Nutritional value in milk [nutrients in milk][

Pataasin ang iyong marka sa homework at exams ngayon gamit ang Quizwiz!

Milk is a poor source of Vitamin C and ....

iron

Milk contains carbohydrate in the form of sugar which is called ...

lactose

Milk contains fat soluble vitamins ....

- vitamins A, D, E and K

Main nutrient in milk is ...

High biological value protein [HBV protein] - helps our body to grow and repair worn out tissues

Milk DO NOT CONTAIN

vitamin C as vitamin C is only found in plants [eg. fruits and vegetables]

Whole Milk contains ...

animal fat - fat helps keep our body warm - fat gives our body concentrated energy - fat forms a cushion around our important organs

Calcium in milk needs to work with

phosphorus and vitamin D to form strong bones and teeth

Milk contains calcium which is ....

to form strong bones and teeth


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