Nutrition: Chapter 5-7 Exam Review
Hypoglycemia occurs when the blood glucose level falls below _____. Multiple choice question. 70 mg/dl 160 mg dl 125 mg/dl 100 mg/dl
70 mg/dl
A food additive commonly added as a preservative to wine, potatoes, and shrimp is _____. Multiple choice question. guar gum high-intensity sweeteners MSG sulfites
sulfites
Almonds and cashews are types of _____. Multiple choice question. grains tree nuts legumes seeds
tree nuts
Which of the following choices are food sources of sucrose? Multiple select question. Milk Whole wheat pasta Honey Maple syrup
Honey Maple syrup
Choose practices that can help you save money when shopping for food. Multiple select question. Focus on shopping the ends of aisles Use coupons, when available Consider buying "store brands" in place of brand-name items Avoid impulse purchases while waiting in the checkout line
Use coupons, when available Consider buying "store brands" in place of brand-name items Avoid impulse purchases while waiting in the checkout line
Which of the following are considered essential amino acids? Multiple select question. Serine Valine Isoleucine Lysine
Valine Isoleucine Lysine
Edema refers to _____. Multiple choice question. a lubricant found in saliva a lack of healthy red blood cells or hemoglobin a waste product of amino acid metabolism that is part of urine a buildup of fluid in tissues
a buildup of fluid in tissues
Antibodies are proteins that _____. Multiple choice question. help prevent and fight infection produce enzymes and clotting compounds regulate fluid balance and acid-base balance transport substances in the blood
help prevent and fight infection
Amino acid and protein supplements are generally _____. Multiple choice question. recommended because they are the best way to build muscle mass recommended because otherwise protein needs cannot be met not recommended because they lead to reduced muscle strength not recommended because their long-term safety is not known
not recommended because their long-term safety is not known
A monounsaturated fatty acid contains _____ between carbons in its carbon chain. Multiple choice question. two double bonds all double bonds one double bond zero double bonds
one double bond
Free radicals can damage LDL and cause the molecule to become _____. Multiple choice question. hydrolyzed phosphorylated oxidized hydrogenated
oxidized
Which popular weight-loss diets tend to promote high protein intakes? Multiple select question. Paleo DASH "Keto" Atkins
Paleo "Keto" Atkins
Symptoms of _____ include irritability, restlessness, shaking, and sweating. Multiple choice question. high blood pressure osteoporosis constipation hypoglycemia
hypoglycemia
Dietary fiber that generally does not dissolve in water is called _____ fiber. Multiple choice question. insoluble hydrophilic starchy soluble
insoluble
_____ are plants that produce pods with a single row of seeds. Multiple choice question. Mushrooms Grains Tubers Legumes
legumes
Another name for fructose is _____. Multiple choice question. levulose sucrose galactose dextrose
levulose
Because they are so large, chylomicrons are first absorbed into _____. Multiple choice question. lymph the bloodstream the stomach the large intestine
lymph
Lactose is found in _____. Multiple choice question. milk beans meat citrus fruits
milk
In sickle cell disease, a mutation in the code for hemoglobin leads to _____ that have a crescent shape under low-oxygen conditions. Multiple choice question. red blood cells antibodies white blood cells enzymes
red blood cells
After absorption, amino acids travel to the liver, where some are used by the liver and the rest are _____. Multiple choice question. sent via the hepatic portal vein to the small intestine broken down by enzymes into their components reassembled into triglyceride molecules released into the general circulation
released into the general circulation
The primary site of lipid digestion is the _____. Multiple choice question. large intestine stomach small intestine pancreas
small intestine
Many meat analogs are products made from _____. Multiple choice question. soy fish eggs milk
soy
One of the long term effects of protein malnutrition is _____. Multiple choice question. tooth decay gallbladder damage stunted growth constipation
stunted growth
Place the steps of dietary fat absorption in the correct order.
1. Absorptive cells in the small intestine take up monoglycerides, fatty acids, and glycerol. 2. Triglycerides are reassembled. 3. Lipids are packaged into chylomicrons. 4. Chylomicrons enter lymph and eventually the bloodstream.
