2.1.3 - Developing Positive Self Esteem

Development of Self Esteem

-Partially hereditary -Begins at birth -Continues through life

A family attempting to improve self-esteem in a child would NOT __________. A.criticize mistakes B.offer positive feedback C.praise effort over results D.model positive behavior

A

Which statement is most correct about self-esteem? A.Self-esteem can fluctuate depending on circumstances. B.Self-esteem only fluctuates after the age of 30. C.Self-esteem does not fluctuate at all throughout life. D.Self-esteem begins at a very high level and decreases throughout life.

A

self-esteem

An individual's feelings of self-worth and value.

self-concept

An individual's perception of himself or herself.

All of the following are positive strategies for improving self-esteem EXCEPT: A.choosing good friends B.improving self-image C.strengthening integrity D.changing who you are

B

Self Esteem

Belief you have high self value

A person trying to develop higher self-esteem should attempt to choose friends who __________. A.have a high social status B.try to change your bad habits C.accept who you are D.are extremely wealthy

C

All of the following statements are true about friends EXCEPT: A.The desire to make friends can affect self-esteem. B.Supportive interactions with friends improve self-esteem. C.Critical comments from friends can improve self-esteem. D.Gossip among friends can negatively affect self-esteem.

C

When you practice self-acceptance, you are less likely to __________. A.understand your own strengths B.understand your own weaknesses C.compare yourself to others D.accept your own appearance

C

Which statement is most correct about self-esteem? A.Self-esteem is set by the teen years. B.Self-esteem is set at birth. C.Self-esteem begins at birth and continues to change throughout life. D.Self-esteem begins to develop in the teen years and ends by early adulthood.

C

It is important to have critical friends around in order to strengthen your self-esteem. T/F

F

Self-esteem is only determined by family heredity. T/F

F

High Self Esteem

Helps you have confidence Allows you to respect yourself even if you make mistakes Helps you stand up for what you believe in Gives you the confidence to make good decisions

Summary

Self-Esteem -Feeling of self worth and value -High versus low self-esteem -Characteristics and importance of self esteem Factors in Self-Esteem -Genetic -Environmental: family, school, friends, media Improving Self-Esteem -Strengthening integrity -Using positive self-talk -Choosing good friends -Gaining self acceptance

One way to improve self-esteem is through positive self-talk. T/F

T