ch.6

Theresa drank 5 ounces of wine. This amount of wine has about as much alcohol as the amount that is in

12ounces of beer

According to the Nutrition Facts panel on a package of cream cheese, a 1 oz serving of the cheese supplies 70 kcal; 50 of the kcal are from fat. Based on this information, fat contributes about ________ % of total kcal.

71

What is an Embolus?

A thrombus that breaks away and travels through the blood. It can cause heart attack and stroke. Example would be if it blood vessel in the brain and cells have no oxygen and nutrients.

Christina drinks 1 beer a month. At this level of alcohol consumption, she is

Abstainer

What does liver convert triglycerides into?

Adipose cells can break down triglycerides into fatty acids and glycerol to glucose then becomes energy

Kevin's total blood cholesterol level is 190 mg/dl and his HDL cholesterol level is 60 mg/dl. According to this information,

Kevin's total blood cholesterol level is within the healthy range

Nutritional labels should state?

Total calories, from fat, total fat, saturated fat, trans fat, cholesterol, polyunsaturated and monounsaturated fats.

Adipose cell store?

Triglycerides as fat to protect organs there no limit

Which of the following characteristics increases a person's risk of cardiovascular disease (CVD)?

Type 2 diabetes

The body uses cholesterol to make

Vitamin D

What is Coronary Calcium

calcium deposit in the arteries of the heart

Which of the following foods is a naturally rich source of monounsaturated fatty acids?

canola oil

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

corn oil

What is Lipoprotein?

lipid and fats combined. Transport lipids in the blood. play a role in atherosclerosis development

Lydia thinks she is 6-weeks pregnant. While she was at a party, she ________, because she did not want to endanger the embryo that was developing inside her body.

refuse all alcoholic beverages

Ethanol

simple 2 carbon compounds. CH3-CH2-OH. Is alcohol

What happens to the liver with excessive alcohol?

step one liver become fatty but it is reversible, step 2 if continued destroys liver cells and result in scar tissue. Last live cirrhosis (irreversible) hardening of liver can cause liver failure.

VLDL carries?

triglycerides

Manny's blood alcohol concentration is 0.36. Based on this information, Manny is

unconscious

Which of the following statements is true?

All forms of LDL cholesterol are considered unhealthy, because they increase the risk of diabetes. The cholesterol carried by oxidized LDL is taken up by certain arterial cells and deposited in plaque. VLDLs transport most cholesterol in blood to the liver for disposal. Hydrolyzed HDL is a toxic lipoprotein that contributes to cardiovascular disease.

Women who are trying to become pregnant or are pregnant should

Avoid all forms of alcohol

Which of the following foods is a naturally rich source of omega-3 fatty acids?

Baked trout

What does bile contain?

Bile salt to aid lipid digestion

Carter wants to lower his blood cholesterol level. Based on this information, he should limit his intake of

Butter and Beef

Kefir is made from

Camel milk

What are the 4 major lipoproteins( order )

Chylomicron aka blood, VLDL aka liver, LDL aka extra, HDL aka rejected. protein, cholesterol, triglycerides and phospholipids.

Which of the following foods is a naturally rich source of polyunsaturated fatty acids?

Cottonseed oil

What is Atherosclerosis?

Disease in which lipids contains plaque build up inside the arteries. Plaque can also form from fixed clot- thrombus

Process of recycling bile salt?

Enterohepatic circulation: the salt is absorbed into ileum and returned to the liver to produce new bile. Soluble fibers and plant interfere with bile and cholesterol absorption" liver remove cholesterol from the bloodsteam to make new bile."

which of the following statements is true

Fat contributes to the flavor of foods

Which of the following characteristics or conditions increases a person's risk of cardiovascular disease (CVD)?

Hypertension

which of the following statement is true

In the United States, a BAC of 0.08% is the legal limit for intoxication for adult drivers.

Which of the following characteristics is a major risk factor for cardiovascular disease (CVD)?

Increasing age

The body uses essential fatty acids to make

prostaglandins.

acid is an omega-6 fatty acid

Linoleic

Which of the following organs relies on enterohepatic circulation to recycle bile salts?

Liver

Koumis is made from

Mare milk

Maria usually consumes about 2000 kcal/day. On average, her fat intake is approximately 90 g/day. Based on this information, which of the following statements describes Maria's diet?

Maria's fat intake is higher than the AMDR

Alcohol production requires

Microbes, warm conditions, A source of simple sugar.. common alcohol beverages are in grains, fruits, potatoes, and milk.

When she prepares food, Felicia wants to use a product that is a rich source of unsaturated fat. Based on this information, which of the following fats should she select?

Olive oil

Owen usually consumes about 3000 kcal/day. On average, his fat intake is approximately 80 g/day. Based on this information, which of the following statements describes Owen's diet?

Owen's fat intake is within the AMDR

Which of the following foods is a source of cholesterol?

Pork Steak

What is C-reactive protein?

Protein produced by he liver b/c of inflammation

The body uses cholesterol to make

Steroid hormones

Is it safe to eat butter?

Stick butter is more harmful b/c of cholesterol raising trans fat. liquid or soft butter less harmful.

Alcohol irritates?

The Gastrointestinal Tract

What is LDL?

bad cholesterol, may become oxidized and cause atherosclerotic plaque

Don recorded his food intake for a week and then used a computerized dietary analysis program to analyze his diet record. According to the results of the analysis, his average daily saturated fat intake was 5% of total calories; his average daily unsaturated fat intake was 12% of total calories; and his average daily cholesterol intake was 350 mg. Based on this information, his total fat intake is ________ the Acceptable Macronutrient Distribution Range.

below

When Leah parties with her friends, she usually drinks 6 beers during a 2-hour party. At this level of alcohol consumption, she is

binge drinker

Victor is making cake batter. When he added corn oil, fat-free milk, baking powder, and salt together, the oil and milk separated into two layers. To make a mixture that does not separate into oily and watery components, Victor should add ________ and stir the ingredients together.

egg yolks

A scientist has discovered a new molecular compound that is a long chain of 26 carbons bonded together, with a methyl group on one end and an acid group on the other end of the molecule. The compound does not contain any nitrogen or sulfur atoms. Based on this information, the compound is a(an)

fatty acids

What is HDL ?

good cholesterol, smallest, densest type of lipoprotein. transport cholesterol away from tissues and to the liver, where it can get rejected.

Where is Bile made and store?

made in liver stored in the gallbladder

Chronic alcohol abuse increases the risk of ________ cancer.

pancreatic

Which of the following foods is a naturally rich source of monounsaturated fatty acids?

peanuts

Lecithin is a type of

phospholipid.

Duncan was a subject in a clinical study that was designed to determine the effects of certain diets on health. While participating in the study, he was given a synthetic formula diet that provided vitamins, minerals, animal protein, purified water, and corn starch. Within a few weeks, Duncan developed patches of scaly skin on his arms and legs and bald spots on his head. When ________ was added to his formula, the signs of the nutritional deficiency disappeared.

polyunsaturated fat