided by children, pregnant women, nursing mothers, and anyone with hyperthyroidism.

Why would you recommend BMX Seacure?

BMX Seacure is a 100% natural, pre-digested fish protein concentrate from raw Pacific Whiting (Cod), which is almost 100% absorbed and assimilated by the body and contains 18 amino acids including the 11 essentials. - Helps speed the healing of wounds after surgery, accidents, etc. - Helps the digestive tract repair itself - Helps IBS, ulcerative colitis, Crohn's, ulcers, leaky-gut syndrome - Helps reduce side effects of chemotherapy, i.e. nausea, vomiting, diarrhea, and fatigue - Helps premature babies gain wt., reach ideal body wt. quickly - Helps the elderly to maintain strength and stamina

Why would you recommend BMX Support Anti-Ox?

BMX Support Anti-Ox protects healthy cells from oxidative stress, reduces damage caused by free radicals, and helps reverse damage caused by chronic stress. It also enhances energy metabolism and cellular respiration and helps prevent oxidation-related damage to hormone and immune processes. It contains highly bioavailable forms of essential nutrients like: - Therapeutic quantities of Coenzyme Q10, - Alpha-Lipoic acid, and - grape seed extract.

Why would you recommend BMX Support Digestion?

BMX Support Digestion is formulated to help improve digestive function. It is bi-phasic, meaning it addresses digestive issues both in the stomach (phase I) and in the small intestine (phase II). Includes: Contains Ox bile, a critical component which aids in the emulsification of fats, supplements your own bile. Contains Pancreatin 8x - pancreatic enzymes, chiefly amylase, protease, and lipase, which are necessary for the breakdown of carbohydrates, proteins, and fats. Also includes HCL for digestion.

Why would you recommend BMX Support Glucose?

BMX Support Glucose is a potent and effective dietary supplement for assisting in stable blood sugar regulation. It helps to maintain glucose levels within normal ranges, aids glucose transport and utilization by cells, reduces free radical damage associated with unhealthy glucose levels, and supports the insulin producing cells of the pancreas. Note: It's an ideal complement to BMX Support Adrenals and a glycemically balanced diet.

Why would you recommend BMX Support Liver?

BMX Support Liver supports healthy liver function by rotecting the liver from toxic overload and cell damage. It also helps in energy production, aids the liver in the breakdown of toxins and metabolic waste, enhances the activities of detoxification enzymes, protects against free radical damage and contributes to improved filtration of blood. It may help to reduce discomfort caused by hepatic diseases. Important Note: Support Liver targets each phase of liver detoxification with specific essential nutrients.

Why would you recommend BMX Support Minerals?

BMX Support Minerals repairs damage caused to cells by chronic stress, with a highly potent source of essential minerals which includes Krebs cycle carriers to deliver minerals where they are needed. Includes: Biotin included for nighttime blood sugar control. Balanced 2:1 ratio of calcium to magnesium. Contains vitamin D3 for improved calcium absorption, which aids in prevention of osteoporosis and promotes strong bones, hair, skin, and nails. Alleviates certain symptoms of premenstrual syndrome and enhances immune function. Note: best taken before bed to promote relaxation.

Why would you recommend BMX Support Mucosa?

BMX Support Mucosa nourishes the intestinal lining, which is coated with a protective barrier, thereby strengthening this first line of immune defense. BMX Support Mucosa helps protect the body against harmful organisms found in the gut, reduces gut inflammation, helps with wound healing and reduction of inflammation, alleviates gastrointestinal discomfort, improves nutrient absorption and reduces the burden on the liver from toxins leaking through the gut wall. Important Note: Contains shellfish.

Why would you recommend Ultra Life X-OX?

BMX X-OX s a very robust product that was well designed and includes alot of support. Might be a bit pricy. For enhancement: consider additional vitamin C support with BMX Vit.C or Ultra LIfe Bio-Cee.

Why do we refer to Bioidentical hormone drops as DRESS Protocol Enhancers?

Bio-identical hormone liquids help restore normal hormone balance, re-establish (ie. jump-start) viability of hormone metabolic pathways, and provide relief (intelligent allopathy) while the person is implementing the DRESS Protocol and beginning to support their own hormone production. Note: Usually not used more than 3, 6 or 9 months. Can include: Pregnenolone, DHEA, Progesterone (Pro-Adapt), Estrogen (Est-Adapt), Licorice Root, Melatonin, DIM Pro, and Enerphos.

Why would you recommend BMX Licorice Root Extract?

BioMatrix Licorice Root Extract is not a hormone, but it supports the adrenal glands when cortisol levels are low. The primary compound in licorice root is glycyrrhizin (a substance that has a molecular structure similar to corticosteroids), which aids in hypoadrenism by partially blocking the enzyme that converts cortisol to cortisone, thus sparing cortisol. Note: Can help to improve headaches, low sex drive, anxiety, moodiness, swollen breasts, water retention, PMS symptoms, blood sugar control, and may balance hormones. 100% organically grown and harvested. Important Note: Not to be used by clients or patients with high blood pressure.

What is a biofilm?