Proteins and where they are found in the body: 1. Collagen 2. Keratin 3. Contractile
1. Cartilage, ligaments, and bone tissue. 2. Hair, nails, and skin 3. muscles
Sugar alcohols generally supply an average of _____. Multiple choice question. 4 kcal/g 7 kcal/g 2 kcal/g 0 kcal/g
2 kcal/g
Based on the DRIs, nutritionally adequate diets should provide ___% to ____% of total calories from carbohydrates.
45 65
How many amino acids are considered essential? Multiple choice question. 11 9 20 7
9
_____ emulsify lipids, which aids lipid digestion, and are used to form micelles. Multiple choice question. Lipoproteins Lipases Essential fatty acids Bile salts
Bile salts
Which condition do children tend to outgrow by the time they are young adults? Multiple choice question. Celiac disease Food allergies PKU Type 1 diabetes
Food allergies
Select the foods in which fructose is found naturally. Multiple select question. Fruit Meat Honey Cheese
Fruit Honey
____ is not commonly found as a single sugar in foods. Instead, it is typically found as a component of lactose. Multiple choice question. Fructose Galactose Sucrose Levulose
Galactose
Which of the following are considered nonessential amino acids? Multiple select question. Glutamic acid Phenylalanine Aspartic acid Alanine
Glutamic acid Aspartic acid Alanine
_____ promotes the breakdown of glycogen in the liver, thereby increasing blood glucose levels. Multiple choice question. Bile Insulin The gut microbiome Glucagon
Glycagon
Which of the following proteins are considered structural proteins? Multiple select question. Keratin Fibrin Albumin Collagen
Keratin Collagen
_____ fatty acids contain only one carbon-carbon double bond. Multiple choice question. Polyunsaturated Saturated Essential Monounsaturated
Monounsaturated
What are some concerns related to children who consume vegan diets? Multiple select question. They may not consume adequate protein They may consume too much saturated fat They may get full too quickly They may not consume adequate energy
They may not consume adequate protein They may get full too quickly They may not consume adequate energy
Select the structural components of a triglyceride. Multiple select question. Two hydrogen molecules Three fatty acids A glycerol backbone A multi-ring structure
Three fatty acids A glycerol backbone
Why is it difficult to completely attribute improved health to a vegetarian diet? Multiple choice question. Health problems are more likely to go undetected because they visit the doctor less often Vitamin and mineral deficiencies are always present and mask the symptoms of disease Vegetarians often practice other healthy lifestyle behaviors in addition to diet People believe they are healthier and thus report these beliefs on research surveys
Vegetarians often practice other healthy lifestyle behaviors in addition to diet
People with _____ often experience health-related issues when consuming foods with sulfites. Multiple choice question. arthritis constipation GERD asthma
asthma
Your liver is the main production site for all of the _____ your body needs. Multiple choice question. alpha-linolenic acid linoleic acid cholesterol trans fats
cholesterol
Mixtures of certain plant foods that provide all essential amino acids without adding animal proteins are called _____ combinations. Multiple choice question. high-quality complementary complete incomplete
complementary
Sugars are considered _____. Multiple choice question. complex carbohydrates simple carbohydrates polysaccharides dietary fibers
simple carbohydrates
Dietary fiber that dissolves or swells in water is called _____ fiber. Multiple choice question. soluble insoluble hydrophobic nutritive
soluble
What is the amount of protein that would meet a 70 kg healthy adult's RDA for protein? Multiple choice question. 105 grams 56 grams 35 grams 70 grams
: 70 kg x 0.8 g/kg = 56 g
What is the end product of protein digestion? Multiple choice question. Amino acids Monosaccharides Glycerol Fatty acids
Amino acids
Each amino acid contains a carbon atom attached to a hydrogen atom along with which three groups? Multiple select question. Phosphate group Amino group Acid group R group
Amino group Acid group R group
____ are a class of nutrients that are a major source of energy for the body. Multiple choice question. Carbohydrates Proteins Minerals Vitamins
Carbohydrates
Which of the following are forms of dietary fiber? Multiple select question. Glycogen Cellulose Pectin Gums
Cellulose Pectin Gums
