Total Health Chapter 9
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Assume
Taking on the particular character that others are saying about you, whether it is true or not
Countenance
The face as an indication of mood, emotion, or character.
Self-talk
The tape running in your head, repeating all the positive or negative things you hear, see read or imagine.
Self-image
The view you have of yourself and the way you believe you are seen by others.
Comfort zone
An area which a person will not go go beyond.
