Science: Order & Design Quiz 11
The vitamin that works with calcium to strengthen the bones is __________________.
Vitamin D
Physical activity that does not maintain a raised heart rate is ________________ activity.
anaerobic
The lowest rate of metabolism is the __________ _________________ ____________.
basal metabolic rate
About half of your diet should be....
fruits and vegetables
Enlargement of the muscles is called
hypertrophy
The trace element that helps the blood carry oxygen is _______________.
iron
Most the fat in a hamburger is probably ____________fat.
saturated
During exercise one should maintain his _________________heart rate for at least 10 minutes.
training (or target)
A person in his early teens needs about eight to _________ hours of sleep a night.
12
Vitamin _____ is an important nutrient for blood clotting.
K
