Total Health Chapter 9
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Comfort zone
An area which a person will not go beyond; a place of security.
Countenance
The face as an indication of mood, emotion, or character.
Self-talk
The mental "tape" running in one's mind, repeating all the positive or negative things one hears, sees, reads, or imagines.
Self-image
The view you have of yourself and the way you believe you are seen by others.
Assume
To take on the particular character that others are saying whether it is true or not.
