chapter 7
nutrient plays a key role in keeping the body healthy by forming important structures in the body making up a ket part of the blood, helping regulate many body functions, and fueling body cells
proteins
proteins contribute to acid base balance of the blood
pump ions into and out of cells serve as buffers that resist changes in pH
final digestion of protein occurs in the
small intestine
all of the following are components that make up an amino acid except
sodium it includes c , o, h
__ protein is an example of plant-based protein that meets the essential amino acid needs
soy
___ protein is an example of a plant-based protein that meets the essential amino acid needs.
soy
people at risk for PEM
suffering from anorexia nervosa living in poverty hospitalized patients
what will happen if the DNA code contains errors
the polypeptide chain will be incorrect ribosomes will not read the correct message. incorrect mRNA will be produced
why energy needs may not be met in infants and children following a vegetarian or vegan diet
they fill up on high fiber, low-calorie foods that cause fullness
lipoprotein
transport large lipid molecules from the small intestine through the lymph to the blood to the cells
retinol binding protein
transports into and out of tissues and storage proteins vitamin A
transferrin
transports into and out of tissues and storage proteins carrier and storage proteins - iron
the amino group from an amino acid is exerted in the
urine
__ acids are the building block of protein
amino
if you carb intake is inadequate the liver is forced to make glucose from the macronutrient
amino acids
a carbon skeleton is an amino acid without the ___
amino group
when excess protein is consumed, excess amino acids are
converted into glucose and fat metabolized as fuel
fluid buildup in the interstitial fluid is called
edema
lacto-ovo vegetarian foods
eggs AND MILK (differ than vegans) fruit
animal proteins are a good source of all nine ___ amino acids
essential
can't be synthesized by humans in sufficient amounts and must be included in diet
essential amino acid
indispensable amino acid is another term for an
essential amino acid
most plant proteins are examples of complete proteins
false most are incomplete or lower-quality
major sources of fuel for cells
fat carbs
kwashiorkor are true
fatty liver is a possible consequences edema is a possible consequence a young child when he is abruptly weaned from breast milk to starchy gruels
a diet rich in animal sources of protein may increase risk for cardiovascular disease because
foods in animal origin are often high in cholesterol foods of animal origin are often high in saturated fat
requires a positive protein balance
growth spurt recovering from illness recovering from an injury
blood proteins have what type of influence on body fluids
help to maintain body fluids
__ protein diets can lead to kidney problems and are not recommended for people with (or at risk) for kidney disease
high
match the protein efficiency ratio with the food it would represent
high PER : tuna chicken low PER: corn bread
lack of protein can effect a person's health by
increased risk of infection immune system not working properly
which of the following is the primary cause of marasmus
lack of food/nutrients
protein deficiency is rarely as isolated condition and usually accompanies ___
lack of nutrients calorie deficiency
protein deficiency is rarely an isolated condition and usually accompanies __
lack of nutrients calories deficiency
an __ amino acid is the essential amino acid is lowest concentration in a food or diet relative to body needs and limits the amount of protein a body can synthesize
limiting
supply the body with usable energy
lipids carbs proteins
most plant proteins are examples of ___ proteins
lower quality missing one of the nine essential amino acids
north americans consume __ proteins from animal sources in comparison to people from other countries
more
function of protein
necessary for fluid balance protein supplies nitrogen in a form we can readily use protein is necessary for the visual process
An __ nitrogen balance occurs when a person consumes less protein than is needed.
negative
an __ amino acid is one that can be synthesized by a healthy body in sufficient amounts
nonessential
term for the chemical bond formed between amino acids in protein?
peptide bonds
__ proteins are a heart-healthy alternative to animal proteins because they contain no cholesterol and little saturated fat
plant
almost all enzymes are
protein
the liver and kidneys must work hard to use__ to meet energy needs
protein
proteins serve which of the following functions
protein aid in blood clotting protein regulate and maintain essential body functions proteins play a role in enzyme and hormone production
how does changing a proteins shape affect the protein
protein loses its biological activity it destroys the proteins ability to function properly
what occurs when a person consumes more protein daily than he or she loses
protein positive balance
there are a total of ___ nonessential amino acids that the body needs in order to function
11
proteins supply the body with about __ kilocalories per gram
4kg
gabriel weighs 70 kilograms. calculate his recommended daily intake for protein
56 grams 70x.08
when a protein has a protein deficiency it can result in immune incompetence called
anergy
which macronutrient is a key component of the cells within the immune system and makes up many of the antibodies that defend the body from illness.
antibody
what nutrients are vegans most likely to be low in?
b-12 calcium vit d riboflavin
protein digestion
begins in the stomach to small intestine 1. proteins move from the stomach into the small intestine 2. partially digested proteins trigger the release of the hormone CCK 3. CCK causes the pancreas to release protein-splitting enzymes 4. trypsin divides the chains of amino acids into smaller segments
measurement of how efficiently the absorbed food protein is converted into body tissue protein
biological value
an __ is any compound that resists changes in acid-base conditions in a solution
buffers
hemoglobin
carries oxygen from the lungs to cells
food intolerance
caused by an individuals inability to digest certain food components
food allergy
causes an immune response