stress management chapters 4-6
students who begin to doze off during a lecture are usually in which stage of sleep?
1
How much sleep do newborns need daily?
16 to 18 hours
during which stage of sleep does a person disengage from the environment.
3
When you feel groggy and disoriented after a long nap, you are experiencing
Non-Rem sleep
Family consists of
a network of people that provides support, security, and a sense of belonging.
Which phase of the cycle of violence includes physical acts intended to inflict pain?
acute battering
Research examining the relationship between substance abuse and violence indicates
alcohol consumption is a major factor in domestic violence at all levels
campus violence is true
almost 2% of college males report having been in a physical abusive relationship
true about homicides in the US
among the 5 leading causes of death for persons aged 1-44
children who have experienced sexual abuse are at increased risk for
anxiety disorders, depression, and suicide attempts.
during non-REM sleep
body temperature and energy use drop
Justin often engaged in binge drinking on weekends which can put him at risk for
central sleep apnea
family
changes over time
Sleep disorders can be diagnosed through an
clinical sleep study
By deciding that he didn't have time to vote in the last election, Derrick missed an opportunity to build
collective connectedness
Type of love consisting of intimacy and commitment.
companionate
process of resolving differences peacefully and creatively
conflict resolution
adequate sleep may enhance intellectual health in all of the following ways except by
expending energy
The results from an american college health association study indicate that most college students
feel tired or sleepy three or more days a week
fisher described attraction as
feelings of elation and euphoria produced by neurochemicals
role does sunlight play
helps to regulate the circadian rhythm
love involves
intimacy, passion, and commitment
characteristic of intimate relationships
involved need fulfillment
Obergell v. Hodges
made same sex marriage legal in all 50 states
relational connectedness is most likely to be enhanced by
meeting a friend for lunch
the condition that causes people to fall asleep involuntarily during the day is
narcolepsy
cultural beliefs that can be considered societal causes of violence include
objectifying women
jealousy is more likely when
one partner fears that he or she is losing control over the other
cuddle chemical
oxytocin
Bedwetting, snoring, sleepwalking, and sleep-related eating disorder are all examples of
parasomnias
amino acid tryptophan
peanut butter, bananas
a common ploy used by rapists is to
pose as a police officer or other authority figure
James lost his job and was unable to pay his rent. His frustration built to the point that he initiated a physical fight with a friend, this is displaying
reactive aggression
which phase of the cycle of violence is called the "honeymoon period"?
remorse/reconciliation
type of love consisting of intimacy and passion
romantic love
during a sleep study, a person spends the night in a sleep lab, and his or her body functions are monitored by
sensors and electrodes
which of the following is true about marital rape?
several states may treat marital rape as a lesser crime
pear confides that, at a frat party, she was forced to have sex and did not consent, this is an example of
sexual assault
any form of unwanted sexual conduct is
sexual harasssment
appropriate self-disclosure
sharing feelings and info as a means of getting to know a person
A woman often remains a victim of intimate partner violence because
she fears retaliation against herself of her children
The difference between hours of sleep needed and actual hours slept it
sleep ratio
a key defense against assault when you're outside alone is to
stay aware of your surrondings
all of the following medication can cause drowsiness except
stimulants
the term terrorism is correctly applied to situation in which
violence is used to achieve political aims
rape that involves a strange is classified as
aggravated rape
a tendency toward anger may be
both physiological and related to family back ground
The first hint that a relationship may be in trouble is often
change in communication
An ac that causes harm or potential harm to a a child is
child abuse
requires institutions of higher education to collect and report data about sexual crimes on their campus?
clery act
after working on a class project all week and only sleeping about four hours per night, courtney is
compromising her immunity
The use of force to control and maintain power over a spouse in the home
domestic violence
the aasm identifies more than 80 distinct types of
dyssomnia
commitment means
each partner intends to act over time in a way that perpetuates the well-being of the other
which of the following is a major contributor to college students lack of sleep?
electronic devices
natural opiates give partners a sense of security, peace, and calm?
endorphins
OSA commonly results in
frequent night walking
which of the following factors influences a person's sleep needs?
gender
one factor contributing to narcolepsy appears to be
genetic
how does sleep deprivation affect drivers?
impairs motor skills
A growing risk of violent incidents on college campuses has caused colleges to respond by
implement new prevention and emergency response straegies
A healthy marriage contributes to reducing stress by
increasing financial stability and expanding support networks
the most common sleep disorder is
insomnia
Assault, homicide, and suicide are examples of
intentional injuries
Violence that occurs between two people in a current or former marriage or sexual or dating relationship is
intimate partner violence
relationships characterized by behavioral inderdependence, need fulfillment, emotional attachment, and emotional availability are
intimate relationships
which of the following is true about the term acquaintance rape?
it had largely replaced the term date rape
true about your family origin
it included all of the people who were living in your house during your first years of life.
a factor commonly seen in women who become victims of intimate partner violence is
low-self esteem
the hormone released by the pineal gland that causes drowsiness is
melatonin
relationship involves exclusive sexual involvement
monogamous relationship
cohabitation
predictor for divorce
breakdowns in the criminal justice system contribute to violence when
prisoners are overcrowded and mental health services are inadequate
marriage is true
rates of smoking and alcohol abuse are lower in married couples
Jane is being harassed by a coworker. You should tell her to
tell her boss
violence against people or property that is rooted in political or social objectives and intended to intimidate is
terrorism
what is social capital?
the collective value of all of the people in your social network and the likelihood of them providing social support
the world health organization defines violence as
the intentional use of physical force or power against oneself or another person or group
what is a common reason that victims of elder abuse do not report it?
they are afraid that the abuser will retaliate by putting them in a nursing home or increasing the abuse