Science: Order & Design Quiz 11

The vitamin that works with calcium to strengthen the bones is __________________.

Vitamin D

Physical activity that does not maintain a raised heart rate is ________________ activity.

anaerobic

The lowest rate of metabolism is the __________ _________________ ____________.

basal metabolic rate

About half of your diet should be....

fruits and vegetables

Enlargement of the muscles is called

hypertrophy

The trace element that helps the blood carry oxygen is _______________.

iron

Most the fat in a hamburger is probably ____________fat.

saturated

During exercise one should maintain his _________________heart rate for at least 10 minutes.

training (or target)

A person in his early teens needs about eight to _________ hours of sleep a night.

12

Vitamin _____ is an important nutrient for blood clotting.

K