TExES Health EC-12 exam

Communicable Disease

A communicable disease is a disease that can be transferred from a pathogen and invades the body (cold, flu, strep throat, etc.).

When would taking a dietary supplement be needed for your health? A. A dietary supplement would be needed if you want to lose weight. B. A dietary supplement would be needed if you are lacking in a certain vitamin or nutrient. C. A dietary supplement would be needed if you need more energy. D. A dietary supplement would be needed if you need to hydrate more.

A dietary supplement would be needed if you are lacking in a certain vitamin or nutrient.

Non-Communicable Diseases

A non-communicable diseases is also known as a chronic disease. These diseases last for a long period of time and progress slowly (Alzheimer's, asthma, diabetes, heart disease).

Which is not a reason for an unplanned pregnancy? A. A reason for an unplanned pregnancy is a lack of knowledge or experience with the contraceptive or lack of motivation to use it correctly. B. A reason for an unplanned pregnancy is a lack of knowledge about sex and reproduction, including erroneous beliefs. C. A reason for an unplanned pregnancy is using contraception consistently or correctly. D. A reason for an unplanned pregnancy is coercion or rape.

A reason for an unplanned pregnancy is using contraception consistently or correctly.

Distress

Distress is negative stress and has negative effects on your body (sweating, nervous, forgetful).

All of the following statements are true about aerobic exercise except for one. Select the incorrect statement. A. Aerobic exercise strengthens your cardiovascular system and increases your overall strength and stamina. B. Aerobic exercise causes the heart and respiratory rate to decrease moving less oxygen through the body. C. The goal of aerobic exercise is for your pulse to reach a training rate that is appropriate for your age. You must stay at the rate for twenty minutes, and exercise three times a week, in order to reap the benefits of aerobic exercise. D. Aerobic exercise is sustained activity involving the major muscle groups, such as swimming, running, or brisk walking.

Aerobic exercise causes the heart and respiratory rate to decrease moving less oxygen through the body.

In regard to peers, which is the best answer? A. All children want to be able to speak without peer judgment. B. All children seek acceptance from their peers. C. All children want to be able to participate without be embarrassed. D. Collaborative learning, if done correctly, can help shy children gain confidence in themselves and with their peers.

All children seek acceptance from their peers.

With every one percent reduction of total blood cholesterol, there is about a two percent reduction in the risk of heart attack. Getting your total cholesterol down and your HDL, or good cholesterol, up is good medicine. Which of the following is not a way to control blood cholesterol levels? A. Relaxation reduces stress releases stress hormones, such as adrenaline, which can elevate blood cholesterol levels. A daily relaxation program, such as meditation, deep-breathings or mental imagery can lower blood cholesterol. B. Controlling your intake of all foods will increase HDL. C. Eating foods low in saturated fats that contain mostly monounsaturated fats and, that are high in essential fatty acids will increase HDL. D. Anaerobic exercise (the kind that gets your heart rate up) raises the level of HDL cholesterol and may also reduce the level of LDL.

Anaerobic exercise (the kind that gets your heart rate up) raises the level of HDL cholesterol and may also reduce the level of LDL.

Anxiety Disorders:

Anxiety Disorders: this is when a person responds to a certain object or situations with fear or dread. EX: generalized anxiety disorder, panic disorder, social anxiety disorder, or a specific phobia.

As children grow up, which of the following statement is true? A. Children tend to be more social at younger ages than compared to young adults. B. Young adults who have great interpersonal skills are very shy when it comes to conversing with students their own age. C. As children get older, they tend to spend less time with their parents and more time with their peers. D. The majority of young adults prefer to be around their parents rather than hanging out with their friends on the weekend.

As children get older, they tend to spend less time with their parents and more time with their peers.

Which of the following statements is not true in regard to asbestos? A. Asbestos is not a carcinogen. B. The fire-retardant properties of asbestos made it essential in the automobile and construction industries, as well as the military. C. Despite all the uses of asbestos, asbestos remains a danger to human health, causing crippling diseases like asbestosis, mesothelioma, and lung cancer. D. A large number of homes and commercial buildings constructed prior to the 1980s were built with asbestos materials.

Asbestos is not a carcinogen.

Water-Soluble Vitamins

B vitamins, Folate, Biotin, and C are all water- soluble vitamins (do not hold long the body).

Select the most accurate statement about the difference between a virus and bacterial infection. A. Bacteria and viruses can both be treated with antibiotics. B. Bacteria is larger than viruses and are single celled. C. Viruses do not require a living host to multiply while bacteria does. D. Bacteria is made of a protein coat.

Bacteria is larger than viruses and are single celled.

Blended family-

Blended family- this is when a divorce or widowed family member remarries. They are made up of a biological mother or father, a step-parent, and the childeren of one or both parents.

Body Composition-

Body Composition- the ratio of lean body tissue to body fat tissue. Ways to measure your body composition is through skin fold measurement. It is important to understand the difference in body composition and body mass index. Body composition is a clearer understanding in body weight. Body mass index is a generic chart about weight and height and does not take into account the weight of muscle. When wanting to figure out a healthy weight it is best to know your body fat percent which can be found through skin fold measurement and other testing measures.

Almost every child experiences the pain of being excluded at some point, but if a child is going through a particularly difficult period of struggling to get along with peers, there might be a common behavior that is pushing children away. Which of the following is a common behavior that can cause rejection by peers? A. Ignoring "stop" signals including nonverbal behaviors. B. Bragging about self. C. Trying to (unsuccessfully) to be funny. D. Being a poor sport.

Bragging about self.

Bulimia Nervosa

Bulimia nervosa is in-taking food then purging the food by a matter of either taking a diuretic to eliminate the food or vomiting.

If you wanted to look to research information about diseases which of the following websites would be your best resource? Wikipedia.com Healthline.com CDC.gov Diseases.net

CDC.gov

Marijuana is derived from what plant? A. Cannabis Pendula B. Cannabis Lenta C. Cannabis Sativa D. Cannabis Nigra

Cannabis Sativa

Carbohydrates are...?

Carbohydrates are energy-giving nutrients that include sugars, starches, and fiber.

Six Classes of Nutrients

Carbohydrates, fats, proteins, vitamins, minerals and water

Cardiorespiratory Endurance-

Cardiorespiratory Endurance- the ability of your heart, blood vessels, lungs, and blood to deliver oxygen and nutrients to all of your body's cells while you are being physical active. The better cardiovascular fitness you are the lower your resting heart rate is which is an indicator of your fitness level. There are also two different types of activity- aerobic and anaerobic. Aerobic is when the muscles cells use oxygen for the movement. This type of activity is done over a long period of time. EX: Walking, jogging, dancing, swimming. Anaerobic means muscle cells produce energy without using oxygen. This is very short and intense in duration. EX: Weight training.

This service provides protection for all children who are at risk of or are experiencing physical, sexual, or emotional abuse, or emotional or physical neglect. The focus is on the safety of the child and support for parents to strengthen families and promote safe, nurturing homes for children. This service is called ___________. Foster Care Services. Child Protective Services. Adoption Services. Law Services.

Child Protective Services.

What is cirrhosis? A. Cirrhosis is scarring on the lung tissue. B. Cirrhosis is scarring of liver tissue. C. Cirrhosis is scarring of the kidney tissue. D. Cirrhosis is scarring of the heart tissue.

Cirrhosis is scarring of liver tissue.

Cognitive development is one of the four areas needed for child development. Select the best statement that describes cognitive development. A. Cognitive development is the ability to think and understand. B. Cognitive development is the ability to control body movements. C. Cognitive development is the ability to relate to others and learn values. D. Cognitive development is the ability to control the body and movement.

Cognitive development is the ability to think and understand.

Domain III

Community and Environmental Health and Safety

Which statement is not true about the male condom? A. Using condoms properly every time is the best protection against sexually transmitted disease (STDs) — even if you're using another form of birth control like the pill. B. Condoms work by keeping semen from entering the vagina. C. Condoms are 100% effective in preventing pregnancies. D. Condoms will not effectively prevent the transmission of sexually transmitted diseases.

Condoms are 100% effective in preventing pregnancies.

There are many different types of communication. Which of the following is an example of passive communication? A. "This is what we are doing and if you don't like it, tough." B. "I don't mind...that's fine...yes alright." C. "That's a good idea but what if we did it this way as well?" D. "No, we should always do it this way and only this way."

"I don't mind...that's fine...yes alright."

Refusals are like charges against a personal credit account. Too often young people feel that a single refusal will bankrupt a relationship. Which refusal statement is not an excuse to use? A. "My mom just texted and my sister is sick. She needs me to come home now." B. "I don't think I want to do this. No I'm not afraid." C. "My parents are picking me up early." D. "The stomach flu has been going through my family and I think I've got it."

