Intro 500: Counselor Wellness

Pataasin ang iyong marka sa homework at exams ngayon gamit ang Quizwiz!

Which of the following activities are considered professional development? Professional workshops and conferences Consult with relevant professionals regarding ethical issues Listen to professional podcasts or webcast on ethical topics All of the above

All of the above

Counselors may struggle with impairment, if: They do not carve out time for self-care They do not recognize the signs of stress and adjust their care Refuse to seek support All of these

All of these

What are the factors that contribute to possible counselor impairment Inability to recognize personal levels of self-distress Lack of self-care Lack of willingness to seek help or support All of these B & C

All of these

Wellness is defined as More than a simple concept of lack of illness A state of complete physical, mental, and social well being Exercising at least three times a week Both A and B

Both A and B

S.M.A.R.T. goals enhance motivation because they Avoid setting overly specific objectives Are not concerned with being measurable Are not limited by a certain time frame Focus on achievable goals that tap into realistic skills and resources

Focus on achievable goals that tap into realistic skills and resources

Faculty at times must inform and protect their students to reduce impairment, as well as protect the clients whom are seen. This process is called: Remediation Tutoring Gatekeeping Wellness counseling

Gatekeeping

Self-care is Not related to spiritual or social wellness Selfish Is a form of self-stewardship that enhances overall wellness Can easily lead to imbalance by over-focusing on personal needs

Is a form of self-stewardship that enhances overall wellness

Which of the following is NOT identified as a best practice to promote physical wellness? Adequate sleep Nutritious food Regular exercise Online social networking

Online social networking

What is/are the benefit/s of counselors in training for engaging in the supervision process? To provide accountability To strengthen emotional support To increases options for access to resources All of these

all of these


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