Choose the foods that some individuals with lactose intolerance can eat without experiencing gastrointestinal problems. Multiple select question. Cheddar cheese Swiss cheese 1% chocolate milk Yogurt
Cheddar cheese Swiss cheese Yogurt
Which population is at greatest risk of not meeting energy and/or protein needs when following a plant-based diet because they have the highest requirements for energy and protein per pound of body weight? Multiple choice question. Adult men Children Elderly Adult women
Children
_____ fatty acids contain two or more carbon-carbon double bonds. Multiple choice question. Polyunsaturated Unsaturated Saturated Monounsaturated
Polyunsaturated
Which of the following are functions of cholesterol? Multiple select question. Production of certain bile salts Production of steroid hormones Production of certain carbohydrates Production of vitamin D
Production of certain bile salts Production of steroid hormones Production of vitamin D
For whom are protein and amino acid supplements recommended? Multiple choice question. They are generally not recommended for healthy people They are highly recommended for people who lift weights They are recommended for people who are avid runners They are recommended for people involved in endurance sports
They are generally not recommended for healthy people
What will likely occur if a child is put to bed with a bottle that contains milk, juice, or another sugary beverage? Multiple choice question. Hypoglycemia Constipation Tooth decay Peptic ulcers
Tooth decay
A chemical attraction that connects two amino acids together is called _____. Multiple choice question. a protease hydrogenation acid-base balance a peptide bond
a peptide bond
Substances added to food that provide fewer calories per serving than sucrose or no calories are called _____. Multiple choice question. polysaccharides nutritive sweeteners alternative sweeteners natural sugars
alternative sweeteners
Proteins are made up of nitrogen-containing units called _____. Multiple choice question. phospholipids amino acids fatty acids monosaccharides
amino acids
Type 1 diabetes is a(n) _____. Multiple choice question. bacterial disease pregnancy-induced condition autoimmune disease form of cancer
autoimmune disease
Tooth decay can occur when _____ in your mouth use the carbohydrates in food for their energy needs. Multiple choice question. viruses epithelial cells fungi bacteria
bacteria
Whole grains, wheat bran, brown rice, and vegetables are all good sources of _____. Multiple choice question. glycogen soluble fiber insoluble fiber galactose
insoluble fiber
Type 2 diabetes is characterized by _____. Multiple choice question. high blood pressure tooth decay lack of insulin production insulin resistance
insulin resistance
Celiac disease is diagnosed by ordering a blood test and a(n) _____. Multiple choice question. urinalysis chest x-ray throat culture intestinal biopsy
intestinal biopsy
Proteins that contain one or more _____ will not be able to support proper growth, repair, and maintenance of tissues. Multiple choice question. nonessential amino acids synthetic amino acids essential amino acids limiting amino acids
limiting amino acids
After being absorbed by absorptive cells in the small intestine, amino acids enter the hepatic portal vein and travel to the _____. Multiple choice question. gallbladder liver large intestine pancreas
liver
What effect does soluble fiber have on the recycling of bile salts? Multiple choice question. It increases blood cholesterol levels by preventing the removal of excess used bile salts by the small intestine It reacts with used bile salts, forming new bile in the small intestine that is available for immediate use It improves the absorption rate of used bile salts in the small intestine, resulting in more efficient recycling It binds with used bile salts, preventing their intestinal absorption and leading to their excretion in feces
It binds with used bile salts, preventing their intestinal absorption and leading to their excretion in feces
Which of the following are plant sources of complete protein? Multiple select question. Potatoes Wheat Quinoa Soybeans
Quinoa Soybeans
Which component varies across amino acids? Multiple choice question. Carbon atom anchored to a hydrogen atom Acid group Amino group R-group
R-group
Select healthy lifestyle practices that vegetarians often adopt. Multiple select question. Excessive alcohol consumption Regular exercise Avoiding tobacco products Practicing relaxation activities