"I don't think I want to do this. No I'm not afraid."

What is the legal amount of blood alcohol concentration one can have in their system and still be able to drive? .08% .09% 1.0% 1.1%

.08%

When evaluating information on the internet the best and most accurate domain to use would be which of the following? .com .org .gov .net

.gov

Each minute defibrillation is delayed reduces the chance of survival of a sudden cardiac arrest victim by about ______. 3 percent. 50 percent. 10 percent. 40 percent.

10 percent.

The cycle of compressions and breaths in CPR for an adult is _________. A. 15 compressions for every 2 breaths. B. 15 compressions for every 1 breath. C. 30 compressions for every 2 breaths. D. 30 compressions for every 1 breath.

30 compressions for every 2 breaths.

You can hear a baby's heart beat by how many weeks? A. 4 weeks B. 5 weeks C. 6 weeks D. 7 weeks

6 weeks

When planning an effective Health lesson plan which of the following should be included? A. Lessons should be lowered to the lowest level of learning for the entire class. B. All lessons should be instructed orally only. C. Each lesson is challenging to all students and instruction has been delivered in different ways. D. All lessons should be taught the same way every day so the students understand the classroom routine.

Each lesson is challenging to all students and instruction has been delivered in different ways.

Eating Disorders:

Eating Disorders: this is when a person involves extreme emotions, attitudes, and behaviors involving weight and food. EX: Anorexia nervosa, Bulimia nervosa, and Binge eating.

Emotional Development

Empathy, impulse control, self-regulation, persistence, resilience, self-confidence, joy.

Eustress

Eustress is positive stress. This type of stress can give you energy, make you alert and focused.

Extended family-

Extended family- these are people who are outside the nuclear family but are related to the nuclear family EX: aunts, uncles, grandparents, cousins.

Fats are...?

Fats are the main form of energy storage in the body.

Flexibility-

Flexibility- the ability of the joints to move through their full range of motion. Being flexible helps promote the health of bones and muscles. It is not the most important component but plays a role in overall fitness.

What is the difference between sexual harassment and sexual assault? A. Harassment is verbal or physical conduct of a sexual nature; assault is physical contact such as rape or other unwanted sexual contact that uses force. B. Harassment and assault only happens to females who are passive. C. Harassment only comes in the form of verbal and assault can be verbal and physical. D. There is no difference; they are the same thing.

Harassment is verbal or physical conduct of a sexual nature; assault is physical contact such as rape or other unwanted sexual contact that uses force.

Domain IV

Health Related Skills and Resources

Major Components to Teach

Health and Wellness. Conflict Resolution & Abuse. Nutrition and Body Image. Tobacco and Alcohol Use Prescription and Illegal Drug Use Lifestyle, Infectious, and other diseases Adolescence and Adulthood Marriage, Parenthood, and Families Body Systems CPR and First Aid Information

Mesothelioma is a rare, aggressive form of cancer that develops in the lining of the lungs, abdomen, or heart. Caused by asbestos, mesothelioma has no known cure and has a very poor prognosis. Which statement is not true about asbestos? A. Asbestos fibers are strong and resistant to heat, making them useful in a wide variety of applications, such as in insulation, brakes, shingles, flooring and many other products. B. If a person who works and brings asbestos home on their clothes, the people who live in that house are not at risk for developing mesothelioma. C. It can take 20 to 40 years or more for mesothelioma to develop after asbestos exposure. D. Asbestos is a mineral that's found naturally in the environment.

If a person who works and brings asbestos home on their clothes, the people who live in that house are not at risk for developing mesothelioma.

How do the major causes of death today differ from those in the past? A. In the past, uncontrollable factors were responsible for more deaths. B. In the past, controllable factors were responsible for more deaths. C. Today, uncontrollable factors are responsible for more deaths. D. Neither factors contribute to deaths today.

In the past, controllable factors were responsible for more deaths.

When planning a health unit on Sexual Reproduction you need to do all of the following except: A. Send home the proper form to the parents informing them about the upcoming unit and have them sign the consent form. B. Follow all scope and sequence according to the unit. C. Instruct and promote the use of contraceptives for safe sexual activity. D. Analyze the importance of abstinence from sexual activity as the preferred choice of behavior.

Instruct and promote the use of contraceptives for safe sexual activity.

An IUD is a small, T-shaped plastic device that is wrapped in copper or contains hormones. The IUD is inserted into the uterus by a doctor. A plastic string tied to the end of the IUD hangs down through the cervix into the vagina. Which statement is not true about intrauterine devices? A. The most commonly used IUD is the copper IUD. Copper wire is wound around the stem of the T-shaped IUD. The copper IUD can stay in place for up to 10 years and is a highly effective form of contraception. B. The hormonal IUD releases levonorgestrelLinks to an external site., which is a form of the hormone progestinLinks to an external site.. The hormonal IUD appears to be slightly more effective at preventing pregnancyLinks to an external site. than the copper IUD. C. Hormonal IUDs prevent pregnancy for 3 to 5 years, depending on which IUD is used. D. It is a birth control method for males.

It is a birth control method for males.

Air pollution has shown it can have which of the following effects on people with asthma? A. There has not been enough research to show any affects. B. It worsens the condition of asthma. C. It has no effect on people with asthma. D. It has a positive effect on people with asthma.

It worsens the condition of asthma.

Which of the following effects does alcohol have on society? A. It decrease medical bills. B. Job productivity is decreased due to alcohol-related illness and premature death. C. It decreases in alcohol-related accidents. D. It decreases crime.

Job productivity is decreased due to alcohol-related illness and premature death.

Identity theft is a crime that is estimated to impact over 9 million Americans per year. Every individual must take actions to avoid falling victim to this growing crime. Which is not a good tip to use in order to protect yourself from identity theft? A. Select passwords that are difficult to uncover. B. Protect your purse and wallet at all times. C. Considering subscribing to an Identity theft protection service. D. Keep all personal documents even when they are not needed anymore.

Keep all personal documents even when they are not needed anymore.

Cholesterol is a waxy substance that is produced in the body and comes from the food you eat. There are two different types of cholesterol, low-density cholesterol and high-density cholesterol. Which of these is considered the bad cholesterol and why? A. High-density cholesterol is considered bad cholesterol because it causes heart attack and stroke. B. Low-density cholesterol is considered bad cholesterol because it causes heart attack and stroke. C. High-density cholesterol is bad cholesterol because it can cause atherosclerosis. D. Low-density cholesterol is bad cholesterol because it is found in olive oil and beans which can cause water retention.

Low-density cholesterol is considered bad cholesterol because it causes heart attack and stroke.

All of the following are true about Lyme disease except _____________. A. Lyme disease cannot be cured. B. symptoms include fever, headache, fatigue, and a characteristic skin rash called erythema migraines. C. Lyme disease is transmitted to humans through the bite of an infected blacklegged ticks. D. If left untreated, the infection can spread to the joints, the heart, and the nervous system.

Lyme disease cannot be cured.

Which of the following statements is not true in regard to cancer? A. Cancer treatment may include chemotherapy, radiation, and/or surgery. B. There are more than 100 types of cancers. C. Lymphoma is not a cancer. D. Cancer is also called malignancy.

Lymphoma is not a cancer.

Which of the following would not be part of a health plan goal? A. Make sure goals are specific. B. Make sure goals are measurable. C. Make sure goals are attainable. D. Make sure goals relate to correct equipment assembly.

Make sure goals relate to correct equipment assembly.

Select the correct statement about meningitis. A. Meningitis is bacterial only. B. Meningitis can strike quickly and kill within hours. C. There are currently no vaccines for meningitis. D. Meningitis is viral only.

Meningitis can strike quickly and kill within hours.

Mood Disorders:

Mood Disorders: this is when a person may have persistent feeling of sadness or periods of feeling overly happy, or fluctuates from happy to sadness. EX: Depression, Bipolar, and Cyclothymic.

All of the following statements are true in regard to post-traumatic stress disorder except: A. About half of people develop PTSD following rape. B. A person with PTSD is at a higher risk for suicideLinks to an external site. and intentional self-harmLinks to an external site.. C. Most people who have experienced a traumatic event will develop PTSD. D. People who experience interpersonal trauma (for example rape or child abuse) are more likely to develop PTSD, as compared to people who experience non-assault based trauma such as accidents and natural disasters.

Most people who have experienced a traumatic event will develop PTSD.

Muscular Endurance- the ability of the muscles to keep working (contract) over a period of time. The amount of repetition a muscle can perform. EX: Cross country skiing, gymnastics.

Muscular Endurance-

Muscular Strength-

Muscular Strength- the amount of force that a muscle can apply in a given contraction. The max amount of weight that can be lifted. EX. Lifting weights, pushing a piece of furniture.

