Chpt 9 Health
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Comfort Zone
is an area which a person will not go beyond
Self-Talk
tape running in your head. repeating all the positive or negative things you hear.
Self-Image
the characteristics that a person sees in himself or herself
Countenance
the face as an indication of mood, emotion, or character.
Assume
to take upon yourself, take on the particular character that others are saying about your whether it is true or not.