kinesology
describe the axil skeleton
80 bones that support our body and consist of the trunk and skull
give a example of a synovial joint with 2 degree of freedom
knee
knee straight
knee extension
knee bent to 90 degrees
knee flexion
the great toe is on the ________side of the foot
medial
skin is __________to muscle
superficial
most long bones are in the appendicular system
true
shoulder internal rotation -dressing
tucking in the back of the shirt
you bring your arm down from a position of straight out to the side at shoulder height to a position 45 degree out to side?
shoulder adduction
which of the following ball and socket joints is more susceptible to injury
shoulder joint
describe the appendicular skeleton
106 bones that consist of the upper and lower extremities
from a position of reaching as far as you can behind you, you bring your arm forward until your hand is just slightly behind your hip, keeping your elbow straight ?
Shoulder flexion
move your arm laterally away from your side until t is parrellel to the floor
abduction
move are back down to the side
adduction
the ribs are __________to the scapula
anterior
the brachialis muscle lies underneath the biceps , therefore it iss _______________to the biceps
deep
what type of joint has articulations surfaces covered with smooth hyaline cartilage fluid filled spaces and are freely movable ?
diathrodial joints
the __________end of the humorous is at the elbow joint
distal
hinge example
elbow
straighten your elbow
elbow extension
you straighten your elbow from a 90 degree bent position to the 45 degree bent is a what position
elbow extension
elbow straight
elbow extension q
bend your elbow from a fully straight to a 90 degree
elbow flexion
elbow bent at 90 degrees
elbow flexion
Maintain the 90 degree bent position, but turn your palm down
forearm pronation
maintain the 90 degree bent position but turn your palms up
forearm supination
around what axis do movements occur in the sagittal plane
frontal axis
the radius is on the _________side of the forearm, and the ulna is on the ____________side if the forearm
lateral and medal
the tibia is the ___________ bone of the lower leg, and the fibula is___________ bone of the lower leg
medial .....lateral
the scapula is on the _________side of the trunk
posterior
the ________end of the tibia is at the knee joint
proximal
hip flexion -dressing
putting a shoe on
planterflextion -dressing
putting pants one
describe the motions available in the frontal plane
radial and ulnar deviation
ball in socket joint example
shoulder
give a example of a synovial joint with 3 degrees of freedom
shoulder
anatomical position
standing forward and erect with palms facing forward and to the side
define Kinesiology
study of movement of muscles
the head is ________to the chest
superior
the sholder girdle is __________to the pelvic girdle
superior
your eye is _________and ______ to your mouth
superior and lateral
internal and external rotation occur in the _________plane around the ___________ axis
transverse and vertical