Nuclear family-

Nuclear family- this consists of a mother, father, and one or more biological or adopted child that live together.

Obsessive-Compulsive disorder:

Obsessive-Compulsive disorder: this is when a person has constant thoughts or fears that cause them to perform certain rituals or routines.

The cause of most health problems today is lifestyle diseases. Which of the following is the reason for this? A. People today are more cautious about their diet and exercise. B. People today are more obese and have more cardiovascular diseases than in the past. C. People in the past understood diseases and how to combat the diseases. D. Technology still needs to improve greatly in order to minimize lifestyle diseases.

People today are more obese and have more cardiovascular diseases than in the past.

Domain I

Personal Health

Proteins are...?

Proteins are made of amino acids, which build and repair structures and regulate the processes in the body.

Psychotic Disorders:

Psychotic Disorders: this is when a person has distored awareness or thinking. EX: Schizophrenia

Which would not be considered a ground rule when establishing collaborative learning groups in the classroom? A. Take turns to speak. B. Listen to each other sympathetically. C. Each group member has a role and everyone is accountable for the success of the task. D. Put down those thoughts or explanations that you consider stupid.

Put down those thoughts or explanations that you consider stupid.

Which of the following is not a benefit of participating in aerobic activity to help manage stress? A. Exercise provides an outlet for negative emotions such as frustration, anger, and irritability, thereby promoting a more positive mood and outlook. B. Regular exercise increases the number of adrenal hormones your body releases in response to stress. C.Exercise will keep your body functioning properly and will keep you feeling both relaxed, refreshed and promote deep, restful sleep. D. With exercise, your body releases greater amounts of endorphins, the powerful, pain-relieving, mood-elevating chemicals in the brain.

Regular exercise increases the number of adrenal hormones your body releases in response to stress.

If you were organizing an education campaign on the dangers of substance abuse, you would most likely have a guest speaker from which of the following organizations? SADD PTA PLO FAA

SADD

Cognitive Development

Scientific & mathematical thinking, language skills, literacy skills, research & inquiry skills, independent thinking.

Carbohydrates are energy-giving nutrients that can be broken down into complex and simple. Select the statement below that is true. A. Simple carbohydrates are also known as polysaccharides and complex are also known as monosaccharides. B. Simple carbohydrates break down faster than complex carbohydrates. C. Simple carbohydrates are mainly made up of fiber and starch. D. Simple carbohydrates can be found in whole wheat bread and oatmeal.

Simple carbohydrates break down faster than complex carbohydrates.

Single-parent families-

Single-parent families- this consists of a single mother or father raising children.

Domain V

The School Health Education Program

When teaching a lesson about substance abuse and addiction which of the following would be the best lesson? A. The best lesson would be to have students research and create a paper. B. The best lesson would be to bring in a guest speaker to share his/her personal experience. C. The best lesson would be to give the students multiple worksheets about substance abuse. D. The best lesson would be to watch a video about substance abuse.

The best lesson would be to bring in a guest speaker to share his/her personal experience.

Competency 013

The teacher demonstrates knowledge of health-related products and services and the skills and strategies needed to be an informed consumer of health-related products and services.

Competency 015

The teacher knows how to plan and implement effective school health instruction.

Competency 014

The teacher knows how to plan, implement and evaluate a school health education program and understands the roles of the school health educator.

Competency 005

The teacher understands family relationships and their significance for health.

Competency 003

The teacher understands how diseases and disorders affect health.

Competency 001

The teacher understands human body systems and the processes of human growth and development.

Competency 007

The teacher understands human sexuality and its significance for health.

Which of the following statements is not true about Mesothelioma? A. The latency period can take 20-50 years after asbestos exposure for mesothelioma to be developed. B. Malignant mesothelioma is a rare, asbestos-related cancer that forms on the thin protective tissues that cover the lungs and abdomen. C. There is a cure for Mesothelioma. D. Mesothelioma typically develops after people are exposed to asbestos in the workplace - in industrial settings, shipyards, auto repair shops, old houses, schools and public buildings.

There is a cure for Mesothelioma.

Fat Soluble Vitamins

Vitamins A, D, E, and K are all fat-soluble vitamins (stores in the body a long time).

An x-ray picture of a breast is called ______________. a mammogram. an ultrasound. a biopsy. radiation

a mammogram.

An example of both a biological stressor and life change stressor is ___________. A. having a serious illness. B. taking a test. C. a serious illness of a family member. D. pollution.

a serious illness of a family member.

Accusing others, such as a Supreme Being or friend, for what has occurred (for example, "How dare you let this happen!") is called __________. depression. acceptance. anger. bargaining.

anger.

Cross-curricular is identified as __________________. A. the process of documenting, usually in measurable terms, knowledge, and skills. B. applying knowledge, principles, and values to more than one academic discipline simultaneously. C. a combination of traditional face-to-face teaching and distance learning techniques. D. a variety of approaches in education that involves a collaborative intellectual effort by students or teachers.

applying knowledge, principles, and values to more than one academic discipline simultaneously.

Cardiac catheterization is a medical procedure used to diagnose and treat some heart conditions. A long, thin, flexible tube called a catheter is put into a blood vessel and threaded to your heart. This can be inserted into all of the following except ____________. back. neck. groin. arm.

back.

Osteoporosis is the lack of which mineral? A. iron B. calcium C. magnesium D. potassium

calcium

An abnormal growth of cells is called ____________. growth cells. cancer. chemotherapy. radiation.

cancer.

The blood's ability to carry oxygen is blocked by ___________. A. carbon dioxide. B. carbon monoxide. C. nicotine. D. tar.

carbon monoxide.

Health teachers can do all of the following for their classes except _________________. A. celebrate and honor holidays every day. B. teach and communicate the importance of health education to students, parents/guardian, and the community. C. create innovative projects for a new district health curriculum. D. plan and implement health programs that involve faculty, administrators, and healthcare professionals.

celebrate and honor holidays every day.

You should go to the emergency room for which of the following conditions? rash cold chest pain stomach ache

chest pain

A teacher is teaching a unit on the many kinds of family structures in our communities. Which would best be a way to help students understand the different types of family structures in today's society? A. creating a video of family pictures of the class children to show to the students B. doing a research paper C. do a 3-minute speech on your family D. creating a family tree to share with the class

creating a family tree to share with the class

The health teacher and the English teacher get together to work with their students on the same project. The English teacher will grade the written assignment and it will be on a topic in health. This is called __________. co-curricular. cross-curricular. cross education. cross-subjects.

cross-curricular.

Looking for new experiences is normal for teenagers and sometimes it involves thrill-seeking or even risky behavior. Which of the following is not a risk-taking behavior? A. sexting B. illegal substance use C. driving the speed limit D. unprotected sex

driving the speed limit

The best treatment for someone with an eating disorder is _________________. A. outpatient care and counseling. B. inpatient care and counseling. C. group therapy. D. each treatment needs vary; depending on the need of the individual.

each treatment needs vary; depending on the need of the individual.

A test that detects and records the heart's electrical activity is called a/an _________________. A. electrocardiogram B. x-ray C. cardiac catheterization D. ultrasound.

electrocardiogram

A few students are currently having a disagreement in the classroom. The best step to help in resolving the conflict would be to ________________. A. immediately send both students to the grade-level principal. B. let the students continue with the disagreement and let a student resolve it for them. C. explain to the students the many different conflict resolution approaches and help them resolve it. D. tell them to stop talking and move on in the lesson.

explain to the students the many different conflict resolution approaches and help them resolve it.

Sarah lives with her parents, two younger siblings, her grandmother, and her aunt. All of these people make up Sarah's ___________. A. blended family. B. nuclear family. C. extended family. D. adoptive family.

extended family.

Conflict is when two or more people want different things. Which of the following is not a type of conflict? A. extragroups - between groups B. interpersonal conflict - between people C. intragroup conflict - within groups D. intrapersonal conflict - within people

extragroups - between groups

All of the following are refusal skills teens can use when in a risky situation except for _________. A. leaving the situation. B. suggesting an alternative activity. C. faking it. D. making an excuse why you can't.

faking it.

All of the following are examples of parasitism except for _____________. flies in a trap. lice in the human head. bacteria, viruses, and protozoa. worms in the intestines of the host.

flies in a trap.

In a world of the internet, texting and other non-personal communicating devices, person to person communication skills are not being learned. Which type of communication skill would not be appropriate to teach adolescents to use when speaking to adults? A. nonverbal communication: body language, eye contact, hand gestures, and tone all color the message you are trying to convey B. friendliness: frown while the person is talking C. listening: attentive listening and reflection D. clarity and concise: Try to convey your message in as few words as possible

friendliness: frown while the person is talking

The three stages of development in order are: A. germinal, fetal, and embryonic. B. embryonic, germinal, and fetal. C. germinal, embryonic, and fetal. D. fetal, embryonic, and germinal.

germinal, embryonic, and fetal.

