HEED final
Results of scientific research suggest that ____ play a major role in the agin process by serving as biological clocks that control the number of times cell division can occur
Telomeres
Much of a child's _________ is inherited; however, it maybe be modified by social and cultural influences as she or he matures
Temperament
In 2009, the leading cause of death for those aged 10-24 and 24-44 in the US was
Unintentional injury
Couples who _______ have an increased risk of intimate partner violence.
Use mind altering drugs
The refractory period is characterized by
a penis that does not become erect when stimulated.
The coiled tube on the backside of each testis that stores maturing sperm is the
epididymis.
Atherosclerosis is characterized by:
fatty deposits in the malls of arteries
Which of the following statements is true?
Which of the following statements is true?
During the second stage of labor, the
baby is born
A virulent pathogen
causes disease easily
Which of the following conditions is associated with too much body fat?
heart disease
When Teresa smokes cigarettes, her
heart rate increases
All of the following foods contain carbohydrates except
meat
The lower chambers of the heart are called
ventricles
Adults are most likely to poison themselves by ingesting overdoses of
vitamin A.
One standard drink contains about ____ of absolute alcohol
0.5 ounce
According to a recent survey, about ____ female college students reported that they were victims of a completed or attempted rape
1 in 36
While at a party, Susie drinks two 12-ounce bottles of regular beer. This amount of beer contains about the same amount of alcohol as
10 ounces of wine
The lifespan of a human being is ____ years
122
In 2012, _______ of the American population was 65 years of age and older.
13%
At some time during 2012, _______ of U.S. households were uncertain about their ability or were unable to obtain enough food for all members because of a lack of resources.
14.5%
On average, the typical person with anorexia weighs ______ or more below the normal weight for their height
15%
The divorce rate in the United States has been declining slowly since it peaked during the years of
1979-1981
To achieve cardio respiratory benefits, one should excercise for at least ______ minutes while maintaining a heart rate that is within ones target zone
30
Pregnancy usually lasts about _______ weeks from the date of conception.
38
One out of _______ American women has been the victim of an attempted or completed rape.
6
All of the following conditions contribute to the risk of sudden cardiac death EXCEPT
A congenital heart muscle defect
All of the following are major factors that contribute to health disparities in monitors groups except
A desire to be healthy
Trey often acts without thinking about the consequences of his behavior. He also has trouble focusing on tasks. His behavior interferes with his ability to perform well in school and maintain personal relationships. Trey probably has
ADHD
Jamie lost 3 jobs because he is always drinking and came to work late. He has 3 DUI arrests in 6 years. He doesn't show syndromes of withdrawal when not drinking; his drinking behavior shows someone who
Abuses alcohol
Gerontologists are scientists who study
Aging
_______ is the sum of all changes that occur in an organism over its life span.
Aging
_________ the sum of all changes that occur in an organism over its lifespan
Aging
Alcohol abuse becomes _____ when one drinks alcohol knowingly damaging his or her health and causing problems in social settings
Alcohol abuse
A person who is alcohol dependent
All of these are correct
Which of the following statements is true?
An embolus travels through the bloodstream
Which of the following statements best defines sexuality?
An individual's sexual thoughts, feelings, attitudes, and actions
Jerald is 38 years old. For years, hes smoked two packs of cigarettes a day and avoided exercise. For the past 2 weeks, he has experienced chest pain when he physically exerts himself. Based on this information, Jerald probably has
Angina pectoris
Anthony has a major coronary artery that is 80% blocked by atherosclerosis. His physician may recommend ____ to widen the damaged blood vessel
Angioplasty
An abnormal heart beat is called an
Arrhythmia
Which of the following statements is true?
As labor progresses, the contractions become stronger, last longer, and are closer together.
Which of the following statements is true?
As people grow older, their maximum age predicted heart rates decline
Which of the following substances has been found to have a protective effect against colorectal cancer?
Aspirin
All of the following are main goals of healthy people 2020 except
Attain all access to high quality health care for all
To reduce the risk of bone loss, one should
Be physically active
_____ are chemicals released by the central nervous system that may provide natural relaxing and mood elevating effects
Beta endorphins
Which of the following signs or symptoms is not usually associated with early stage breast cancer?
Breast pain
Which of the following signs or symptoms is not usually associated with early-stage breast cancer?
Breast pain
A cancer that arises in the skin, breast, or colon is
Carcinoma
All of the following are risk factors for glaucoma except
Cardiovascular disease
Which of the following arterial sites is generally used for measuring the pulse during exercise?
