hlt unit 1 review
A serving of food contains 15 g carbohydrate 3 g protein 5 g fat 5 mg vitamin C and 4 oz of water. Based on this information a serving of this food supplies ____ kcal.
117
A serving of food contains 20 g carbohydrates 6 g protein 10 g fat 5 mg vitamin C and 3 oz of water. Based on this information, a serving of this food supplies _________ kcal.
194
Is serving a food contains 25 g carbohydrate, 10 g protein, 8 g fat, 5 mg vitamin iron, and 4 oz of water. Based on this information, a serving in this food supplies _________ kcal.
212
Protein provides _________ calories per gram.
4
Alcohol is not considered a macro nutrient but does provide _________ calories per gram.
7
Fat provides ___ calories per gram.
9
Which of the following statements is true?
A diet that has variety contains many different kinds of nutritious foods
Which of the following groups of Americans is most at risk of under nutrition?
Alcoholics
Which of the following conditions is a leading cause of death in the United States that's related to dietary practices?
Cancer
Which of the following substances is a nutrient that provides energy for humans?
Fat
Tamika's 52-year-old father Died as a result of a condition that is the leading cause of death in the United States. Based on this information, Tamika's father died from
Heart disease
Which of the following nutrients is a micro nutrient?
Iron
Which of the following statements is true?
Most foods contain more than one nutrient
Which of the following statements is true?
Nutritional needs of healthy people very during difference life stages, such as infancy and pregnancy
Which of the following nutrients provides energy for humans?
Protein
According to numerous scientific studies cama low levels of physical activity are associated with increased changes of developing excess body fat and type 2 diabetes. Based on this information, lack of physical activity is a
Risk factor
Which of the following behaviors or characteristics is a risk factor for heart disease?
Smoking cigarettes
Which of the following lifestyle choices is the primary cause of most preventable cancer deaths in the United States?
Smoking cigarettes
Which of the following menu items contains a lot of empty calories?
Sugar sweetened soft drinks
Metabolism is
The total of all chemical changes that occur in cells
Which of the following substances as a new train that doesn't supply any energy for the human body?
Vitamin C
Which of the following substances is a nutrient that doesn't provide any energy for the human body?
Water
Scientists and a major University have isolated at chemical from grapes. Which of the following features is an indication that this chemical could be a vitamin?
When a person's diet lacks the chemical calmer his or her body experiences abnormal functioning
Which of the following foods is the most nutrient dense per serving?
Whole grain bread
Which of the following foods is the most nutrient dense per serving?
fat-free milk
Which of the following foods is a source of phytochemicals?
fresh blueberries
Which of the following foods is naturally a rich source of phytochemicals?
grapes
An essential nutrient
must be supplied by your diet
Which of the following foods is energy dense?
potato chips
Which of the following nutrients is a source of energy?
protein
Diet refers to a person's
usual pattern of food choices
Which of the following nutrients is the most essential for life?
water