hlth 231 quiz 3

Loneliness is

A risk factor for depression and substance abuse

Research suggests that anxiety disorders

Can develop as a learned response to a recurrent stress-inducing situation

Which of the following represents the primary difference between emotional health and mental health?

Emotional health deals with feelings rather than thought processes

Behavioral therapy focuses on changing a person's habitual attitudes to become more positive and productive.

FALSE

Psychologically healthy people

Feel comfortable interacting with others

A collective term for several positive states in which individuals actively embrace the world around them is

Happiness

Which of the following is true about major depression in college students?

International students are especially vulnerable to depression

People who have experienced repeated failures may develop a pattern of response in which they give up and fail to take any positive action. This is called

Learned helplessness

A person who experiences flashbacks after a violent mugging might be suffering form

PTSD

A term used to encompass mental, emotional, social and spiritual dimensions of health is

Psychological health

Most commonly, a person diagnosed with social anxiety disorder has a fear of

Public events and gatherings

A psychologically healthy person is

Resilient

According to Maslow's hierarchy of needs, individuals who have satisfied their basic needs and have attained their full potential are

Self actualized

Any one dimension of psychological health can affect the others.

TRUE

Children raised in dysfunctional families who have experienced violence or abuse may have a harder time adjusting to life and run an increased risk of psychological problems.

TRUE

In the PERMA acronym, the letter M stands for meaning

TRUE

People with major depression experienced physical effects such as a sleep disturbance as well as persistent sadness and despair

TRUE

Spiritually healthy people believe

That they are part of something larger than the purely physical or personal dimensions of existence

Anxiety disorders are

The most common health problem in the United States

Which of the following is true of psychologically healthy people?

They value human diversity