A man having no symptoms at all or having a burning sensation when urinating or a white, yellow, or green discharge from the penis, may have which sexually transmitted disease? chlamydia scabies gonorrhea hepatitis

gonorrhea

Which of the following prescription drugs is not commonly abused: A. hallucinogens B. depressants C. stimulants D. opiates

hallucinogens

Peer rejection has gained much attention in recent years, due to repeated findings that negative peer experiences in childhood predict adjustment difficulties in adolescence and adulthood. Peer rejected children are more likely than accepted children to do the following except ___________. A. develop substance-abuse problems. B. to drop out of school. C. have numerous friends. D. engage in criminality.

have numerous friends.

Alcoholism is also known as alcohol dependence and alcohol use disorder. It occurs when you drink so much that your body eventually becomes dependent on or is addicted to alcohol. When this happens, alcohol becomes the most important thing in your life. Which of the following is not a risk factor for alcoholism? A. more than 12 drinks per week, if you're female B. having high self-esteem C. a mental health problem, such as depression, anxiety, or schizophreniaLinks to an external site. D. more than 15 drinks per week, if you're male

having high self-esteem

Almost twice as many women as men have major or clinical depression due to all of the following reasons except for ___________________. A. hormonal changes during exercise. B. hormonal changes during puberty. C. Hormonal changes during menstruation. D. hormonal changes during menopause.

hormonal changes during exercise.

Opiate/opioid painkillers are medicines with effects similar to opium. They act by stimulating opioid receptors in the brain and nervous system. Which is not an opiate/opioid medicine? methadone diamorphine (heroin) ibuprofen morphine

ibuprofen

All of the following are short-term effects of using inhalants except ____________. A. impaired judgment. B. slurred speech. C. hallucinations and delusions. D. increased awareness of surroundings.

increased awareness of surroundings.

Which of the following is not a short-term effect of tobacco use? A.increased energy B. increased breathing rate C. increased vomit reflex D. increased blood-sugar levels

increased energy

The ability to interact successfully with others is called ___________. A. intrapersonal communication skills. B. interpersonal communication skills. C. collaborative communication skills. D. combative communication skills.

interpersonal communication skills.

"I" messages are important in communication skills because _________________. A. it can make a person feel like they are being blamed. B. it takes the blame off of the person and keeps the conversation more neutral. C. it helps prevent misunderstandings. D. they always help resolve a conflict.

it takes the blame off of the person and keeps the conversation more neutral.

Medicaid assists which group below with medical costs? A. middle-class families B. low-income families C.upper-class families D. war veterans

low-income families

By having students create a fitness program, the teacher can do all of the following except ___________. A. have them learn the muscles that are affected by the weights being lifted. B. make them participate in CrossFit after school. C. assess if they are understanding the concepts being taught. D. help students see why exercising is important and needs to be a lifelong endeavor.

make them participate in CrossFit after school.

Indoor air pollution is caused by the release of particles into the air. These particles come from mold, pollen, cleaning products, pesticides, tobacco smoke, and dirt from shoes, lead, pets, insulation materials, and volatile organic compounds (VOC's) from paints, carpets, and adhesives. Which of the following is not a way of improving indoor air quality? A. keep it clean B. control moisture C. maximize the use of harsh cleaners, solvent-based cleaners or cleaners with strong fragrances D. ensure proper ventilation

maximize the use of harsh cleaners, solvent-based cleaners or cleaners with strong fragrances

Currently there are vaccines for many diseases. Which of the following diseases does not have a vaccine? rubeola virus varicella virus mononucleosis virus tetanus

mononucleosis virus

Studies have shown that married people have a lower rate of __________. A. depression. B. mortality. C. anxiety. D. disability.

mortality.

Which of the following is not a sign or symptom of clinical depression? A. no problems with thinking, concentrating, making decisions and remembering things B. loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports C. feelings of emptiness and hopelessness D. feelings of sadness, tearfulness

no problems with thinking, concentrating, making decisions and remembering things

Anorexia Nervosa

norexia nervosa is eating very small amounts of food with the effect of extreme weight loss.

Which of the following is not a source high in iron? A. dark, leafy greens B. oils and fats C. liver D. sunflower seeds

oils and fats

All are true of Parasites except __________________. A. parasites may live outside or inside a host. B. parasites are completely dependent on themselves for survival. C. an endoparasite means inside. D. ticks and lice are examples of ectoparasites.

parasites are completely dependent on themselves for survival.

Being a wise consumer means _______________. A. picking or choosing the right product and services. B. a tool for building a healthy life. C. something that you can use to help achieve a goal. D. someone who promotes and protects the health of people.

picking or choosing the right product and services.

A mental disorder that can develop after a person is exposed to a traumatic event, such as sexual assault, warfare, traffic collisions, or other threats on a person's life is called ____________. A. post-traumatic stress disorder. B. generalized anxietyLinks to an external site. disorder. C. schizophrenia. D. dissociative identity disorder.

post-traumatic stress disorder.

The foundation CATCH is targeted to which school-age group? A. pre-k to middle school students B. high school students C. middle school students D. elementary students

pre-k to middle school students

A defense mechanism is a mental process initiated, typically unconsciously, to avoid conscious conflict or anxiety. Being jealous that your partner is talking to another person because you do the same thing is an example of ___________. A. repression. B. denial. C. projection. D. regression.

projection.

Which of the following is most likely to occur in older males? A. prostate cancer B. testicular cancer C. undescended testes D. inguinal hernia

prostate cancer

Which of the following is an example of environmental health? A. mental health clinic B. recycling C. Drug Abuse Rehabilitation Center D. Railroad Commission Center

recycling

Threatening to end a friendship or a relationship is called ____________. rejection. social anxiety. impulsive behavior. inattentive.

rejection.

Which of the following is not a component of an effective physical fitness program? muscle strength rigidness body Composition cardiovascular endurance

rigidness

Which of the following mental illnesses is hereditary? A. post-traumatic stress disorder B. anxiety disorders C. eating disorders D. schizophrenia

schizophrenia

Last night, Bill saw a public service announcement connecting illegal drug use with terrorism. Which components of health was the PSA trying to improve? A. emotional and social health B. social and environmental health C. spiritual and mental health D. physical and social health

social and environmental health

Which of the following common parental behaviors does not build self-esteem in children? A. giving them attention B. establishing rules and limits C. praising positive behaviors D. spending limited time

spending limited time

It is important for pregnant women to increase their folic acid consumption. Folic acid can be found in which of the following foods? A. strawberries B. spinach C. apples D. carrots

spinach

Iron deficiency is the most common nutritional deficiency and the leading cause of anemia (Links to an external site.). Which of the following is not a symptom iron deficiency? A. stable normal body temperature B. fatigue C. decreased work and school performance D. decreased energy and stamina

stable normal body temperature

Which of the following diseases does not have a vaccine? A. tetanus B. measles C. strep throat D. influenza

strep throat

The male reproductive system organ that makes sperm and testosterone is found in the _____________. A. epididymis. B. testes. C. penis. D. scrotum.

testes.

The hypothalamus is a section of the brain responsible for all of the following except for _______________. A. the production of only one of the body's hormones. B. metabolism and growth. C. homeostasis. D. regulating emotional and behavior patterns such as rage and aggression.

the production of only one of the body's hormones.

Which would not be a reason for a doctor to order a cardiac catheterization for the patient? A. to evaluate the size of the heart B. to measure blood flow and oxygen levels in different parts of the heart C. to see how well the heart valves are working D. to see if there is a heart defect

to evaluate the size of the heart

The purpose of the Food and Drug Administration is ____________________. A. to regulate all types of advertising and who it targets. B. to regulate all alcohol production and distribution to the general public. C. to regulate all consumer products, such as toys and other products. D. to regulate the use of drugs, biological products medical devices, as well as the nation's food supply.

to regulate the use of drugs, biological products medical devices, as well as the nation's food supply.

Which of the following is not a best practice to prevent getting a sexually transmitted disease? A. washing before and after intercourse B. considering not having sex is the only sure way to prevent STDs C. get a vaccination for hepatitis B D. using an oil-based a latex condom for the entire sex act

using an oil-based a latex condom for the entire sex act

Which of the following is not a carcinogen found in tobacco? A. ammonia B. arsenic C. formaldehyde D. vinyl

vinyl

Which of the following is an example of an "I" message? A. "You don't value our friendship." B. "You don't value our friendship when I do." C. "I don't feel like you value our friendship." D. "I feel like you don't value our friendship."

"I feel like you don't value our friendship."

A highly derogatory term used to describe the homes of children from divorced families is called a ______________. A. co-custody family. B. "broken home." C. single-parent family. D. blended family.