Carotid
Joshua has _____ , which is a condition that can lead to blindness
Cataracts
_____ a condition that is characterized by a cloudy and opaque lens in the eye
Cataracts
Henry is sexually attracted to children. One night, he breaks into a neighbors hole and sexually assaults their 8 year old. Henry is a
Child molestor
Which of the following conditions or characteristics increases a persons risk for domestic violence?
Childhood exposure to domestic violence
Which of the following statements is true?
Cholesterol accumulates where the inner lining arteries have been injured
_______ botulinum produces a deadly toxin that may be found in improperly home-canned, low-acid foods.
Clostridium
During treatment for bipolar disorder, Arthur's underwent therapy that involved changing the negative and inaccurate ways in which he regarded himself. This form of treatment of psychological problems is referred to as _______ therapy
Cognitive behavioral
Which of the following conditions or behaviors is most likely to occur when a persons blood concentration is .45%
Coma
Which of the following statements is true?
Conflicts over gender roles often contribute to marital separation and divorce
Sally recognizes that drinking soda everyday is unhealthy and intends to stop this behavior. Sally is in which stage of the stages of behavioral change!
Contemplation
A person who is alcohol dependent
Continues to drink alcohol despite its effects on his or her health
Arterial plaques
Contribute to hardening of the arteries
Olivias heart stopped beating during a surgical procedure. Immediately, the surgeon ______ her heart, and the organ began beating normally again.
Defibrillated
_______ is a sign of normal aging that even healthy people experience.
Delayed sexual responsiveness
In the US, Alzheimer's disease is the most common form of
Dementia
Marissas 2 year old sold has been diagnosed with a terminal disease. She refuses to accept the news that her child is seriously ill. She insists on getting more tests done.
Denial
_______ slow the activity of the cerebral cortex, producing sedative and hypnotic effects.
Depressants
All of the following influence ones motivation to engage in a health behavior except ones
Desire
It is normal for a psychologically healthy person to
Desire privacy
Cancer cells
Differentiate abnormally
Which of the following symptoms typically occurs when a smoker his unable to use tobacco products?
Difficulty concentrating
Kevin's boss complains to him about the poor quality of his work and threaten to fire him if he doesn't improve. Although Kevin is angry at his boss, he doesn't express how he feels. That evening , however he gets very angry at his wife and shoves her. By treating his wife this way Kevin is relying on the defense mechanism called:
Displacement
Moving through a challenging but comfortable range repeatedly in a controlled, smooth, and deliberate motion is called ______ stretching
Dynamic
A ____ cell is benign but has the potential to develop into a cancer cell
Dysplastic
All of the following are reasons that Americans life expectancy dramatically increased in the 20th century except
Elimination of health disparities
_____ are a way of communicating moods to others
Emotions
Muscular _____ is the ability of a muscle to contract repeatedly
Endurance
Which of the following physical changes is associated with the normal aging process?
Enlargement of the prostate gland
Which of the following statements best describes the concept of health as a continuum?
Enthusiasm for living is associated with optimal well being
The component of health that most affects quality of wellness is
Environmental health
The _____ has establish guidlines for reporting incidents of sexual harassment that occur in schools or workplaces
Equal Employment Opportunity Commission (EEPC)
an alcoholic
Experiences withdrawals symptoms when not drinking
Angina attacks are frequently brought on by
Experiencing stress
All of the following factors are a cause of noninfectious diseases except
Exposure to pathogens
A common screening test for colorectal cancer is the ______ test.
Fecal occult blood
Which of the following statements is true?
Females are usually the victims of family violence
Which of the following statements is true?
Four days before ovulation, the cervical mucus becomes clearer and thinner
The idea that an "unconscious" component of the mind influences behavior was proposed by:
Freud
Which of the following infections is caused by a virus?
Genital herpes
Which of the following statements is true?
Hate crimes include violent attacks against homosexuals
Adolescents are more likely to use tobacco if they
Have friends who smoke
Which of the following characteristics is a risk factor for breast cancer in women?
Having a mother or sister with breast cancer
Which of the following statements best describes the relationship between health and wellness?
Health and wellness are interrelated, holistic concepts, and both can be improved through lifestyle.
According to his physician, Juan had a myocardial infarction. What is the common name for this condition?
Heart attack
When Teresa smokes cigarettes, her
Heart rate increases
Heather consumes two standard alcoholic drinks per day; therefore, according to the dietary guidelines for Americans, she is a ____ drinker
Heavy
_____ is the second leading cause of death for hispanic American males between 15-34 years of age
Homicide
Which of the following statements is true?
In general, the larger the person, the more alcohol he or she must consume to achieve a specific blood alcohol concentration.
