6 types of motivation
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Motivation
an internal or external element that moves people toward a behavior.
Amotivation
performance done without any intention of doing so
Extrinsic motivation
performance of an activity because of an external force or reward
identified motivation
performance is done because the individual sees the value in the activity and gets something out of it
Intrinsic motivation
performance of an activity for the behavior itself and the feelings that result from the activity.
Integrated motivation
performance of an activity matches the individuals values and desires, yet there are external reasons too
introjected motivation
performance of an activity to alleviate guilt and anxiety or to enhance ego