"broken home."

A pregnancy is considered full term at how many weeks? A. 37 weeks B. 38 weeks C. 39 weeks D. 40 weeks

39 weeks

How many cycles of CPR should you perform on an adult in two minutes? 1 2 4 5

4

Which of the following statements below is not a way to keep pollutants out of the house, helping with indoor air quality? A. Use high efficiency particulate air (HEPA) vacuum cleaners with disposable bags and microfiber cloths for surface dust removal. B. Consider removing shoes at the door to minimize dust and dirt tracked in from the outdoors. C. Buy machine washable bedding and wash weekly to reduce exposure to allergens, including dust mites. D. Allow shoes to be worn in the house as along as the person wipes off their shoes before entering.

Allow shoes to be worn in the house as along as the person wipes off their shoes before entering.

Which of the following is not a good strategy to help protect school-aged children and teens to stay safe while using the internet? A. Always allow in-app purchases and one-click payment options on devices. B. Check privacy settings and location services, use parental controls, use safe search settings on browsers, apps, search engines, and YouTube. C. Create a family media plan.Links to an external site. D. Research how to make complaints about offensive online contentLinks to an external site..

Always allow in-app purchases and one-click payment options on devices.

There are many options for a consumer on picking a healthcare plan. What is the best statement about an HMO health insurance? A. An HMO provides less coverage with more restrictions than a PPO. B. An HMO is more expensive than PPO. C. An HMO is more flexible than a PPO. D. An HMO gives you the most coverage with the least restrictions.

An HMO provides less coverage with more restrictions than a PPO.

Which statement is not correct about conflict? A. Conflict is always bad and there is no good way to handle it. B. Every time we interact with someone there is potential for conflict because people's needs and expectations may or may not be the same. C. Conflict is a part of life. D. We may even feel conflicts within ourselves and may displace these onto others unless we are careful.

Conflict is always bad and there is no good way to handle it.

Pick the statement that best describes conflict resolution. A. Conflict resolution is a tool to help communicate better. B. Conflict resolution is a skill needed to improve life skills. C. Conflict resolution is a non-violent way to deal with arguments. D. Conflict resolution is the ability to overlook differences.

Conflict resolution is a non-violent way to deal with arguments.

If a person were suffering from hyperthermia, which body system would be needed to keep the body warm? A. Respiratory system B. Lymphatic System C. Integumentary system D. Skeletal System

Integumentary system

Peer influence can be both negative and positive at any age. As teens begin to spend more time away from home and with friends than with parents and siblings, they become more independent and their peers naturally play a greater role in their life. Peer influence (peer pressure) can be hard to resist, especially in emotional situations. At this point, peer influence has become peer pressure as you may feel compelled to do something you're uncomfortable with. Which is not true about teens' decision-making skills and peers? A. Teenagers are "pre-wired" to resist pressure from others. B. Teenagers are drawn to the immediate rewards of a potential choice and are less attentive to the possible risks. C. Teenagers are still trying to learn to think ahead. D. Teenagers are still learning to control their impulses.

Teenagers are "pre-wired" to resist pressure from others.

Parasitism is a(n) _______________. A. condition where both organisms benefit. B. condition where one organism benefits while the other organism is not harmed. C. term where one organism benefits and causes harm to the other organism. D. ecological relationship between two or more organisms living closely together with some form of feeding relationship involved.

Term where one organism benefits and causes harm to the other organism.

Which of the following is not true about homeostasis in a cell? A. The body has only one sensor to monitor physiological variables, such as temperature. B. Homeostasis is the maintenance of equilibrium within an internal environment in response to external changes. C.Homeostasis is a characteristic of an organism to regulate its internal conditions. D. The cell membrane maintains homeostasis in a cell.

The body has only one sensor to monitor physiological variables, such as temperature.

Interpersonal relationships are an essential part of a happy and actualized life. They provide sources of support when we need guidance, as well as inspiration through collaboration. Best of all, they satisfy the basic human need to fit in and belong to a group that we respect and admire. Building healthy interpersonal relationships takes time, practice, and attentiveness to ones' self and the needs of others. Which of the following is not considered a technique for building relationships? A. Respect diversity. When we respect diversity, we respect the right of others to be different from ourselves, opening the door to safer, more meaningful and fruitful interactions. B. Focus on relationship quality. High-quality personal relationships are defined by closeness, respect, shared values and support. C. Find meet-ups. Find groups in your community that don't share your values and interests and go to events they host. D. Build trust. Trust is an essential component of a healthy relationship. It is difficult to make a deeper connection if you don't feel safe with the other person.

Find meet-ups. Find groups in your community that don't share your values and interests and go to events they host.

Foster family-

Foster family- this is when a person or married couple who is not related to the child agrees to raise and house the child for a period of time.

Which of the following is part of the Making Great Decisions Model? A. Give thought to the problem. B. Give advice to the person. C. Revise and edit your choices. D. Acknowledge your choices.

Give thought to the problem.

Making GREAT Decisions

Give thought to the problem. Review your choices. Evaluate the consequences of each choice. Assess and choose the best choice. Think it over afterward.

Children grow up in many different structures of families and, at different times in their lives, their family structure may change. For young children, the family in which they live is the "normal" family. Which family structure is composed of a family where the adopted child is of a different racial identity group than the parents? A. a migrant family B. a trans-racial adoptive family C. a blended family D. a foster family

a trans-racial adoptive family

Clinical depression symptoms may do all of the following except ______________. A. improve with antidepressant medications. B. affect adults of any age, excluding children. C. improve with or a combination of psychological counseling and antidepressant medications. D. improve with psychological counseling.

affect adults of any age, excluding children.

Other factors that boost the risk of clinical depression in women who are biologically vulnerable to depression include all of the following except _____________. A. caring for an aging parent. B. raising a child alone. C. decreased stress at home or work. D. balancing family life with career.

decreased stress at home or work.

Which of the following is not a part of the Whole School, Whole Community, and Whole Child Model? A. community involvement B. physical environment C. health services D. drug abuse and awareness

drug abuse and awareness

In order to assess a relationship and act in a way that is good for both people in the relationship, one must be _________________. A. able to communicate. B. financially secure. C. committed. D. emotionally mature.

emotionally mature.

All of the following are long-term effects of using inhalants except ____________. A. muscle strength. B. memory impairment; diminished intelligence. C. disorientation. D. Serious and sometimes irreversible damage to the heart, liver, kidneys, lungs, and brain.

muscle strength.

If a woman consumes alcohol or drugs while pregnant all of the following are a risk to the baby except ___________. A. premature birth weight. B. Sudden Infant Death Syndrome. C. Fetal Alcohol Syndrome. D. normal brain development.

normal brain development.

Which of the following is not an example of collaboration? A. team sports B. group project C. individual report D. partnering up to create a presentation

individual report

Negotiation is an important tool to understand when resolving conflict. Which of the following is not a principle of negotiation? A. competitive negotiation B. positional negotiation C. integrative negotiation D. informative negotiation

informative negotiation

Controlling moisture indoors helps with air quality. Which of the following is not considered a method of controlling moisture indoors? A. reducing relative humidity levels to less than 60%, using dehumidifiers and clean them frequently B. repairing all leaks promptly C. not replacing moldy growth on any porous materials, such as drywall, ceiling tiles or wood D. houseplants can improve indoor air quality by filtering carbon dioxide

not replacing moldy growth on any porous materials, such as drywall, ceiling tiles or wood

Viruses are tiny organisms that invade the body and can cause mild to severe illnesses in humans, plants, and animals. What are the three main parts that make up a virus? A. nucleic acid, protein coat, and lipid envelope B. acoelomate, basal body, and organelle C. centroid, plasma wall, and protein body D. ligament, nucleus, and lipid

nucleic acid, protein coat, and lipid envelope

The Food and Drug Administration (FDA) does all of the following except _______________. A. investigations of non-FDA products. B. recalls, market withdrawals, and safety alerts. C. report suspected criminal activity regarding an approved FDA product. D. product approvals.

investigations of non-FDA products.

Discipline is important because _________________________. A. it inhibits their physical and mental health. B. it can give them anxiety. C. it helps a child develop more maturely and feel secure. D. it helps the parent feel more in control.

it helps a child develop more maturely and feel secure.

Culture is important because ___________________. A. it helps shape your values and beliefs. B. it benefits all humankind. C. without it the youth of today's actions would suffer. D. it does not define who you are and always will be.

it helps shape your values and beliefs.

Choose My Plate is a good resource to use when planning a diet because ________________. A. it is a generic plan that anyone can use. B. it is a customized plan that you can put personal information in and will create a specific plan. C. it shows all 6 food groups just like the food guide pyramid. D. it does not include the Dietary Guidelines for Americans and its recommendations because it is customized.

it is a customized plan that you can put personal information in and will create a specific plan.