Which of the following statements is true?
In the US, Mose cases of physical violence may be classified as non sexual hate crimes against people
For three years, Richard has maintained his weight by eating 2,000 calories a day. Now he wants to gain lean body weight safely. In addition to lifting weights, what should he do to gain weight safely?
Increase his caloric intake.
According to Erickson, psychologically healthy adults seek _____ during the final stage of life
Integrity
malignant tumor
Interferes with the normal functioning of tissues and organs
According to Erickson, psychologically healthy adolescents develop a sense of _________ as they mature into adults
Intimacy
Maria thinks that her husband Carlos is paying too much attention to the women who lives next door. During an argument, maria throws a kitchen chair at carlos and breaks his nose. This is an example of ____ violence
Intimate partner
Jeromes physician suspects that he has Alzheimer's because jerome
Is confused and has difficulty remembering things
The use of e-cirgattes
Is risky because they are not currently regulated by the FDA
Edna has urinary incontinence. Her physician is likely to recommend that she perform _____ exercises to help strengthen her pelvic muscles.
Kegel
Ones blood alcohol concentration is associated with ones
Level of alcohol consumption
______ is the maximum number of years that a human can expect to live when conditions are optimal
Life span
Samuel consumes two standard alcoholic drinks per week, therefore, according to the dietary guidelines for americas, he is a _______ drinker
Light
Which of the following conditions or characteristics increases a couples risk for domestic violence?
Low income
Which of the following characteristics increases a couples risk for domestic violence?
Low self esteem
All of the following conditions are associated with normal aging except
Macular degeneration
_____ can lead to blindness
Macular degeneration
_______ can lead to blindness.
Macular degeneration
Stimulus control (removing junk food from pantry) is used primarily during which one of the stages of behavioral change
Maintenance
Monika is 45 years old. Although she performs a breast self exam, her physician recommends _____ every year
Mammography
Cancer cells can
Metasize
All of the following trends were seen in the U.S population from 1988-2011 except
More Americans died of cancer in 2011 than in previous years
Over time, a group of cells experienced damage to their genetic material. As a result, the cells grow and divide out of control, turning cancerous. According to this information, these cells have
Mutated
Physicians use this term for "heart attack"
Myocardial infarction
an alcoholic
Neglects other interested because of the compulsion to drink alcohol
Most nerves produce and release ______, chemicals that convey information between nerves
Neurotransmitters
In addition to chest pain, a person suffering a heart attack also may experience all of the following except
Numbness in their feet
Dans father is 59 years old and out of shape. He should ______ before beginning an aerobic excercise program
Obtain his physicians approval
The pain of a vine pectoris is typically felt in or near all of the following parts of the body except
On the right hand
Marcus is an older adult who spent 40 years working in the construction industry. While on the job, he lifted heavy equipment and frequently climbed up and down ladders. Based on this information, Marcus probably has
Osteoarthritis
Which of the following statements is true?
Overnight, smokers experience a decline in nicotine levels.
To release energy from glucose, cells need
Oxygen
All of the following were leading causes of death in the United States in 2009 except
Parkinson's disease
Which of the following statements is true?
People with anorexia nerviosa deny their malnourished appearance
People with sickle cell trait have
People with sickle cell trait have
Being afraid of heights is an example of
Phobia
____ is the study of how the body functions, while ____ is the study of cognitive processes
Physiology; psychology
Henry has attempted to jog 4 days a week for several months but has not been successful: however, he continues to express desire to run 4 days a week. Henry is in which stage of behavioral change?
Preparation
Which of the following statements best describes the relationship between the components of health?
Psychological health is dependent on good social, spiritual, and intellectual health.
Blair skips several health classes and as a result, fails the midterm exam. Blain, however makes up excuses for his poor test score. He tells his friends that the professor included "trick" questions and didn't cover the material in class. Blain is using the defense mechanism called
Rationalization
Eric, a college student, went to a party the night before an exam. After failing the test, he makes up various excuses for his poor performance. Eric is relying on the defense mechanism called
Rationalization
The consumption of ______ is a primary risk for developing colorectal cancer
Red meat
All of the following treatments are a principal form of cancer treatment expect
Reflexology
After her newborn sister comes home from the hospital, 4 year old Tiffany insists on sleeping with her parents. This defense mechanism is called
Regression
Which of the following infections is caused by fungi?
