SEHS MOCK EXAM Paper 1
What is the general structure of a glucose molecule?
A.
What is the name of the method assessing exercise intensity involving the following calculation
Karvonen method
Which law states, "For every action force, there is an equal and opposite reaction force"?
Newton's third law
What component of blood is required to form a blood clot
Platelets
What term is given to the interval between the sound of the starting pistol and the initiation of a dive into the pool during a swimming event?
Reaction Time
The diagram below shows the ultrastructure of a generalized animal cell. What structure is indicated by label X?
Rough endoplasmic reticulum
Which is responsible for the electrical impulse that regulates the contraction of the atria in the heart?
Sinoatrial node
What is the name of the gap between two neurons?
Synapse
What is the definition of the term skill?
The consistent production of goal-oriented movements, which are learned and specific to the task
With respect to learning, which statement best describes a positive acceleration curve?
The individual's learning is low in the early stages but increases in the later stages
Which valve is located between the right atrium and right ventricle?
Tricuspid Valve
The diagram below demonstrates an athlete performing a leg press. Which correctly identifies the fulcrum, effort, and load for this first class level?
X=load, Y= Fulcrum and Z=effort
Which fitness test is the most appropriate for measuring coordination?
Hand wall toss test
The means exercise heart rate of a group in a physical education class is 155 beats per minute (bpm). What percentage of the group has an exercise heart rate between 141 bmp and 169 bmp.
68%
The table below shows respiratory rates and lung volumes for an endurance-trained athlete. What is the total lung capacity?
7.4 litres
What is the type of movement performed in the diagram below?
Circumduction
What fluid-filled sacs are associated with certain synovial joints?
Bursae
What is the name of the outermost covering of the skeletal muscle as indicated by label X
Epimysium
Which is classified as a health-related fitness component?
Flexibility
What is an example of a macronutrient? I. Lipid II. Protein III. Carbohydrate
I, II and III
What needs to be considered when recommending a balanced diet? I. Habitual physical activity level of the person II. Age of the person III. Climate where the person lives
I, II, and III
What are the information processing mechanisms that match the numerals in the diagram below?
I. Perceptual mechanism II. Decision Mechnaism III. Effector Mechanism
Which of the following is true for an athlete who consistently weights his/herself on a set of broken scales I. The results are reliable II. The results are accurate III. The results are valid.
I. The results are reliable
Which most likely results from participation in a long-term aerobic training program
Increased left ventricular volume
What occurs during an isometric contraction?
The muscle length does not change and no tension is developed
What is the definition of diastolic blood pressure?
The pressure in the brachial artery as the ventricles relax and are filling with blood.
In the spectrum of teaching styles, what best describes the command style?
The teacher or coach makes all the decisions
What best describes flat bones?
The type of bones found in the skull and the shoulder blade
Which correctly describes non-essential amino acids
They are synthesized by the human body
What is the main role of hemoglobin during exercise
To carry oxygen for dissociation at the muscle tissues