Biofilm is a slimy, glue-like substance, which coats and surrounds many microbes like a protective shield. Parasites, bacteria, yeast, and viruses can all form biofilms. Many different species of microbes often live communally within the biofilm. Note: Plaque is a type of biofilm, which forms on your teeth and causes tooth decay. Important Note: It is difficult for the immune system to detect microbes inside biofilms and bacteria can resist UP TO 5,000 TIMES the antibiotic concentration that would normally be needed to resolve infections (which is why antibiotics and herbs may fail to kill the pathogens if those pathogens are surrounded by biofilms and biofilms aren't also addressed)

Why would you recommend BMX Adaptalign?

Biomatrix (BMX) Adaptalign is a similar product to Support Adrenals, but does include desiccated thyroid and does not include added hormones. It includes: Vitamin Blend - Vitamins play a crucial role in supporting the health of the adrenals Schizandra - traditionally used in Chinese medicine and is regarded as an adaptogenic herb, used to bring balance to the adrenals and support a general sense of well being Rhodiola - regarded as an adaptogenic herb, has been used for centuries in Russia to bolster stress resilience, boost energy and preserve immune function Eleuthero - (AKA Siberian Ginseng) is used to boost healthy energy levels and maintain optimal immune health. Licorice Root - has a long history of use, including adrenal support, promotes optimal endogenous cortisol levels Also include an Adrenal Concentrate of dissicated bovine (cow) thyroid for additional support.

Why would you recommend BMX Support Adrenals?

Biomatrix (BMX) Support Adrenals is clinically proven to help nourish and support the adrenals by enhancing the body's ability to deal with stressors of all kinds. Support Adrenals is a synergistic formula of balanced B-vitamins (just about all), minerals, bioflavonoids, and supportive co-factors can help in a myriad of ways to improve health and recover from stress-related conditions. Also contains bioidentical hormones DHEA and Pregnenolone, plus potent adaptogens and ADRENAL GLANDULAR ingredients.

Why does FDN like Biomatrix?

Biomatrix continues to upgrade and improve their formulations with the latest ingredients. They also dropship to your clients and pay you a commission.

Why is synbiotics particularly important for Bifidobactria?

Consistently nourishing Bifidobacteria with inulin allows them to "outcompete" potential pathogenic organisms, such as C. difficile, E. coli, Salmonella and Campylobacter , thereby reducing their negative effects. The Inulin is also fermented by the Bifidobacteria, producing butyric acid, the primary fuel source for the colonocytes and an important signaling molecule. Deficits in butyric acid cause the mucosal lining cells to shrink and loosen their tight junctions triggering an inflammatory response; therefore products that include inulin may protect and ameliorate IBD. Inulin also reduces the risk of colon cancer: butyric acid stimulates stem cell differentiation within the crypts of the mucosal lining, thereby reducing the risk of developing colon cancer.

What could you recommend to support digestion problems?

Digestion Problems are often handled completely through the DRESS Program. Consider: BMX Support Digestion, UL Enzigest & HCL, BMX Support Mucosa, BMX Support Liver, UL Aloe 200, and Ox-bile for fatty stool.

What is DIM?

DiindolyImethane (DIM), similar to green tea extract and cayenne pepper, may have a role in helping to intervene with excess estrogen production associated with obesity and male aging (we refer to it as a Hormone Metabolizer). Note: An open label study of DIM in over weight men and women showed it promoted more efficient weight loss and more active fat metabolism Note: Besides weight gain, another aspect of early aging in men is prostate gland enlargement. Estrogen accumulates in aging prostate glands at the same time enlargement occurs. This process is linked to difficulty with urination and frequent urination at night. The use of estrogen binding substances shows lowering estrogen levels improves the symptoms of nighttime urination.

When do we provide digestion support?

Enzymes are involved in every life process in the body including healthy breakdown of nutrients. Digestive enzymes are secreted into the digestive tract to break down macronutrients so they can be absorbed across the gut wall. If this enzyme system does not work effectively, optimal health cannot be maintained because of the failure to absorb the necessary nutrients. Note: although digestive enzymes should not be used to cover up an underlying dysfunction, their uses are broad and can serve to relieve GI distress while the FDNs determines the causes of GI symptoms. In some cases, clients with advanced states of GI dysfunction will need a digestive enzyme formula every day for the rest of their lives. What about HCl? Many people develop hydrochloric insufficiency at one time or another and supplementing can have a positive impact on health.

What about hormones for men?

Estrogen levels are also essential in men. However, midlife changes in men result in excess estrogen production beyond its minimal essential level. Just like perimenopausal women, men experience a tendency to gain weight in midlife. Rising estrogen production can result, since fat cells contain the aromatase enzyme that converts testosterone into estrogen. Unmetabolized estrogen creates a vicious cycle resulting in further estrogen production. This occurs because fat is one source of more active aromatase enzymes, causing further estrogen production and continuing weight gain.

When do we support Adrenal Gland and HPA Axis?

Everyone experiences stress, so we need to support the organs directly responsible for resisting the damage of stress - the adrenal glands. Adrenal health is required for production of cortisol & DHEA, as well as the hormones involved in HPA function for managing and responding to stress. Stress causes the adrenal glands to become over-stimulated, often resulting in exhaustion & compromised function. During periods of demand, essential nutrients are depleted, hormone synthesis compromised, so we need a formula that replenishes nutrients, while also providing the cells with carefully balanced co-factors to help reduce the load of physical stressors. Important Note: Even strong, healthy adrenal glands need support. Given unhealthy diets and lifestyles, plus exposure to infectious organisms, toxins and pollutants, supplemental nutrients must be exceptional to be absorbable and provide adequate protection. We all need a daily supplement to help the adrenals work against the odds.