Regular exercise Avoiding tobacco products Practicing relaxation activities
_____ can often be identified on food labels when you see an ingredient whose name has "ose" at the end of it. Multiple choice question. Simple carbohydrates Dietary fibers Polysaccharides Fatty acids
Simple carbohydrates
Which of the following is the most effective treatment for food allergies? Multiple choice question. Inclusion of a daily probiotic Prescribed antibiotic for symptoms Strict avoidance of the allergenic food Use of an inhaler at meals
Strict avoidance of the allergenic food
What are some strategies lactose-intolerant individuals can use to meet their dairy requirement while minimizing intestinal discomfort? Multiple select question. Consume fresh, soft cheeses Substitute soy milk for cow's milk Consume dairy foods that have been pre-treated with lactase Consume smaller servings of milk
Substitute soy milk for cow's milk Consume dairy foods that have been pre-treated with lactase Consume smaller servings of milk
_____ is often referred to as "table sugar". Multiple choice question. Sucrose Glucose Fructose Lactose
Sucrose
Which of the following are types of carbohydrates? Multiple select question. Sugars Proteins Fiber Starches
Sugars Fiber Starches
Select two statements that correctly describe sulfites. Multiple select question. Sulfites are a group of man-made food additives that contain gluten Sulfites can be sprinkled on foods as a seasoning Sulfites are often added to certain foods/beverages as a preservative Sulfites can be found naturally in foods
Sulfites are often added to certain foods/beverages as a preservative Sulfites can be found naturally in foods
Select the option that accurately describes plant food sources of protein. Multiple choice question. Vegetables and grains are the only non-animal sources of protein. The best plant sources of protein include tree nuts and legumes. Some plant foods are 100% protein Fruit is the best non-animal source of protein.
The best plant sources of protein include tree nuts and legumes.
Select health-related problems that children who are deficient in both protein and energy may face. Multiple select question. Weakness Risk of dehydration Hearing loss Vulnerability to infection
Weakness Risk of dehydration Vulnerability to infection
Anaphylactic shock is _____ that can occur when a person with a food allergy is exposed to the allergen. Multiple choice question. a type of anemia a serious drop in blood pressure a severe form of dehydration an extreme sensation of surprise
a serious drop in blood pressure
Examples of _____ include the lactose in milk and the fructose in orange juice. Multiple choice question. Examples of _____ include the lactose in milk and the fructose in orange juice. Multiple choice question. natural sugars polysaccharides added sugars alternative sweeteners polysaccharides added sugars alternative sweeteners
added sugars
Meat is not a source of carbohydrate because _____. Multiple choice question. animal muscles do not contain glycogen muscle glycogen breaks down soon after an animal dies animals do not consume carbohydrates animals do not store carbohydrate in any form
muscle glycogen breaks down soon after an animal dies
After eating a snack of crackers and fruit, your blood glucose level will rise. As a result, your pancreas responds by releasing the hormone _____. Multiple choice question. glucagon sucrase insulin pancreatic amylase
insulin
Allergic reactions to food occur when a protein _____, which results in an immune response. Multiple choice question. is not digested and is instead absorbed intact undergoes digestion first in the stomach and then again in the small intestine is broken down completely and its amino acids are absorbed in the small intestine is completely digested before it reaches the small intestine
is not digested and is instead absorbed intact
One way that a lactose-intolerant person can consume dairy without experiencing digestive symptoms is to drink milk that has been pre-treated with the enzyme _____. Multiple choice question. maltase sucrase amylase lactase
lactase
_____ amino acids refer to essential amino acids that are present in relatively low amounts in a food, which means the food will be unable to support proper growth and overall health. Multiple choice question. Limiting Inhibiting Incomplete Low-quality
limiting
