nutrition
Monique is a 19-year-old college student who would like to follow Mediterranean diet put them inside of her typical western diet
increase her intake a fruit
Which of the following is a common sign or symptom of a food allergy
all the choices are correct. Hives vomiting and or diarrhea and swollen lips
Which of the following fatty acids in essential fatty acid
alpha- linolenic acid
A teaspoon of sugar supplies about 16 K cows, which is the same as blank calories
16,000
Per serving, which of the following food is the most energy dense
4 ounce chocolate donut
Foods that are high fiber supply blank or more of fiber per serving
5 g
Approximately how many grams of carbohydrate are in a sugar sweet and beverage that supplies 200 K cows and contains no fiber, fat, protein, or alcohol
50 g of carbohydrate
if Thomas does it have a 20 for a male who Weighs 166 pounds, approximately how many grams of protein per day should we have to promote equal
60 g of protein per day
what percent of calories comes from fat in these almonds
79%
If a person is the party over protein and 65G, they weigh approximately blank KG
82
Which of the following statements is true
A fatty acid has a chain of bones bonded to each other and hydrogen Adams
To establish the nutrients already A, nutrition scientist add what the nutrient to DAR
A margin of safety amount
Which of the following statements is true
Adema is a major sign of protein energy malnutrition
Lipids are unique nutrient can you come a different significantly from carbohydrates and proteins. It's really
All except for supplies 9 kcal program
Which of the following describe a conditionally essential nutrient
All of the answers are correct
Which of the following is not a major factor impacting a persons food choices
Blood type
Which of the following food is naturally a rich source of phytochemicals
Blueberries
A fasting blood LDL cholesterol level of 140 MG/DL is considered
Borderline high
OK friend is a lactovegetarian. Which of the following food does he not eat
Cheese
Which of the following factors has a major influence of a persons food choices
Close friends
She's includes based on religious teachings is an example of what kind of factors influencing eating habits
Cognitive
Which of the following conditions is not associated with abnormal blood urea nitrogen
Colon cancer
If I was recently diagnosed with lactose intolerance she knows that consuming of vitamin D and calcium is important for those would like to intolerance
Consume lactose free milk
Person suffering from celiac disease must avoid
Consuming foods that contain gluten
Which of the following food is Natalie rich source of poly unsaturated fatty acid
Corn oil
Nutrient scientist wants to develop a nutritionally complete formula diet for adults who are healthy but need to avoid solid food for a while
DRIs
Which of the following statements is true
Daily values are dietary standards develop for food labeling purposes
According to the 2015 through 2020 version of the dietary guidelines which of the following substances is a nutrient a public health concern
Dietary fiber
Which of the following is not a biological or physiological factor that influences a persons for choice
Emotional stress level
Which of the following does not affect nature needs
Ethnicity
Which is following statements is true
Excessive thirst and frequent urination or signs of diabetes
Which of the following food is the most nutrient dense per serving
Fat free milk
Strawberries are naturally source of which monosaccharide
Fructose
The three most important dietary monosaccharides for humans are
Galactose glucose and fructose
Nervous system sells burn mostly blank for energy
Glucose
When muscle cells have more glucose and they need for energy they may store some of the excess of
Glycogen
A fasting blood HDL cholesterol level of blank is considered desirable for healthy woman
Greater than 50 MG/DL
Compared to most unsaturated fatty acids, a trans fatty acid
Has at least one double bond with hydrogen Adams on opposite side of the hydrocarbon chain in a position of the double bond
Regardless of the type of diabetes the primary sign of the disease is blank abnormally elevated blood glucose levels
Hyper glycemia
Which of the following statements is true?
In the United States, poor eating habits contribute to some of the 10 leading cause of death.
But he is constipated she generally has bowel movements only twice a week to help her live her constipation without taking medications that he should
Increase her intake of foods that contain insoluble fiber
Which of the following is a micro nutrient
Iron
Cholesterol blank
Is essential to health
Which of the following Lipo proteins contains the highest percentage of cholesterol
LDL
Clayton is a 19-year-old college student he avoids milk because he claims drinking a beverage upsets his stomach and gives him intestinal gas based on his information Clayton probably has
Lactose intolerance
Which of the following foods is the most nutrient dense per serving
Leafy greens
you're planning a party for a group of college students some of the students follow the dietary practices of the Jewish Islam make a Mormon religions
Meatless bean dip
Which of the following is considering essential amino acid
Methionine
Lactose is the disaccharide in
Milk
Which of the following is not contain gluten
Millet
The enzyme blank is necessary for digesting the disaccharide that continues to molecules of glucose
Moltaste
Which of the following statements is true
Most Americans do not consume enough dietary fiber
Which of the following statements is true
Most food gas card to buy eggs in the protein foods group
Which of the following statements is true
Most foods or mixtures of nutrients
And essential nutrient
Must be supplied by the diet
And a person with type one diabetes and blood sugar level remains high after mail because
No insulin is released
I'll go to Rome and Joseph are the same age weight and height, Jerome requires more vitamin C and Joseph this is an example of
Nutri genetics
Hi and takes a vitamin a term pregnancy can cause birth defects. This is an example of
Nutri genomics
Which of the following statements is true
Nutrient deficiency disease is develop when diets like essential nutrients
A diet the supplies adequate amount of nutrients prevents
Nutrient deficiency orders
Cameron was born with a condition that requires him to limit eating foods that contain female align
PK you
Which of the following statements describes pancreatic lipase
Pancreatic lipase a secreted into the dividend him and his necessary for fat digestion
Which of the following foods is a high-protein snack that can replace a snack that contains animal protein
Peanut butter and crackers
Which of the following statements is true
People can have energy needs are higher or lower than the estimated energy requirement
Food guide usually classify sunflower and other seats in the blank group
Protein
Which of the following substance is a macro nutrient
Protein
In the body, certain lipids
Provide energy
In the body, lip is blank
Provide insulation against cool temperatures
Which of the following food or beverages in the main source of added sugar in American diet
Regular soft drinks
Consuming a diet the supplies large amounts of certain types of that increase one's risk of developing heart disease. That's a diet that supplies an excessive amount of such fat is a blank for heart disease
Risk factor
In a person with type two diabetes and blood sugar level remains high after meal because
So do not respond insulin
Oatmeal is a particularly rich source a blank fiber
Soluble
Which of the following substances is a complex carbohydrate
Soluble fiber
What is the major difference between soluble in insoluble forms of fiber
Soluble fiber dissolves or swells in water, whereas insoluble fiber generally does not change in water.
