Hlth 250 Quiz #1

Mindy wants to lose weight. The fact that her parents engage in regular exercise is a(n)

predisposing factor

To successfully change a behavior, a person must recognize that change is a(n)

process that occurs in stages

Which domain of the social determinants of health (SDOH) focuses on the connection between a person's employment and their health and well-being?

Economic stability

According to the module video lecture on the determinants of health, genes and biology and behaviors are the only factors that affect your health.

False

Rafael is committed to his study of ecology and the effects of climate change. Additionally, he tries to show respect for all living things. Which of the following statements best describes Rafael?

He demonstrates spiritual health.

According to the video lecture, what is the leading cause of death in the U.S.?

Heart disease

According to the module video on behavior change, what is the first step in behavioral change?

Increase your awareness.

The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is known as

Intellectual health

Jim was successful at meeting his exercise goal and rewarded himself by taking a three-day vacation at a golf resort. This is an example of a

Reinforcing behavior

According to the module, what is the term for conditions in which we grow up, learn, work, and live that have a strong impact on our health?

Social determinants of health

Which days are quizzes due each week?

Sunday

There is a discussion post due every week of class.

True

When trying to drive less aggressively, Bekka observed her family and friends' more careful driving, reflected on what she observed, and changed her driving accordingly. This is an example of the social cognitive model of behavior change.

True

Which of the following contributed to increased life expectancy in the early twentieth century?

Vaccinations and antibiotics

Judy is confident in her ability to meet her weight-loss goal. When she notices herself overeating, she makes a plan and takes action to get her diet back on track. Judy

exhibits self-efficacy

Health promotion

includes policies, programs, and financial support for initiatives that promote health.

Which health model views treating disease through medications and surgery as the surest way to improve health?

medical model

Gavin downloads a new workout song every time he completes his week's exercise goal. This action is an example of

positive reinforcement

Changing your seat in class to one closer to the front to help change your habit of napping during the lecture is an example of

situational inducement

The achievement of the highest level of health possible in each of several dimensions is

wellness