Chapter 11: Managing Conflict

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Contempt

Communication that demeans and belittles another person

Inevitability

Conflicts are bound to happen, even in the best relationships

Perceived scarce resources

Conflicts exist when people believe there isn't enough of something to go around: affection, money, space, and so on

Conflict in relational systems

- Conflict is relational: character is determined by the way the people involved interact - Conflict is not just a matter of individual choice - Conflict depends on how partners interact

Expressed struggle

-Everyone involved needs to know that some disagreement exists -Does not have to be verbal -Actions can be presented as an expressed struggle

Culture

-People from most cultures prefer mutually beneficial resolutions to disagreements whenever possible -The ways in which people communicate during conflicts vary from one culture to another

Conflict Management in Practice

1. Define your needs 2. Share your needs with the other person 3. Listen to the other person's needs 4. Generate possible solutions 5. Evaluate the possible solutions and choose the best one 6. Implement the solution 7. Follow up the solution

Passive aggression

A communicator expresses dissatisfaction in a disguised manner

Compromise

A conflict style in which both people get only part of what they want because they sacrifice some of their goals (half way)

Defensiveness

A reaction that aims to protect one's presenting self by denying responsibility

Escalatory spiral

A reciprocal communication pattern in which one person's attack leads to a counterattack by the other, with the level of hostility steadily increasing

De-escalatory spiral

A reciprocal communication pattern in which one person's nonthreatening behavior leads to reduced hostility by the other, with the level of hostility steadily decreasing

Competition (Win-Lose)

A win-lose approach to conflict that involves high concern for self and low concern for others. When in competing, there are two types of aggression: passive aggression, and direct aggression (my way)

Collaboration (Win-win)

A win-win conflict style in which both people get what they want. Involving a high degree of concern for both self and others (our way)

Perceived incompatible goals

All conflicts look as if one party's gain would be another's loss

Conflict

An expressed struggle between at least two interdependent people who perceive incompatible goals, scarce resources, and interference from the other person in achieving their goals

Direct aggression

An expression of the sender's thoughts and/or feelings that attacks the position and dignity of the receiver

Criticism

Attacks on a person's character

Conflict styles

Avoidance, Accommodation, Competition, Compromise, and Collaboration

Toxic Conflict: The "Four Horsemen" (4 destructive signs)

Criticism, Defensiveness, Contempt, and Stonewalling (John Gottman)

Various parts of conflict

Expressed struggle, interdependence, perceived incompatible goals, perceived scarce resources, and inevitability

Variables in conflict styles

Gender, and culture

Which style to use?

It depends on the situation, the other person, and your goals

Avoidance

Occurs when people choose not to confront an issue directly (no way)

Accommodation (Lose-Win)

Occurs when we entirely give in to others rather than asserting our own point of view (your way)

Symmetrical conflict

Partners in a conflict use the same tactics

Common issues within serial arguments

Problematic behaviors, personality characteristics, and communication styles/practices

Serial arguments

Repetitive conflicts about the same issue

Gender

Research shows that men and women approach conflicts differently

Interdependence

The people in a conflict feel connected. The welfare and satisfaction of one depends on the actions of others

Conflict rituals

Unacknowledged but very real repeating patterns of interlocking behavior

Complementary conflict

When partners in a conflict use different but mutually reinforcing behaviors

Stonewalling

Withdrawing from and shutting down interaction with another person


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