SEHS MOCK EXAM Paper 1

What is the general structure of a glucose molecule?

A.

What is the name of the method assessing exercise intensity involving the following calculation

Karvonen method

Which law states, "For every action force, there is an equal and opposite reaction force"?

Newton's third law

What component of blood is required to form a blood clot

Platelets

What term is given to the interval between the sound of the starting pistol and the initiation of a dive into the pool during a swimming event?

Reaction Time

The diagram below shows the ultrastructure of a generalized animal cell. What structure is indicated by label X?

Rough endoplasmic reticulum

Which is responsible for the electrical impulse that regulates the contraction of the atria in the heart?

Sinoatrial node

What is the name of the gap between two neurons?

Synapse

What is the definition of the term skill?

The consistent production of goal-oriented movements, which are learned and specific to the task

With respect to learning, which statement best describes a positive acceleration curve?

The individual's learning is low in the early stages but increases in the later stages

Which valve is located between the right atrium and right ventricle?

Tricuspid Valve

The diagram below demonstrates an athlete performing a leg press. Which correctly identifies the fulcrum, effort, and load for this first class level?

X=load, Y= Fulcrum and Z=effort

Which fitness test is the most appropriate for measuring coordination?

Hand wall toss test

The means exercise heart rate of a group in a physical education class is 155 beats per minute (bpm). What percentage of the group has an exercise heart rate between 141 bmp and 169 bmp.

68%

The table below shows respiratory rates and lung volumes for an endurance-trained athlete. What is the total lung capacity?

7.4 litres

What is the type of movement performed in the diagram below?

Circumduction

What fluid-filled sacs are associated with certain synovial joints?

Bursae

What is the name of the outermost covering of the skeletal muscle as indicated by label X

Epimysium

Which is classified as a health-related fitness component?

Flexibility

What is an example of a macronutrient? I. Lipid II. Protein III. Carbohydrate

I, II and III

What needs to be considered when recommending a balanced diet? I. Habitual physical activity level of the person II. Age of the person III. Climate where the person lives

I, II, and III

What are the information processing mechanisms that match the numerals in the diagram below?

I. Perceptual mechanism II. Decision Mechnaism III. Effector Mechanism

Which of the following is true for an athlete who consistently weights his/herself on a set of broken scales I. The results are reliable II. The results are accurate III. The results are valid.

I. The results are reliable

Which most likely results from participation in a long-term aerobic training program

Increased left ventricular volume

What occurs during an isometric contraction?

The muscle length does not change and no tension is developed

What is the definition of diastolic blood pressure?

The pressure in the brachial artery as the ventricles relax and are filling with blood.

In the spectrum of teaching styles, what best describes the command style?

The teacher or coach makes all the decisions

What best describes flat bones?

The type of bones found in the skull and the shoulder blade

Which correctly describes non-essential amino acids

They are synthesized by the human body

What is the main role of hemoglobin during exercise

To carry oxygen for dissociation at the muscle tissues