hlth 231 quiz 3
Loneliness is
A risk factor for depression and substance abuse
Research suggests that anxiety disorders
Can develop as a learned response to a recurrent stress-inducing situation
Which of the following represents the primary difference between emotional health and mental health?
Emotional health deals with feelings rather than thought processes
Behavioral therapy focuses on changing a person's habitual attitudes to become more positive and productive.
FALSE
Psychologically healthy people
Feel comfortable interacting with others
A collective term for several positive states in which individuals actively embrace the world around them is
Happiness
Which of the following is true about major depression in college students?
International students are especially vulnerable to depression
People who have experienced repeated failures may develop a pattern of response in which they give up and fail to take any positive action. This is called
Learned helplessness
A person who experiences flashbacks after a violent mugging might be suffering form
PTSD
A term used to encompass mental, emotional, social and spiritual dimensions of health is
Psychological health
Most commonly, a person diagnosed with social anxiety disorder has a fear of
Public events and gatherings
A psychologically healthy person is
Resilient
According to Maslow's hierarchy of needs, individuals who have satisfied their basic needs and have attained their full potential are
Self actualized
Any one dimension of psychological health can affect the others.
TRUE
Children raised in dysfunctional families who have experienced violence or abuse may have a harder time adjusting to life and run an increased risk of psychological problems.
TRUE
In the PERMA acronym, the letter M stands for meaning
TRUE
People with major depression experienced physical effects such as a sleep disturbance as well as persistent sadness and despair
TRUE
Spiritually healthy people believe
That they are part of something larger than the purely physical or personal dimensions of existence
Anxiety disorders are
The most common health problem in the United States
Which of the following is true of psychologically healthy people?
They value human diversity