What is the FDN Supplement Trouble Shooting Method?

FDN Supplementation involves Sequencing and Self-Titration, to achieve better outcomes, minimize adverse reactions, and assist with trouble shooting. Note: If 3-4-5 supplements are started at once, and an adverse reaction occurs, you won't know what is causing it. Most clients won't abide by a trial and error.

What could you recommend to support fatigue?

Fatigue responds better to the normal intake and DRESS Protocol. Common supplements included (after testing) are: - Support Adrenal - 1 or 2 caps AM & NoonAll-in-one product from BH (BioMatrix) - Adreno Bal - 1 to 3 caps with meals - Adrenotrate - 1 to 5 caps with meals - Thyro Bal - 1 cap with each meal (Ultra Life) - Thyroid Support - 1 or 2 caps, 2 x per day away from food

What is the procedure for follow up testing?

Follow up test 40 - 60 days after protocol is complete. Note: stop all supplements for a week prior to retest. If oddball bacteria persists in stool culture, you need to address Biofilm. Continue anti-microbial protocol for another 30 days. Repeat MB Repair protocol. If fungus has shown up on re-test or is suspected: Address biofilm, use anti-fungal protocol 60 days, and follow with Oil of Oregano. Anti-fungal diet for up to a year or possibly for years, repeat MB Repair protocol.

Good product suggestions for kids:

For Parasites/Bacteria/Yeast try Biocidin Liquid - dilute For Yeast Control Add Olivirex Remember to Re-innoculate with Proflora 4R, including Saccharomyces boulardii

What could you recommend to support tension & neck pain?

For tension and neck pain, be sure to get checked immediately for structural problems, and consider food sensitivity testing. Consider: Tumeric Supreme PAIN (from UL), and Tumeric Supreme JOINT (from UL) (maybe half dose each of them together) and MSM, Hyaluronic Acid. Important Note: Try eliminating all nightshade foods for 3 months: including tomatoes, white potatoes, potato starch, eggplant, peppers (including cayenne, chili, habanero, Tabasco sauce, paprika), goji berries, Ashwagandha, gooseberries, ground cherries & tobacco.

What is the expanded Mucosal Barrier (MB) Repair Protocol?

For the expanded MB Repair Protocol, follow the basic MB protocol and add the following (depending): - UL Aloe 200 1-2 caps w meals (if gastritis, gastric ulcer, pain, diverticulosis, diverticulitis, IBS, colitis, Crohn's, or diarrhea present) Liquid Aloe also available; good to use intermittently, even with kids, for tummies. - UL LBF #2 (Lower Bowel Formula) 1 tsp. in 1 cup water, followed by glass of water, upon awakening & before bed (if leaning towards loose stools, diarrhea, or have pain, diverticulosis, diverticulitis, IBS, colitis, Crohn's) - Use LBF #1 1+ caps per day (if leaning towards constipation to support regular eliminations) - BMX Support Omega - EPA & DHA; Aids gut healing - Glycine / UL D-TOXOL Accelerator - 1000 to 2000 mg 3x per day (to assist in detoxification of chemicals) Will detoxify most environmental chemicals, but note: watch for NT Balance disruption - acting hyper, angry, depressed, anxious, sleepy, lost focus, concentration, if so discontinue use. - UL Travacid - 1 or 2 caps 3x per day w meals, is a timed-release HCl which does not break down in stomach like HCl. Antiparasite protective, use anytime traveling. Normalizes gut pH in those with an alkaline pH problem ... i.e., those who have a lot of foul-smelling gas (produced mainly by imbalance in bad bacteria that thrive in alkaline pH) Important Note: Refer to the 90 Day Protocol sheet for additional recommendations

What supplements do we use to support Adrenal Gland and HPA Axis?

From Biomatrix: choose Support Adrenals, or Adaptalign, if you don't want added hormones. From Ultra Liife: choose Adrenotrate which includes the glandular concentrate, or Adreno-Bal to find a similar product to Support Adrenals. Used together they are similar to Support Adrenals minus the hormones.

When do we provide Anti-Oxidant Support?

Generally, free radicals attack the nearest stable molecule, stealing its electron. When that molecule loses its electron, it becomes a free radical itself, beginning a chain reaction. Once the process is started, it can cascade, resulting in the disruption of healthy cells. Pro-oxidation and anti-oxidation can easily become unbalanced without proper support. Note: Diet alone is not enough to maintain this delicate balance. A strong and effective dietary supplement can overcome the unavoidable, harmful effects of our environment. Important Note: For clients with pronounced oxidative stress (revealed through laboratory markers such as lipid peroxides) higher dosages can be used to reverse damage and resist future problems.

Why would you recommend Ultra Life L-Glutamine?

Glutamine, which is the most abundant naturally occurring, non-essential amino acid, becomes conditionally essential when tissue is being built or repaired (like healing from traumatic wounds or severe illness) because it is consumed by the cells of the intestines, kidney cells (for the acid-base balance), activated immune cells, and many cancer cells. Important Note: Glutamine is one of the few amino acids that can directly cross the blood-brain barrier. Humans obtain glutamine through catabolism of proteins in foods they eat. It is safe for anyone, including adults and pre-term infants.

