Health and PE PRX

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Which of the following physical effects is likely to occur before hypothermia in individuals exposed to extremely cold temperatures? Muscle cramps Dehydration Drowsiness Headache

Which of the following stages of cognitive development, as outlined by Piaget, best explains the thinking process of students aged 7-12? Sensorimotor Preoperational Concrete operational Formal operational

Which of the following strategies best helps to establish productive, collaborative relationships between teachers and parents to support student growth in physical education? Sending home annual school calendars for parents to review E-mailing parents updates on their child's classroom behavior Inviting parents to help with the school's field day activities Requiring parents to engage in sports activities with their child

Which of the following strategies best promotes responsible behavior among students in a physical education environment? Using teacher-centered learning strategies Implementing short-term fixes to obtain desired behavior outcomes Modeling behavior expected of students Overpraising students for doing what is expected

Which of the following strategies is the most appropriate method for evaluating the affective domain? Posting the goals of a lesson on the wall Having a behavior contract listing specific goals Measuring attitudes about a lesson on a rating scale Modeling examples of expected behavior

The definition of health given by the World Health Organization is based on the A.cause, cure, and prevention of disease B.physical, mental, and social aspects of health C.ability of humans to live in harmony with the environment D.promotion of health education throughout the world

The direct exchange of oxygen and carbon dioxide in the lungs is a function of which of the following structures? A.Trachea B.Alveoli C.Bronchioles D.Bronchi

The federal law that prohibits discrimination based on a person's sex in any educational program or activity that is a recipient of federal funds is known as A.No Child Left Behind Act of 2011 (NCLB) B.Title IX of Education Amendments of 1972 C.PL 94-142, Education for All Handicapped Children Act of 1975 D.Section 504 of the Rehabilitation Act of 1973

The most effective way to help elementary school students develop efficient basketball skills is by A.putting the students in a full-court, five-on-five game as soon as possible B.having the students play with balls that are smaller and baskets that are lower than is standard C.monitoring the students' knowledge of game strategies D.teaching passing skills before teaching shooting skills

The most widely used and regularly issued practitioner resource for planning and professional development in physical education is A.PE Coach B.Journal of Physical Education, Recreation & Dance C.Sports Illustrated D.Coach and Athletic Director

Which of the following best describes interdisciplinary teaching? A. A strategy that combines discipline and classroom learning B. A strategy that can help a teacher collaborate with a teacher of another subject C. A belief that reinforces the thought that education in academic subjects is more important than physical education D. A theory that brings together the concepts of sports and academics

Which of the following biomechanics subjects are based on calculus? a. Vector composition and resolution b. Differentiation and integrationc. The parallelogram methodd. None of these topics

Which of the following computer software programs would best help a teacher create student reports to document progress toward student achievement of standards-based outcomes? A.A text program B.A spreadsheet program C.A presentation program D.A publishing program

Which of the following correctly identifies the big five personality traits? a. Introversion, detail-orientation, responsibility, psychoticism, and kindnessb. Extraversion, agreeableness, conscientiousness, neuroticism, and opennessc. Oral traits, anal traits, phallic tendencies, latency tendencies, and genital traitsd. Assertiveness, prosocial behaviors, impulse control, moodiness, and imagination

Which of these locomotor activities is most appropriate for children younger than five years old? a. Blob tagb. Musical hoopsc. Follow the leaderd. Any of these equally

A physical education teacher addresses a wide range of skill levels in one class by setting up several learning stations to teach a lesson in throwing. Which station activity represents the highest student skill level? a. Throwing lead passesb. Throwing at a stationary targetc. Throwing to teammates while defended d. Throwing all these ways equally

When a physical education teacher gives a defense cue of "Match up" to students during basketball practice, what does this mean? a. Students always should pair up with another player on the court for defense.b. Students should stay near to offensive players that they defend on the court.c. Students should defend players more like them in size than fitness or skill level. d. Students should defend players similar to them in size, fitness, and skill level.

When comparing the federal Healthy People 2000, 2010, and 2020 initiatives, which applies MOST? a. The 2000 initiative aimed to decrease health disparities, 2010 to eliminate them, and 2020 to establish health equity.b. The 2000 initiative aimed to eliminate health disparities, 2010 to establish health equity, and 2020 to improve health. c. The 2000 initiative aimed to improve American health, 2010 to reduce health disparities, and 2020 to eliminate them.d. The 2000, 2010, and 2020 Healthy People initiatives all have aimed to improve health for all Americans.

Responsible behaviors with grades pre k - 12

Pre-K/K students may be expected to show consideration of and cooperation with others, like taking turns and sharing, to maximize activity times

1. Which of the following correctly sequences the stages of change in the stages of change model of health behavior?

Precontemplation, contemplation, preparation, action, maintenance

What is a result of regular and substantial alcohol use? a. It impairs judgment over the long term but not in the short term. b. It distorts the perceptions but not the senses of vision or hearing. c. It damages both the cardiovascular and central nervous systems. d. It causes liver damage but not impotence or stomach disorders.

Number 9 in book Of the following research methods for gathering health-related data, which one is most applicable to collecting aggregate information on large population groups? a. Questionnaires b. Observations c. Interviews d. Surveys

Of the following assessment approaches, which one is traditional rather than alternative? a. Students write down their personal fitness plans. b. Students perform a series of dance movements. c. Students show learning by playing a sports game. d. Students label the team's positions on a diagram.

Of the following, which elementary school activity best integrates physical education skills with English language arts (ELA) skills within the same lesson? a. Students perform movements and then look up adverbs and write synonyms and antonyms. b. Students look up and write adverbs, synonyms, and antonyms and then perform movements. c. Students identify adverbs in teacher-read sentences and describe movements using adverbs. d. Students perform movements in ways described by recently learned adverbs on given cards.

Of the following, which is NOT a sign that an individual may need to get help from a professional for emotional or mental health problems? a. Persistent insomniab. Pervasive depressionc. Difficulty concentratingd. Any or all of these are signs

BEHAVIORAL DEVELOPMENT 7-8

Grade 7-8 students should demonstrate personal responsibility for their individual wellness by acquiring and identifying knowledge about the connections among exercise, nutrition, and fitness, and apply this knowledge in selecting activities for improving and maintaining their fitness goals.

SMART goals

Specific Measurable: means an objective can be quantified or measured—numbers, amounts, distances, sizes, "obseravble" Attainable Relevant Targeted

rotation: FUNDAMENTAL MOVEMENT SKILLS (FMS)

Spinning, in both directions, eyes closed; slowly is equally good standing, bending, looking between legs; touching hands and head to the floor; waving to friends and throwing beanbags into hoops through legs; walking backwards looking through legs. Spinning inside a chalk circle or hoop lifted, while rotating the hoop. P

MedPage Today

a free daily online newsletter that provides the latest news in the field of medicine with summaries of research articles as well as articles about public health, health policy, and legislation.

health disparity health equity

a specific health difference associated with environmental, economic, and/or social disadvantages E: improve all Americans' health.

Responsible behaviors with grades 6-8

ay be expected to demonstrate sensitivity and respect for others' feelings when they participate in fitness activities with students having different cultures, skills, abilities, and genders, and to analyze how health behavior is both challenged and enriched by cultural diversity

body composition fat percentages

body composition is 11 percent fat in boys and 14 percent in girls. The size and number of fat cells grow to 26 percent in boys, 28 percent in girls, during their first year of life. During puberty, girls experience greater increases in size and number of fat cells than boys. The only time fatty tissue decreases in early life is when babies begin walking. Adult norms are 10-25 percent body fat for men, 18-30 percent for women. Fourteen to 17 percent body fat in men and 21-24 percent in women are associated with fitness. Obesity standards are at more than 25 percent fat in men and 32 percent in women

PIAGET'S CONCRETE OPERATIONS AND FORMAL OPERATIONS STAGES

concrete cause-and-effect; reversibility, e.g., being well, getting sick, and recovering; event chains, e.g., growing crops, harvesting, selling, shipping, processing, and selling in stores; classification, e.g., beef, chicken, and pork are all meats, food vs. snacks, and good vs. bad foods. However, they are still present-oriented, not considering future health effects of nutrition. E Formal operational students start understanding abstract concepts, e.g., dietary fat contributes to heart disease; formulating hypotheses, e.g., "If I stop eating so much junk food, then I'll lose weight"; taking others' perspectives, e.g., "Other kids teasing him about his weight must make him feel bad"; considering multiple consequences, e.

Healthfinder

contains a directory of healthcare services (doctors, dentists, other healthcare providers) so individuals can locate a healthcare provider in their community.

PROMOTING PRODUCTIVE LEARNING ENVIRONMENTS

cooperation, collaboration, competition, and sportsmanship ra

Stimualnts: restlessness, imsomina, irritability, agaitation, high HBP, heart issues etc..

crack/cocaine Methamphetamine

citerion- referenced tests

do not compare student scores to a norm, but against predetermined criteria of what learning they should demonstrate, determined by test authors, publishers, school districts,

Criterion referenced tests

do not compare student scores to a norm, but instead against predetermined criteria of what learning they should demonstrate, determined by test authors, publishers, school districts, individual teachers, etc. T

HDHP

e high-deductible health plan (HDHP) may be an HMO, PPO, or EPO, but it is characterized by a high deductible before the insurance begins to reimburse for care. People with low income often select this option to avoid catastrophic costs, but they may end up with large bills for healthcare services.

character

encompassing a wider range of attitudes, motivations, skills, and behaviors.

body composition

equals the proportions of fatty and muscular tissue that make up a person's body weight.

EPO

exclusive provider organization (EPO) is similar to the PPO in that the individual can see any physician within a network except that the individual does not have the option of seeing a healthcare provider outside of the network except in emergency situations.

principle of specificity

exercise science means one must exercise the specific body part, muscle(s), or sport movements and techniques that one wants to improve

Responsible behaviors with grades 9-12

expected to participate with and invite others to physical activities irrespective of different cultural backgrounds, abilities, skills, and limitations, and analyze how developing appreciation of physical, gender, ethnic, and cultural diversity is influenced by sport participation.

empowerment

feeling control over one's decisions and behavior, resulting in inspiration.

Piaget stages of Cognitive developement sensorimotor stage Infancy: 1-1.5yrs early child 1.5-3/4

cognitive development, perceiving the world through received sensory stimuli and responding and interacting through motor activities. They develop object permanence (the understanding that unseen objects still exist) and form schemata or mental concepts about the environment

Concurrent validity

compares an instrument to an established measure; predictive validity tests it over time.

norm-referenced test ( re brought up)

compares the student's scores to a previously established norm. For example, standardized tests commonly obtain samples of scores from students they have identified as representative of a given national or state population.

external variables

ike relationships with parents and friends

HIV/AIDS

impairs or destroys an infected individual's immune system, raising infection risk and ruining infection defenses. As HIV advances, its final stage is AIDS, acquired immune deficiency syndrome.

Instrument reliability

in physical sciences is whether equipment is calibrated to yield the same measurements every time (within acceptable error margins), and in social sciences, whether an instrument is statistically stable over time.

social cognitive theory

in which learning develops from observation and organizing and rehearsing behavior that has been modeled attention, retention, reproduction, motiviation

CSHP (coordinated school health program)

include comprehensive health education (K-12); health services; psychological and socials services; safety initiatives/safe environment; physical education; nutritional services; and partnerships with local public health staff, parents, and state and community agencies and organizations. The purpose of the CSHP is to recognize that academic success and physical and emotional health are linked and that all components

Construct validity

includes convergent and divergent validity.

External validity

includes population validity and ecological validity

integumentary system

includes the hair, nails, and especially skin, which is the body's largest sensory organ. It provides tactile sensation, including pain, heat, cold, pressure, and pleasure; regulates loss of blood and other fluids; synthesizes vitamin D; and protects deeper tissues

summative assessments are standardized tests.

indicate how effective classroom instruction has been, give information about overall student learning, reflect state content and performance standards, and show how many students are meeting grade-level expectations. END OF UNIT TESTS/ FINAL PROJECTS

the principle of individual differences

indicates the importance of personal training: individuals must tailor their exercise programs for meeting goals at their own pace

Interrater reliability

interobserver reliability quantifies the amount of agreement between two, or among several, observers or test administrators. This is important in any research requiring different individuals to make qualitative ratings ex: Olympics judges must be consistent with one another in their scoring systems.

NIH (National Institutes of Health)

involved in health research and health education health info websites breast cancer, diabetes, and Zika. Additionally, the site provides a link to health information lines (lists of telephone numbers individuals can call for information about numerous topics, including disease and alcohol and drug abuse).

Spatial awareness

involves consciousness of and decisions about changes in objects' positions within three-dimensional space ecognizing object locations in space relative to one's own body; and locating multiple objects in space relative to each other, independently of one's body.

Informal cooperative learning ( high schoolers)

involves forming ad-hoc, temporary student groups, lasting several minutes to a full class period, collaborating to accomplish a shared learning goal. Teachers can use informal cooperative learning during lectures,

Theory of Reasoned Action (TRA)

is based on the idea that the actions people take voluntarily can be predicted according to their personal attitude toward the action and their perception of how others will view their doing the action. Attitudes, subjective norms, behavioral intention

immune system

is composed of parts of many other systems, including parts of the lymphatic system, the cardiovascular system, the respiratory system, the gastrointestinal system, etc. It works to protect and defend the body against disease organisms and other foreign elements.

Face (representation) validity

is general, common-sense, non-objective, nonquantified evaluation based on experience and judgmen

Internal validity

is how strong a causal relationship between variables can be established, as opposed to only correlation. Content validity is how well a measure represents all aspects of the construct measured

Content validity

is how well a measure represents all aspects of the construct measured

ATP-PCr (adenosine triphosphate-phosphocreatine) or phosphagen energy system

is is the first accessed for exercise. It uses ATP stored in muscles and then rephosphorylizes the resulting ADP via phosphocreatine. It stops supplying energy when PCr is depleted until muscles have rested and regenerated PCr. High-intensity exercise for up to 90 seconds, e.g., one ice hockey shift or an 800-meter sprint, uses the lactic anaerobic energy system

Theory of Planned Behavior (TPB)

is more successful in predicting behavior behavioral beliefs normative beliefs control beliefs

cognitive domain

is the knowledge component whereby students think and relate their experiences to learning.

psychomotor domain

is the performance component whereby students acquire physical skills through environmental exploration

affective domain

is the personal, emotional, and social component whereby students interact with other people, developing a sense of self and others.

physical activity (PA)

lowers risks of heart disease, strokes, diabetes, colon cancer, and breast cancer. Thirty to 60 minutes daily of PA decreases breast and colon cancer risks significantly; 150 minutes weekly of PA commonly reduces cardiovascular disease and diabetes risks.

muscular system

maintains body posture, creates body movements with the support of the bones, generates heat, and consumes energy

MyFitnessPal

monitor and manage how many calories they eat and burn to manage their own wellness.

ScienceDaily

online source of information about the latest science news, including topics related to health, technology, the environment, society, and quirky (unusual) research.

Big 5 Personality Traits

openness, conscientiousness, extraversion, agreeableness, neuroticism

why gain admin support ?

outlining benefits to the school and students and the cost- effectiveness of a better school health program because the administrator can serve as an advocate to the school board, which controls funding that is necessary to implement a health education program.

reproductive system

produces hormones enabling reproduction and creates, nurtures, and delivers offspring

disability identification and eligibility determination for special education services, the school district convenes a PPT or IEP team

referring a student for evaluation:

urinary system

regulates balances of fluids, electrolytes, and pH; and removes nitrogenous wastes from the blood.

Formal cooperative lEARNING ( middle schoolers)

teachers make pre-instructional decisions including group size, grouping method, member roles, room and materials arrangement, and academic and social skills objectives. They explain tasks, criteria, and expected behaviors, operationalizing social skills objectives and desired interaction patterns; teach required concepts and strategies; and structure individual accountability and positive interdependence and cooperation. they monitor and assist group work, collecting data.

APE eligibility: adaptive PE

under special education services through testing by a physical therapist (PT) or occupational therapist (OT), or be recommended for evaluation by a student intervention team, teacher, parent, etc. Additional indications include these: the student does not perform at his or her ability level in group settings; the student scores below average in two or more parts of the school district's state physical fitness test; the student exhibits social behaviors impeding his or her own or others' learning for more than one-third of class time; or the student scores 1.5 standard deviations (SD) or more below the norm in two or more parts of a designated norm-referenced test

Quackery

activity of selling unproven remedies

SPARKE 80/20 RULE

"80/20 rule": teach the class a concept until 80 percent of the students understand it; during the subsequent learning experience, the other 20 percent will figure it out through doing it.

PE: "PEACE" stands for

"Protect PE equipment; Enter and Exit quietly; Attention - follow directions the first time; Cooperation - work well with others; Esteem - respect others.