Parents must provide for the physical, financial, mental, and emotional needs of the child because ____________. A. it is their parental responsibility. B. it will make the relationship between child and parent healthier. C. it will create confidence and trust between the child and parent. D. it will help keep the child safe.

it is their parental responsibility.

Symptoms of post-traumatic stress disorder lasting for more than a month include all of the following except for _____________. A. disturbing thoughts, feelings, or dreamsLinks to an external site. related to the events. B. lack of a fight-or-flight response. C. alterations in how a person thinks and feels. D. mental or physical distress to trauma-related cues.

lack of a fight-or-flight response.

You're sitting around with some friends playing video games and someone mentions a particular game that happens to be one of your favorites. "Oh, that game's easy. So not worth the time," one of your friends says dismissively. The others agree. Inwardly, you know that it is a game you happen to enjoy quite a lot but, outwardly, not wanting to debate the issue, you go along with the crowd. This is an example of _____________. A. rites of passage. B. refusal. C. excuses. D. peer pressure.

peer pressure.

All of the following are reasons why a doctor would do a cardiac catheterization except ___________. A. to take samples of blood and heart muscle. B. to take samples of bone and heart muscle. C. to see blockages in the coronary arteries. D. to look for plaque buildup inside the coronary arteries.

to take samples of bone and heart muscle.

If a student asked you for a resource on proper nutrition which of the following websites would you direct them to? www.loseweightfast.com www.quickweightloss.com www.myplate.gov www.coreperformance.net

www.myplate.gov

You should continue CPR until ________________. A. the scene is determined to be safe. B. the person's condition worsens. C. you are too exhausted to continue. D. you need to call 9-1-1 or the local emergency number for advice on a nonlife-threatening condition.

you are too exhausted to continue.

Welfare, health, and quality of life are all health related. Which of the following can be seen as a complex goal which includes aspects of the three central concepts of welfare, health, and quality of life? A. decision making and action B. problem formulation C. empowerment D. prevention

empowerment

The body goes through numerous physical and hormonal changes during pregnancy. Protein is important to the fetus because it _____________. A. increases blood flow. B. ensures the proper growth of fetal tissue, including the brain. C. requires hydration by water. D. helps build a baby's bones and regulates your body's use of fluids.

ensures the proper growth of fetal tissue, including the brain.

Health advocacy encompasses direct service to the individual or family as well as activities that promote health and access to health care in communities and the larger public. Health care advocates do all of the following except __________________. A. help build capacity to improve community health and enhance health policy initiatives focused on available, safe and quality care. B. address the challenge of patient-centered care in our complex healthcare system. C. establish a partnership among practitioners, patients, and their families (when appropriate) to ensure that decisions respect patients' wants, needs, and preferences and that patients have the education and support they need to make decisions and participate in their own care. D. support and promote the rights of the patient in the healthcare arena.

establish a partnership among practitioners, patients, and their families (when appropriate) to ensure that decisions respect patients' wants, needs, and preferences and that patients have the education and support they need to make decisions and participate in their own care.

Which skill emphasizes the importance of using analytical skills when reading the newspaper or other media sources? A.being a wise consumer B. using refusal skills C. evaluating media messages D. communicating effectively

evaluating media messages

There are many lobes of the brain. Which of the following lobes is responsible for behavior, emotions, body movement, etc? A. frontal lobe B. parietal lobe C. occipital lobe D. temporal lobe

frontal lobe

If someone wanted to increase his muscular strength the best weightlifting guidelines would be ____________________. A. high repetition with light weights. B. increase your cardiovascular endurance. C. lift using a pyramid scheme. D. lift using a periodization scheme.

lift using a periodization scheme.

Most children who are rejected by their peers display all of the following behaviors except ____________. A. high rates of aggressive or disruptive behavior. B. low rates of prosocial behavior (taking turns and sharing). C. high rates of inattentive, immature, or impulsive behavior. D. low rates of social anxiety.

low rates of social anxiety.

An electrocardiogram test is used to detect all of the following except ____________. A. heart failure. B. heart attacks. C. arrhythmia. D. lung diseases.

lung diseases.

When giving a rescue breath to an adult, you should give the breath over a period of about _________. ½ second. 1 second. 3 seconds. 4 seconds.

1 second.

Over the past 4 decades, numerous scientific reports have examined the relationships between physical activity, physical fitness, and cardiovascular health. Which of the following statements would not be considered scientific evidence that participating in regular physical activity affects the cardiovascular system? A. If coronary heart disease does develop in active or fit individuals, it occurs at a later age and tends to be less severe. B. As many as 250,000 deaths per year in the US are attributable to a lack of physical activity. C. There is evidence to suggest that non-cardiovascular chronic diseases such as non-insulin-dependent diabetes, hypertension, osteoporosis, and colon cancer can be protected against if a person is physically active and fit. D. Active or fit individuals tend to develop more coronary heart disease than their sedentary counter parts.

Active or fit individuals tend to develop more coronary heart disease than their sedentary counter parts.

Adoptive family-

Adoptive family- this is the legal process in which adults are given legal guardianship of children who are not their biological children.

When a student believes that he or she may have either a sexually transmitted infection (STI) or possibly a sexually transmitted disease (STD), which of the following is the best advice from a teacher? A. Advise the student to research the symptoms online before getting others involved. B. Advise the student talk to his/her parent(s) or to go see a doctor in order to get a correct diagnosis, treatment, and medication if needed. C. Advise the student to speak with friends about the situation. D. Advise the student to go speak with the school PE teacher.

Advise the student talk to his/her parent(s) or to go see a doctor in order to get a correct diagnosis, treatment, and medication if needed.

Which lesson below is an example of cross-curricular planning? A. An example is having students use their Health textbook to create an outline of Chapter 1 with at least 4 main ideas and subtopics. B. An example is having students filling in a multiple-choice assessment over Chapter 1. C. An example is having students listen to a teacher lecture on Chapter 1. D. An example is having students answer comprehension questions over Chapter 1.

An example is having students use their Health textbook to create an outline of Chapter 1 with at least 4 main ideas and subtopics.

Sexual assault is classified as which of the following: A. Any unwanted comment, remark, or behavior that has sexual content. B. Sexual activity between family members that are not husband and wife. C. Any sexual activity in which force or the threat of force is used. D. Scaring or controlling another person by using threats or physical force.

Any sexual activity in which force or the threat of force is used.

Which of the following is not a correct statement about addiction? A. Anyone who has a close relative with an addiction problem has a lower risk of eventually having one themselves. B. Alcoholics are six times more likely than non-alcoholics to have blood relatives who are alcohol dependent. C. People with mental illnesses such as depression, ADHD (attention-deficit hyperactivity disorder) and several other mental conditions/illnesses have a higher risk of eventually becoming addicted to drugs, alcohol or nicotine. D. Being alone and feeling lonely can lead to the consumption of substances as a way of coping, resulting in a higher risk of addiction.

Anyone who has a close relative with an addiction problem has a lower risk of eventually having one themselves.

Which of the following is not a true statement in regard to depression and clinical depression? A. Depression ranges in seriousness from mild, temporary episodes of sadness to severe, persistent depression. B. To diagnose clinical depression, many doctors use the symptom criteria for major depressive disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association. C. Clinical depression is the same as depression caused by a loss, such as the death of a loved one, or a medical condition, such as a thyroid disorder. D. Clinical depression is a more severe form of depression, also known as major depression or major depressive disorder.

Clinical depression is the same as depression caused by a loss, such as the death of a loved one, or a medical condition, such as a thyroid disorder.

Collaborative learning is a wonderful way of encouraging shy students to participate in group activities. Which of the following is not considered a benefit of collaborative learning? A. Collaborative learning exposes students to other people's thought processes and problems solving abilities which helps them to develop their own reasoning skills. B. Collaborative learning encourages team work and mutual support. C. Collaborative learning encourages students to think shallower and less laterally so that they depend on the teacher or the textbook for answers. They don't have to depend on each other to work it out and come up with answers/solutions. D. Collaborative learning can bring a competitive dimension to learning which can motivate students to strive harder for results.

Collaborative learning encourages students to think shallower and less laterally so that they depend on the teacher or the textbook for answers. They don't have to depend on each other to work it out and come up with answers/solutions.

Ms. Smith, a health teacher, has noticed a student has not been in class for the last two weeks. Which of the following ways would be the best way for the teacher to work with the student? A. Contact the parent to find out what is going on and determine what Ms. Smith can do to help the student continue to keep up in class. B. Give the student zeroes for all the assignments and tell her she will need to complete the work whenever she gets back to school. C. Report to the principal and attendance clerk that the student is withdrawing. D. Tell the student she will fail the class because she has not been in school the last two weeks.