What if there is H.Pylori present?

H. Pylori can be one of the worst, it's insidious, ruins the stomach, and creates an environment to thrive in. Also considering adding: 1. BMX Pylori-X, containing Mastic gum (protects stomach lining, especially related to gastric ulcers), Bismuth (soothes gastric and mucosal linings), Zinc-Carnosine (supports health of the GI tract and supports stomach in Helicobacter pylori infections) and berberine sulfate (a well-studied antibacterial) 2. BMX DGL widely used to support treatments for gastritis and peptic ulcers, and helpful in acid reflux. Licorice helps inhibit growth of Helicobacter pylori. Also contains marshmallow root, slippery elm bark, and aloe vera concentrate - all help soothe the GI tract. 3. Sodium Bicarbonate 1/8 or 1⁄4 teaspoon in 1 cup of water 2x per day between meals for 30 days.

What could you recommend to support headaches?

Headaches are tough, because there are so many different causes for headaches., so FDN's should: 1. Test food sensitivities immediately, 2. As well as the FDN SHP to balance hormones. This will often resolve issues, but consider also: 3. Liver function, liver support & detox (coffee enemas) 4. Structural stress (cranial, TMJ, neck & spine adjust) 5. Teeth (metals, root canals etc.) 6. Heavy Metal testing via HTMA Note: White willow bark has been shown to help but clients normally have their protocol already and want root cause solutions.

What is Histadelia?

Histadelia (meaning high levels of blood histamine) may be due to a metabolic imbalance that results from under-methylation causing some people to over produce and retain excessive levels of histamine, with wide ranging effects. Since receptors for histamine exist in the brain, stomach, skin, lungs, mucus membranes, blood vessels, etc., some individuals with high levels of blood histamine (histadelics) may have psychological, behavioral, and even cognitive symptoms.

When do we provide hormonal support?

Hormones are chemical messengers that travel in the blood. Hormonal communication is much slower than neural impulses, as response times of target cells can range from minutes to hours. However, hormones can have more widespread effects than neural impulses. Glands and hormones are the effectors; glands respond to stimuli by altering the release of hormones ie, before a meal, the gut secretes grehlin to increase appetite! First: the Hormone is produced by an endocrine gland; Second: the gland secretes the hormone to the blood; Third: the Hormone travels to the target organ(s); Last: the target organs produce a response. Eventually Hormones are removed from the blood and broken down by the liver. Note: Not all FDNs can provide hormonal support because the protocols are not available as OTC. In the US, hormones are available, so clients can order directly.

When would you use bioidentical hormones?

Hormones are often used by people who want to substitute for missing hormones or to support hormone systems that are dysfunctional. Note: There is evidence that hormone metabolic pathways can be "jump-started" by gentle use of hormone drops

What could you recommend to support sinus problems & allergies?

If the client is histadelic consider Ultra-Flav 1000, which contains quercetin, Adreno-Bal and Adrenotrate. Otherwise consider: Testing for food sensitivities, balancing hormones, supporting liver function, testing for heavy metals, and fixing structural imbalances.

Why do we say self treatment protocol?

If you are a non-licensed FDN Practitioner, then it is important to make sure clients and the public understand our operating basis: "We don't diagnose or treat anything specifically. We work on everything non-specifically." Important Note: It's super-critical that we never allow ourselves to believe that we are healing anyone, especially the client. "The only person I can heal is myself. I am willing to share with you the things that helped me to get well and stay well and may help you on your own personal journey." It's self treatment.

When do we need to immune defense and gut healing?

Important Note: Whenever we discuss immune health, we must support the gut, since more than 70% of the immune system comes from the gut. The mucosal barrier is your first line of immune defense, because it lets beneficial things into general circulation and keeps harmful ones out. Note: when the finger-like projections, called villi, collapse, harmful organisms are harbored and given a safe place to thrive, while nutrient absorption becomes compromised. The promotion of healing & protection against mucosal damage is paramount to overall health & disease prevention.

Why do we support with additional minerals?

In the world that most of us live in, the air is polluted, the soil has been depleted of nutrients by over- farming, pristine drinking water is rare, and compromised digestion is the norm - add to this overcooked foods, poor dietary choices, chronic stress, and the habitual use of substances that destroy minerals, such as cigarettes, sodas, and alcohol - it is no wonder that we need support in the form of an intelligently designed mineral supplement. Macro and trace minerals should be carefully balanced to prevent conflicts in assimilation, and also contain Krebs cycle intermediates, which enhance the bioavailability of the minerals to which they are chelated, by increasing the amount of ionized minerals in the intestinal tract. Note: Clients living in a pristine environment with clean air, rich organic soil, pure spring water, who follow a healthy lifestyle - as well as no problems with digestion and absorption - probably don't need a mineral supplement but they are few and far between.

When would you recommend the Herb Licorice Root?