YRBSS (Youth Risk Behavior Surveillance System)

-surveys adolescents on behaviors leading to death/disability -alcohol, drugs, tobacco, sex activities, violence -conducted by the CDC in schools

A health teacher splits the class into small groups, uses handouts to get the groups started on cooperative work, and provides verbal feedback to the students as they begin their assignment. By practicing these steps, the teacher best demonstrates familiarity with which of the following? Using classroom management strategies to ensure effective instruction Modeling expected behaviors to create a positive classroom environment Facilitating independent work to promote a responsive classroom climate Utilizing authoritative discipline

A high school physical education teacher notices that a student is reluctant to participate in team sport activities. Which of the following instructional strategies can best encourage the student to participate? Helping the student see the value of his or her role Providing positive verbal feedback to the student Explaining to the class that everyone is expected to participate Creating healthy competition between students

By actively participating in physical education and having positive experiences in class activities, students can most likely improve which of the following? Self-worth Motivation Attention span Interpersonal communication

During a basketball unit, a physical education teacher divides students into teams to play mini games. The teacher increases the length of the games over the course of the unit. By doing this the teacher demonstrates an understanding of which of the following? Building cardiovascular endurance while practicing skills Providing an opportunity for teamwork and cooperation Using teacher-directed instruction to increase playing time Improving sportsmanship to help develop skill performance

During a lesson on locomotor skills, a physical education teacher wants to provide variability of skill practice. Which of the following movements includes practice in both spatial awareness and locomotor skills? Hopping in a zigzag pathway Skipping while changing tempo Sliding while facing a partner Galloping through a series of cones

The primary function of the testes is to produce testosterone store natural lubricants protect sperm once released facilitate sperm maturation

To best demonstrate comprehension of how good decision-making skills can affect relationships, a high school student should be able to do which of the following? Analyze potential short- and long-term impacts of decisions and their effects on self and others Acknowledge that individual decision making is always most appropriate Make a decision without necessarily being able to defend it Arrive at a decision without considering any alternatives

When developing an effective behavior-management plan, a physical education teacher is most likely to put the greatest emphasis on which of the following strategies? Providing specific positive feedback to students for displaying acceptable behaviors Using token reinforcers as tangible rewards for appropriate student behavior Offering verbal praise with statements such as "good job" or "excellent performance" Giving public corrective feedback to students who display negative behaviors in class

Which of the following actions best represents a corrective classroom management approach? Establishing clear consequences that are appropriate for specific misbehaviors Consistently reminding students of the classroom rules Collaborating with students to construct a social contract Facilitating role-play scenarios that support positive interaction

Which of the following activities best helps develop student mastery of critical elements needed for a competent dance performance? Moving across the floor using dance steps that require a shift of weight from one foot to another Learning a dance and practicing the choreographed movements slow and fast Listening to the music from the routine and identifying the emotional nuances of the music Practicing movements in front of a peer to help control anxiety before a performance

Which of the following best demonstrates reflective practice by a physical education teacher? Having a colleague observe a lesson and make suggestions about what went well and what needs improvement Using lesson plans found on file from a national professional organization during classroom instruction Showing an instructional video to new teachers as a guide about teaching in the district Administering a survey to students about their favorite parts of a lesson to instill confidence in the teacher

Which of the following instructional strategies is the most developmentally appropriate way to teach students who are in the cognitive stage of motor development of a new skill? Verbalizing and demonstrating the steps of the new motor skill Assisting students in breaking down the new skill through practice Allowing students time to investigate the skill independently Grouping students together to assist each other in acquiring the new skill

Which of the following outcomes is a primary reason for using affective statements when communicating with students? Promoting respect between the teacher and the students Creating confidence so that the students trust the teacher Emphasizing privacy regarding what students share Increasing motivation for students to participate

Which of the following statements most closely aligns with the theory of reasoned action (TRAT R A) ? The most important determinant of an individual's behavior is the individual's behavioral intention. Fate will intervene in a behavior, allowing for many possible outcomes. The worst possible outcome will always result from a behavior that is seen by some people as bad. People who have performed negative behaviors in the past will eventually perform a positive behavior

Which of the following strategies best integrates a piece of personal technology into physical education classes to enhance student performance and promote self-monitoring for proper physical fitness? Integrating a heart rate monitor through the use of a portable application Using spreadsheet software to document a student's heart rate over time Recording lessons for self-reflection and teacher assessment in a word processing program Having younger students watch game and practice videos to learn a sport

Which of the following strategies best motivates students to create a physical activity plan that they will continue to use during summer vacation? Allowing students to choose summer activities that they enjoy to add to their plan Assigning a different sport or activity for each week of summer vacation Developing a daily schedule for the students to follow throughout the summer Encouraging students to sign a pledge that states they will stay active over summer vacation

Which of the following strategies is most likely to help a young gymnast develop fundamental movement skills? Participating in unorganized daily activities Attending gymnastics school three times a week Repeating routine-specific moves multiple times Using mental practice to supplement physical action

in which of the following ways can students best demonstrate that they have reached the fifth step in Hellison's personal and social responsibility model? By acting responsibly outside of physical education class By performing selfless acts that show kindness to other students By teaching other students how to act responsibly By arriving to class on time

· The fact that a 5 year old takes twice as long to process and react to stimuli as an adult is largely due to which of the following? Response time Movement time Reaction time Visual stimulus time

Which THREE of the following technology applications are most useful for a high school student to track his or her strength-training progress throughout the year, enhancing teacher, peer, and individual assessment? Spreadsheets Graphing software Heart rate monitors Digital video recordings Pedometers

1,2,4

Which TWO of the following are valid principles about games to consider when selecting activities for young children? Team games that require many children on each team are highly valued because it is desirable to have as many children as possible participating in a game. The most highly valued games for children are those in which scoring or other successes happen frequently so that children can receive immediate positive feedback. A highly valued game for children employs simple rules and requires the use of skills that have previously been mastered. Elimination games, games that require picking teams, and relays promote public success for children.

1,3

Which THREE of the following actions are examples of relationships within movement concepts? Placing an object in front of the body Calculating individual running speed Arranging parts of the body to match a position the teacher makes Balancing an object with the hands Positioning the legs together when stretching

1,3,5

Which THREE of the following activities best describe how to improve students' motor skill learning in physical education class? During a baseball unit, having students catch a thrown ball while partners are moving on the field During a rhythm and dance unit, having students observe a sequence of dance steps During a basketball unit, having students change the speed and direction of a basketball while dribbling During a softball unit, having students practice throwing from the outfield to home plate During a soccer unit, having students practice foot dribbling by changing speed and direction during drills ·

1,3,5

An individual's fitness plan should be based primarily on which TWO of the following factors? Health status Appetite Sleeping habits Current level of fitness

1,4

Compared to the earliest stages of running, which TWO of the following tend to change as a child progresses to the most mature stage? The support leg extends fully at takeoff The thighs swing outward as they come forward The arms swing horizontally across the body The arms swing vertically in opposition to the legs

1,4

1. Which of the following best describes the concept of character education? A governing set of rules and regulations that actively guide performance in the classroom An educational approach that promotes a caring school community and core ethical and performance values A study in the field of health education that focuses on the background, personality, health, and well-being of an individual A section of the health curriculum that teaches students the difference between good and bad

6. Which of the following types of cancer has the lowest relative survival rate among all cancers regardless of the stage at which it is diagnosed? Skin Pancreatic Prostate Cervical

A discussion about lymph nodes would most likely take place during a lesson on which of the following body systems? Skeletal Circulatory Reproductive Muscular

A health curriculum is most effective when it does which of the following? Emphasizes the acquisition of cognitive knowledge by the students Uses strategies designed to personalize information and engage students Focuses on one grade level and supports the adoption and maintenance of healthy behaviors Includes teaching methods and materials representing community beliefs and demographics

A health teacher is concerned that a student is being abused at home. Which of the following statements regarding the teacher's legal responsibility to report abuse is true almost everywhere in the United States? A teacher who suspects abuse must contact the student's parents or guardians first to investigate any potential abuse prior to filing a report. A teacher who in good faith reports suspected instances of child abuse or neglect has immunity from civil and criminal liability. A teacher cannot report suspected abuse or neglect if the student reported the abuse to the teacher in confidence. A teacher must file federal charges of neglect or abuse against the parents or guardians and then contact the head of the school and other local authorities.

A physical education teacher varies equipment choices during a volleyball unit by using beach balls and balloons in addition to volleyballs. By varying the equipment during the unit, the teacher demonstrates the ability to increase student interest in the unit create equitable learning opportunities promote lifelong active lifestyles emphasize sportsmanship

A student with cerebral palsy has clearance from a doctor to participate in physical education class. Which of the following adaptations to a lesson on swinging a racket will best ensure safe and appropriate participation? Assigning a partner to assist the student with swinging the racket Affixing the racket to the student's hand with a strap Encouraging the student to observe how other students use the racket Having the student be a line judge while other students are playing a match

An elementary physical education teacher is providing feedback for students who are having trouble kicking a playground ball. Which of the following feedback strategies provides the most benefit for student learning? Encouraging students when they complete a successful kick Providing students with specific correctional cues for kicking Reteaching the steps needed to complete a proper kick Reminding students the goal for the activity is to successfully learn to kick a ball

An elementary physical education teacher provides several activities for students to participate in during class. Which of the following instructional strategies will best facilitate effective learning? Setting up the activities close to one another Creating brief instructional cues for each activity Using a whistle to help keep students on task Taking class attendance quickly

An elementary physical education teacher wants to diversify student learning opportunities in the classroom. Which of the following is most effective in helping the teacher meet the goal? Listening to a podcast by a fitness instructor about training professional athletes Attending a workshop on combining physical education and other subjects into the curriculum Meeting with parents to discuss their input for student engagement and ideas for activities Reviewing previous lesson plans to determine if revisions are needed to bring them up-to-date

Data gathered from the National Institutes of Health (NIHN I H) are most useful for which of the following purposes? Researching nutritional status information Studying trends in health education Tracking the spread of current diseases Understanding current medical research

Learning objectives for specific lessons are based on which of the following? What teachers are expected to do in the lesson What students are expected to learn during a particular class period What students are expected to learn by the end of the instructional unit What students are expected to learn by the end of the grade level

Which of the following nonverbal actions by a person working as part of a group best establishes a sense of leadership? Taking written notes on the discussion Using gestures when speaking Standing rigidly when being spoken to Folding the arms across the chest when listening

Which of the following outcomes is a potential metabolic response to overtraining? Extreme muscle toning Decreased immune system functioning Experiencing euphoria Distorted body image

Recent research by the Centers for Disease Control and Prevention (CDCC D C) indicates certain associations between alcohol and drug use and students' academic achievements, although the report notes that the associations do not prove causation. Which of the following does the research show? Students with higher grades are more likely to engage in stimulant use to increase their alertness and accomplish more studying and homework. Students with higher grades are less likely to use alcohol and drugs than are their classmates with lower grades. Students with higher grades are more likely to become depressed and attempt suicide because of academic pressures. Students with higher grades are more likely to avoid participation in extracurricular activities that take time from studying and academic achievement.

The National Health Interview Survey (NHISN H I S) collects data that are primarily used to help people find doctors for their health needs evaluate health policies and programs provide the correct type of health insurance for families collect information about the quality of school health education programs

W hich of the following is a physical education standard of the Society of Health and Physical Educators (SHAPE America) ? The physically literate individual demonstrates competency in skills-related team sports such as basketball, football, and volleyball. The physically literate individual demonstrates competency in a variety of motor skills and movement patterns. The physically literate individual demonstrates mastery in physical fitness as assessed through semiannual standardized physical fitness testing. The physically literate individual demonstrates proficiency in various gross motor skills to better perform general life activities.

Which of the following activities are most appropriate to include in warm-ups for sprinting? Shoulder stretches High knees Bicep stretches Side bends

Which of the following activities in a physical education class best supports the Common Core State Standards (CCSSC C S S) ? Replacing physical activity once a week with a read-aloud session on sports history Having the students create a new game with written rules and directions Requiring the students to read a sports-related book or magazine for homework Providing verbal cues and instructions as the students learn new skills

Which of the following activities is most appropriate to include in a unit about violence prevention? Discussing how to identify aggressive people Modeling effective conflict-resolution skills Implementing new bullying policies Inviting a police officer to speak to the class

Which of the following assessments will best help to identify a student's level of fluid cognitive ability? Identifying definitions of common vocabulary Translating symbols to numbers based on a key Matching words with the correct antonyms Solving addition equations quickly

Which of the following best demonstrates a teacher's understanding of being a healthy role model to students? Distributing health-related materials to the class Starting a school employee wellness program Creating public service announcements Assigning homework for families to complete together

Which of the following best exemplifies prescriptive feedback during a softball lesson? "You're doing a great job; just keep working at it!" "Keep a wider stance instead of swinging with your feet together." "Pay attention to the game; make sure you are focused." "Way to go! That was an awesome hit."

Which of the following can best help in finding quality community partners for school health programs? Identifying organizations with a large monetary support base Finding organizations that are invested in the program's outcome Evaluating previously failed partnerships with community organizations Approaching larger partners that can easily market health programs

Which of the following demonstrates the mastery learning style of instruction in a physical education class? A teacher captures data concerning the grade of a student and reports the information to the administration. A student proves a level of adequacy in the performance of a skill before moving on to a more challenging skill. A teacher shows a student the correct way to perform a skill before the student attempts it. A student uses peer teaching skills to help a peer master a particular skill.

Which of the following health issues do farmworkers have a higher than average risk of experiencing primarily as a result of the use of pesticides in industrialized countries? Irritable bowel syndrome Parkinson's disease Osteoporosis Glaucoma

Which of the following is a process that occurs when the female reproductive system gradually stops making the hormones necessary for fertility? Menstruation Menopause Ovulation Conception

Which of the following is the best example of effective lesson planning for the first day of a unit on nutrition? Administering a test that will be graded to assess key points of understanding Checking on students' previous knowledge and clarifying key points, standards, goals, and objectives Providing instruction during the entire class period focused on independent practice Closing the lesson with a homework assignment that will help assess student learning

Which of the following is the primary benefit of using the Personalized System of Instruction (PSI) to teach physical education? Using a teacher-centered approach to teach fitness Allowing students to progress at their own pace Encouraging students to work together Including students with disabilities in physical education

Which of the following muscles create movement when one contracts and the other extends? Deltoid and trapezius Hamstring and quadriceps Abdominal and gastrocnemius Latissimus dorsi and biceps

Which of the following national organizations offers a wide variety of professional development opportunities for pre-K-through12 health and physical educators, including standards-based workshops, Webinars, and podcasts? Boys &and Girls Clubs of America SHAPE America American Red Cross American Heart Association

Which of the following parenting strategies is most appropriate to use to help ease an elementary school child's feelings of jealousy upon the addition of a new baby to the family? Ignoring the child's behavior until the feelings dissipate Displaying the child's artwork in the baby's room Explaining the importance of being a role model Allowing the child to spend a few days at a friend's house

Which of the following phases of the tennis serve positions the body segments to generate potential energy? Release phase Loading phase Acceleration phase - kinetic Follow-through phase

Which of the following resources provides physical education teachers with the most current interpretation of volleyball rules? The rule book found on the USAU S A Volleyball Web site The National Federation of State High School Associations The SHAPE America Web site The set of instructions included with a school volleyball set

Which of the following sources is most likely to transmit HIVH I V? Saliva Breast milk A drinking fountain A public toilet

Which of the following statements provides a struggling student with the most effective corrective feedback on gripping a softball bat? "Make sure to grip the bat correctly." "Get a firm grip on the bat and keep both hands together." "Keep an eye on the ball when you attempt to swing the bat." "You are still making mistakes; grip the bat more firmly."

Which of the following topics best supports a lesson on injury prevention and safety for teen drivers? How to navigate highway traffic Laws on the use of safety belts and hands-free communication devices The importance of driving with passengers Vehicle safety features

Which of the following will best help to ensure effective classroom management? 1Using extrinsic motivation to encourage appropriate behavior 2Acknowledging appropriate student behavior 3Expressing disappointment to students who misbehave 4Comparing students' behaviors to the behavior of their peers

Which THREE of the following sports require an emphasis on aerobic training? Softball Soccer Lacrosse Tennis

2,3,4

A health teacher assigns a high school research project on obesity rates in the United States. Which of the following is the most appropriate research method for the students to use? Locating the obesity fact sheet on the World Health Organization Web site Filing an online request to access American Medical Association publications on obesity Retrieving data briefs on obesity from the Centers for Disease Control and Prevention Web site E-mailing the National Institute of Child Health and Human Development for the most recent obesity research

A health teacher is concerned that a large percentage of low-income middle school students have high body mass index (BMI) measurements. The students' urban neighborhood is an area in which access to nutritious food is limited. Before developing a plan to promote healthy eating habits for these students and their families, which of the following is the most important point the teacher must understand? Many students are averse to the taste of healthful foods. Certain foods may not conform with religious beliefs. Unhealthy foods tend to be less expensive than healthful foods. Fruits and vegetables have a short shelf life.

