Self-Confidence and Motivation

Resilience

ex: make a mistake... can you pick yourself up and keep going?

Persistence

how you respond to failure

Projected performance model

labels to describe performance, and are the result of extremely good or bad performance.

Competence

more controlled by external forces more than their own beliefs

Intrinsic motivation

motivation that comes from within the individual

Extrinsic motivation

motivation that from an external as opposed to an internal source.

competence

need to be effective in dealing with environment

cognitive evaluation theory

proposes that external rewards may have either a controlling or an informational effect upon the person receiving the reward

Amotivation

without/lack of motivation

Social factors

-outside individual person -Experiences, competition, coaches

Multidimensional model

-psychological momentum is defined as being positive or negative

Autonomy

-the belief a person has that she is in control of her destiny and her own actions and choices. -need to control the course of their lives

Sport-confidence

-the perception of confidence in a sport-related achievement situation

Bandura

-theory of self-efficacy

External Regulation

the least self-determined form of extrinsic motivation

Self-determination theory

theory that describes how motivation is developed and how it relates to the concept of autonomy or agency

1. Cognitive efficiency 2. Physical skills/training 3. Resilience

What are the 3 types of sport confidence?

1. Social factors 2. Psychological needs 3. Motivation 4. Consequences

What are the 4 integrated theory of intrinsic and extrinsic motivation in sport?

1. Amotivation 2. External regulation 3. Introjected regulation 4. Identified regulation 5. Integrated regulation 6. True intrinsic motivation

What are the 6 self-determination and autonomy continuum?

Competence motivation theory

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Self-efficacy

-A person's belief that she is competent and can succeed in a particular task

Global self-confidence

-A personality trait or disposition to be a self-confident person -over-all, in general how confident you are overall (not thinking about sports or other things)

Psychological momentum

-A positive or negative change in cognition, affect, physiology, and behavior that will result in a shift in performance and outcome -precipitating event leads to change in performance and competitive outcome.

Competence motivation

-An individuals belief that he is competent, which leads to the motivation to try to learn new tasks.

Harter

-Competence motivation theory

Ellen Lenny

-Gender and self-confidence -Women and girls suffer from reduced levels of self-confidence when one or more of three situational variables are not present, then girls and women should enjoy self-confidence equal to that of men and boys

Harmonious passion

-Passion that is autonomous in nature and leads a person to choose to engage in an activity that they like. -consistent and not missing other things because of the sport

Obsessive passion

-Passion that is controlling in nature and drives a person to engage in an activity they like -feel compelled to do it by your own reasons (I have to do this)

Relatedness

-The basic need to relate to other people, to care for othersand have others care for you. -need to have a close effectiveness

Situation s-specific self-confidence

-The sense of sureness a person has that he can be successful at a specific task or sport -related to a specific task

Dweck

-Theory of mastery orientation

Psychological needs

-competence, autonomy, relatedness

Antecedents-Consequences model

Ex: situational antecedent such as a dunk in basketball results in self confidence feelings, motivation, and energy

Introjected regulation

Extrinsic motivation that has undergone only partial internalization

Deci and Ryan

Self-determination theory is based on these two people

Identified regulation

The process by which an athlete engages in activity that he doesn't perceive as being particularly interesting, but does so because he sees the activity as being instrumental to obtaining another goal that is interesting to him.

Integrated regulation

The process by which an extrinsic motivation has been fully integrated or internalized by the individual. similar to intrinsic motivation

1. affect 2. sportspersonship 3. persistence

What are the 3 Consequences of self-determination theory?

1. experiences 2. competition 3.coaches

What are the 3 Social factors of self-determination theory?

1. competence 2. autonomy 3. relatedness

What are the 3 basic psychological needs of self-determination theory?

1. Achievement 2. self-regulation 3. social climate

What are the 3 sources of sport confidence

Vealey

Who is sport confidence?

cognitive efficacy

decision making skills etc.

Hot hand phenomenon

describes the belief that performance of an athlete temporarily improves following a string of successes.

Informational aspect of external motivation

describes the tendency of people who come to perceive that extrinsic motivation provides them with information that suggests personal competence to respond with increased levels of intrinsic motivation

Controlling aspect of external motivation

describes the tendency of people who come to perceive that their behavior is controlled by external forces to respond with decreased levels of intrinsic motivation

Mediator variable

determines how a previous variable affects a subsequent variable