Licorice Root (with Glycyrrhizin) has an impressive list of well documented uses and is probably one of the most overlooked of all herbal wonders. Note: Glycyrrhizin (which is 50 x sweeter than sugar) exerts numerous beneficial effects on the body, like: - It seems to prevent the breakdown of adrenal hormones, making these hormones more available to the body; - Can lower stomach acid levels, relieve heartburn and indigestion, has a reputation for healing ulcers and acts as a mild laxative; - Used for irritation, inflammation, and spasm in the digestive tract; - Increases bile flow and lowers cholesterol levels; - Boosts immune system, by boosting levels of interferon, a key immune system chemical that fights off attacking viruses; - Contains powerful antioxidants and helps stop the growth of many bacteria and of viruses such as influenza A - It has an aspirin-like action and is helpful in relieving fevers and soothing pain such as headaches; - Its anti-allergenic effect is very useful for hay fever, allergic rhinitis, conjunctivitis and bronchial asthma; - Possibly by its action on the adrenal glands, licorice has the ability to improve resistance to stress - Licorice eases congestion and coughing by helping to loosen and thin mucus in airways; this makes a cough more "productive," bringing up phlegm and other mucus bits

Why would you recommend BMX Melatonin PR?

Melatonin PR (prolonged release) or SL 3mg supports healthy sleep cycles, normal immune function, and anti-oxidant support for the brain (as it crosses BBB). Note: Nocturnal melatonin production is highest in children and begins to decline from adolescence until it's virtually absent in the elderly. Important Note: Long-term use of melatonin has not been studied. Use of this product could cause hypothermia. Do not use before or while operating a motor vehicle or heavy machinery, duh!, and keep out of the reach of children.

Reminder: What is Melatonin?

Melatonin is a hormone that is produced by the gut & pineal gland and helps regulate sleep and wakefulness (circadian rhythm) as well as blood pressure. It is actually found in abundance in the gut with 400 times more melatonin than there is in the pineal gland. In addition, research has shown that most of the daytime melatonin in our bloodstream comes from the gut. Important Note: Melatonin exerts its physiological function through binding to melatonin receptors on target cells in the eyes, brain and pancreas. The eyes produce their own source of melatonin & signal the brain in response to darkness to increase melatonin production in order to prepare you for sleep.

What is the relationship between melatonin and blood sugar?

Melatonin receptors on the surface of pancreatic beta cells are tasked with regulating blood sugar levels. Binding of melatonin to these cells inhibits the secretion of insulin into the blood. Suppression of insulin ensures that, as you sleep, your brain has an adequate supply of sugar and also helps keep blood sugar levels stable. Melatonin further antagonizes insulin's role in regulating satiety and metabolism, following a meal, which is not required at night. Note: If insulin rises during the night, blood sugar will decrease, which will kick in cortisol and wake you.

What could you recommend to support moodiness & irritability?

Moodiness & irritability can also be difficult, because it is so multi-causal, but it responds well to the DRESS Protocol, especially steroidal hormone balance, neurotransmitter balance and blood sugar issues. Consider: Supreme Cleanse (from UL), 5-HTP, L-Tyrosine, St. John's Wort, Calms Forte (homeopathic).

Why would you recommend BMX Sublingual Melatonin?

Note: BioHealth also carries other lines, that they dont make themselves, to make life easier for FDNs. This is an example. This Sublingual (meaning under the tongue) Melatonin is a broadly protective, readily available, and orally self-administered antioxidant that is without major known side effects In the gallbladder, melatonin helps convert cholesterol to bile, prevents oxidative stress, and increasing the mobility of gallstones from the gallbladder. It also protects against radiation-induced cellular damage by scavenging ROS which are generated during exposure. Important Note: Not to be taken by people under 18, pregnant, nursing, taking any prescription medication (especially hormone replacement therapy), or have an autoimmune or depressive disorder. Consult a physician before using this product.

Review of Oxidative Stress and the relationship of antioxidants and free-radicals.

Oxidative stress occurs when the production of "free radicals," and other oxidative molecules, exceeds the capacity of the body's antioxidant defenses. Free radicals, or molecules which have unpaired electrons, are produced normally in the body during metabolism and also as a result of chronic stress, such as living in a world that is far from clean and pure. They are very unstable and react by stealing a needed electron to gain stability.

Why would you recommend Phyto B-L 4x?

Phyto B-L 4x (from Bezwecken through BMX) contains fermented plant derived estrogens, along with rice bran oil, coconut oil and vitamin ENote: also contains fermented plant derived progesterone for balance. Note: Used with extreme discretion for short time, while required for symptoms. Important Note: Estrogen & progesterone monitoring is required using appropriate test kits.

Why would you recommend probiotics?

Probiotics are live bacteria and yeasts that are good for your health, especially the digestive system. & often recommended to help with digestive problems. Why?: When you lose "good" bacteria in your body (like after you take antibiotics), probiotics can help replace them to balance your "good" and "bad" bacteria to keep your body working like it should. Probiotics help move food through your gut, have anti-microbial properties, stop bad bacteria from adhering to the gut, reduce the pH in the gut, prevent intestinal barrier dysfunction by boosting it's performance, and strengthen the immune system. Important Note: Consult with physician before using if pregnant, nursing, or taking MAO inhibitors, anti-depressants, or being treated for Parkinson's disease. Take at least 20 minutes before a meal, three times daily, or as directed by protocol or physician.

Why would you recommend Progon B-L 4X?

