Address Your Stress
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Which of the following is a stress reduction strategy?
All the of above
Which of the following is true about stress reduction strategies?
Both b & d
Which of the following is NOT true about stress?
Good stress is a myth
Mia went on a job interview, and, even though she thought it well, she did not receive a job offer. She starts thinking that no one will ever hire her. Which category of stressful thoughts best fits the thoughts she is displaying?
Overgeneralizing
Which of the following is true about how stress can impact well-being?
real and perceived stressors can affect well-being