Contact the parent to find out what is going on and determine what Ms. Smith can do to help the student continue to keep up in class.

Social Development

Cooperation, negotiation, collaboration, socialization, rules formation, conflict resolution.

When teaching about food labels, which of the following lessons would be most appropriate for teaching high school students? A. A PowerPoint with different food labels and the teacher lecturing about food labels would be most appropriate. B. Have the students bring in a food label and research it on their own and create a report would be most appropriate. C. Create a scavenger hunt around the classroom and the students compare and contrast food labels with their peers with the teacher's guidance would be most appropriate. D. Read about food labels in their classroom textbook and answer questions would be most appropriate.

Create a scavenger hunt around the classroom and the students compare and contrast food labels with their peers with the teacher's guidance would be most appropriate.

Which of the following would not be a reliable source of information concerning health information? A. National Institutes for Health - NIH B. US Department for Health and Human Services website C. Doctoryourself.com D. Centers for Disease Control and Prevention website

Doctoryourself.com

Which of the following is not an appropriate strategy for refusing unwanted sexual advance? A. Reinforce your statements with strong, self-respecting body language: eye contact, head up, shoulders back, a strong, serious stance. Don't smile. Timid, submissive body language will undermine your message. B. Don't file a complaint through the appropriate avenues. C. Do the unexpected: Name the behavior. Whatever he's just done, say it, and be specific. D. Demand that the harassment to stop.

Don't file a complaint through the appropriate avenues.

Which of the following is not a way to cut down on the use of sodium? A. Stay away from processed and canned foods; use fresh whenever possible. B. Use salt-free seasoning blends instead of salt blends. C. Don't measure when adding salt to a recipe. D. Cook your own food.

Don't measure when adding salt to a recipe.

Which of the following does not happen in the brain during drug use? A. Drugs mimic neurotransmitters. B. Drugs cause neurotransmitters to be released in greater amounts. C. Drugs change the way neurotransmitters communicate. D. Drugs increase the number of cells in neurotransmitters.

Drugs increase the number of cells in neurotransmitters.

Eating disorders come in many different forms. When do eating disorders usually develop and why? A. Eating disorders usually develop during adolescence because teens are going through puberty and their body is changing. B. Eating disorders usually develop during young adulthood, because young adults are still trying to figure out their way in life. C. Eating disorders usually develop during preschool age because they often want to look like their friends. D. Eating disorders usually develop during late adulthood because they don't like the way they currently look.

Eating disorders usually develop during adolescence because teens are going through puberty and their body is changing.

Worksite health promotion programs involves encouraging the overall well-being of all employees with an important focus on improving mental wellness. Employees who are over-stressed or mentally exhausted are unable to perform well. Which of the following statements is not true in regard to the health promotion programs? A. Employees who not are physically fit and eat properly will make better decisions, miss less time from work, and experience a much lower rate of illness and accidents. B. Worksite health promotion can incorporate programs aimed at relieving some of the pressure and stress experienced by employees at all levels. C. Employees who start maintaining a healthier lifestyle will notice remarkable improvements in their mental alertness, disposition, and stamina in a relatively short period of time. D. Overworked employees who are not healthy suffer an inability to concentrate, make unnecessary errors, and exercise poor judgment when stressed.

Employees who not are physically fit and eat properly will make better decisions, miss less time from work, and experience a much lower rate of illness and accidents.

Domain II

Healthy Interpersonal Relationships

When setting goals it is important to remember the 6 S's. Which is not one of the 6 S's? Is it safe? Is it sensible? Is it satisfying? Is it smart?

Is it smart?

Lots of people want to bulk up for football. Whether you are a lineman wanting to get bigger for the competitive edge or this is your first time playing and you want to be a formidable player right out of the gate. Or maybe you just want to get a bit bigger to show off your muscles when you hit the beach. Which the following would not be appropriate to do when starting to work out? A. No matter what position you're focusing on you need to hit the weights hard and focus on compound movements including: clean and press, bench press, squat, and the dead-lift. B. it is important to do aerobic activities for conditioning. C. Consult a physician before you begin a diet or a weight training routine. D. It is important to form a diet that is high in fats.

It is important to form a diet that is high in fats.

Flashbacks are one of the dangerous side effects associated with ___________. A. heroin. B. amphetamines. C. LSD. D. marijuana.

LSD.

It's a fact that teenage drivers account for more auto accidents than any other age group. However, by practicing safe driving techniques, such as driving defensively, you'll increase the odds you'll keep yourself (and your passengers) safe on the road. Which of the following is not a tip for Teen Drivers? A. Obey the speed limit. B. Only allow one friend to ride with you when driving. C. Refrain from talking on your cell phone, even a hands-free phone as well as don't text. D. Turn the headlights on even when it is not dark to increase visibility and to help other drivers see you.

Only allow one friend to ride with you when driving.

Which statement about vitamin D is incorrect? A. Vitamin D is used to treat a disease called rickets that is caused by not having enough vitamin D; vitamin D deficiency. B. Vitamin D is found in small amounts in a few foods, to make it more available. It is added to dairy products, juices, and cereals that are then said to be"fortified with vitamin D." C. Osteoporosis is treated with vitamin D to treat bone pain. D. Most vitamin D - 80% to 90% of what the body gets - is obtained through exposure to sunlight.

Osteoporosis is treated with vitamin D to treat bone pain.

If you were teaching a lesson on physical activity but one of your students does not speak English very well, which of the following strategies would be most appropriate? A. Having the students work by themselves in a separate area with a bilingual dictionary would be most appropriate. B. Pairing the student with another student who speaks the same language to help translate the information and follow all accommodations provided would be most appropriate. C. Meeting with the student during your planning period to give additional instruction would be most appropriate. D. Giving the student worksheets in their common language would be most appropriate.

Pairing the student with another student who speaks the same language to help translate the information and follow all accommodations provided would be most appropriate.

Select the proper path sperm must travel in order to create a fetus: A. Sperm begins in the testicles, sperm breakthrough the membrane of the ovum and penetrates nucleus, sperm enters the vagina from the penis, and sperm and egg join chromosomes. B. Sperm begins in the testicles, sperm and egg join chromosomes, sperm travels into cervix and implants at the bottom of the uterus, embryo develops into a fetus. C. Sperm begins in the testicles, sperm is pushed into vas deferens and around the bladder, sperm travels through the fallopian tubes, sperm then joins with semen. D. Sperm begins in testicles, sperm joins with semen, sperm breaks through the membrane of ovum and penetrates nucleus, embryo forms and develops into a fetus.

Sperm begins in testicles, sperm joins with semen, sperm breaks through the membrane of ovum and penetrates nucleus, embryo forms and develops into a fetus.

Strength and Endurance

Strength and Endurance has a direct correlation. As one increases so does the other.

Physical Development

Strong, healthy bodies, coordination, stress management, physical confidence, fine & large motor skills, agility.

Shy students find it hard to fit in easily and to take an active role within a group. Shy students can tend to feel overwhelmed when the focus is put on them in class and it takes time, patience, and skill to draw them out and help them to become a confident contributor in group activities. Which of the following would not be a way for a teacher to encourage these students to participate? A. Once shy students are comfortable expressing their views, teachers can start to elicit more detailed contributions. Ask questions like 'What do you actually mean by...?' or 'Can you tell me more about....?' This will help them reason out their responses and get their meaning across clearly. Encouraged by your praise, they will gain both persuasive skills and confidence as a result. B. Ask shy students to comment on or ask a question about another student's contribution as they will find this less daunting to begin with than offering their own opinions. C. Students, particularly shy ones, need to have a positive and safe environment for speaking, so a teacher needs to ensure that all students understand and apply the principles of exclusion and disrespect for others' views. D. Allowing shy students to build up their participation gradually. You could start by using polls and surveys to seek consensus within the group.

Students, particularly shy ones, need to have a positive and safe environment for speaking, so a teacher needs to ensure that all students understand and apply the principles of exclusion and disrespect for others' views.

The morning-after pill is a type of emergency birth control (contraception). The purpose of emergency contraception is to prevent pregnancy after a woman has had unprotected sex or after her birth control method has failed. Which of the following is not a true statement in regard to the morning-after pill? A. Depending on where you are in your menstrual cycle, morning-after pills may act by one or more of the following actions: delaying or preventing ovulation, blocking fertilization, or keeping a fertilized egg from implanting in the uterus. B. Morning-after pills do not end a pregnancy that has implanted. C. The morning-after pill is the same as mifepristone, also known as RU-486 or the abortion pill. Both pills will terminate an established pregnancy — one in which the fertilized egg has attached to the uterine wall and has already begun to develop. D. Morning-after pills can help prevent pregnancy if you've had unprotected sex — whether you didn't use birth control, you missed a birth control pill, you were sexually assaulted or your method of birth control failed.