An effective and recommended way to safely increase muscle mass is to perform muscle-strengthening exercises and _____. Multiple choice question. eat primarily animal sources of protein and restrict any plant foods consume amino acid supplements incorporate protein supplements at all meals maintain a nutritionally adequate diet
maintain a nutritionally adequate diet
Avocados and peanut and canola oils are good sources of _____ fatty acids. Multiple choice question. polyunsaturated monounsaturated saturated trans
monounsaturated
Animal fats generally tend to contain more _____ fatty acids than plant oils. Multiple choice question. unsaturated monounsaturated polyunsaturated saturated
saturated
The type of fiber that slows glucose absorption and binds cholesterol is _____ fiber. Multiple choice question. nutritive starchy soluble insoluble
soluble
_____ is used to produce substances such as vitamin D and is a component of cell membranes. Multiple choice question. Sucrose Glycerol Lecithin Cholesterol
Cholesterol
Sugar alcohols are used in place of sucrose in sugarless gum, breath mints, and candy because ______. Multiple choice question. they are cheaper they are better for the environment they taste better they do not promote tooth decay
they do not promote tooth decay
A _____ is comprised of three fatty acids attached to glycerol. Multiple choice question. phospholipid triglyceride sterol polysaccharide
triglyceride
A dipeptide is formed when _____. Multiple choice question. three amino acids are connected by peptide bonds two amino acids are linked together the peptide bond between two amino acids is broken two polypeptides combine to form an amino acid chain
two amino acids are linked together
A polyunsaturated fatty acid contains _____ between carbons in its carbon chain. Multiple choice question. one double bond two or more double bonds zero double bonds at least five double bonds
two or more double bonds
Americans with Hispanic, Native American, African, or Pacific Islander ancestry are particularly at high risk for the development of _____. Multiple choice question. reactive hypoglycemia type 2 diabetes type 1 diabetes baldness
type 2 diabetes
Although your body can recycle nitrogen from amino acids, daily protein intake is important because nitrogen is still lost via _____ as well as from the shedding of skin cells and cells from the intestinal tract. Multiple choice question. carbon dioxide cholesterol synthesis urine glycogen breakdown
urine
Producing breast milk that is deficient in vitamin B-12 is especially a concern for women who follow a _____ diet. Multiple choice question. typical American lacto-ovovegetarian vegan flexitarian
vegan
If a person with celiac disease consumes something containing gluten, the body responds with an immune response that damages _____. Multiple choice question. the lining of the stomach beta cells in the pancreas bacteria in the large intestine villi in the small intestine
villi in the small intestine
The type of cereal you want to buy is available in three different box sizes: 12 oz for $2.98, 18 oz for $3.59, and 20 oz for $4.23. Which box size has the cheapest unit cost per ounce? Multiple choice question. All three boxes have the same unit cost per ounce 18 oz box 20 oz box 12 oz box
18 oz box
_____ contains coded instructions that specify how amino acids should be arranged to make proteins. Multiple choice question. The R group DNA Gluten Urea
DNA
In which food group is galactose typically found? Multiple choice question. Protein foods Grains Dairy Fruit
Dairy
What is the primary difference between dietary fiber and starch? Multiple choice question. Starch cannot be digested by humans but dietary fiber can Dietary fiber is found in animals while starch is found in plants Starch is found in animals while dietary fiber is found in plants Dietary fiber cannot be digested by humans but starch can
Dietary fiber cannot be digested by humans but starch can
What are some examples of foods that are rich sources of cholesterol? Multiple select question. Eggs Cheese Peanuts Poultry
Eggs Cheese Poultry
What is the name of compounds that speed up chemical reactions without becoming part of the products? Multiple choice question. Antibodies Transport proteins Structural proteins Enzymes
Enzymes
_____ amino acids are those that must be consumed from foods because the body cannot make them or produce large enough quantities to meet needs. Multiple choice question. Miscellaneous Essential Nonessential Recommended
Essential
Choose the health problems that are common for someone with diabetes to experience. Multiple select question. Quick wound healing Excessive thirst Frequent urination Fatigue and confusion
