hlt unit 6
Which of the following foods is the richest source of saturated fat
butter
When he prepares food Nick wants to use a product that is a rich source of unsaturated fat and contains little or no trans fat based on this information which of the following fats her oils should he select
canola oil
chylomicrons transport
cholesterol
Layla has a high risk of cardiovascular disease because she has
diabetes
What to the following statements is true
Fat contributes to the flavor of foods
In the body certain lipids
help maintain cell membranes
Jared has a high risk of cardiovascular disease because he has
hypertension
Which of the following foods is a naturally rich source of saturated fat and cholesterol
Whole milk
Which of the following substances is not and an omega 3 fatty
linoleic acid
Chase is a 22-year-old college student on average he consumes 2750 Kcal per day according to recommendations of the dietary guidelines chases saturated fat and take should be fewer than ______ kcal per day
270
Which of the following statements is true
Arterial plaque can result in blocked blood vessels
Bill would like to follow recommendations that would reduce his risk of cardiovascular disease based on this information bill should
Become more physically active
Carter wants to lower his blood cholesterol level based on this information he should limit his intake of
Butter and beef
When she prepares food, Felicia wants to use a product that's a rich source of unsaturated fat based on this information which of the following fats or oils should she select
Canola oil
Which of the following practices is known to increase a person's risk of cardiovascular disease
Consuming trans fat
Nick wants to lower his blood cholesterol level based on this information he should
Eat more whole grain products
Nikki has a disease that interferes with the production of light pays in her pancreas based on this information a sign of this disease is
High amounts of fat in the stools
Which of the following characteristics is a known risk factor for the development of cardiovascular disease
Increasing age
Kevin's total blood cholesterol level is 170 mg/dl, and he has more HDL cholesterol than LDL cholesterol according to this information
Kevin's total blood cholesterol level is within the healthy range
Which of the following lipo proteins contains the highest percentage of cholesterol
LDL
Which of the following statements is true
LDL transports cholesterol to tissues
Dana wants to reduce her intake of trans fat and saturated fat by eating
Less beef
Lila loves to cook but she's concerned about the effects that certain dietary lippett's may have on her health she wants to prepare foods with facts and oils that are naturally low in trans fats and saturated fat I acids and high in mono saturated fatty acids based on this information which of the following foods should she eat
Olive oil
Carlo wants to lower her risk of cardiovascular disease based on this information she should limit her intake of
Salty foods
Solid facts generally have a high proportion of _______ fatty acids
Saturated
Which of the following foods is a good source of a omega 3 fat
Shrimp
Connor has atherosclerosis within his brain based on this information he has a high risk of
Stroke
April wants to add _______ to her salad because the food is a naturally rich source of omega 3 fats
Walnuts
Which of the following substances is a dietary essential
alpha-linolenic acid
Which of the following substances emulsifies lipids during digestion
bile salts
A baby's body needs essential fatty acids
for nervous system development
Bonnie has plaque in an artery in her lower left leg this condition is a sign of
peripheral vascular disease
Which of the following statements is true
phospholipids are partially water soluble
