Wellness and nutrition

Bland diet

<=Foods are mildly seasoned Pts with digestive issue

Anaya has heart disease. What kind of diet does her doctor recommend?

A low-fat, low-cholesterol diet

Full liquid idet

All liquids Before or after surgery Pts with chewing or swallowing problems

What is a function of vitamins and minerals?

Build, maintain, and repair cells

Ismael wants to eat well. Which is the healthiest fat that he can use to sauté chicken?

Canola oil

What is the body's main source of energy?

Carbohydrates

Which food is part of the Milk group?

Chesse

What kind of proteins are found in animal sources, such as meat, poultry, fish, eggs, milk, and cheese?

Complete proteins

What kind of carbohydrates are found in whole-grain bread, cereal, rice, pasta, vegetables, dry beans, and nuts?

Complex carbs

Which foods are part of the Meat and Beans group and the Vegetable group?

Dry beans

From what nutrient should 20% to 35% or less of a person's diet come?

Fats

Soft diet

Foods easy to chew and swallow Before or after surgery Pts with chewing or swallowing problem

According to ChooseMyPlate.gov, half your plate should consist of what?

Fruits and Vegetables

What is any food that is made from wheat, rice, oats, cornmeal, barley, rye, etc.?

Grain

Low sodium diet

Limits salt Pts with HTN or heart disease

What is a therapeutic diet?

Modification of a normal diet for a health reason

What source do oils come from?

Plants and fish

What does the body use to build, maintain, and repair cells?

Proteins

Low calorie diet

Pts who are overweight

Low sugar diet

Pts with diabetes

Low fat , low cholestrol diet

Pts with heart disease

High calorie diet

Underweight, cancer or anorexia nervosa

Which of these types of fat are liquid at room temperature?

Unsaturated fat

Kaylie wants to increase her fiber intake. What should Kaylie eat?

Vegetables

People should eat a variety of which type of food?

Vegetables and fruits

What nutrient can the body live only a few days without?

Water

What do nutrients do?

healthy appearance, good attitude, high energy level, enthusiasm

Low residue diet

limits fiber in diet Pts with digestive and rectal problems

Clear liquid diet

water, fruit juices ,etc aid in digestion before and after surgery