A ninth-grade physical education teacher uses a tablet device to record and play back students' execution of the tennis serve. Which of the following is the best example of this technology being used effectively? Allowing students an opportunity to teach the activity to one another Providing documentation of students actively participating in a tennis activity Offering an accurate assessment of students' ability to perform the skill Monitoring students in the class who are not participating in the activity

A physical education teacher can best assess students' skills performance at the end of a basketball unit by using which of the following methods to gather data? A portfolio of students' journals about the history of basketball A multiple-choice assessment covering the rules of basketball A rubric measuring strategy and teamwork during game play A student log of game minutes played and levels of perceived exertion

A physical education teacher gives a student individual feedback at a station and also monitors the performance of other students in the gymnasium. Which of the following classroom management techniques proposed by Jacob Kounin is the teacher most likely using? Ripple effect Withitness Overlapping Momentum

A physical education teacher wants students to take responsibility for their success in the activities they are participating in. Which of the following strategies would best meet the teacher's goal? Encouraging students to make adjustments to their work after a graded evaluation Providing feedback to the students on ways to improve after each lesson Allowing students opportunities to evaluate their own performance and make adjustments Communicating information from in-class assessments to the students' parents

According to the referral process mandated by the Individuals with Disabilities Education Act (IDEAI D E A), which of the following procedural steps comes immediately after a student is identified as possibly needing special education and related services? The IEPI E P meeting is scheduled. The student's eligibility is decided. The student is evaluated. The student's IEPI E P is reviewed.

After attending a professional development workshop, Mr. Morales met with the other physical education teachers at his school and discussed what it would take for them to implement the latest techniques that he had learned. The group determined that further exploration was needed and agreed to gather information and reconvene the following week. Which of the following professional growth applications are the physical education teachers best demonstrating? Mentoring one another by providing support, feedback, and assistance for the purpose of enhancing problem-solving skills Creating curriculum maps, which are tools that provide a clear scope and sequence for what must be taught to all students Undertaking action research, which is a reflective strategy that requires the collection of data that can lead to enhanced practice Planning an integrated curriculum that cuts across subject-matter lines and uses resources that go beyond approved textbooks

An elementary school teacher introduces students to activities that include jump rope, non-elimination tag games, and hopscotch and then encourages students to play them on their own. By implementing these types of activities in class, the teacher is preparing students to do which of the following? Make a logical progression to organized team sports in the community Use enough energy so they can focus on lessons in the academic classroom Participate in physical activity outside the physical education classroom Write a report about physical activities that were popular in the early twentieth century

Scope and sequence documents for health education primarily help teachers plan by doing which of the following? Detailing the progression of expected physical and social-emotional development milestones Describing how to use the gradual release of responsibility model for scaffolding instruction to diverse groups of students Outlining health education standards and providing a recommended teaching order Providing a framework for the ongoing assessment of national, state, and local health concepts and skills

When a teacher develops a plan to change a student's behavior, which of the following is the best first step? Selecting various behaviors to monitor and then reflecting on student progress Posting a list of undesirable behaviors and their consequences in the classroom Identifying a single behavior that needs to be changed, improved, or strengthened Lecturing the entire class about improving undesirable behaviors

Which of the following accommodations is most appropriate for a student with attention-deficit/hyperactivity disorder (ADHD) during warm-up stretches? Allowing the student to walk around the perimeter of the gym while the rest of the class stretches Establishing verbal cues to redirect the student if it appears the student is not being fully attentive Placing the student in the front row and next to a student who is a good role model Having the student stand next to the teacher and help lead the warm-up routine

Which of the following actions best demonstrates a health-care provider applying appropriate universal precautions? Avoiding contact with a patient until a doctor arrives Washing the hands thoroughly with soap and hot water Using gloves and a mask when exposed to blood and body fluids Reviewing standard protocol with the patient

Which of the following actions is most appropriate to include in a list of steps to help a high school student make an informed decision? Determining which solution will create the quickest and most pleasant result Making a decision without telling parents in case it does not work out well Sharing the list of possible decisions and outcomes with a trusted adult Making the decision as quickly as possible with the help of good friends

Which of the following activities best demonstrates agility? Sprinting a 50-yard dash Catching and throwing a ball while kneeling Running quickly while weaving through cones Skipping with high knee lifts for 25 yards

Which of the following best illustrates the most effective way for a teacher to demonstrate a particular motor skill? Standing in the middle of a circle of students so everyone is an equal distance from the demonstration Stopping the class and calling the students in from their stations to demonstrate a performance Using the left hand to demonstrate the skill, when facing the group, if the students will use the right hand Having students who perform the skill incorrectly demonstrate for the class to show flaws in the skill performance

Which of the following careers is designed to rehabilitate individuals to a functioning level of independence in life activities while recovering from an illness or injury? Certified personal trainer Exercise physiologist Recreational therapist Certified athletic trainer

Which of the following characteristics of communication is the most important for a physical education teacher to consider when giving verbal instructions to a class? Creating eye contact Checking for understanding Enunciating in clear language Gesturing for emphasis

Which of the following is a measurable health objective? The students will learn to take their own pulse after exercise. The students will understand the differences between cognitive and behavioral therapy. The students will label and organize proteins and carbohydrates on a poster showing various foods. The students will know which contraceptive methods are available

Which of the following is a reflective teaching practice that best promotes student learning in a safe and well-managed environment? Selecting equipment that is appropriate for the developmental level of the students Calling parents to provide feedback on students who are trying and working hard Evaluating one's lessons and collecting evidence of personal and professional growth Being fair and objective with students during behavior correction situations

Which of the following is generally considered a breach of etiquette when playing golf? Marking the ball if it is on another player's line Allowing a group of faster players to play through Placing your golf bag on the teeing area Raking a sand trap after hitting a ball out of it

Which of the following is the best use of technology for making professional connections among physical educators? Sending e-mails and making phone calls to colleagues Creating a personal class Web site and discussion board Sharing resources and making them available online Blogging about successful lesson and unit plans

Which of the following is the most appropriate use of formative assessments by the health education teacher? Administering a graded quiz to assess students' understanding of important concepts Providing an end-of-unit test with multiple choice and short-answer questions Observing students' ability to perform a skill during classroom instruction Creating a midterm examination with several essay questions

Which of the following is the opposing movement to plantar flexion? Supination Abduction Dorsiflexion Internal rotation

Which of the following is the primary purpose of cardiopulmonary resuscitation (CPRC P R)? Restarting the heart with rapid compressions Freeing an object lodged in the airway Keeping oxygenated blood circulating throughout the body Maintaining normal body temperature

Which of the following most accurately describes validity in assessment? The tendency of test scores to be consistent on two or more occasions of testing The score that indicates a test taker's relative rank in a specified group The extent to which scores on a test are appropriate for a particular purpose The systematic collection of materials to demonstrate a person's knowledge

Which of the following movements best applies the principles of force projection and absorption for the development of locomotor skills? Bending at the hips to touch the toes Rocking back and forth while sitting Jumping rope independently Swinging the arms in a forward circle

Which of the following pairs of alternative assessments is best for monitoring and evaluating fifth-grade students' progress toward physical fitness? Written tests and teacher observations Peer evaluations and student journals Student logs and physical fitness tests Teacher checklists and peer evaluations

Which of the following parts of a neuron is primarily responsible for the transmission of stimuli? Soma Schwann cell Axon Nucleus

26. Which of the following instructional strategies most effectively encourages students to implement a plan to improve their health? Assigning students a research topic on common health issues Organizing a community health exhibition for students to attend Administering a physical and mental health assessment Helping students to set measurable and attainable health goals

A middle school physical education teacher plans a new unit and creates goals and expectations for students. Which of the following best establishes clear communication of the student goals and expectations? E-mailing students' parents to explain the unit's goals and expectations Handing out a rubric for the unit and reviewing objectives with the students Discussing the unit informally with students to engage them before beginning work Posting daily objectives in the classroom and reviewing them with the students

A teacher can assist in developing a student's ability to self-regulate by doing which of the following? Acknowledging the student's effort that led to success on an assignment Demonstrating appropriate ways to socially communicate with other students Providing consistent and effective feedback on completed assignments Using a checklist to break a large project down into small steps

During a softball lesson, the physical education teacher encounters two students arguing over a piece of equipment. Which of the following strategies best encourages the students to use appropriate social behaviors to resolve the conflict? Placing both students in time-out for the remainder of the lesson Removing the piece of equipment to avoid further disruption Encouraging the student who started the conflict to apologize Asking both students to describe how they are feeling

During an outdoor physical education class on a warm day, an elementary student trips and hits her head on the asphalt playing surface. Which of the following actions is most appropriate for the physical education teacher to take first? Informing the principal and the student's parents of the injury Moving the student to a cool, shaded area Checking the student for head injuries and fractures Administering basic first aid while sending another student to seek medical help

Medical offices are increasingly using electronic personal health record systems. Which of the following benefits is primarily associated with the increased use of these systems? Enabling patients to text their doctor with health concerns Creating scheduling options for patients needing surgery Offering the ability to reorder prescriptions as needed Allowing patients to update their blood pressure readings

Social support services can best have an impact on the health status of students who live in rural communities by doing which of the following? Subsidizing the cost of a car to ensure access to health-care appointments Offering free tutoring to improve academic outcomes for low-income students Providing long-term employment opportunities for underemployed students Offering supplemental nutritional assistance programs to students in need

The most appropriate way a physical education teacher can use fitness assessment data is to? inform high-stakes testing that measures a school's performance compare the performance and effectiveness of other physical educators assist in the writing of scholarly papers for graduate classes promote a quality physical education program to the school and community

To most effectively increase student interaction during peer instruction, a health teacher should do which of the following? Develop small group activities for students to engage in during class time. Provide answers to partnered students so they can coach one another as needed. Present students with multiple problems that they can easily solve. Require students to answer a question individually before engaging in a conversation with classmates.

To promote students' ability to handle risky situations, a health teacher models how to respond appropriately. Which of the following statements most effectively demonstrates refusal skills? "My parents would be angry if I skipped class." "We really shouldn't skip class." "I get angry when we argue about skipping class." "No, I won't skip class with you."

When she is feeling stressed and overwhelmed, a high school student picks at her skin until it bleeds. Which of the following is the most likely reason the student engages in self-injurious behavior? A fascination with blood A high threshold for pain A history of failed suicide attempts A need for physical expression of feelings

When teaching a new skill, a physical education teacher models the skill using key words and instructions. After modeling, the teacher repeats the instructions twice and asks students if they have questions before practicing the skill. Which of the following is most likely the purpose of the teacher's instructional progression? Using effective time management Encouraging peer collaboration Assessing student skill level Ensuring student understanding

When working with students identified as English-language learners (ELLsE L Ls), which of the following strategies most effectively communicates instructional information in physical education class? Providing written prompts to check for students' understanding of instructions Speaking in a louder voice to help students understand instructions Printing instructions for station activities on task cards using large print Using gestures and demonstrations to give instruction for new tasks

Which of the following actions by a health teacher best exemplifies the effective use of nonverbal skills? Standing behind the desk to use it as a barrier when communicating Maintaining a facial expression that is static, rigid, and unchanging Crossing his or her arms while standing and repeatedly glancing at the clock Making eye contact

Which of the following actions most accurately demonstrates assertive behavior? Allowing others to take responsibility and make decisions Placing greater weight on the wishes and feelings of others Standing up for other people's rights, values, and beliefs Being open in expressing wishes, thoughts, and feelings ·

Which of the following are two general patterns of physical growth in children? Gross motor and fine motor Prepuberty and adolescence Height and weight Cephalocaudal and proximodistal

Which of the following components of the Whole School, Whole Community, Whole Child (WSCCW S C C) model, formerly the coordinated school health program, is most effective for encouraging students to engage in healthful behaviors outside of school? Using colorful pamphlets and posters to promote healthy habits, such as effective hygiene Inviting guest speakers to discuss a range of topics including disease prevention and sexual health Providing food options for school breakfasts and lunches that comply with federal nutrition standards Holding family health fairs that offer information on supporting good nutrition and physical activity

Which of the following is a component of the FitnessGram® assessment? Speed Agility Reaction time Flexibility

Which of the following is a main purpose of the School Health Index (SHIS H I) ? A.Brainstorming ideas for improvement in a school's health education department B.Cataloging new professional-development ideas for health teachers C.Comparing the health programs of different schools across the country D.Enabling schools to identify strengths and weaknesses in health policies and programs

Which of the following is best described as a self-designed student activity that demonstrates learning at the end of a unit and allows the teacher to assess the psychomotor and cognitive domains? Student journaling Peer observation Portfolio Event task

Which of the following is the best way to encourage successful role-playing in the classroom? Provide a detailed list of rules and requirements for students to follow. Assign students a role to play that best suits their personality. Allow students plenty of time to rehearse and form scripted responses. Set the scene and describe the situation to students carefully, but briefly.

Which of the following physical movements best incorporates the biomechanical principle of optimal projection? Running a mile at a moderate to vigorous pace Completing three sets of ten push-ups Holding a back-bend stretch for twenty seconds Kicking a soccer ball into the upper corner of a goal

Which of the following routines is most recommended by doctors to ensure healthy sleep habits? Sleeping more on the weekends to catch up on missed sleep Napping for several hours when feeling tired Performing physical exercise right before going to bed Waking up at the same time every day

Which of the following sports was originally devised in 1946 in an effort to rehabilitate Second World War veterans who were visually impaired? Beep baseball - > Bocce- > Tenpin bowling -> Goalball ->

Which of the following statements best explains why sleep deprivation caused by sleep disorders, shift work, or an extremely busy schedule may impair an individual's ability to operate a moving vehicle? Erratic behavior causes frequent lane changes or tailgating. Attentiveness in ambient vision increases while peripheral vision decreases. Reason and judgment are affected greatly. Coordination, reaction time, and processing of information are delayed.

Which of the following statements is most accurate about individuals who abuse prescription drugs? They take them at the same time each day. They take them with water or fruit juice. They take them with over-the-counter medicine after consulting a doctor. They take them for a different purpose than what is prescribed.

A person with which of the following personality types may be more prone to high blood pressure and high cholesterol levels? A.Type A B.Type B C.Type C D.Type D

A physical education teacher designs a student volleyball activity to meet National Association for Sport and Physical Education (NASPE) standards for setting, spiking, forearm passing, defensive strategies, officiating; aerobic capacity; and cooperating and accepting challenges. Which of the following represents the correct sequence of steps in this activity? a. Rotational positions; serve; base positions; defend against attack b. Base positions; rotational positions; defend against attack; serve c. Serve; base positions; defend against attack; rotational positions d. Defend against attack; serve; rotational positions; base positions

According to Erikson's theory of psychosocial development, which ability must be achieved during the period of adolescence? a. Identity b. Intimacy c. Industry d. Autonomy

According to Piaget's developmental theory, when do children first achieve mental operations? a. During the sensorimotor stage b. During the preoperational stage c. In the concrete operations stage d. In the formal operations stage

According to experts, what is true about the primary functions of nonverbal communication? a. Nonverbal communication serves a function of performing social rituals. b. Nonverbal communication shows personalities rather than relationships. c. Nonverbal communication is used to replace, not help, verbal interaction. d. Nonverbal communication is not used like words for expressing feelings.

According to research studies, what is true about the impact of physical activity (PA) on health risks? a. Similar amounts of PA lower heart disease, stroke, diabetes, and colon and breast cancer risks.b. Enough regular PA reduces risks of heart disease and stroke but not of diabetes or any cancer. c. Sufficient, consistent PA reduces risks of all these diseases, but amounts for each vary greatly. d. Regular PA in adequate amounts improves overall well-being but does not lower disease risks.

