Health Quiz 2

d

What organization should you contact if you feel that your health care provider is guilty of malpractice? a. Consumer Product Safety Commission b. Consumers Union c. Better Business Bureau d. American Medical Association

d

Which of the following is a long-term goal? a. Walking each day this week b. Completing a term paper by next week's deadline c. Reading a health assignment this evening d. Attending college after high school graduation

c

Which of the following would be the most reliable source of information about a health care product? a. A friend b. A late-night infomercial c. A pharmacist d. An Internet chat site

c

Which of these is NOT a claim that indicates a product is most likely fraudulent? a. Miracle cure b. Overnight results c. Use only as directed d. Secret formula

b

Which organization is your best source of help with a complaint about a dangerous product? a. American Medical Association b. Consumer Product Safety Commission c. Better Business Bureau d. Food and Drug Administration

c

Your ideas, attitudes, and beliefs are your a.goals. b.decisions.. c. values d. actionplans.

6. comparison shopping 7. warranty 8. advertising 9. health consumer 10. product labels

health consumer advertising comparison shopping warranty product labels 1. Judging the benefits of different products is ______ . 2. A company's or store's written agreement to repair a product or refund your money if the product doesn't function properly is a(n)_____ . 3. A (an)______ is written or spoken media messages about a product or service. 4. _____ is someone who purchases or uses health products or services. 5. _____ give you important information about what a product contains.

6. + 7. decision-making 8. Long-term 9. + 10. work

6. In the HELP strategy, the H stands for healthful. 7. The first step of the [goal-setting] process is to state the situation. 8. [Short-term] goals are reached over an extended period of time. 9. Weighing possible outcomes is a step in the decision-making process. 10. Achieving goals takes planning and [luck].

6. interpersonal communication 7. + 8. + 9. values 10. +

6. Using "I" messages is a part of [advocacy]. 7. Conflict resolution is a(n) communication skill. 8. Refusal strategies can be used to help you say no to activities that go against your values. 9. Your likes and dislikes are personal [beliefs] that can influence your health. 10. Self-management skills include practicing healthful behaviors and managing stress.

a

Action plans are used to a. identify and achieve goals. b. evaluate choices and make decisions. c. establish your values and beliefs. d. access valid and reliable health information.

1. communication skills—sharing thoughts and feelings and listening carefully to others; 2. refusal skills—saying no to unhealthful behaviors; 3. conflict resolution—resolving problems with others in a healthful way; 4. accessing information—locating valid health information; 5. goal setting—planning ways to achieve personal health goals

Directions List and describe five health skills that can be used to enhance health. (5 points)

a

If a product comes with instructions for use, you should a. read them and follow them exactly. b. discard them with the product packaging. c. use them as a general guideline, but don't worry about following them exactly. d. read them only if the product seems not to be working.

1. bandwagon, 2. rich and famous, 3. free gifts, 4. great out- doors, 5. good times,

List five techniques used in the advertising of health products. 1. 2. 3. 4. 5.

d

Something you aim for that takes planning and work is a a. decision. b. conflict. c. value. d. goal.

a

The HELP strategy is most useful when you are a. making decisions. b. setting goals. c. developing values. d. making an action plan.