Excessive thirst Frequent urination Fatigue and confusion
What can help to remove bacteria from teeth and thus reduce the likelihood of tooth decay? Multiple choice question. Putting infants to sleep with a bottle of milk Providing toddlers with a cup of juice at bedtime Drinking only water with meals Routinely brushing teeth
Routinely brushing teeth
____ fatty acids consist entirely of carbon-carbon single bonds. Multiple choice question. Monounsaturated Saturated Polyunsaturated Trans
Saturated
How do proteins help maintain acid-base balance? Multiple choice question. Transport oxygen in red blood cells throughout the bloodstream Serve as buffers that help sustain the proper H+ concentration in body fluids Counteract the effects of blood pressure by attracting fluid and returning it to the bloodstream Speed up the rate of chemical reactions that affect acid-base balance
Serve as buffers that help sustain the proper H+ concentration in body fluids
Choose foods that are considered legumes. Multiple select question. Soybeans Almonds Peanuts Lentils
Soybeans Peanuts Lentils
If you ignore hunger signals and do not eat, your blood glucose level will drop. As a result, your pancreas responds by releasing the hormone _____. Multiple choice question. glucagon maltase pancreatic amylase insulin
glucagon
The primary energy fuel for muscle and other cells is _____. Multiple choice question. fiber fructose galactose glucose
glucose
Lactose is made up of the two monosaccharides, _____. Multiple choice question. glucose and fructose glucose and galactose fructose and levulose galactose and fructose
glucose and galactose
The polysaccharide that breaks down in animal muscle soon after an animal dies is _____. Multiple choice question. soluble fiber lactose starch glycogen
glycogen
A function of blood proteins, such as albumin, is to _____. Multiple choice question. speed up the rate of chemical reactions control the movement of substances in and out of cells help maintain fluid balance provide energy
help maintain fluid balance
Sickle cell disease is caused by a mutation that leads to the wrong amino acid being added to _____ during its formation. Multiple choice question. keratin hemoglobin albumin fibrin
hemoglobin
Transport proteins in the body include retinol binding protein and _____. Multiple choice question. fibrin mucin keratin hemoglobin
hemoglobin
The presence of chyme in the small intestine stimulates the secretion of _____ to aid in lipid digestion.
pancreatic lipase and bile
A _____ bond links two amino acids together. Multiple choice question. beta monosaccharide fatty acid peptide
peptide
Quinoa and soybeans are _____. Multiple choice question. plant sources of high-quality protein examples of incomplete protein plant foods that contain 100% protein animal sources of low-quality protein
plant sources of high-quality protein
A _____ is a chain of two or more amino acids linked together by peptide bonds. Multiple choice question. polypeptide diglyceride polysaccharide gene
polypeptide
Weight-loss diets, such as the Atkins diet, encourage high intakes of _____. Multiple choice question. reduced-fat products carbohydrate protein fiber
protein
Gluten is a group of related _____ found in wheat, barley, and rye. Multiple choice question. fatty acids carbohydrates minerals proteins
proteins
Choose all of the following that are risk factors for atherosclerosis. Multiple select question. Regular physical activity Increasing age Diabetes Excess body fat
Increasing age Diabetes Excess body fat
How is an intestinal biopsy important in diagnosing celiac disease? Multiple choice question. It can measure immune system factors in the blood Reason: A blood test is used to detect and measure certain immune system factors that are present in the blood of a person with celiac disease. It can confirm the presence of damaged villi It can quantify the levels of pancreatic digestive enzymes present It can determine the rate of gluten digestion
It can confirm the presence of damaged villi
Why can some lactose-intolerant individuals consume hard cheeses without experiencing any digestive tract problems? Multiple choice question. Hard cheeses contain less milk than soft cheeses Most of the lactose is lost when milk is processed to make hard cheeses Only lactose-free milk is used to make hard cheeses. Their body recognizes the lactose in hard cheeses and is able to effectively break it down.