The morning-after pill is the same as mifepristone, also known as RU-486 or the abortion pill. Both pills will terminate an established pregnancy — one in which the fertilized egg has attached to the uterine wall and has already begun to develop.

What is the primary role of the EPA? A. The primary role of the EPA is to regulate imports and exports and how it affects pollution. B. The primary role of the EPA is to regulate endangered species and their contribution to the environment. C. The primary role of the EPA is to regulate only toxic waste and how it affects our water system. D. The primary role of the EPA is to regulate and protect all aspects of human health and the environment we live in.

The primary role of the EPA is to regulate and protect all aspects of human health and the environment we live in.

The purpose of a school health program is which of following? A. The purpose of a school health program is to integrate health services and programs more deeply into the day-to-day life of schools and students. B. The purpose of a school health program is to integrate exercise and diet programs to students. C. The purpose of a school health program is to integrate the importance of all six health components. D. The purpose of a school health program is to integrate the understanding of substance abuse and destructive decisions to students and their impact.

The purpose of a school health program is to integrate health services and programs more deeply into the day-to-day life of schools and students.

When evaluating health websites what is a red flag that the source may not be credible? A. All sources are cited. B. Medical credentials are documented. C. The site is trying to sell you a product. D. The mission and purpose of the site is clear and understandable.

The site is trying to sell you a product.

Competency 006

The teacher understands interpersonal relationships and healthy ways of interacting with others and avoiding conflict.

Competency 010

The teacher understands issues and factors related to community and environmental health.

Competency 004

The teacher understands mental and emotional health and factors that influence mental and emotional health.

Competency 008

The teacher understands methods and procedures for promoting safety, preventing accidents and responding to emergencies.

Competency 002

The teacher understands nutrition, exercise, and physical fitness and their role in maintaining and enhancing health.

Competency 012

The teacher understands sources of health-related information and strategies for accessing, evaluating and using health-related information.

Competency 009

The teacher understands the use and abuse of alcohol, tobacco, and other drugs, including prescription drugs, and the effects of alcohol, tobacco and other drugs on health.

Competency 011

The teacher understands the use of decision-making and other skills in making informed choices that influence health.

Which of the following is not important when planning a health unit? A. Clearly stated objectives and purpose are not important. B. Following the TEKS given for the unit is not important. C. Planning according to the scope and sequence is not important. D. Understanding your students' behaviors and classroom management skills is not important.

Understanding your students' behaviors and classroom management skills is not important.

When participating in endurance activities, glycogen is the fuel reserve that keeps the body running. Glycogen is stored in the muscles and liver tissues, and when needed it is converted into glucose. Which is not a way to restore glycogen after exercise? A. glycogenesis B. Wait 5 hours after an intense workout and consume simple carbohydrates to effectively restore your glycogen. C. drink sports drinks D. Consuming 50 grams of carbohydrates every two hours will take from 20 to 28 hours to completely restore the amount of glycogen depleted

Wait 5 hours after an intense workout and consume simple carbohydrates to effectively restore your glycogen.

A TV add is seen on television boasting that if you go on their diet, you can lose 15 pounds in 3 days. This add is probably encouraging ______________. A. a fraudulent ad because the idea of losing 15 pounds in three days is most likely not supported by factual data. B. a diet that is very good. C. a diet that everyone who wants to see fast results needs to get on. D. the best diet on the market right now.

a fraudulent ad because the idea of losing 15 pounds in three days is most likely not supported by factual data.

Bullying is scaring or controlling an individual. An example of bullying is __________________________. A. athletes getting into an argument one time in the locker room. B. students joking with another student about a current issue. C. a student confiding in another student about a personal problem. D. a student constantly insulting the same student on a daily basis.

a student constantly insulting the same student on a daily basis.

The reproductive system is ______________________. A. the collection of glands that produce hormones that regulate body functions. B. a network of tissues and organs that helps rid the body of toxins and waste. C. a system of sex organs within an organism which works together for the purpose of sexual reproduction. D.A system consisting of skeletal, smooth and cardiac muscles.

a system of sex organs within an organism which works together for the purpose of sexual reproduction.

Refusing to believe what has happened, feeling shocked, a "This can't be happening!" thought is referred to as _________. bargaining. anger. denial. acceptance.

denial.

Mental and emotional disorders can occur from all of the following except ____________. A. heredity. B. traumatic experiences. C. car accidents. D. diet.

diet.

Symbiosis is the ecological relationship between two or more organisms living closely together with some form of feeding relationship involved. The three main symbiotic relationships are all of the following except ________. mutualism. parasitism. diffusion. commensalism.

diffusion.

Viral infections of an inflamed liver are classified under which disease? hepatitis scabies chlamydia syphilis

hepatitis

Which type of hepatitis is most commonly transmitted by consuming food or water contaminated by feces from a person infected with the virus? hepatitis D hepatitis C hepatitis A hepatitis B

hepatitis A

Which type of hepatitis is the most common and is transmitted through contact with infectious body fluids, such as blood, vaginal secretions, or semen, injection drug use, having sex with an infected partner, or sharing razors with an infected person? scabies syphilis chlamydia hepatitis B

hepatitis B

The term asymptomatic means literally the absence of symptoms. It describes a condition that is present, but in which a person does not show any outward signs or symptoms of the disease. Which of the following STDs is not asymptomatic? chlamydia herpes human papillomavirus gonorrhea

herpes

Abuse can have all of the following effects on someone except: A. lack of sleep. B. high self-esteem. C. depression. D. low self-esteem.

high self-esteem.

Steps to prevent Lyme disease include all of the following except ________________. A. if camping in the woods, only take a bath every other day. B. using insect repellent. C. tumble dry clothes in a dryer on high heat for 10 minutes to kill ticks on dry clothing after you come indoors. D. avoid wooded and brushy areas with high grass and leaf litter.

if camping in the woods, only take a bath every other day.

An example of homeostasis in the body would not be ________________. A. the body regulating its temperature in an effort to maintain a stable internal value of around 98.6 degrees Fahrenheit. The body does this by shivering in order to produce heat when the external temperature is cold. B. maintaining the blood pH balance within the very narrow range of 7.35 to 10.45. C. blood clotting when the body is bleeding. The blood will clot at a faster rate to stop the bleeding. D. the body producing sweat in order to cool down during hot conditions.

maintaining the blood pH balance within the very narrow range of 7.35 to 10.45.

It is important to know how to manage your emotions in a positive way. All of the following ways are helpful except _____________. A. offering no opposition when someone is trying to get your opinion. B. release tension by writing or drawing. C. release tension by physical activity. D. talk about the problem with someone you trust.

offering no opposition when someone is trying to get your opinion.

Which of the following is not a good way for a family to get help with family problems? A. counseling B. good communication between family members C. one family member seeking help while the others ignore help D. doing random acts of kindness between family members

one family member seeking help while the others ignore help

A normal pregnancy lasts approximately 40 weeks. While most pregnant women go into labor at the 40-week mark, some women go into labor a little earlier. Preterm labor is characterized by contractions that begin to open the cervix before the 37th week of pregnancy. Preterm labor can lead to a premature birth, which poses many risks to the baby. Any pregnant woman can have preterm labor and premature birth, even if she's done everything right during pregnancy. However, certain factors can make some women more likely than others to go into labor and give birth early. These risk factors include all of the following except for __________________. A. the presence of a bacterial or viral infection during pregnancy. B. taking prenatal vitamins and going to all doctor appointments while pregnant. C. being under age 16 or over age 40. D. drinking alcohol, using recreational drugs, or smoking during pregnancy.

taking prenatal vitamins and going to all doctor appointments while pregnant.

During a cardiac catheterization procedure, all are true except _____________. A. ultrasound cannot be used to see blockages in the coronary arteries. B. ultrasound uses sound waves to create detailed pictures of the heart's blood vessels. C. doctors may do minor heart surgery during a cardiac catheterization. D. you are awake during this procedure, and it causes little to no pain.

ultrasound cannot be used to see blockages in the coronary arteries.

The best way to determine someone's healthy body weight is ____________. A. body mass index. B. underwater/hydrostatic weighing. C. scale. D. skin calibers.

underwater/hydrostatic weighing.

Which of the following is not listed on a food label? A. serving size B. vitamins C. unsaturated fat D. sugars

unsaturated fat

If you have an everyday illness or injury that needs attention you should go to which of the following for care? A. emergency room B. your PCP next week C. urgent care D. no one

urgent care

If, prior to applying AED pads, you see a medical patch on the person's chest you should __________________. A. with a gloved hand, remove the patch from the person's chest. B. leave the patch attached to the person and do not touch it. C. remove the patch and relocate it to a different part of the body. D. make sure the patch is dry and keep in place.

with a gloved hand, remove the patch from the person's chest.