Ringworm
The stress of fighting or living in an abusive situation increases
Risk of infectious illnesses
___ is commonly referred to as the "date rape" drug
Rohypnol
If someone believes they have the ability to excercise 5 days a week for 30 minutes a day, they are displaying
Self efficacy for excerice
The EEOC has established guidelines for reporting incidents of ___ that occur in schools or workplaces
Sexual harassment
Chris works late several nights a week to earn enough money to support his family. One night, Chris's boss offers him a raise if he will have sex with him. Chris however does not want to have sex with her. This situation is an example of
Sexual harrassment
Which of the following conditions is a genetic disorder that commonly affects African Americans?
Sickle cell disease
Which of the following can detect colorectal cancer?
Sigmoidoscopy
The statement "a sense of well being is achieved through emotionally supportive and intellectually stimulating relationships" refers to which component of health?
Social health
All of the following physical characteristics are health related components of physical fitness except
Speed
The believe that ones life has purpose is a component of _______ health
Spiritual
Gerald has lung cancer. According to his physician, the cancer has metastasized, which means it has:
Spread
Senesecence is the
Stage of life also referred to as being elderly or an adult
To enhance flexibility safely, one should perform _____ stretching exercises
Static
Muscular ___ is the ability of muscles to apply maximum force against a fixed object that is resisting that force
Strength
The ability of a muscle to apply maximum force against an object that is resisting that force is
Strength
People who are depressed often
Suffer from fatigue and insomnia
Aging is the
Sum of all changes that occur in an organism over its life span
In 1964, the _____ of the United States issued a landmark report that linked cigarette smoking to lung cancer and other diseases
Surgeon general
Which of the following statements is true?
The incidence of atherosclerosis increases with age
All of the following are true except
The majority of Americans who are 65 and older live in extended care facilities such as nursing homes
Which of the following statements is true?
The ovaries are structured for the development and maturation of egg cells.
Which of the following trends occurred in the US between 1988-2011?
The percentage of Americans who reported having their blood cholesterol level checked increased
All of the following statements are true except:
The walls of veins are more muscular and elastic that arterial walls
Which of the following statements is true?
There are many reasons to quit smoking at any age
Most people continue using tobacco products for all of the following reasons except
They want to reduce the Risk of cardiovascular disease
Coronary arteries can become partially or completely blocked by a
Thrombus
genes that slow the growth of cells are called
Tumor-supressor genes
Jenna works in a convenience store. White at work, she stands for long periods. Based on this information, Jenna has an increased risk of
Varicose veins
Which of the following statements is true?
Very few people live longer than 105 years old
Which of the following statements is true?
Victims of acquaintance rape often are unwilling to report the incident because they feel that they are partially to blame
Most sexual assaults on college campuses involve
Victims who are incapacitated due to alcohol or other drugs
Physicians can screen people for skin cancer by
Visual examination
Assume that several of your close family members have had heart attacks around the age of 50 years. Because you know heart disease can be inherited, you are concerned that you may also suffer a heart attack early in life; therefore, you are motivated to practice heart healthy behaviors. Which of the following is motivating ur behavior?
Vulnerability
Which of the following physical activities is classified as moderate for the average person
Waking briskly
All of the following physical characteristics are a health-related component of physical fitness except
agility
Which of the following drugs is classified as a depressant?
alcohol
Jerald is 38 years old. For years, he's smoked two packs of cigarettes a day and avoided exercise. For the past two weeks, he has experienced chest pain when he physically exerts himself. Based on this information, Jerald probably has
angina pectoris
_______ are substances that protect cell membranes by preventing or reducing free radical formation.
antioxidants
The primary cause of stroke is
atherosclerosis
The upper chambers of the heart are called
atria
______ occurs when a muscle becomes smaller and weaker.
atrophy
The most common physical cause of erectile dysfunction (impotence) is
blood vessel disease
When calorie intake is very low, the body
burns lean tissue as well as fat for energy.
Because they are less able to absorb ______ than younger persons, elderly people may benefit from taking supplements that supply this mineral.
calcium
Chemists classify compounds as organic if they contain
carbon
Most adult cancers are
carcinomas
____ is the leading source of preventable illness and death in the United states
cigarette smoking
_______ are hair-like structures that project from the surfaces of cells that line the upper respiratory tract.
cilia
All of the following drugs are opiates except
codeine
Infectious diseases that are spread from person to person are called _______ diseases.
communicable
Arterial plaques
contribute to hardening of the arteries.