According to the National Health Education Standards, students should be able to identify healthful habits such as washing hands, brushing teeth, and dressing appropriately for the weather by the end of which of the following grade levels? A.Second grade B.Third grade C.Fourth grade D.Fifth grade

After a person matures, which of the following generally decreases because of the aging process? A.Aerobic capacity B.Resting systolic blood pressure C.Resting heart rate D.Residual volume

Among signs of domestic abuse, physical violence, isolation, and psychological symptoms of being abused, which of the following is more specifically a sign of domestic abuse than of the others? a. Constantly reporting one's locations and activities to the partnerb. Often exhibiting or trying to hide injuries, claiming accidentsc. Marked changes in a person's personality traits or behaviorsd. Few or no public outings, no car or money use alone, or no visiting with others

Attitude scales can be important for measuring the A.effectiveness of an educational program B.academic achievement of students C.level of knowledge attained by individuals D.intellectual skills of program trainees

Compared to naturalistic observations, structured observations are _______ in physical education assessment. a. more objective and less subjective b. more subjective and less objective c. more to see social than motor skills d. more realistic regarding behaviors

Compared to the amount of time in moderate to vigorous physical activity (MVPA) the Institute of Medicine recommends for children to spend daily, how much do research studies find they actually spend in school physical education classes? a. About one-sixth of what is recommended b. About one-third of what is recommended c. About one-half of what is recommended d. About the same as is recommended

Concerning the impacts of various resources on student physical education (PE) outcomes, what has research found? a. Class size and student-teacher ratio correlate inversely with activity levels, time, safety, and learning.b. Students receive a higher quantity and quality of PE from teachers who also teach different subjects. c. Student physical activity is the same whether PE curriculum is based on educational standards or not.d. PE facilities and equipment are valuable resources but do not change the amount of student activity.

ETS PREP Which of the following should a teacher do first when planning for the beginning of the school year? A.Assess students' prior knowledge B.Choose several topics of personal interest and plan units C.Continue lesson planning from the last unit covered the previous year D.Ask students which areas they enjoyed the most from the year before

Gingivitis that has been ineffectively treated can lead to which of the following more serious conditions? A.Periodontal disease B.Tinnitus C.Halitosis D.Herpes simplex 1

How is cardiorespiratory endurance best defined? a. The ability to perform dynamic exercise using large muscles over long times b. The ability to perform dynamic exercises using small muscles for short times c. The ability to perform static exercises using all muscles for average durations d. The ability to perform any kind of exercising using any muscles for any time

How many deaths does smoking cigarettes cause annually in America compared to other causes? a. More than alcohol and drug use, car accidents, human immunodeficiency virus (HIV), and gunshots togetherb. More than alcohol and drug use combined or more than HIV and gunshotsc. More than alcohol and drug use and HIV combined, not including gunshots d. More than gunshots and HIV combined, but less than alcohol and drug use

In quality of movement, ______ is bound/interrupted or free/sustained. a. flowb. effort c. speed d. rhythm

In the implementation of an assessment, test validity is important because it A.indicates whether a test measures what it is intended to measure B.indicates whether a student's performance would be consistent if the same test were administered under the same conditions on a different day C.helps teachers and students use instructional time efficiently D.is the most interesting and engaging area of test assessment

Jake, a high school junior, is being pressured by his football teammates to sneak out and go drinking. When Jake does not immediately agree, they begin to tease him about not being a good friend and not wanting to have fun with them. Jake suggests that the group go bowling instead. Which of the following best describes what Jake has effectively demonstrated? A.Refusal skills B.Tolerance C.Compromise D.Conflict resolution

Life events such as getting married, beginning a new career, developing new friendships, and mastering a new physical activity most likely cause which of the following? A.Eustress B.Distress C.Optimal stress D.Physiological stress

Of the following diseases, which one is NOT caused by the Epstein-Barr virus? a. Infectious hepatitis b. Burkitt's lymphomac. c. infectious mononucleosis d. Nasopharyngeal carcinoma

Of the following, which accurately reports research findings related to how physical fitness affects academic achievement? a. Cardiovascular fitness and body mass index (BMI) correlate positively with test scores in achievement.b. More physically fit children react more quickly but not necessarily more accurately.c. Children burn more calories during active gaming than teacher-led fitness activities. d. Intense exercise is followed by a significant temporary decline in cognitive function.

Of the following, which is a valid principle of physical education (PE) coaching for teaching movement and sport skills to students? a. Asking think-about questions gives an advantage to students.b. Reading tasks or steps aloud only will delay the setup of players. c. PE teachers should alternate practice plan sequence for variety. d. PE teachers should either describe or demonstrate but not both.

Of the following, which is accurate regarding personal hygiene in adolescence? a. The majority of teens experience acne regardless of skin care habits. b. Teens should not need to shampoo hair more but do so out of vanity. c. The same oral hygiene they used as children should suffice for teens. d. Teens who learned good bathing habits as children need not change.

One teaching method for managing kindergarten through Grade 12 physical education classes uses three steps to address student noncompliance with class rules. In which of the following sequences should these steps be applied? a. An oral warning; a brief time-out; a time-out with written response b. A brief time-out; a time-out with written response; an oral warning c. A time-out with written response; an oral warning; a brief time-out d. A brief time-out; an oral warning; a time-out with written response

Regarding communication with athletes, which statement is recommended by experts for coaches to consider? a. Coaches must not only get athlete attention but also explain, so athletes understand easily. b. Coaches must determine if athletes understood them but not whether they believed them. c. Coaches must get athletes to understand and believe, not necessarily accept, what they say. d. Coaches must disregard athletes' individual and group nonverbal cues for controlling them.

The MyFitnessPal, Endomondo, and Fitbit digital fitness apps all share what in common? a. Syncb. Recipesc. Audio feedbackd. Social networking

The Society of Health and Physical Educators (SHAPE America) is a valuable resource for physical education teachers for which of the following reasons? A. It offers research best practices in the professions that support creative, healthy, and active lifestyles. B. It provides physical education curricula for teachers to use. C. It lists guidelines and policies for determining student grades. D. It compiles employment opportunities for physical education teachers.

The frog kick is used in which swimming stroke(s)? a. The breaststroke b. The butterflyc. The crawld. All these

The health behaviors that should receive the highest priority for intervention in a health education program should meet which of the following pairs of criteria? mportance Changeability A)High. ChangeableA. B)HighNot. changeableB. C)Medium. ChangeableC. D)LowNot changeable

The performance indicators for the National Health Education Standards suggests expectations for what students should know and be able to do by the end of which of the following grade levels? A.Grades 2, 5, 8, and 12 B.Grades 1, 5, 9, and 12 C.Grades K, 6, 8, and 10 D.Grades 3, 5, 7, and 11

The shift in major causes of morbidity and mortality from infectious diseases to chronic diseases has presented health educators with the challenge of A.finding ways to promote personal behavior changes and a healthy lifestyle B.increasing medical services provided by advanced technology C.increasing government spending on health care D.eliminating risk-taking behavior

Which of the following are the most commonly abused drugs? A.Depressants B.Stimulants C.Hallucinogens D.Anabolic steroids

What has been found by research into teacher influence on children's peer relationships as a social context factor? a. Teachers who believe in and relate positively with attention deficit hyperactivity disorder (ADHD) children can modulate peer dislike of them .b. Teachers have difficulty relating to children with ADHD; therefore, they cannot change peers' dislike. c. Teachers cannot affect dislike of ADHD children by peers rejecting them despite improved behavior.d. Teachers who create classrooms improving peer relationships eliminate all dislike of ADHD children.

What have physical education teachers found about using apps like Coach's Eye, iCoachview, and so on with their students? a. Student enthusiasm helps them appreciate constructive criticism. b. Students typically cannot use apps after only brief demonstration. c. Students are uncomfortable seeing their performance postgame. d. Students experience delayed feedback when teachers play videos.

What is a definition of body mass index (BMI)? a. The ratio of weight to height squared b. The ratio of abdominal fat to total fat c. The ratio of body fat to muscle cubed d. The ratio of total fat to overall weight

What is the tennis score when a server has won 4 points and the receiver has won 3 points? A.Ad-in B.Ad-out C.30-40 D.40-30

When deciding whether to use the whole method or the part method to teach a skill, a physical education teacher should most importantly consider the A. complexity and organization of the skill to be learned B. readiness of the students to practice the skill C. classification of the skill as a sport, dance, or game D. grade level and age of the students

When does physical education instruction necessarily require giving feedback to students? a. When a skill requires specific correctionb. When a skill gets environmental feedbackc. When a student has experience with a skilld. When a teacher can comprehensively demonstrate a skill

Which non-English language is shared in common by some of the terminology in both ballet and ballroom dancing? a. French b. Italian c. Spanish d. Russian

Which of Howard Gardner's multiple intelligence styles would learn best through group instructional activities? a. Interpersonal b. Intrapersonal c. Visual-spatial d. Mathematical

Which of the following activities is a basic locomotor skill? A.Sliding B.Twisting C.Balancing D.Throwing

Which of the following best describes the meaning of empathy? A.The ability to understand and show concern for others B.The ability to accept other people as they are C.An opinion or fear formed without having facts or firsthand knowledge D.A willingness to answer for one's actions and decisions

Which of the following best describes the most appropriate way for a physical education teacher to divide the class for activities under the sport-education model? A. The teacher places students on teams that are balanced in terms of gender, ethnicity, athleticism, and skill. B. The students are placed into four groups by counting off; they are assigned to stations and rotate through each station during the class period. C. The teacher places students on teams for a tournament, ensuring that the most skilled students are on half the teams so that they can play more competitive games. D. The teacher allows students to choose their own partners for a dual sports unit.

Which of the following correctly sequences the stages of change in the stages of change model of health behavior? a. Precontemplation, contemplation, preparation, action, maintenance b. Preparation, precontemplation, contemplation, action, maintenance c. Maintenance, preparation, precontemplation, contemplation, action d. Preparation, action, maintenance, precontemplation, contemplation

Which of the following developmental characteristics will most interfere with the ability of children ages 5 through 7 to engage in simple cooperative games? A.Egocentricity B.Lack of development of large muscles C.Short attention span D.Emotional immaturity

Which of the following foods is classified in two food groups by the U.S. Department of Agriculture (USDA)? a. Legumes b. Seafood c. Cheese d. Eggplant

Which of the following is MOST accurate regarding the components of a coordinated school health program? A. School health education should be comprehensive. B Physical education is separate from such a program. C. School health services are only for emergency care. D. Community and family are not part of this program.

Which of the following is a characteristic most associated with a student who is considered a bully? A.The student enjoys the rewards gained from aggressive acts. B.The student is kind to others most of the time. C.The student isolates himself or herself for most of the day. D.The student cries or yields easily to others.

Which of the following is a characteristic of norm-referenced evaluation of student academic achievement? A.The status of a student is compared to that of other students. B.The evaluation measures specific objectives of a course. C.The evaluation is an absolute measure with no variance. D.The evaluation is a relative measure with no absolute value.

Which of the following is a common barrier to successfully implementing a school wellness program? A. A lack of support and involvement from key stakeholders B. An overwhelming contribution from many parents at the same time C. A greater focus on school lunch programs than on physical activity D. A need for more laws requiring wellness policies

Which of the following is a scoring tool that lists the criteria for level of performance expected on a skill? A.Rubric B.Portfolio C.Written assessment D.Norm-referenced assessment

Which of the following is an example of a long-term mental and emotional health consequence of child abuse and neglect? A.Thoughts of suicide B.Alcohol use C.Impaired brain development D.Abusive behavior

Which of the following is an example of the short-term effects of exercise on health? a. Exercising releases endorphins, generating euphoria. b. Exercising regularly prevents and relieves depression. c. Exercising lowers the risk of heart attacks and strokes. d. Exercising can reduce one's blood pressure and pulse.

Which of the following is an important principle of assertive communication? A. Taking responsibility for one's feelings by using "I" statements B. Elaborating on closed-ended questions to make sure one's answers are clearly understood C. Taking responsibility for others' actions and statements D. Using caring tag questions such as "Does that make sense?" or "Is that OK?"

Which of the following is the best initial step for teachers to take in developing effective behavior management plans for students? A. Teachers should consider their own philosophy concerning behavior management. B. Teachers should examine their own strengths and weaknesses as behavior managers. C. Teachers should establish behavior management goals for their own setting. D. Teachers should determine measurable behaviors to see if they can be achieved.

Which of the following is the most appropriate safety measure a teacher can use for a student who has asthma and who will be participating in a volleyball game? A.Limiting duration of participation B.Adapting equipment or facilities C.Modifying the rules D.Adapting the skills

Which of the following represents the most typical sequence of the three phases of motor learning for learners who are high school age or older? A.Cognitive, associative, autonomous B.Cognitive, autonomous, associative C.Autonomous, cognitive, associative D.Associative, cognitive, autonomous

Which of the following statements about the mature overhand throwing pattern is true? A.The forearm lags behind the upper arm and shoulder during the forward movement. B.The throwing action begins with a push-off on the forward leg. C.The forearm and the upper arm move forward as one segment. D.The nonthrowing hand remains close to the body until release.

Within personal hygiene, which of these is a fact about oral care? a. Gum disease can cause serious disorders of the heart valves. b. Unhealthy gums can cause gum infections but not tooth loss. c. Brushing one's teeth prevents tooth decay, not gum disease. d. Gum disease affects soft tissues rather than the jaw's bones.

ccording to recent research, in a typical physical education class, most students are engaged in vigorous activity approximately what percent of the time? A.Less than 40% B.Between 40% and 60% C.Between 60% and 80% D.More than 80%

if a student has the condition of atlantoaxial instability, which of the following activities would be safe for a physical education teacher to assign to the student? a. A log roll would be safest for this student.b. A forward roll would be better for this student.c. No kind of roll should be assigned to this student.d. It is irrelevant because atlantoaxial instability is so rare.

WHO (World Health Organization)

A group within the United Nations responsible for human health, including combating the spread of infectious diseases and health issues related to natural disasters.

· What is the School Health Index (SHI)? o A tool that the CDC uses for (A tool to help schools in their health self-assessments) and (A tool to help schools create health policies and plans) but not for (A tool that the Centers for Disease Control (CDC) uses to rate school health policies) o A tool that the Centers for Disease Control (CDC) uses to rate school health policies o A tool to help schools create health policies and plans A tool to help schools in their health self-assessments

A tool that the CDC uses for (A tool to help schools in their health self-assessments) and (A tool to help schools create health policies and plans) but not for (A tool that the Centers for Disease Control (CDC) uses to rate school health policies)

A proper cooling-down period after vigorous aerobic exercise should involve which of the following activities? Select all that apply. A.Walking B.Stretching C.Rope jumping D.Push-ups

A,B

Which of the following statements describe how health educators best view diversity? Select all that apply. A.The major dimensions of diversity are race, ethnicity, and culture. B.Diversity is inclusive rather than exclusive. C.People of different racial and ethnic backgrounds may have differing health risks. D.Programs should address the health needs of specific groups.

A,B,C

Which of the following are appropriate uses of FITNESSGRAM™ assessment? Select all that apply. A.Facilitating fitness education to students B.Providing students with a grade for physical education class C.Helping students track fitness results over time D.Allowing teachers to analyze data in order to reevaluate the curriculum

A,C,D

Which of the following behaviors are likely to be characteristic of a health-literate person? Select all that apply. A.Gathers current, reliable health information from a variety of sources before deciding on a dieting program B.Works collaboratively with community members to promote smokers' rights C.Advocates for daily physical activity in local schools D.Implements conflict-management skills to resolve a family dispute

A,C,D

Which of the following groups of behaviors contribute most to the mortality and morbidity of teenagers? A.Alcohol and other drug use, sexual behaviors, and behaviors that result in injury B.Sexual behaviors, school truancy, and tobacco use C.School truancy, misuse of contraception, and use of alcohol and other drugs D.Behaviors that result in injury, school truancy, and sexual behaviors

A.Alcohol and other drug use, sexual behaviors, and behaviors that result in injury

Which of the following types of people will most directly benefit from lesson collaboration across subject areas? Select all that apply. A.Students B.Teachers C.Parents D.Administration

A.B.

Two types of knowledge are included in the National Health Education Standards. The first type is knowledge of health content. The second type is knowledge of A.process and skills as applied to healthy living B.benchmarks and performance standards C.how policy makers affect health education D.the rationale behind the standards

A.process and skills as applied to healthy living

The tendency of adolescents to imagine they are always being scrutinized by others is best described as A.the imaginary audience B.adolescent egocentrism C.the invincibility fable D.the sunk-cost fallacy

A.the imaginary audience

SICKLE CELL ANEMIA

Anemia means the blood has fewer red blood cells (RBC) than normal. RBCs, which transport oxygen in hemoglobin (an iron-rich protein) through the bloodstream and remove the waste product carbon dioxide, are produced in the bone marrow, normally living about four months.

reversibility principle

Anytime we stop exercising or exercise less and notice we are no longer seeing results, this is evidence of the use/disuse principle. With disuse, muscles lose definition; the body compensates for the lack of practice.

. Among the following instructional techniques, which is equally amenable to individual or multiple student work and also to student work with or without the teacher's active involvement? a. Role-playingb. Brainstormingc. Guided discoveryd. Cooperative learning

. Regarding feedback that physical education teachers and coaches give students and athletes, which of the following is an example of prescriptive feedback rather than descriptive feedback? a. "You can do this!" b. "Follow through!" c. "That was great!" d. "Way to play ball!"

