hlt unit 6

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Which of the following foods is the richest source of saturated fat

butter

When he prepares food Nick wants to use a product that is a rich source of unsaturated fat and contains little or no trans fat based on this information which of the following fats her oils should he select

canola oil

chylomicrons transport

cholesterol

Layla has a high risk of cardiovascular disease because she has

diabetes

What to the following statements is true

Fat contributes to the flavor of foods

In the body certain lipids

help maintain cell membranes

Jared has a high risk of cardiovascular disease because he has

hypertension

Which of the following foods is a naturally rich source of saturated fat and cholesterol

Whole milk

Which of the following substances is not and an omega 3 fatty

linoleic acid

Chase is a 22-year-old college student on average he consumes 2750 Kcal per day according to recommendations of the dietary guidelines chases saturated fat and take should be fewer than ______ kcal per day

270

Which of the following statements is true

Arterial plaque can result in blocked blood vessels

Bill would like to follow recommendations that would reduce his risk of cardiovascular disease based on this information bill should

Become more physically active

Carter wants to lower his blood cholesterol level based on this information he should limit his intake of

Butter and beef

When she prepares food, Felicia wants to use a product that's a rich source of unsaturated fat based on this information which of the following fats or oils should she select

Canola oil

Which of the following practices is known to increase a person's risk of cardiovascular disease

Consuming trans fat

Nick wants to lower his blood cholesterol level based on this information he should

Eat more whole grain products

Nikki has a disease that interferes with the production of light pays in her pancreas based on this information a sign of this disease is

High amounts of fat in the stools

Which of the following characteristics is a known risk factor for the development of cardiovascular disease

Increasing age

Kevin's total blood cholesterol level is 170 mg/dl, and he has more HDL cholesterol than LDL cholesterol according to this information

Kevin's total blood cholesterol level is within the healthy range

Which of the following lipo proteins contains the highest percentage of cholesterol

LDL

Which of the following statements is true

LDL transports cholesterol to tissues

Dana wants to reduce her intake of trans fat and saturated fat by eating

Less beef

Lila loves to cook but she's concerned about the effects that certain dietary lippett's may have on her health she wants to prepare foods with facts and oils that are naturally low in trans fats and saturated fat I acids and high in mono saturated fatty acids based on this information which of the following foods should she eat

Olive oil

Carlo wants to lower her risk of cardiovascular disease based on this information she should limit her intake of

Salty foods

Solid facts generally have a high proportion of _______ fatty acids

Saturated

Which of the following foods is a good source of a omega 3 fat

Shrimp

Connor has atherosclerosis within his brain based on this information he has a high risk of

Stroke

April wants to add _______ to her salad because the food is a naturally rich source of omega 3 fats

Walnuts

Which of the following substances is a dietary essential

alpha-linolenic acid

Which of the following substances emulsifies lipids during digestion

bile salts

A baby's body needs essential fatty acids

for nervous system development

Bonnie has plaque in an artery in her lower left leg this condition is a sign of

peripheral vascular disease

Which of the following statements is true

phospholipids are partially water soluble


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