Progon B-L 4X is a highly absorbable source of progesterone indicated whenever natural progesterone support is desired, and can be used for maintaining a healthy estrogen/progesterone balance. Often suggested for estrogen dominant clients; As the antagonist to estrogen, progesterone is absolutely required for steroid hormone balance. Note: Symptoms of low progesterone include: heavy menstruation with increased bleeding, depression, low libido, and inability to lose weight. Important Note: Lab testing will help determine each client's need. Laboratory testing of clients' salivary hormones will help clinicians determine the need, dosing, and duration of administration of Progon B-L 4X. Note: made by Bezwecken but sold through BMX.

What is the difference between relief care and correction?

Relief Care (aka Intelligent Allopathy) is not the same as treating the paper (ie. Correction). It is OK to suggest some palliative self-care, which keeps the client in the game, but remain focused on correction, repair, rebuilding & restoring function or else symptoms will reappear and / or new symptoms may appear.

Review of Two Phases of Detoxification.

Remember, the Liver has Two Phases of Detoxification in which it transforms fat-soluble toxins into a water-soluble form so they can be released through the kidneys (for elimination through the urine) and into the bile (for elimination through the colon). In Phase 1 (break down): a group of 50 to 100 enzymes (called the Cytochrome P450 systems) play a central role in the detoxification of both exogenous components (such as drugs and pesticides) and endogenous ones (such as hormones), as well as in the synthesis of steroid hormones and bile acid. This Phase Requires very strong anti-oxidant balance. In Phase 2 (conjugation): a protective compound becomes bound to the toxin. Besides glutathione conjugation, there are essentially five other processes: amino acid conjugation, methylation, sulfation, sulfoxidation, acetylation and glucuronidation. The Phase 2 enzyme systems also need specific nutrients in order to function. Important Note: Remember, you want to move quickly from Phase 1 to Phase 2, as substances can become stronger and more powerful after Phase 1. If the liver cells are not functioning properly, phase II detox slows down and increases the toxic load by allowing the buildup of toxic intermediates.

How do you sequence and titrate supplements?

Sequencing - 1 product at a time identifies adverse reactions to one of the products. We have no control over clients' reactions to any supplement, but there are only three possibilities: it helps, it doesn't help but no reaction, or they have a poor reaction. Self-titrating - 1 drop, 1 capsule or 1 tablet at a time. Client starts with 1 capsule and then increases by 1 capsule each time. If no reaction or no adverse reaction, then continue to increase number of caps drops to maximum number recommended. If ill effect, reduce dosage to previous level where no negatives occurred and maintain. Note: Use hormone check record (HCR) to report to FDN practitioner if using hormones

What could you recommend to support sleeplessness?

Sleeplessness responds slowly to the normal intake and DRESS Protocol, because so many things can affect your sleep. Checking for bugs & running anti-parasite protocol helps many people over time. Common supplements included (after testing) are: - Melatonin - 1 to 3 mg 30 minutes before bed, add 3 mg PR to stay asleep through the night; - 5-HTP - 100 to 300 mg 30 minutes before bed - Enerphos (if elevated cortisol) - Progesterone - 1 to 6 drops 30 min. before bed Important Note: Check blood sugar 4x in one day to set a baseline:Upon arising, before lunch, before dinner, before bed. All results must be between 80-90.

Why do we often prefer hormone drops or oils?

Sublingual drops (and sometimes oils) are easily titrated (can make personal refined dosing) and readily absorbed (doesn't need to travel through the stomach, intestine, liver, bloodstream, etc.). Note: topicals are similar, but we mostly recommend drops and oils.

What are synbiotics?

Synbiotics are a mixture of Probiotics and Prebiotics. Prebiotics are food for bacteria; they are substances that can only be metabolized bacteria, not the host. Examples include Inulin, because it is resistant to digestion in the upper GI tract and reaches the large intestine essentially intact.

What is the difference between the Synergistics brand (sold by Ultra Life) and the actual Ultra Life brand?

Synergistics, is produced by Ultra Life, but is part of the Metabolic Typing Program. It was created to be compatible with the MT Diet. Important Note: Unless it has a number on it, it is good for all types on the MT Diet.

What are the 7 most common symptoms of stress?

The 7 most common symptoms of stress are: 1. Headaches, 2. Fatigue, 3. Sleeplessness, 4. Sinuses & Allergies, 5. Moodiness & Irritability, 6. Tension in the neck, and 7. Digestive problems.

What is the basic Mucosal Barrier (MB) Repair Protocol?

The Basic Mucosal Barrier (MB) Repair Protocol is: 1. Maximize Digestive Enzymes (Maximize HCl if H.Pylori has been ruled out). - BMX Support Digest (has HCL) 1-2+ w/ each meal; - UL Enzigest (no HCl) up to 6 w each meal - UL HCl #3 - 1-6 caps with each meal (not between) 2. Support Mucosa - BMX Support Mucosa - 1-3 caps 3 x per day b/f meals - UL Mucosa Max - 1-3 caps 3 x per day b/f meals - plus UL L-Glutamine powder - 1 scoop taken with Mucosa Max - BMX DGL - 1-2 tablets with meals 3. Include a Probiotic - BMX Biotic - 1 cap 3 x per day 20 min. before meals - UL Pro Bio 12 - 3 caps 2 x per day, AM and PM best 4. Remove Biofilm (if client not improving) - BMX Interfase+ (has eggs)- 3-4 caps b/t meals 2x/day - Bio-Botanical Research (BBR) - Biocidin caps or spray - Kirkman Biofilm Defense - 1-2 caps 1x/day b/t meals (use in case of egg white allergy)

Reminder of the importance of the liver.