A physical education teacher is interested in starting an after-school physical activity program. Which of the following best identifies the first step the teacher should take to create a successful program? A. Begin fund-raising efforts by contacting local businesses B. Establish a committee that includes teachers, parents, and community members C. Plan a kickoff event that would offer activities to students and their families D. Train teachers to integrate physical activity into other content lessons

A physical education teacher who is committed to being a continuous learner is most likely to do which of the following on a district-wide professional development day after attending in-service workshops in the morning? A. Use the afternoon to grade student assessments B. Attend afternoon in-service workshops and take notes about new information C. Coach an intramural program D. Read a coaching journal

A physical education teacher writes an entry task on the board before class. How does this relate to teacher communication toward student understanding and ownership of high expectations for themselves? a. This is not recommended because the teacher will not be supervising the students for this activity.b. This supports high classroom expectations because students can begin the activity independently. c. This supports student independence for activities but not student comprehension of expectations.d. This is not recommended because the teacher did not structure the learning activity for students.

A secondary school physical education teacher uses a Web site to keep parents, students, and other teachers informed about key activities occurring in physical education classes. In addition, the Web site allows students to submit online fitness journals and record and track their pedometer step counts. The teacher is using technology to do which of the following? A. Teach sports skills B. Communicate and enhance student learning C. Decrease class behavior problems D. Increase fundamental motor development

A signed consent form should be obtained from the parent or guardian of a student who is going on a sport or adventure field trip because the form A.signifies that the parent or guardian assumes primary responsibility for anything that might happen on the trip B.shows the teacher that the parent or guardian knows what activity is planned for the student and does not object C.prevents a parent or guardian from successfully suing the teacher if a student is injured D.relieves the school district of responsibility for the student

Among the following common areas of negligence in physical education, in addition to first aid emergencies, which one can teachers and coaches MOST mitigate by enlisting the help of students? a. Instructionb. Supervisionc. Transportationd. Class environments

Among the life skills of values clarification, decision-making, communication, and coping skills, which of the following responses to stressful life events MOST reflects decision- making skills? a. Considering positive aspects of the situation b. Evaluating the pros and cons of the situation c. Expressing your feelings about the situation d. Positive behaviors to deal with the situation

An example of a developmentally appropriate physical education activity integrating math concepts for lower elementary students is which of the following? A.Dribbling a basketball and counting the number of dribbles B.Playing number line tag C.Counting the number of badminton volleys made with a partner D.Keeping score during a pickleball game

An individual who consumes 2,350 calories a day but burns only 2,000 calories a day can be expected to gain how many pounds after 30 days? A.2 pounds B.3 pounds C.4 pounds D.5 pounds

Answer the question by clicking on the correct response. Question: Which of the following is the federal law that ensures appropriate education for students with disabilities? A.Title IX of the Education Amendments Act (EAA) B.Individuals with Disabilities Education Act (IDEA) C.No Child Left Behind Act of 2011 (NCLB) D.Americans with Disabilities Act (ADA)

Compared to regular baseball, softball has a _______ ball, a _______ infield, _______ innings, and _______ pitch. a. smaller; bigger; more; the same b. bigger; smaller; fewer; a different c. bigger; bigger; fewer; a different d. smaller; smaller; more; the same

Effective instructional feedback provided verbally to students by a teacher in physical education class helps develop which of the following? A.A cooperative environment B.Skill acquisition C.Students' language skills D.Competition among students

For a student who has joint problems but wants to be physically active, which is the best extracurricular activity? a. Skiingb. Swimmingc. Skateboarding d. Playing soccer

Heavy-resistance training, such as strenuous weight training, should be avoided in early childhood because of the potential for developing A.inflexible joints B.epiphyseal separations C.elongated ligaments D.calcium deposits

In creating an emotionally safe environment for students to learn fitness, which of the following techniques is the most effective for a physical education teacher to use to promote student learning, participation, and performance? A.Giving standardized fitness tests in both the fall and spring, posting fitness score results on the wall of the gymnasium, and awarding students who were successful B.Giving a fitness test in the fall, using it as a guide to assist students in creating individual fitness plans for the school year, and rewarding students who show improvement C.Doing fitness-based warm-ups every day throughout the year and allowing different students to lead the class in the warm-ups D.Having students take standardized fitness tests and sending letters home to the parents of the students who did not perform well to inform the parents of the importance of their child's fitness

In his developmental theory, what did Erikson identify as the positive outcome of successfully resolving the nuclear conflict of basic trust versus mistrust? a. Will b. Hope c. Purpose d. Competence

In one instructional method to promote psychomotor learning, a physical education teacher clearly explains learning goals and skills to be learned to the students; demonstrates the skills for the students; and provides the students with practice time, frequently and regularly monitoring their progress during practice. This describes which of the following methods? a. The contingency or contract method b. The command or direct methodc. The task or reciprocal methodd. None of these methods

In the nuclear family emotional system Dr. Murray Bowen describes in his Family Systems Theory, which basic relationship pattern is represented if a parent shows excessive anxiety about a child, and the child responds by regressing to increased dependence and immature demands on the parent? a. Dysfunction in one spouse b. Impairment of a child(ren) c. Emotional distance pattern d. The marital conflict pattern

In the reflective process of teaching, which tools would MOST help a teacher to self- analyze his or her own body language and movement within the classroom and adjust these to be more effective? a. Journals and diaries b. Video recordingsc. Audio recordingsd. Peer observation

Knowledge » Attitudes » Values » Health behavior Question: Judging from the diagram above, which of the following describes the impact of knowledge upon health behavior? A.Appropriate health knowledge has little value in forming positive health behavior. B.Knowledge in combination with appropriate attitudes and values impact health behaviors. C.Attitudes can be formed in a vacuum, without any prior knowledge. D.Knowledge cannot influence attitudes, either positively or negatively.

Ms. Kwan has designed a new sex education curriculum for her district's health education program. She would like to get some preliminary impressions from the parents of her students before implementing the curriculum. Which of the following techniques is the best for her to use? A.Conducting a case study B.Assembling a focus group C.Presenting the curriculum to a small sample of students and asking for parent feedback D.Carrying out a review of literature of sex education

Of the following, which is accurate regarding modes of human immunodeficiency virus (HIV) transmission? a. HIV cannot be transmitted by oral sex. b. HIV cannot be transmitted genetically. c. HIV cannot be transmitted via nursing. d. HIV cannot be transmitted perinatally.

Participation by students in a physical education class should be motivated by which of the following? A.A reward system with candy, pizza, or trinkets as prizes B.The intrinsic reward of feeling a sense of accomplishment C.The teacher's constant redirection of inappropriate behavior D.Peer pressure to compete with others for the best score

Professional development at its best accomplishes which of these? a. Improves primarily the teacher's own knowledge and skillsb. Improves both a teacher's and his or her colleagues' expertise c. Improves primarily the expertise of the teacher's colleagues d. Improves teaching practices primarily at the classroom level

Public Law 108-446 (IDEA 2004) states that students with disabilities shall be educated in the least restrictive environment. Which of the following is the best example of the least restrictive environment? A.All students with disabilities are educated in general physical education classes and participate equally with other learners. B.Students with disabilities are placed in pullout classes if they cannot participate in the general program safely and successfully. C.All students with disabilities are placed in pullout classes. D.Students with disabilities are placed in general physical education classes, and skills and game rules are modified for everyone in the class to meet the needs of the student with disabilities.

Public Law 108-446 (IDEA 2004) states that the least restrictive environment for students who receive special education services is A.one in which all learners whose skill levels are low are placed in separate classes B.the general regular education class whenever appropriate C.determined by the teacher for physical education classes D.one in which all learners with disabilities are placed in separate classes

Recent Youth Risk Behavior Surveillance System (YRBSS) survey results found that which of the following behaviors was on the rise among high school students? A.Seeking testing for HIV B.Smoking electronic cigarettes C.Drinking soda daily D.Using condoms

Regarding indications that a student should be evaluated to determine eligibility for adapted physical education (APE), which of the following (in addition to referral) correctly states a criterion? a. The student performs at his or her ability level in group settings but not on an individual basis.b. The student's social behaviors impede his or her or others' learning more than half of class time. c. The student has scored below average in at least one part of the state physical fitness test.

Regarding perceptual-motor abilities, which is a performance skill that would be MOST affected by individual differences in control precision? a. Playing quarterback in football b. Handling a hockey puckc. Dribbling a basketballd. Driving a race car

The National Health Education Standards (NHES) were developed in response to what? a. Standards being developed in hospitals b. Standards being developed in education c. Standards being developed in public health d. Standards being developed in private practice

The best time to establish classroom management expectations is A.after a problem occurs B.at the beginning of the school year C.at the end of the class period D.at the beginning of every class

The respiratory system _______ oxygen and ________ carbon dioxide. a. inhales; exhales b. delivers; expels c. creates; absorbs d. exhales; inhales

To lose 1 pound of fat per week, a person would need a weekly caloric deficit of approximately A.1,500 calories B.3,500 calories C.5,500 calories D.7,500 calories

To write learning objectives in planning health instruction, which of the following verbs represents a measurable student action? a. Learnb. Explainc. Understand d. Any of these

What is MOST accurate about how physical education teachers can use bulletin boards to communicate instructional information to students? a. Schools must provide real bulletin boards for physical education teachers to utilize them. b. A time-lapse bulletin board accesses student participation and creativity.c. A time-lapse bulletin board is a project only the physical education teacher can complete. d. Physical education teachers must communicate orally, as students ignore bulletin boards.

What is a common misconception among teenagers that health educators should correct? a. That conception cannot occur by body rubbing without vaginal or vulvar sperm contact b. That conception will not occur without penetration and ejaculation inside the vagina c. That teenage males should put on condoms before sex and wear them continuously d. That kissing or oral or anal sex will not cause pregnancy if no sperm touches the vulva or vagina

What is the School Health Index (SHI)? a. A tool that the Centers for Disease Control (CDC) uses to rate school health policies b. A tool that the CDC uses for (C) and (D) but not for (A)c. A tool to help schools in their health self-assessmentsd. A tool to help schools create health policies and plans

What is true about guidelines for making emergency 911 calls? a. Call 911 for uncontrollable bleeding or unconsciousness but not allergic reactions or chest pains.b. Situations needing immediate help from police, fire departments, or ambulances merit 911 calls. c. Prank calls to 911 are a great nuisance and interfere with actual emergencies but are not illegal.d. When a person calls 911 in an emergency, he or she should hang up immediately to free up the lines.

What is true about the privacy of records protected under Family Educational Rights and Privacy Act (FERPA)? a. Student health but not immunization records are protected by FERPA. b. Student health and immunization records are protected under FERPA. c. Student health but not public school nurses' records are protected under FERPA. d. Student special education records are protected under Individuals with Disabilities Education Act (IDEA), not FERPA.

When health educators teach their students eight steps for establishing and meeting health goals, which of the last four is MOST related to monitoring progress for accountability? a. Asking friends to help or forming a club b. Using journals, diaries, charts, or graphs c. Healthy self-rewards for meeting goals d. Making revisions in plans and time lines

When is performing the Heimlich maneuver on a student indicated? a. The student says he or she is having trouble breathing.b. The student is choking and is not able to breathe.c. The student has trouble breathing and is coughing.d. The Heimlich should not be done until cardiopulmonary resuscitation (CPR) is tried.

When someone bench presses weights to strengthen the arms and upper body, this is an example of which exercise science principle? a. Overloadb. Specificity c. Adaptation d. Progression

Which development in human manual skills emerges the earliest? a. Successfully reaching for objectsb. Coordinated arm-hand movementsc. Arm flapping and jerky arm extensionsd. Changing hand shapes before touching objects

Which of the following accurately represents findings about how stress interacts with interpersonal communications on health care and other important subjects? a. We can control a problem better by limiting discussions of it. b. Being able to explain a problem affords more control over it. c. Sensitive discussions have outcomes worse than we expect. d. Quantity supersedes quality for discussing important issues.

Which of the following activities is most likely to result in the highest level of blood lactate accumulation? A.A 50-yard dash B.A 400-yard dash C.A 3-mile walk at a brisk pace D.A 30-minute jog at a comfortable pace

Which of the following describes the most appropriate physical education self- assessment activity for kindergarten through Grade 2 students? a. Students write entries in journals describing the fitness activities they are doing. b. Students pictorially illustrate their activities in each of several fitness categories. c. Students keep notebooks of progress notes and give them to teachers regularly. d. Students record their progress on index cards they give to teachers at intervals.

Which of the following has the most direct effect of minimizing the risk of heart disease? A.Avoiding alcoholic beverages B.Avoiding smoking C.Having an annual physical examination D.Having hormone therapy

Which of the following is MOST appropriate concerning extracurricular activities for student health needs? a. A student should expect to feel overextended when participating in activities.b. A student should discontinue an activity if he or she cannot keep up with all things. c. A student should join only those activities that he or she already knows how to do. d. A student should consider trying new things but not the time that is available.

Which of the following is a key principle of teacher-student communication? A.Teachers should reinforce the fact that they are in charge. B.Teachers should treat students with respect. C.Teachers should speak in a louder tone to students than to their colleagues. D.Teachers should do most of the talking in their discussions with students.

Which of the following is an example of a teaching approach that uses differentiated instruction? A.Universal design for learning B.Ability grouping in classes C.Categorizing learners' abilities D.Using standardized tests to measure progress at the end of the unit

Which of the following is the best first step for minimizing misbehavior in a physical education class? A.Making sure the class witnesses punishments so that all students know what will happen if they misbehave B.Setting clear expectations of behavior and explaining the consequences and rewards with consistent follow-through C.Sending misbehaving students to the principal's office or having them sit out so that they cannot disrupt the class D.Sending notes home to the parents of misbehaving students to let them know of all incidents

Which of the following is the most effective method of training to develop explosive leg strength in jumpers in field events? A.Ballistic B.Plyometric C.Resistance D.Speed play

Which of the following is the primary goal of a health teacher who reflects on a previous lesson? A.To meet specified requirements of his or her teaching contract B.To gain an increased awareness of his or her teaching C.To make sure his or her students pass the standardized exams D.To gain an increase in pay

Which of the following is true about center of gravity (COG)? a. COG is in the same location for each human body. b. COG varies according to the body parts' positions. c. COG varies among bodies but is constant for each. d. COG is the same as center of mass or of pressure.

Which of the following sexually transmitted infections results in a chronic condition even when treated medically? A.Syphilis B.Genital herpes C.Chlamydia D.Vaginitis

Which of the following statements best describes how a student's individual developmental levels affects a teacher's instruction? A.If students are in the same grade, they are similar in developmental level and therefore can be taught the same way. B.Students should be assessed throughout the school year, both formatively and summatively, while the teacher uses a variety of teaching styles and differentiated instruction. C.Standardized test scores at the end of each school year can determine the average developmental level of the class, guiding instruction for the following year. D.Teachers should find out what the students like and teach about the most popular of those topics to meet their developmental levels.

Which of the following statements is most likely true about a young child who is physically active? A.The physique of an active child does not differ from that of an inactive child. B.Physical activity increases a child's bone density. C.Physical activity increases a child's maturation rate. D.Strenuous physical activity benefits the normal bone growth of a child.

Which of the following statements is true of medical quackery? A.It takes advantage of recognized laboratory procedures. B.It often uses testimonials for verification of its claims. C.It promotes consumer education. D.Its practitioners cannot legally send materials by the United States Postal Service.

Which of the following tasks can a teacher use at the beginning of each school year to establish a supportive classroom environment? A. Applying predetermined consequences consistently for inappropriate behavior B. Developing and maintaining clearly established classroom rules C. Providing timely verbal cues for desired student behavior D. Providing a lengthy list of rules and routines to establish control

Which of the following terms describes an extreme, anxiety-provoking, and uncontrolled fear of people who are gay, lesbian, or bisexual? A.Heterosexism B.Homophobia C.Heterosexual D.Homocentric

Which of the following types of physicians practice naturopathic medicine? A.Optometrists B.Chiropractors C.Osteopaths D.Orthodontists

Which of these is an effective strategy for physical education teachers to enhance students' perceived physical competence? a. Specify the number of trials to complete during a certain time period. b. Specify the length of time for practicing but not the number of trials. c. Specify the technical errors students make in instructional feedback. d. Specify a certain activity without varying it to keep students on task.

Which statement is MOST accurate regarding the nature of decision-making for teenagers? a. The decisions teens make are unlikely to affect their long-term futures. b. Social contexts change; hence, teens must evaluate and adjust decisions. c. Teens generally have enough life experience to make difficult decisions. d. Intervention programs to improve decision-making skills are ineffective.

Which statement is accurate concerning U.S. laws governing immunizations? a. Federal laws specify immunizations for children to enter public schools. b. Laws regulating child immunizations for public school vary in each state. c. Certain states have laws about immunizations for school; others do not. d. As laws vary by state, there is no central data repository for these laws.