All of the following physical characteristics are health related component of physical fitness except
coordination
GHB and GBL are classified as
depressants
Cancer cells
differentiate abnormally
Which of the following symptoms typically occurs when a smoker is unable to use tobacco products?
difficulty concentrating
A _______ cell is benign but has the potential to develop into a cancer cell.
dysplastic
In men, _______ occurs during the orgasmic phase
ejaculation
Which of the following hormones is a sex hormone?
estrogen
_______ is the ability to position a muscle and its nearby joint anywhere within its normal range of motion.
flexibility
Which of the following pathogens are opportunistic?
fungi
A condition associated with aging in which an abnormal amount of fluid builds up in the eyeball is called:
glaucoma
Abby's waistline measures 38 inches. Based on this information, she probably has a
greater risk of diabetes than a woman of a similar height whose waistline is less than 35 inches.
Which of the following drugs is an opiate?
heroin
The lining of arteries may be damaged by
high blood pressure
Which of the following conditions is associated with cocaine abuse?
high blood pressure
Physicians often use _______ therapy to treat late-stage breast cancer.
hormonal
The severity of disease signs and symptoms depends on all of the following except
host's fitness level.
In the United States
hundreds of hazardous waste sites have been cleaned up as a result of the Superfund program.
The lymph nodes are part of the ____ system
immune
The inability to control the flow of urine from the bladder is called urinary
incontinence
People who want to lose weight should
increase their caloric expenditure.
Which of the following effects is produced by nicotine?
increased metabolic rate
_______ are often referred to as "gateway" drugs.
inhalants
The ___ transmission of violence occurs when abused children mature and become abusive parents
intergenerational
Taking _______ supplements is a common cause of poisoning.
iron
Irradiating food
kills any insects that may be in it.
One's blood alcohol concentration is associated with one's
level of alcohol consumption.
_______ is the maximum number of years that a human can expect to live when conditions are optimal.
life span
A surgical weight loss procedure that removes fat deposits is
liposuction
Women generally have _______ metabolic rates than men because they _______ than men.
lower; have more body fat
_____ cancer is the leading cancer killer of American women
lung
_______ cancer is the leading cancer killer of American women.
lung
Women can reduce their risk of breast cancer by
maintaining a healthy weight.
Cancer cells that have spread are
malignant
_______ refers to all chemical reactions that take place in the body.
metabolism
The sexual dysfunction in which a man consistently has orgasms shortly after intercourse begins and before he wishes it to occur is called
misuse
Tobacco use results in the deaths of _______ Americans each year.
more than 100,000
Certain stimulants are medically approved to treat
narcolepsy
A vector is a(n)
nonhuman organism that transmits disease.
_______ is a set of distinct thoughts and behaviors that characterize the way a person responds to situations.
personality
When used without another form of contraception, spermicide-containing contraceptive creams, foams, and jellies should be
placed high in the vagina and next to the cervix before sexual intercourse
The sexual dysfunction in which a man consistently has orgasms shortly after intercourse begins and before he wishes it to occur is called
premature ejaculation
While at a party, Emily took some pills that made her feel relaxed and sleepy. Based on this information, the pills contained a drug that had _______ effects.
psychoactive
The walls of arteries are only one cell thick.
reguate cellular activities
Research indicates all of the following behaviors promote good health except
regularly consuming dietary supplements.
A cancer that arises from connective or muscle tissue is a
sarcoma
When combined, sperm and the secretions of the accessory sex glands are called
semen
Within the testes, sperm are made in the
seminiferous tubules.
Elderly people may benefit from consuming foods or taking supplements that contain
vitamin D
The notion that men are more ambitious than women is an example of a
social norm
Oncogenes
speed cell growth
_______ increase chemical activity in parts of the brain, relieve fatigue, suppress appetite, and improve mood.
stimulants
Muscular _______ is the ability of muscles to apply maximum force against a fixed object that is resisting that force.
strength
The ability of a muscle to apply maximum force against an object that is resisting that force is:
strength
Which of the following conditions is an infection caused by a type of bacteria?
strep throat
Aging is the
sum of all changes that occur in an organism over its life span
The _______ Act allows manufacturers to classify nutrient supplements, herbal products, and certain hormones as "dietary supplements."
supplement and health education
Angina pectoris is a
symptom that the heart muscle is not getting enough blood.
Physicians often use the anti-estrogen drug _______ to treat breast cancer.
tamoxifen
Normal sperm production requires
testes that are cooler than body temperature
The incidence of atherosclerosis increases with age.
true
The walls of arteries are only one cell thick.
true
All of the following conditions are associated with normal aging except
urinary incontinence.
If sperm are present, the egg is fertilized in the
uterine tube.
When fully mature, the muscular walls of the epididymis move sperm into the _______, where they are stored until ejaculation.
vas deferens
The initial rapid weight loss that one experiences when following a very low calorie diet is primarily due to loss of
water
_______ is the temporary physiological and psychological state that occurs when certain drugs are discontinued.
withdrawal