The liver is the body's filter and protector and may be the single most important organ in the body for supporting overall physical health. It is the largest organ in the body (besides the skin) and has an enormous amount of blood flowing through it every moment (approx 1.5 to 1.8 liters per minute) which cleanses the bloodstream, with its Kuppfer cells acting as the filter. Important role: best known for its role in detox, (transforming substances like ammonia, metabolic waste, drugs and chemicals, so that they can be excreted), but it's also the source of bile, (which functions to break down fats) and a source of energy, (by storing glucose in the form of glycogen and metabolizing carbohydrates, proteins and fats which make food available to the body for energy, tissue building and activating enzymes).

What are bioidentical Hormones?

The term "bioidentical hormones" refers to hormones that are molecularly identical to those produced by the human body. Chemical substances derived from plant tissues (mostly yam) which are scientifically engineered in laboratories to precisely match natural human hormones. Because they are derived naturally, our bodies can metabolize them properly. Can be compounded into: creams, sublingual drops, oils and edible oils, gels, pills, and pellets to promote simple and effective hormone delivery. Note: Another advantage of using bioidentical hormones is that usage can be designed to match individual hormonal needs; unlike synthetic hormones, that use a one-size-fits-all approach to symptom relief.

What do you need to know about the major digestive enzymes?

There are nine major digestive enzymes, for carbohydrate, protein, fat and nucleic acid digestion. Salivary amylase: is produced in the salivary glands, released in the mouth and used in carbohydrate digestion. Pancreatic amylase: is produced in the pancreas, released in the small intestine and used in carbohydrate digestion. Maltase: is produced in the small intestine, released in the small intestine and used in carbohydrate digestion. Pepsin: is produced in the gastric glands, released in the stomach and used in protein digestion. Trypsin: is produced in the pancreas, released in the small intestine and used in protein digestion. Peptidases: are produced in the small intestine, released in the small intestine & used in protein digestion. Lipase: is produced in the pancreas, released in the small intestine and used in fat digestion. Nuclease: is produced in the pancreas, released in the small intestine and used in nucleic acid digestion. Nucleosidases: are produced in the pancreas, released in the small intestine and used in nucleic acid digestion.

Why would you recommend UltraLife Enzigest?

Ultra Life Enzigest is a robust enzyme formula made without HCl included. Can take Ultra Life HCl separately. Note: Ultralife sells different formulations for HCL, Reed recommends HCL#3 but you can choose based on the recommendations from MT Diet.

Why would you recommend Ultra Life Liver & Kidney Support?

Ultra Life Liver & Kidney Support provides support for both the liver and kidney for additional detoxification. Includes: Artichoke Extract, Beet Root, Calcium, D-Glucarate, Dandelion Root, Green Tea Catechins, L-Arginine, L-Methionine, Parsley Leaf, Silymarin, Stinging Nettle, Anhydrous TMG (Trimethylglycine), and Turmeric. Also consider: adding Ultra Life Livatrate which is actual desiccated liver tissue for additional support.

Why would you recommend Ultra Life N-Acetyl-L-Cysteine?

Ultra Life N-Acetyl-L-Cysteine, also known as acetylcysteine, N-acetylcysteine or just "NAC" is used for "mucous dissolving" properties and supporting glutathione production. How is it mucous dissolving? Acetylcysteine has bactericidal properties and breaks down bacterial biofilms of clinically relevant pathogens including Pseudomonas aeruginosa, Staphylococcus aureus, Enterococcus faecalis, Enterobacter cloacae, Staphylococcus epidermidis & Klebsiella pneumoniae. Note: also used in the treatment of aspirin overdose.

Why would you recommend Ultra Life Pro-Bio 12?

Ultra Life Pro Bio 12: is used by people with: Irritable bowel syndrome, Inflammatory bowel disease (IBD), Infectious diarrhea (caused by viruses, bacteria, or parasites), and Antibiotic-related diarrhea. Research also shows a benefit for: Skin conditions, like eczema, Urinary and vaginal health, Preventing allergies and colds as well as Oral health.

Why would you recommend Ultra Life Supernatant?

Ultra Life Supernatant is a combination of inactive cell populations of traditional Bulgarian strains of the Lactobacillus bulgaricus, Streptococcus thermophilus, and Bifidobacteria, and metabolites from the process of fermentation (includes lactic acids, amino acids, folates, bacterocines, bio-surfactants and beneficial enzymes like bile salts hydrolase & lactase). The inclusion of the metabolites provides additional benefits to help heal the gut inducing a highly preferable, non-specific, healthy immune response.

Why do we suggest supplementation?

We suggest supplements that fill 4 basic functions: Substitution: for missing vitamins & minerals that are no longer in the food supply, even in quality organic food. Stimulation: most vitamins, minerals & herbs do either stimulate or suppress the metabolic systems in the body. For example, vitamin B-12 provides stimulation to the liver & echinacea stimulates the immune system. Support: temporary or longterm support for vital voids, and for those who may be lacking in normal production. For example: digestive enzymes and HCl, adrenals, etc. Self treatment (occasionally) for relief so you can avoid drugs when possible or to rid the body of unwanted inhabitants or infestations and so on. Intelligent allopathy is ok for a time being, when managed.