Young children who are first learning to strike or catch a ball tend to focus primarily on the A.flight of the ball B.person throwing the ball C.speed of the ball D.position of their feet

hich of the following conditions is correctly paired with its causative organism? A.Chicken pox . . bacterium B.Athlete's foot . . fungus C.Gonorrhea . . virus D.AIDS . . protozoan

Which of the following are characteristics of mature execution of a basketball jump shot? Select all that apply. A.Palm of the shooting hand in full contact with the ball B.Knees slightly flexed C.Non-shooting hand supporting the ball D.Shooting hand, elbow, and shoulder aligned with the target

B,C,D

Which of the following best describes the use of a behavior management intervention for a health class? A.Preparing in advance to prevent misbehavior B.Assisting to stop a behavior after it develops C.Preparing a list of classroom rules D.Helping a student with a substance abuse problem

B.Assisting to stop a behavior after it develops

The Centers for Disease Control and Prevention (CDC) maintains a national database of behavioral data for adolescents that can assist health educators in planning programs. The title of the database is a.Healthy People 2020 B.The Youth Risk Behavior Surveillance System (YRBSS) C.Morbidity and Mortality Weekly Report D.Adolescent and Family Health Journal Correct Answer: B

B.The Youth Risk Behavior Surveillance System (YRBSS)

The primary purpose of physical education and physical activity within the Whole School, Whole Community, Whole Child (WSCC) model, formerly the coordinated school health approach, is to A.emphasize physical fitness activities only B.provide a planned and sequential instruction program promoting lifelong activity C.provide a basic-skills program that serves as a prerequisite to competitive sport D.focus on physical development and nutrition education

B.provide a planned and sequential instruction program promoting lifelong activity

. What is correct about the hormones that stimulate male and female organs to produce male and female sex hormones? a. Female organs are stimulated by female hormones and male organs by male hormones.b. The same hormones that produce male or female sex characteristics stimulate the organs. c. The same hormones stimulate both male and female organs to produce sex hormones.d. The hypothalamus stimulates the pituitary gland's secretion of male and female hormones.

. Which of these describes a function of formative assessments? a. They enable teachers to show accountability for adequate yearly progress and similar requirements.b. They enable teachers to compare student achievement to population averages.c. They enable teachers to adjust instruction in progress to address student needs. d. They enable teachers to see if they helped students meet curriculum standards.

A teacher best enhances student learning during the physical activity segment of a class by A.attending to an injury B.participating in the activity C.providing feedback to students as they participate D.advising students to choose their friends as partners

A teacher can minimize the avoidance reaction in a child learning to catch a ball by having the child practice catching a A.baseball B.tennis ball C.yarn ball D.volleyball

A.Stretching, jogging, wind sprints, calisthenics B.Stretching, calisthenics, jogging, wind sprints C.Jogging, calisthenics, stretching, wind sprints D.Jogging, wind sprints, calisthenics, stretching

According to national physical education (PE) standards, to show respect, which of the following should PE teachers do to address a student's behavior problem? a. The teacher describes the student's behavior, why it was disruptive, and solutions for the problem.b. The teacher has a classmate describe the behavior, why it was disruptive, and solutions for the problem. c. The teacher has the student describe the behavior, why it was disruptive, and solutions for the problem.d. The teacher avoids discussing it but provides concrete consequences and solutions for the problem.

After a person matures, which of the following generally increases because of the aging process? A. Maximum heart rate B. Vital capacity C. Body fat D. Body height

Among domains of development throughout life stages, what does Piaget's theory focus MOST on? a. Emotional development b. Developing relationships c. Intellectual development d. Developing independence

Among fundamental movement skills (FMS), which two are both part of the same main category? a. Locomotor and manipulative b. Manipulative and rotationc. Rotation and balanced. Balance and stability

Among physical proficiencies that affect individual performance, which type of strength is most involved in the activity of kayaking? a. Static strengthb. Trunk strengthc. Dynamic strength d. Explosive strength

Among the following divisions of biomechanics that involve physics concepts, which one is MOST closely related to Newton's first three laws of motion? a. Coplanar vectors b. Kinematicsc. Kineticsd. Forces

Articles on appraising the health of school children are most likely to be found in the official publication of the A.American Public Health Association B.American Medical Association C.American School Health Association D.Society for Public Health Education

From birth to three years, children typically grow to reach ______ of their previous height; during puberty, they typically attain around ______ of their growth in height. a. 175 percent; 50 percent b. 300 percent; 75 percent c. 200 percent; 25 percent d. 150 percent; 30 percent

Having students use different parts of the body to volley a balloon or a lightweight ball best enhances skills for which of the following sports? A.Basketball and soccer B.Basketball and tennis C.Volleyball and soccer D.Volleyball and tennis

In a coordinated school health program, which of the following is a factor? a. Psychological, counseling, and social services are parts of a different program.b. This program is for promoting the health of students, not of school personnel.c. Healthy physical, emotional, and social school environments support learning.d. Coordinated school health programs incorporate physical education but not nutrition services.

In which human body system do the white cell blood cells function? a. Respiratory b. Circulatory c. Lymphatic d. Endocrine

Julie and Sally are arguing over which kind of pizza to order. Together they decide that they will get a cheese pizza because it is Julie's birthday and that is her favorite, but next week they will get a pepperoni pizza because that is Sally's favorite. Which of the following terms best describes the skills Julie and Sally used to solve their conflict? A.Collaboration B.Mediation C.Compromise D.Empathy

Of the following statements, which is true about aerobics? a. Aerobics originally focused on the flexibility of the body.b. Aerobics originally focused on the strength of the muscles.c. Aerobics originally focused on cardiorespiratory endurance. d. Aerobics originally focused on one thing as it still does today.

Of the following, which correctly reflects how teenagers make decisions? a. Internal, not external, variables influence teen decisions. b. Adolescents usually make decisions in isolated conditions. c. Feedback influences the decisions that adolescents make. d. External, not internal, variables influence teens' decisions.

Of the following, which most accurately represents an aspect of the relationship between nutrition and fitness? a. Exercising regularly and energetically enables you to eat anything you want. b. Eating a diet rich in calcium prevents bone density loss, but exercise cannot. c. Eating right provides energy for exercise, while exercise can control appetite. d. Exercising prevents high blood pressure and cholesterol more than diet does.

Of the four types of diseases—cancers, cardiovascular diseases, diabetes, and respiratory diseases—that cause the majority of deaths from noncommunicable diseases, which risk factors do they all share in common? a. Smoking and drinking b. Poor diet and inactivity c. All of these risk factors d. None of these factors

Regarding contraception methods, which of the following is correct? a. A condom or spermicide is effective enough by itself. b. Vasectomy is never reversible; tubal ligation always is. c. None of these choices is correct about contraception. d. Women insert IUDs, diaphragms, and pills themselves.

Related to summation of forces, which is accurate about how body parts move? a. The largest body parts are the slowest and move last. b. The smallest body parts are the fastest and move first. c. The largest body parts are the slowest and move first. d. Regardless of speed, all parts move at the same times.

Research finds that motor skills training, endurance training, and strength training all share which neuroplasticity effects in common? a. New blood vessel formation b. Motor map reorganization c. Spinal reflex modificationd. New synapse generation

Teaching the idea that saturated fat in the diet contributes to heart disease is MOST developmentally appropriate to which stage of Piaget's theory of cognitive development? a. Sensorimotor b. Preoperational c. Formal operations d. Concrete operations

Team-building and cooperative activities in a physical education class are most effective when A.a puzzle or activity is solved B.one group finishes before another group C.there is a debriefing session at the end D.they are done as a large group

The human body's center of gravity is a point that A.is generally in the same position for males as it is for females B.remains unchanged regardless of any movement of body parts C.can be within or outside the body, depending on body posture D.varies with body position but remains located within the body

The line along which the pulling force of a muscle acts at a joint can be considered a vector and resolved into which of the following pairs of components? A.Anatomical and physiological B.Direct and indirect C.Vertical and horizontal D.Actual and theoretical

What advantages does Fitbit technology include for physical education teachers and students? a. Weight control but not sleep quality b. Self-monitoring but not competition c. Fashion appeal as well as motivation d. Stand-alone fitness progress tracking

What amount of quality physical education time most reflects the National Association for Sport and Physical Education (NASPE) recommendation for elementary school students? a. A minimum of 15 minutes per day b. A maximum of 30 minutes per day c. A minimum of 30 minutes per day d. A maximum of 60 minutes a week

When using an assessment instrument meant to measure aerobic endurance, physical education teachers find that maximum student repetitions are limited not by their becoming winded but by specific muscle fatigue. After obtaining the same results over repeated administrations, they conclude that this test measures muscular endurance instead. What have they discovered about this test? a. The test is neither a reliable nor valid test. b. The test is a valid test, but it is not reliable. c. The test is a reliable test, but it is not valid. d. The test is valid and reliable, but misused.

Which kinds of physical education activities are both appropriate for boys and girls to participate in together and are less dependent on team assignment by student skill levels? a. Activities that involve participant body contactb. Activities that require more upper-body strengthc. Activities that require agility and lower-body strength d. Activities of all these types

Which of the following actions by a teacher will best contribute to the affective development of physical education students? A. Providing a variety of activities that focus on flexibility B. Personalizing tasks to meet the needs of each student C. Planning activities that build confidence and competence in skills D. Designing problem-solving experiences

Which of the following are used as formative assessments? a. Student final class projectsb. Tests given at the ends of units c. Curriculum-based measurement d. Standardized state examinations

Which of the following characteristics is most likely to be exhibited by a student who is a victim of bullying? A.The student lacks empathy for others. B.The student seeks out role models who are kind. C.The student isolates himself or herself. D.The student acts with kindness toward others.

Which of the following characterizes an individual's ability to evaluate the moods, intentions, and motivations of others? A.Spatial intelligence B.Natural intelligence C.Interpersonal intelligence D.Intrapersonal intelligence

Which of the following is accurate regarding the history of U.S. regulations addressing pollution? a. The Environmental Protection Agency (EPA) first developed standards, laws, and regulations in the 1980s.b. The EPA's focus shifted from the remediation of existing pollution to preventing it during the 2000s. c. Congress's policy to prevent and reduce pollution is declared in the Pollution Prevention Act of 1990.d. National policy shifted in the 1990s from reducing pollution sources toward treatment and disposal.

Which of the following is the most appropriate feedback when helping a student who is having trouble learning to throw a baseball at a target? A."Keep trying — you'll get it eventually." B."You missed!" C."Keep your eye on the target." D."Try your other arm."

Which of the following is the most effective way for a physical education teacher to conduct a self-evaluation on academic learning time during a lesson? A. Asking another teacher to observe and complete an observation tool B. Asking an administrator to observe and complete an observation tool C. Recording the lesson and completing an observation tool while reviewing it at a later time D. Completing an observation tool during the lesson using a stopwatch

Which of the following physical fitness components is most likely to be assessed in a battery of health-related fitness tests? A.Agility B.Power C.Muscular strength D.Dynamic balance

Which statement about physical education (PE) class safety and teacher liability is a valid one? a. PE classes can include advanced gymnastics safely by having group spotters.b. PE classes as well as extracurricular activities can include trampolines safely.c. PE teachers must instruct students in calling for and backing away from fly balls. d. PE teachers commonly and safely discipline students with strenuous exercise.

Which statement accurately reflects recommended refusal strategies for children and teens? a. Walking away from a pressure situation is avoidant. b. Standing up for others being pressured is meddling. c. Proposing alternative activities is coping effectively. d. To say "no," one often needs to be very aggressive.

Which statement best characterizes the role of posture in theories of motor development? a. As evidence of growing cerebral control, posture was more important to classical theories. b. As the biomechanical basis of action, posture is more important to contemporary theories. c. For different reasons, posture has been equally important to both earlier and later theories. d. In both classical and contemporary theories, posture is a minor part of motor development.

Which statement is MOST accurate concerning differences between type 1 and type 2 diabetes? a. Type 1 involves children and teens; type 2 involves onset in adulthood.b. Type 1 involves more lifestyle factors; type 2 involves genetic elements. c. Type 1 involves insulin insufficiency; type 2 involves insulin insensitivity. d. Type 1 involves obesity and inactivity; type 2 involves nutrition deficits.

Within the TARGET model, which physical education teaching strategy is an example of the R in the acronym? a. Varying the difficulty levels among several different activitiesb. Giving students some responsibility for the choice of activities c. Acknowledging process and improvement rather than product d. Avoiding peer comparison through rapid and variable grouping

for cooperative learning activities to be more productive than competitive or individual learning activities, one of five necessary elements is positive interdependence among the members of a student group, including student awareness of it. What is accurate about the other four required elements? a. The students occasionally engage in productive, face-to-face interactions. b. The students are accountable for group goals collectively, not individually. c. The students use task-relevant interpersonal and group skills frequently. d. The students process group functioning to sustain current effectiveness.

hat kind of drug is crack cocaine? A.A depressant B.A narcotic C.A stimulant D.A hallucinogen

in the majority of U.S. states and territories, which of these professions are identified as mandated reporters of child maltreatment? a. Probation or parole officers, substance abuse counselors, and film processorsb. Camps and recreation and youth center employees, directors, and volunteersc. School, health care, child care, mental health, and law enforcement employeesd. Domestic violence workers, humane or animal control officers, and college faculties

in three stages of motor learning, which of these is characteristic of the associative stage? a. Understanding an activity's goal and nature b. Making attempts that include major errors c. Making fewer and more consistent errors d. Effortless automaticity in performance

we get _______ from _______ in our diet and _______ from _______. a. Energy, protein; amino acids, carbohydrates b. Energy, vitamins; muscle repair, amino acids c. Energy, carbohydrates; amino acids, protein d. Energy, minerals; tissue repair, saturated fat

Which of the following resources can most effectively be used to implement the Whole School, Whole Community, Whole Child (WSCC) model, formerly the coordinated school health (CSH) approach? A.Community medical centers, health services, and fitness clubs B.The health experts at the local public health department C.A school wellness committee D.Federal government agencies and corporations in the private sectors

C.A school wellness committee

Which of the following is the best way for health educators to keep up with new technology and trends in their field? A.Keeping all college health and science textbooks and referring to them frequently B.Reading popular magazines that contain health articles and quizzes C.Attending health seminars and conferences D.Reading popular diet and exercise books

C.Attending health seminars and conferences

CARBS, FATS, PROTIENS, VITAMINS, MINERALS

CARBS: FUEL activities throughout day FATS 20-35% PROTEIN 10-35% V/M:

norm-referenced test

Compares the student's scores to a previously established norm comparing everyone

Which of the following is correct about the databases provided by the American Medical Association (AMA)? o Physicians cannot request restrictions on their AMA Masterfile records o Contractors with database licenses provide access to AMA's databases o Only practicing physician members have access to the AMA Masterfile The AMA began offering access to its Physician Masterfile 10 years ago

Contractors with database licenses provide access to AMA's database

A part of which body system controls fluid loss, protects deep tissues, and synthesizes vitamin D? a. The skeletal systemb. The muscular systemc. The lymphatic systemd. The integumentary system

A part-time employee in a store has just been promoted and given a substantial salary increase. The store manager has been flirting with the employee and has threatened to take away the promotion and raise if the employee does not respond positively to the overtures. Which of the following best describes the manager's behavior? A.Stalking B.Cyberstalking C.Bullying D.Sexual harassment

Among the most prevalent challenges to kindergarten through Grade 12 physical education, which has recently become even more challenging than the others? a. Inadequate resources and parental supportb. Overly large class sizes and teacher burnoutc. Violence, student drug abuse, and disciplined. Reductions in school curriculum times for physical education

A physical education teacher has included an objective for student heart rates to reach a target range when they play a sport. The teacher discovers the majority of students did not reach that target. Which teacher response to this discovery is the best example of using reflection to inform instruction? a. The teacher decides students were not playing hard enough and gives them a pep talk. b. The teacher experiments with having the students play the next game at faster speeds. c. The teacher changes the rules of the game so all students will participate more actively. d. The teacher might do either (B) or (C) or even both of these but is less likely to use (A).

A teacher wants to hold a field day for the entire school; however, there is not enough money in the budget for this event. What should the teacher do? A.The teacher should not hold the field day. B.The teacher should use the physical education budget to host the field day instead of buying supplies. C.The teacher should contact the parents and ask them to donate money for the field day. D.The teacher should present a budget and description of the field day to the Parent-Teacher Association and school administrators to see if money can be obtained.