Most of the lactose is lost when milk is processed to make hard cheeses
With which processes do daily nitrogen losses occur? Multiple select question. Triglyceride synthesis Nail growth Hair growth Energy production
Nail growth Hair growth
Choose the statement that appropriately describes enzymes. Multiple choice question. Enzymes transport oxygen and vitamin A in the bloodstream Nearly all enzymes are proteins Enzymes are structures in blood that help prevent and combat infections Most enzymes are made from essential fatty acids
Nearly all enzymes are proteins
_______nutrients are those that a healthy person's body can make. Multiple choice question. Miscellaneous Nonessential Supplementary Essential
Nonessential
_____ is a rich source of monounsaturated fatty acids. Multiple choice question. Soybean oil Safflower oil Olive oil Coconut oil
Olive oil
A fatty acid contains its first double bond at the third carbon from the omega end. What kind of fatty acid is this? Multiple choice question. Acid-9 fatty acid Omega-6 fatty acid Omega-3 fatty acid Acid-3 fatty acid
Omega-3 fatty acid
_____ help maintain the proper concentration of hydrogen ions (H+) in body fluids. Multiple choice question. Vitamins Carbohydrates Lipids Proteins
Proteins
_____ in cell membranes control the movement of substances in and out of cells. Multiple choice question. Minerals Carbohydrates Vitamins Proteins
Proteins
How do bile salts improve the efficiency of fat digestion? Multiple choice question. They keep lipids separated in small particles, which gives pancreatic lipase greater access for digestion They remove two fatty acids from each triglyceride molecule during digestion They stimulate secretion of hydrochloric acid in the stomach as well as the release of chyme into the small intestine They initiate fat digestion in the mouth, which allows the remaining fat to be digested in the stomach
They keep lipids separated in small particles, which gives pancreatic lipase greater access for digestion
Which types of fatty acids raise LDL cholesterol levels? Multiple select question. Polyunsaturated Trans Saturated Monounsaturated
Trans Saturated
Many children tend to outgrow food allergies by the time they are adults, with which two exceptions? Multiple select question. Eggs Cow's milk Tree nuts Peanuts
Tree nuts Peanuts
Complementary combinations of specific plant foods allow for adequate amounts of _____ amino acids to be consumed without the inclusion of animal sources of protein. Multiple choice question. nonessential supplementary incomplete essential
essential
When consumed in large amounts, sugar alcohols, with the exception of erythritol, _____. Multiple choice question. can cause diarrhea are high in calories provide 4 kcal/g can cause tooth decay
can cause diarrhea
Meat analogs are vegetarian products that _____. Multiple choice question. typically resemble brown pieces of rubber can look and taste like their nonvegetarian counterparts usually taste and look like vegetables can often be found in the produce section of supermarkets
can look and taste like their nonvegetarian counterparts
Oxidized LDL is harmful because it _____. Multiple choice question. contributes to inflammation in arteries removes cholesterol from the body can be used for energy by most cells is a more accessible source of stored carbohydrate
contributes to inflammation in arteries
Lignin, hemicellulose, mucilages, and cellulose are all forms of _____. Multiple choice question. monosaccharides dietary fiber disaccharides starch
dietary fiber
When glycogen storage reaches maximum capacity, the liver will convert excess glucose into _______. Multiple choice question. minerals protein vitamins fat
fat
In a person with lactose intolerance, dietary lactose is _____. Multiple choice question. fully broken down by enzymes from villi in the small intestine incompletely digested and broken down by bacteria in the large intestine partially digested in the mouth and broken down by bacteria in the stomach partially digested and absorbed in the stomach
incompletely digested and broken down by bacteria in the large intestine
In a person with lactose intolerance, dietary lactose is _____. Multiple choice question. incompletely digested and broken down by bacteria in the large intestine partially digested in the mouth and broken down by bacteria in the stomach partially digested and absorbed in the stomach fully broken down by enzymes from villi in the small intestine
incompletely digested and broken down by bacteria in the large intestine
A saturated fatty acid contains _____ between carbons in its carbon chain. Multiple choice question. zero double bonds two double bonds three or more double bonds one double bond
zero double bonds