What is the procedure or sequencing for parasites?

When estabilishing a pathogen protocol sequence: 1. Parasite 2. Bacteria 3. Yeast (fungal) Can it be treated all at once - yes...if the client can handle the protocol and wants to. Super Important Note: Non-licensed FDNs required to refer clients with "positives" on lab report to physician. OK to mention "self-treatment" option, let client decide!

What is the Anti-Parasite Protocol?

When parasites are found via testing, follow expanded MB Repair Protocol, plus the following: 1. Anti Parasite Treatment / BMX Paracid-X and or Biocidin: 40 - 60 day treatment @ 6 caps per day, spaced as desired. If client cannot tolerate 6 caps per day (cramping, etc.), use 4 per day for longer duration Note: If the life cycle of bug is known, continue product for min. two complete life cycles. Can also use 4 caps per day to prevent malaria, etc. when traveling abroad. 2. Follow with Anti-bacterial for 30 - 60 days, if stool culture shows odd species or growth of common bacteria (E. coli) and client is symptomatic and/or immunocompromised. Consider 60 days for H. pylori or C. diff. 3. Follow with Anti-fungal for 40 - 60 days minimum, if yeast or fungal infection is also found or suspected. Important Note: Vigilant adherence to dietary restrictions & supplementation is required. Continue seeking & addressing all cortisol dysregulation factors.

What is the Anti-Bacterial Protocol?

When testing indicates primary infection is bacterial, on stool antigen or stool culture, & no parasites detected: Use Basic MB Repair Protocol Plus: 1. Anti-bacterial / BMX Microb-X for 30 - 60 days. Note: When test detects H. Pylori or Clostridium difficile (C. diff) use protocol for full 60 days. Be sure to include probiotics & digestive enzymes if protocol used for more than 15 days, and take probiotics at a different time of day (AM and PM or both). 2. Follow with Anti-fungal 40 - 60 days minimum. if yeast or fungal infection is also detected or suspected.

What is the Anti-Fungal Protocol?

When testing indicates primary infection is fungal, on stool antigen or stool culture, & no parasites or oddball bacteria are detected: Use Basic MB Repair Protocol Plus: 1. Anti-fungal / BMX Candid-X for 60 days minimum, if yeast or fungal infection is found or suspected. Note: some say avoid use of certain "pre"biotics as yeast may feed. Consider adding Olivirex from BBR which supports the immune system by stimulating phagocytes to ingest undesirable organisms without damaging the body's beneficial flora. Used as broad-spectrum anti-microbial. Olive Leaf extract is effective against a wide variety of bacteria, viruses, yeast, fungi. 2. Avoid sugar and vinegar at all costs. 3. Add Oil of Oregano for maintenance. Important Note: Vigilant adherence to dietary restrictions and supplementation required for duration of protocol and possibly for life.

What should you remind clients about protocols for pathogens?

Whether client is self-treating or working with physician, the client must follow D.R.E.S.S program. Also, when you find uninvited / unwanted guests on a stool pathogen test, remember: - GI symptoms may or may not exist - GI system dysfunction may be result of infestation, or have lead to infestation - Digestion and Detoxification problems must be addressed - Hormone/Adrenal/HPA function will not be restored unless all recommendations are followed It will be difficult to successfully eradicate pathogens if the client does not also restore his or her immunity. Other stressors, inflammatory foods, proper sleep, etc. must also be addressed.

How would you create a protocol for kids?

With children, dosing and how to administer supplements needs to be considered. •Dosing is usually calculated based on the child's weight •Liquids usually work best, because these are typically given directly into the mouth or mixed with a small amount of water or juice. •Herbal tinctures in a glycerin base taste much more pleasant than those in an alcohol base •Probiotics are often available in powders (or in capsules which can be opened) which can be mixed with a little apple sauce and eaten• Important Note: Many of the herbal blends used in the adult protocols are too strong for children.

Why do we provide blood sugar support?

You can achieve and maintain optimal health only when you are on a diet that promotes hormone balance; which depends on a steady blood sugar level. Eating the proper combination of proteins, fats, and carbohydrates regularly and in moderate amounts helps to sustain that balance. Support Glucose is a potent and effective dietary supplement for assisting in stable blood sugar regulation. Blood sugar control occurs when insulin and glucagon, two hormones produced by the pancreas, are in balance. Carbohydrate consumption and the resulting rise in blood sugar induce the stimulation of insulin, the hormone responsible for lowering blood sugar and storing excess blood sugar as fat. Protein consumption induces the stimulation of glucagon, the hormone that promotes the mobilization and utilization of fat for energy and, in the process, raises blood sugar. Insulin and glucagon are antagonists, meaning that the secretion of one acts to balance or modulate the effects of the other.

Why would you recommend BMX Est-Adapt?

You would use BMX Est-Adapt to replace Phyto B-L 4X in the same exact strength and dosage. It's designed to be absorbed through the skin, but is an edible oil Note: This does not have any progresterone in it... so you would rarely use this by itself. More likely used along with the BMX Pro-Adapt oil.

Why would you recommend BMX Pro-Adapt?

You would use BMX Pro-Adapt to replace Progon B-L 4X in the same exact strength and dosage. It's designed to be absorbed through the skin, but is an edible oil Note: has a tiny bit of estriol in it as well.


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