A whole-learning approach to teaching a skill is most appropriate for which of the following situations? A. When instructional periods are short and infrequent B. When students are impatient about learning the parts of a complex skill C. When the risk of a student being injured is high D. When the risk of a student being injured is low

About 80 percent of all deaths from noncommunicable diseases are caused by four types of disease. Which of these four types causes the majority of these deaths? a. Diabetic b. Cancerous c. Respiratory d. Cardiovascular

According to current research, what is true related to diabetes prevention? a. Supplements and foods control blood sugar equally well. b. Overall hours of sleep are unrelated to insulin sensitivity. c. Research does not connect stress with insulin resistance. d. Exercise in cooler temperatures can help glucose control.

According to experiences reported by physical education teachers, what are some characteristics of technology in applications such as GradeBookPro? a. Apps like this enable physical education teachers to use most of their time for teaching. b. Apps like this reduce final grade disputes by consolidating student data.c. Apps like this can exponentially speed up the task of taking attendance.d. Apps like this streamline all these and a great many more teacher tasks.

Among examples of how physical education (PE) teachers can collaborate with other educators, which one applies most to taking advantage of administrator support to improve student motivation and learning? a. Reading A River Runs Through It to study fly-fishing and character development and relationshipsb. Watching Footloose to study dance movements and themes of freedom, rebellion, and repression c. Designing a joint PE and Family and Consumer Sciences unit that combines nutrition and exercised. Developing a morning walk/run project together with the principal to help students focus better

During a softball game, a runner is hit by a batted ball while attempting to advance and before the ball passes an infielder. Which of the following rulings is appropriate? A.The ball is in play, and the batter and the base runner may advance at their own risk. B.The ball is in play, the base runner is out, and the batter may advance at his or her own risk. C.The ball is dead, the base runner is awarded an extra base, and the batter is out. D.The ball is dead, the base runner is out, and the batter is awarded first base.

During an exercise class, a 16-year-old student whose heart rate is 140 beats per minute is considered to be A.at the ventilatory threshold B.hyperventilating C.performing maximal exercise D.performing submaximal exercise

During the start of a volleyball unit, the teacher notices that a student who usually participates in class is no longer motivated. The teacher can best address the situation by A. sending the student to the school nurse for the remainder of the volleyball unit B. taking away participation points from the student for the volleyball unit C. assuming that the student does not have the basic skills to participate in the volleyball unit D. asking the student's classroom teacher whether he or she has noticed changes in the student's behavior

In professional development (PD) for health educators, which of the following organizations offers a national PD conference for educational support professionals (ESPs)? a. Society of Health and Physical Educators (ShapeAmerica) b. The Centers for Disease Control and Prevention (CDC)c. The American Public Health Association (APHA)d. The National Education Association (NEA)

In which of the following ways can a health educator help families keep their children healthy? A.Meeting with the parents to provide them with ways to improve care and support for the student B.Making a home visit if the student has said something about the home or family that concerns the health teacher C.Discretely giving the student money to purchase clothes and food D.Participating in the formation of a school health advisory council

Isabella and Rosa have been best friends since they were in high school, however, Rosa has developed a new set of friends since she went to college. Rosa notices that Isabella has not been successful in forming new friendships with other people. Which of the following strategies would best help Rosa maintain a friendly relationship with Isabella despite their different interests? A.Talking to Isabella about her new friendships and experiences at college B.Inviting Isabella to accompany her and her new friends to an event C.Advising Isabella to make a stronger effort to identify people who share the same interests D.Reassuring Isabella that although her interests are changing, she still values their friendship

Regarding appropriate physical education (PE) teaching practices, which statement is MOST valid? a. PE teachers must use extrinsic motivations to teach student responsibility for learning. b. PE teachers should ignore certain inappropriate student behaviors to extinguish them. c. PE teachers do not necessarily need to obtain or renew certification in cardiopulmonary resuscitation (CPR) or automated external defibrillator (AED) use. d. PE teachers must regularly and consistently inspect facilities and equipment for safety.

Regarding individual differences that affect physical education activity performance, which of these sports is most appropriate for the ectomorphic somatotype (body type)? a. Wrestlingb. Gymnastics c. Shot-putting d. High jump

Regarding physical education teacher communication with parents, what is MOST effective related to posting and communicating class rules to students at the beginning of the school year? a. Giving rules to students, but not parents, so students feel they can trust teachers b. Giving copies of rules to students with instructions to take them home to parents c. Sending the rules by postal mail with a cover letter asking parents to review them d. E-mailing the rules to the parents with a cover letter asking them to review them

Relative to spatial awareness, which movement concept involves vertical, horizontal, and circular paths of movement? a. Locations and levels b. Personal spacec. Directionsd. Planes

What is a valid claim when comparing Rosenshine and Stevens' model of direct instruction with the Direct Instruction method of Engelmann and colleagues? a. Both are teacher directed, but only one is skills oriented. b. Both are face-to-face, but only one uses small groups .c. Both use task analysis, but only one is sequenced. d. Both teach explicitly, but only one is generic.

What is true about how teachers can engage community members and groups in physical education (PE) programs? a. It would be inappropriate to solicit funds from local health agencies to buy sports equipment. b. Local trophy companies are in business to make money and will not donate for school events. c. Local governments lack departments that could talk to students about community resources. d. When PE teachers plan Olympics-themed events, they may find volunteers from local colleges.

When an activity is being observed in a physical education class, a teacher should follow which of the following practices regarding teacher placement in a gym? A.Staying in one place until students stop moving B.Staying toward the center of the gym C.Moving in and out of the activity D.Moving along the perimeter of the gym

When students learn to fall sideways and land using their hands, which of the following should be the last activity they do in a sequence of increasing difficulty? a. Falling sideways from kneelingb. Rolling sideways down a wedgec. Falling, rolling, and standing upd. Running, falling, rolling, and standing

Which of the following best describes class III obesity according to the World Health Organization (WHO) ? A.A person having a BMI of 18.5-24.9 B.A person having a BMI of 25.0-29.9 C.A person having a BMI of 35.0-39.9 D.A person having a BMI of above 40

Which of the following government organizations allows the public to comment on proposed rules and regulations concerning public health policies? A.Health Resources and Services Administration (HRSA) B.United States Department of Agriculture (USDA) C.United States Food and Drug Administration (FDA) D.United States Department of Health and Human Services (HHS)

Which of the following is a level of reflection that relies on a teacher's ability to examine his or her beliefs, values, expectations, and assumptions affect student learning? A.Surface reflection B.Pedagogical reflection C.Critical reflection D.Self-reflection

Which of the following is a recommended strategy for physical education teachers to plan effective class behavior management? a. Announce at least ten expectations to the students in oral format. b. Enforce expectations occasionally for intermittent reinforcement. c. Define expectations in terms of what they want students not to do. d. Define expectations in terms of what they want the students to do.

Which of the following is an example of a listening skill? A.Using "I" messages B.Thinking before speaking C.Being direct without being rude D.Asking questions where appropriate

Which of the following is considered effective in preventing pregnancy and sexually transmitted infections? A.Norplant B.Diaphragm C.An oral contraceptive D.Condoms

Which of the following is recommended for teachers to deal with an individual student who is always misbehaving in class? a. Speaking with the student in privateb. Disciplining the student during classc. Differentiating behavior versus the student d. (A) and (C) but not (B) unless necessary

Which of the following is the best example of an appropriate use of self-assessment? A.Assigning alternative learning tasks to students who are unable to participate in class B.Empowering students to assign themselves a report card grade C.Giving a study guide and an open-book test on a skill-related topic D.Having students develop personal improvement goals based on a skill-related pretest

Which of the following is the most effective and appropriate assessment to use to evaluate the development of a student's fitness level throughout the school year? A. Baseline assessment B. Written assessment C. Summative assessment D. Portfolio assessment

Which of the following is the most effective technique for a teacher to use when monitoring student behavior during a physical education class? A. Keeping movement patterns predictable during activity and instruction B. Monitoring each group of students, while providing equal amounts of attention to all students C. Terminating one activity, starting another, and then returning to the first activity to keep the students' interest D. Scanning the class frequently from the perimeter of the teaching area from right to left

Which of the following is the most effective way for a high school physical education teacher to reinforce positive behavior in the gymnasium? A. Using external rewards when necessary, and then slowly withdrawing them B. Placing a student's name on a star board to let the student know that he or she was acting appropriately during class C. Using free time to initially create compliance and a heightened awareness of appropriate behavior D. Asking students to evaluate their own behavior in writing or verbally at the end of the week

Which of the following lists names, in the correct order, the four phases of the reflective cycle of teaching? A.Preassess, assess, teach, evaluate B.Assess, plan, teach, reteach C.Plan, assess, teach, reflect D.Plan, teach, assess, reflect

Which of the following major muscles controls the chewing functions of the jaws? a. The orbicularis oris muscle b. The zygomaticus muscles c. The trapezius musclesd. The masseter muscles

Which of the following pairs of federal agencies are responsible for creating and updating the Dietary Guidelines for Americans? A.National Institute of Food and Agriculture and the Food and Drug Administration B.Food and Drug Administration and the Department of Health and Human Services C.Department of Health and Human Services and the National Institute of Food and Agriculture D.Department of Agriculture and the Department of Health and Human Services

Which of the following pairs of hormones works with the kidneys when a person is hot and perspiring to assist in avoiding dehydration by conserving water? A. Thyroxine and epinephrine B. HGH and insulin C. Glucagon and cortisol D. ADH and aldosterone

Which of the following principles of stability is best exemplified when a gymnast squats to regain balance on a balance beam? A.The line of gravity intersecting the base of support affords better stability. B.A longer base of support affords better stability. C.A wider base of support affords better stability. D.A lower center of gravity affords better stability.

Which of the following risk behaviors is most likely to cause harm or injury to others? A.Suicide B.Unhealthy food choices C.Inadequate physical activity D.Drinking and driving

Which of these is a typical effect of substance abuse on student behavior? a. A shy student becomes more sociable.b. An outgoing student becomes withdrawn.c. An inhibited student becomes more impulsive. d. These are all typical effects of substance abuse.

among tactics typically employed by domestic abusers to control their victims, what is destroying the victim's property an example of? a. Isolationb. Humiliation c. Dominance d. Intimidation

To care for a minor open wound, a first responder puts on latex-free disposable gloves and other personal protective equipment. What is the correct procedure for the remaining steps when providing first aid care for a minor open wound? A. Wait until the bleeding stops to remove debris,and wash the area with soap and warm water. D. Apply direct pressure with a gauze pad to stop the bleeding. B. Dry the area and apply a small amount of antibioticointment if the person has no known allergies. C. Cover the area with a sterile gauze pad and a bandage.

D,A,B,C,

What is the correct order of steps in the responsible-decision-making model? D. Identify the decision to be made C. Decide which decision is most appropriate B. Act on the decision and evaluate A. List possible decisions and share with a trusted adult E. Evaluate alternatives and consequences

D,A,E,C,B

What is the path of the egg (ovum) from ovulation through menstruation? A. Uterus D. Ovary B. Fallopian tube C. Vagina

D,B,A,C

Which of the following correctly defines mortality and morbidity? Mortality Morbidity Death rate Illness rateA. Death rateInjury rateB. Illness rateDeath rateC. Injury rateIllness rate

Death rate Illness rate

abuse

Dominance: abusers, needing to feel in control of victims and relationships, dominate by making decisions for victims and family Humiliation: to keep victims from leaving, abusers make them feel worthless and that nobody else will want them. solation: abusive partners make victims dependent on them by cutting off their contact with others. threats: to frighten victims into dropping charges and/or prevent their leaving, abusers typically threaten

HBM (health belief model)

Experiencing one's own vulnerability, the seriousness of a threat, barriers, and the usefulness of changing behavior all lead to behavior change. model used to predict health behavior with the understanding that people take a health action to avoid negative consequences if the person expects that the negative outcome can be avoided and that he/she is able to do the action. Susceptibility -severity, benefit, barriers, actions cues, self efficacy

Responsible behaviors with grades 1-2

Grades 1-2 may be expected to show good fitness partnership behaviors, e.g., cooperation, willingness to work with any partner, and giving encouragement

1. In the World Health Organization (WHO) World Health Surveys (WHS), which of the following types of data were obtained on the individual rather than household level?

Health Care System Responsiveness

Ways to Track fitnessgram

Healthy Fitness Zone standards; separate summary, achievement, data sheet, tracking, statistics, information, and summary report forms; and Activity Log and ACTIVITYGRAM modules to report test scores to students and parents.

In a coordinated school health program, which of the following is a factor? o Psychological, counseling, and social services are parts of a different program o This program is for promoting the health of students, not of school personnel o Coordinated school health programs incorporate physical education but not nutrition services 0 Healthy physical, emotional, and social school environments support learning

Healthy physical, emotional, and social school environments support learning

BEHAVIORAL AND SOCIAL DEVELOPMENT 9-12

High school students should show recognition of personal responsibility for individual wellness by demonstrating they understand how personal traits, styles, preferences, and performance change throughout life, and applying this understanding to continually evolving fitness plans. They should also further their achievement and maintenance of personal fitness goals through regular participation in suitable physical activities

Stages of Life

Infancy: 1-1.5yrs early child 1.5-3/4 middle childhood: 3/4-5/6 later childhood 6-12 adolesence 18-20 young adult 18-30 middle adult 20-59 later adulthood 60-death

WHAT IS OHDSI OBSERVATIONAL HEALTH DATAT SCIENCES AND INFO. PROGRAMS

Its purpose is to use large-scale analytics to demonstrate the value of observational health data.

cooperative Base groups

Long-term with heterogeneous, stable memberships. Three or four members per group. can include in their agendas academic support tasks, e.g., editing each other's essays, seeing everybody did and understood homework

naspe national association of sports and physical education states

NASPE states that the goal of elementary school PE programs that are developmentally and instructionally appropriate is to develop individuals with the confidence, knowledge, and skills to be physically active throughout life

SPARK WEBSITE

PE teachers and coaches have roles during practice of giving students instruction and feedback; monitoring individual student and team performance; giving students motivation, support, and encouragement; assuring student safety; and managing space, time, and equipment involved

what's needed in order for PE teacher to have affective outcomes

PLAN ADAPT IMPLEMENT LESSON PLAN

Precede-Proceed Model

PRECEDE is an acronym for predisposing, reinforcing, and enabling constructs in educational diagnosis and evaluation. PROCEED stands for policy, regulatory, and organizational constructs in educational and environmental development.

Piaget PREOPERATIONAL COGNITIVE STAGE

Preoperational children "centrate" on one property at a time: if you say, "Eating many different vegetables like peas, carrots, and corn is healthy," they only hear, "Eating peas is healthy." Inability to categorize means not differentiating "food" from "snacks," or including "peas" among "vegetables." Lacking reversibility means they cannot reverse "Overeating makes you fat" to "Not overeating keeps you from getting fat."

· Which of the following is MOST accurate regarding the components of a coordinated school health program? o School health education should be comprehensive o Physical education is separate from such a program o School health services are only for emergency care Community and family are not part of this program

School health education should be comprehensive

Which THREE of the following are common forms of domestic violence? Sexual abuse Alcohol abuse Emotional abuse Physical abuse

Sexual emotiomal physical

Healthy Fitness Zone (HFZ)

Student performance on each test for each fitness area is rated as needing improvemet to reflect reasonable physical fitness levels that most students are capable of achieving

high school PE model content standards

Students show knowledge and competency regarding motor skills, movement patterns, and strategies necessary for performing various physical activities. Students show knowledge of fitness concepts, principles, and strategies, and attain levels of physical fitness enabling performance and health. Students show they know psychology and sociology concepts, principles, and strategies applicable to learning and executing physical activities.

Of the following research methods for gathering health-related data, which one is most applicable to collecting aggregate information on large population groups? o Questionnaires o Observations o Interviews o Surveys

Surveys

TARGET stands for

TASK: s include giving several activities with varying difficulty levels, and adjusting skills and activities to be developmentally appropriate. AUTHORITY: allow students to have some of the responsibility for their choices of activities RECOGINITION recognizing the process rather than the product, focusing on self-improvement rather than outcomes, and helping students focus on self-improvement by establishing an environment that eliminates or reduces peer performance comparisons and by delivering positive feedback GROUPING: de using "toe to toe" and other techniques to form groups quickly, avoiding peer comparisons, and augmenting the aspect of social interactions EVALUATION: engaging students in self-evaluations targeting self-improvement, and involving students in evaluation processes, TIMING: Strategies include maximizing learning and practice time, and not introducing competitive play too soon;

Sperm Production stimulated by

Testosterone and FSH females: LH AND FSH

Among the following sources of valid and reliable online databases, which one(s) is/are part of the U.S. Department of Health and Human Services (HHS)? o American Alliance for Health, Physical Education, Recreation, and Dance (AAHPERD) o The National Institutes of Health (NIH) o The U.S. Centers for Disease Control and Prevention (CDC) Choices (The National Institutes of Health (NIH)) and (The U.S. Centers for Disease Control and Prevention (CDC)) are parts of the HHS, but choice (American Alliance for Health, Physical Education, Recreation, and Dance (AAHPERD)) is not

The U.S. Centers for Disease Control and Prevention (CDC) Choices (The National Institutes of Health (NIH)) and (The U.S. Centers for Disease Control and Prevention (CDC)) are parts of the HHS, but choice (American Alliance for Health, Physical Education, Recreation, and Dance (AAHPERD)) is not

NASPE National Association for Sport and Physical Education

These guidelines include an operational definition of a person who is physically educated and a set of benchmarks for PE competency at each school grade level. NASPE defines physically educated as being physically fit, being skilled in various physical activities, participating regularly in physical activity, being aware of the benefits of physical activity, valuing the contributions of physical activity to a healthy lifestyle, being respectful of diversity, and being socially responsible in action and behavior.