Which of the following food is naturally rich source of poly unsaturated fatty acids
Soy bean oil
Which of the following substances is a complex carbohydrate
Starch
The body is his class show to make blank
Steroid hormones
Subcutaneous fat does not blank
Stimulate red blood cell production
Major functions of lipids include all the following except
Stimulate the production of vitamins and minerals
Which of the following statements is true
Sue Crews is the source of glucose
Which of the following statements is true
That contribute to the flavor foods
leona is missing one thing from scratch. Her ingredients include pet free milk, corn starch, salt, butter
The acid and the lemon juice do you natured the milk proteins
Which of the following statements is true
The adult AMD are for carbohydrates is 45 to 65% of total energy intake
Which of the following statements is true
The cholesterol carried by oxidize LDL is taken up my son at auto sales and positive in Platte
Which of the following statements is true
The traditional Mediterranean diet supplies were more olive oil and fish in the traditional American diet
The label on a bag of salt free pretzels indicates that the chips are low-fat this means The pretzels provide blank grams of fat or less per serving
Three
According to the US food and drug in ministration which of the following substances cannot be classified as a dietary supplement
Tobacco
The typical vegetarian dad supply timeouts a blank
Vitamin C
Which of the following substances is a nutrient that does not supply any energy for the human body
Vitamin D
I promise add blank to her salad, because the food is naturally rich source of omega-3 fats
Walnuts
blankNaturally contain small amounts of trans fats
Whole milk
A group of 50 adult male humans were in a clinical study to determine how much niacin is toxic
You alpha nice and was between 24 and 48 MG/day
which of the following amino acids can be made by the human body
alanine
Karmen is not a child who is allergic to peanuts while attending a costume party Karmen accidentally was exposed chow mix second time peanuts and she rapidly developing blank as a result
anaphylaxis
proteins ___
are compromised of amino acids
Omega-3 fatty acids blank
are polyunsaturated fatty acids
Deliver use his cholesterol to make blank
bile
Which of the following photos national average sort of mono saturated fatty acids
canola oil
the body uses proteins to make ___
certain hormones
Which of the following statements is true?
certain proteins transport nutrients and o2 in bloodstream
Going acid is an omega three fatty acid
eicosapentarnoic
Which of the following something since it's a simple carbohydrates
fructose
compared to triglyceride molecule, an amino acid molecule __
has nitrogen in its chemical structure
Which of the following statements is false
in order for dietary supplement to be one on the market all research studies on the settlement must show a beneficial effort on health
Julian ate a bacon potatoes as a side with his dinner. The start of a potato will begin to be digested
in the mouth
How do you spell vegetarian diet with milk and milk products and ask another animal food would have a vegetarian diet
lactoovovegetarian
Blank acid in omega six fatty acid
linoleic
Blank as it is an essential fatty acid
linolenic
Which of the following fatty acids in essential fatty acid that is poly unsaturated with you double bonds in at structure
linolenic acid
The blank is the primary site for nonessential amino acid production and humans
liver
Which of the following characteristics or conditions is a major risk factor for cardiovascular disease
male sex
every amino acid has ___in its chemical structure
nitrogen
The chemical attraction between the acid group of one amino acids in amino group of another me know as I confirm what
peptide bond
Max wants to increase his intake of vitamin C without taking a dietary supplement when you shop for food he reads nutrition back labels
percent DVs
Callagen Cartlidge, ligament phone tissue in Care thennnn hair or black person
structural
A blank reaction is one in which the nitrogen containing group of one amino acid is transferred to another substance to make nonessential amino acid
transamination
Which of the following is not true about water
water is necessary for immune function.
A dip tide bond is formed when two amino acids Bon through a blank reaction
condensation
a/an ____ amino acid is one that is normally nonessential, but becomes essential under certain conditions
conditionally essential
Bryce is a Pisca vegetarian which of the following food to see refusing
crazy chicken salad
Blank it's a process that changes the normal shape of a Protane and, as a result, molecules is it unusual function
denaturation