Nutrition Ch. 12 & 13

The USDA recommends that fresh pork be cooked until its internal temperature is at least ________.

145 F

The USDA recommends that fresh ground meat be cooked until its internal temperature is at least ________.

160 F

According to USDA, a whole cooked chicken is safe to serve when its internal temperature reaches a minimum of ________.

165 F

Angie is due to give birth to a boy in June. Before she became pregnant, Angie weighed 215 pounds, which was in the obese BMI range. According to her physician, she should gain no more than ______ pounds during her pregnancy.

20

Before you prepare food or after you use he bathroom, wash your hands with hot soapy water for at least ____ seconds to cleanse them thorpughly.

20

Which of the following substances is in breast milk but not in infant formula?

Antibodies

Trevor enjoys cooking chicken, but he wants to reduce the chances that his food preparation practices do not result in cross contamination. What should he avoid doing?

Cleaning the plate used to carry the chicken to the grill with a paper towel before using it for serving raw vegetables.

Infants should not be fed honey because it can contain ________.

Clostridium botulinum spores

Which of the following U.S. government agencies enforces federal food safety laws?

Food and Drug Administration

A 25-year-old woman is producing breast milk. She is in which life stage?

Lactation

You have a high risk of developing traveler's diarrhea when you visit ________.

Mexico City, Mexico

____ infection is the most common food-borne illness in the United States.

Norovirus

Which of the following vitamins is often lacking in the diets of older adults?

Vitamin E

Infants _____ have a high risk of obesity.

Whose mothers are obese

Pathogens ________.

are disease-causing agents

Kari is considering whether she should exclusively breastfeed or formula feed her new baby. To encourage Kari to breastfeed, you provide some factual information by telling her that ________.

breastfeeding can help her lose the body fat she gained during pregnancy

Most infants are physically ready to start eating solid foods when they ________.

can sit up with some back support

During the first few days after giving birth, the new mother's breasts produce ________.

colostrum

Pregnant women generally need to take a dietary supplement that contains ________.

folic acid

The process of pasteurization involves the use of _______.

heat to kill pathogens

Pregnant women who develop gestational diabetes are more likely to give birth to _____ infants than pregnant women who do not have this condition.

high-birth-weight

Human milk is naturally a rich source of ________.

lipids

Compared to preschoolers, older children tend to eat ________.

more sugar-sweetened beverages

Reduced _____ is a normal physiological change associated with aging.

saliva production

During pregnancy, edema can be a sign of a serious health problem if ________.

the swelling is accompanied by severe hypertension and protein in the urine