1. Of the following major health behavior theories, which one is another name for the stages of change model? ( changing problem behaviors)

Transtheoretical Model

NATIONAL HEALTH ED. STANDARDS

Which provide the framework for health education and outline what students should know and the skills they should have by grades 2, 5, 8, and 12. Comprehension, analyzing, demonstrate interpersonal and valid info, decision making, goal settingm enhancing behaciors, and adovacy

WALKING AND RUNNING 0-5

Whistle Stop: Children walk around, avoiding touching others Movement A-to-B:giant steps, run, turn while walking, walk heel to toe, jump, hop, tiptoe, crawl, roll, etc., between two points . Traffic Lights: hildren imitate cars. Large red, green, and yellow cardboard circles are "lights Cars: children walk around in pairs, one child behind with hands on the front child's shoulders Tail Chase:With "tail" scarves tucked into their waistbands or pockets, children try to catch one another's tails, protecting their own tails while moving. When children catch others' tails, they give them back and keep playing. Vary locomotion

formative assessment

\types include: teacher observation and recording of student academic behavior, affective behavior, and/or engagement level, which the teacher uses to develop and implement an action plan for student support, and then uses continued observation and recording to assess the plan's effectiveness.the classroom during instruction enables teachers to gather information about student learning, adjust their teaching accordingly to improve its effectiveness, and then continue collecting more data.

cardiorespiratory endurance

ability to perform dynamic exercise using large muscles over long times

Portfolios

accumulated student products over time are also used formatively to record student progress as their skills develop

LactMed

an app that gives nursing mothers information about how various medications affect their breast milk and their nursing infants

Traditional assessment

approaches involve teacher-generated written tests and worksheets, including Selected-response formats, with questions or items giving alternatives from which students select responses, e.g., multiple choice, true/false, and matching tests/worksheets

Use the School Health Index (CDC) for. ?

assess current programs and policies.

Assertiveness

be defined as expressing our personal rights, feelings, needs and wants honestly, directly, clearly, and appropriately, and insisting that others recognize these, while still always respecting the beliefs, thoughts, and feelings of other people

digestive system

breaks foods down into proteins, sugars, amino acids, and other building blocks for the body's metabolic processes, growth, replenishment, and repair.

Which of the following is the primary purpose of the National Association of State Boards of Education (NASBEN A S B E) State School Health Policy Database? Comparing the health status of the nation's local school districts Offering legal opinions and information about health case law Facilitating the sharing of school health improvement strategies across states Providing data on the implementation of state laws and policies

Authentic assessments

can be individualized, whereas standardized assessments cannot. They indicate more about what a student knows and can do in conditions and situations more akin to real life.

standardized assessment

can provide a comparison of the learning a student demonstrates to a national or state average.

inactive decision-making style

cannot or do not make choices; they lack control, accountability, and the ensuing self-confidence and empowerment.

noncommunicable diseases

cardiovascular disease 1 cancers 2 respiratory diseases3 diabetes4 leading causes of death

Anxiolytics

cause confusion, dizziness, drowsiness, unstable gait etc,,,

acne

caused primarily by hormonal changes, not uncleanliness, and usually minimally influenced by diet

health literacy

characterizing a person who has critical thinking and problem-solving skills, is a self-directed learner, communicates effectively, and is a productive and responsible citizen.

Secondary sex characteristics are physical changes that develop during puberty in both males and females. For each row, indicate whether the secondary sex characteristic is typical for males, for females, or for both. For each row, select all that apply. Some rows may be empty. Secondary Sex Characteristic Male Female Deepening voice Increase in body fat Appearance of body hair

deep voice M/F HAIR F/M FAT - F

CYSTIC FIBROSIS

defective gene produces a protein causing the body to secrete mucus that is much thicker and stickier than normal.

Character education

defined as purposefully using all aspects of school—e.g., curriculum content, instructional processes, disciplinary management, co-curricular activity management, relationship quality, and the full learning

what are Effective teachers ?

defined as those who teach to a learning objective at the right difficulty level, then monitors student progress and adjust his or her instruction for maximum student learning.

opiates and opiods

depression, reduced decision making capacity

sebum

elevated hormone levels, and how pimples, whiteheads, and blackheads come from pores blocked by that sebum

empathic assertion

first acknowledge how the other person feels, then express what you need. For example, "I understand you are having trouble working together, but we need to finish this by Friday. Let's make a plan together."

Pregnancy stages

first trimester, a zygote transforms into an implanted embryo; organs, hair follicles, nail beds, muscles, white blood cells, and vocal cords form; and the baby starts moving around week eight. second trimester, babies grow hair; begin sucking and swallowing; and their eyes and ears reposition. finger prints and hiccup 2; length may increase an inch during week 33. Weight reaches around six pounds by week 36; waxy vernix and hairy lanugo shed in week 38. By week 40, fetal weight is 6-9 pounds, length 19-22 inches; babies dream, blink, and regulate their body temperatures.

WALKING AND RUNNING 5-12

follow the leader stuck in the mud: running around and high fiving buzz off: tagged player must stand still blob tag: holding hands trying to rag others while connected

physical activity descriptor

for students is to "Self-monitor physical activity and create an individualized physical activity plan

Positive interdependence

for students to believe they must succeed or fail as a team, teachers must give them a group goal and a clear task. Group members realize each of their efforts benefit themselves and all other members.

Badminton

front-to-back formation responsible for front court, one for mid-court and back court. For rally scoring, players must stay in front-to-back formation, finish a 10-hit rally before scoring points, and rotate front and back positions after every point. Rotate the team with more points up after every game. Attack via front-to-back, and defend via side-to-side team formations. ball --> BIRDE

Healthy People 2020 initiatives

government initiative informs its focus on eliminating health disparities, attaining health equity, and improving American health with these 2008 US Census Bureau statistics: o

HMO

health maintenance organizations (HMOs), a primary care provider (PCP) coordinates care and referrals to a network of healthcare providers. The individual has little choice and requires a referral from the PCP to see a specialist. Plans may provide preventive care, but they may also require copayments and deductible.

FITNESSGRAM test battery via MIddle school and High School

health-related fitness and motor skills middle school students might be asked to explain verbally a strategy for defending their territory in a sport activity, or to verbalize a "Ready, swing back, step, and follow through" movement skill pattern to use in performing an underhand throw high school students complete written self-reflections about their own performance, write peer performance evaluations of classmates or teammates, or identify, observe, and create (as appropriate) safety rules or guidelines for physical activity participation

COGNITIVE DEVELOPMENT

influenced by biological factors, the sense organs influence cognitive development by receiving environmental stimuli. sense organs receive stimuli correctly, enabling children to form the correct sensory concepts Environmental factors include learning opportunities, whose quality influences cognitive development. Economic status, when higher, provides more learning opportunities and better instruction; lower status allows fewer opportunities and poorer training. Play is another environmental factor enabling interaction with and response to environmental stimuli, enabling knowledge acquisition; pretend play develops symbolism and imagination;

Population validity

is whether a sample population accurately represents the whole population, and whether acceptable sampling methodology is used (e.g., random selection, not convenience sampling). E

Criterion validity

is whether an instrument reflects a specific group of abilities. It includes concurrent and predictive validity

Internal consistency reliability

is whether different items measuring the same construct within a test give the same results or scores.

Which THREE of the following techniques are useful for managing time efficiently? Multitasking to accomplish more Keeping one's work space organized Developing a personal study style Scheduling one's time using a planner

last 3

reactive decision-making styles

let others make decisions for them; needing others to like them and being easily influenced by others also impede self-confidence and empowerment.

Internal Variables

like personal self-concept and locus of control

Match 1Ignitable 2Corrosive 3Reactive: 4Toxic A:Liquids and nonliquids that can ignite and cause fires B: Wastes that are unstable, may react with water, or result in toxic gases. They may also explode. c :Based on pH or the ability to corrode steel. D: Wastes that are harmful if ingested or absorbed.

match 1-a 2-C 3-B 4-d

non-assertiveness

may be functionally defined as using inefficient communication skills.

Reliability

means an instrument gets the same or similar results across repeated administrations

Statistical validity

means an instrument measures what it claims and is intended to measure. Some types of validity include external validity, internal validity, content validity, construct validity, face validity, and criterion validit

DEVELOPMENT OF CHILDREN'S MOTOR SKILLS

muscle tone strength endurance balance motor planning sensory intergration

PPO

n individual can choose to see any healthcare provider, including specialists, in a network of healthcare providers. The individual is not usually required to select a PCP but may have to pay copayments and a deductible, depending on the plan. Individuals can usually see healthcare providers outside of the network, but reimbursement is typically lower, so the individual may have to pay part of the costs.

What is SOPHE's mission?

national nonprofit organization dedicated to providing continuing education for health and education professionals

A teacher can best introduce developmentally appropriate instruction for students in fourth through sixth grades by using which of the following? Cooperative learning and supervised group learning strategies to improve students' interpersonal skills Singing games using patterned rhythms that promote students' active playing and learning Activities that challenge students to develop rules, codes of conduct, and choices of consequences Challenges that go beyond what students can already do with no adjustments for individual differences

number 1 cooperative learning

· The Global School-based Student Health Survey (GSHS) was developed through collaboration by which of the following organizations? o The World Health Organization (WHO) and the Centers for Disease Control (CDC) o Joint United Nations Programme on HIV/AIDS (UNAIDS) and United Nations Educational, Scientific and Cultural Organization (UNESCO) o All of these groups United Nations Children's Fund (UNICEF) and UNAIDS

o all of them

SHAPE America (Society of Health and Physical Educators) recreation and Dance

offers databases and other resources, including: a database with regularly updated information about available research and program grants from the NASPE (National Association for Sport and Physical Education);

POS

oint of service plan (POS) is a combined HMO and PPO. The individual has a PCP within a network, and the PCP makes referrals, but the individual can see out-of-network healthcare providers; however, the individual must pay part of the cost for out-of-network providers.

Subscales

on intelligence testing instruments additionally show relative student strengths and weaknesses in various areas, e.g., immediate memory, reading comprehension, vocabulary, manipulating numbers, manipulating shapes, fluid and flexible thinking processes, and crystallized and retained knowledge and information, etc

Sickle cell

one genetic type of anemia, inherited when both parents have the gene. sickle cell trait; they do not have the disease, but pass the sickle hemoglobin gene to their children.

Battmittion continued

one player serves call "mine" after serving 10 hit rally, play up to 5 and only smash or drops gets points one team is in front t- back formation the other side is side to side formation stay in fomration throughout game, after 10 hits attempt to score rotate player position after every play.

respiratory system

performs gas exchanges by taking in, warming, and moistening environmental air, delivering oxygen, and expelling carbon dioxide. T

Piaget Formal Operations stage adolesence 18-20 young adult 18-30 middle adult 20-59 later adulthood 60-death

preadolescents, adolescents, and adults can perform mental operations with abstract concepts; without concrete objects or events; understand intangible ideas like liberty; and accept multiple alternatives, possibilities, consequences, and ambiguities.

FITNESSGRAM t/ president challenge

president challenge :r ight-angled pushups, pull-ups, curl-ups, endurance running and walking, the V-sit and reach, and shuttle runs fitnessgram tests student levels of muscular strength, aerobic capacity, flexibility, endurance, and body composition.

flexibility

prevents injuries to joints and muscles, both in daily life and in sports. Stretching following exercise can decrease short-term muscular stiffness and soreness. improves ROM

CDC

provides current information on numerous topics including health conditions, healthy living, travelers' health, and emergency preparedness.

nervous system

provides sensory input, interprets the sensory information, evokes and signals responses, and coordinates muscle functions. T

skeletal system

provides the body's structural framework of bones to support it, protects the soft vital organs from harm, collaborates with muscles to produce body movement, stores calcium in the bones, and produces red blood cells in the bone marrow

wHO Framework Convention on Tobacco Control (FCTC)

providing protocols and guidelines for evidence-based interventions to decrease tobacco supply and consumption.

TAY-SACHS DISEASE

rare genetic disorder, inherited through an autosomal recessive pattern; i.e., both parents carry copies of a mutated gene and are usually asymptomatic, but pass these to their children.

ACTIVITYGRAM

reports are also used in educating students, research studies, and teacher education and preparation

CPR

rescue : 30:2

lymphatic system

retrieves fluids that leak from the capillaries (small blood vessels) and contains the white blood cells, hence supporting parts of the immune system

GROWTH MILESTONES BIRTH TO 3 MONTHS

rooting and sucking reflexes grasping reflexes s, babies develop more strength and agility. mobility expands.

Ecological validity

s whether the testing environment or process affects behavior.

The SHI (School Health Index) helps:

school improvement plans ....helps schools Identify strengths and weaknesses in health promotion policies and strategies Develop an action plan Involve stakeholders (teachers, parents, students, community) in improving school policies and programs

endocrine system

secretes hormones that regulate the body's growth, metabolism, and general functionality

Equilibrium

sense of balance. This gives us information regarding where our bodies are in space.

NASPE Volley ball standards

setting spiking forearm pass defense strategies officiating

Appropriate assessments of high quality

should be informed by local, state, and national guidelines or standards so that their results can be used for establishing instructional objectives that are equally appropriate for teachers and students

Convergent validity

shows constructs expected to be related are related;

divergent validity

shows constructs expected to be unrelated are unrelated. A study or instrument with both has high construct validity.

FUNDAMENTAL MOVEMENT SKILLS (FMS)

significant to children's motor development, influencing physical, cognitive, and social growth. FMS are building blocks for games, dancing, sports, and other physical activities, as well as for lifelong interest in, motivation for, participation in, and enjoyment of active lifestyles LOCOMOTOR MANIPULATIVE STABILITY ROTATION BALANCE

GROWTH MILESTONES 9 TO 12 MONTHS

sitting up standing up fine motor skills development Independence

GROWTH MILESTONES 2-3 yrs

speed and coordination. confidence

Volley Ball Tatical Cues

start in rotation serve ball transition to base defense defend against attack

BEHAVIORAL DEVELOPMENT 5-6

students in grades 5-6 should show self-confidence by identifying PE activities that are personally challenging to them, identifying the skills they need to develop and/or refine personally to succeed, and choosing and practicing specific skills they need to improve.

Kinesthesis

the sense of the body parts' positions and movements. Muscles, tendons, and joints contain receptors enabling kinesthesis

test of gross motor development (TGMD

this is indication for determining eligibility for APE

What is NCHEC's mission?

to enhance the professional practice of Health Edu by promoting and sustaining a credentialed body of Health Edu Specialists offers workshops, seminars, and conferences in various health education topics,

piaget preoperational stage childhood: 3/4-5/6 later childhood 6-12yrs

toddlers and preschoolers think intuitively, not logically, with animistic (ascribing human qualities to inanimate objects) and magical (believing their own thoughts and words affect external events) thinking EGOCENTRICuunable to see things from another's perspective, both literally/physically and figuratively/mentally

cardiovascular system

transports nutrients containing oxygen and other necessities throughout the bloodstream, transports gaseous wastes for elimination, and supports immune functions. T

ERKINSON stages psychosocial devel.

trust vs. mistrust hope Toddlers face autonomy vs. shame and doubt will initiative vs. guilt

TYPE 2 DIABETES

type 1 diabetes, which has a greater genetic component, was called "juvenile diabetes" because symptoms appeared during childhood, contrasting with type 2 "adult-onset diabetes." metabolic syndrome eventually develops—insulin resistance to the pancreas' attempts to neutralize repeated artificial blood sugar elevation. In type 1 diabetes, the pancreas fails to produce insulin; in type 2, the body becomes immune to insulin, causing chronically high, unstable blood sugar.

Satellite cells

type of myogenic stem cells activated by the damaged fiber cells' removal and the released growth factors, repair damaged muscle fibers and stimulate muscular growth.

Test-retest reliability

y shows test stability when administered repeatedly to the same subjects. Surveys and IQ tests are good test-retest choices because individuals rarely have sudden, pronounced changes in their opinions or IQs within a few months. Educational tests are less applicable, as students learn more over time and will score higher on the second administration

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