hlt unit 1 review

A serving of food contains 15 g carbohydrate 3 g protein 5 g fat 5 mg vitamin C and 4 oz of water. Based on this information a serving of this food supplies ____ kcal.

117

A serving of food contains 20 g carbohydrates 6 g protein 10 g fat 5 mg vitamin C and 3 oz of water. Based on this information, a serving of this food supplies _________ kcal.

194

Is serving a food contains 25 g carbohydrate, 10 g protein, 8 g fat, 5 mg vitamin iron, and 4 oz of water. Based on this information, a serving in this food supplies _________ kcal.

212

Protein provides _________ calories per gram.

4

Alcohol is not considered a macro nutrient but does provide _________ calories per gram.

7

Fat provides ___ calories per gram.

9

Which of the following statements is true?

A diet that has variety contains many different kinds of nutritious foods

Which of the following groups of Americans is most at risk of under nutrition?

Alcoholics

Which of the following conditions is a leading cause of death in the United States that's related to dietary practices?

Cancer

Which of the following substances is a nutrient that provides energy for humans?

Fat

Tamika's 52-year-old father Died as a result of a condition that is the leading cause of death in the United States. Based on this information, Tamika's father died from

Heart disease

Which of the following nutrients is a micro nutrient?

Iron

Which of the following statements is true?

Most foods contain more than one nutrient

Which of the following statements is true?

Nutritional needs of healthy people very during difference life stages, such as infancy and pregnancy

Which of the following nutrients provides energy for humans?

Protein

According to numerous scientific studies cama low levels of physical activity are associated with increased changes of developing excess body fat and type 2 diabetes. Based on this information, lack of physical activity is a

Risk factor

Which of the following behaviors or characteristics is a risk factor for heart disease?

Smoking cigarettes

Which of the following lifestyle choices is the primary cause of most preventable cancer deaths in the United States?

Smoking cigarettes

Which of the following menu items contains a lot of empty calories?

Sugar sweetened soft drinks

Metabolism is

The total of all chemical changes that occur in cells

Which of the following substances as a new train that doesn't supply any energy for the human body?

Vitamin C

Which of the following substances is a nutrient that doesn't provide any energy for the human body?

Water

Scientists and a major University have isolated at chemical from grapes. Which of the following features is an indication that this chemical could be a vitamin?

When a person's diet lacks the chemical calmer his or her body experiences abnormal functioning

Which of the following foods is the most nutrient dense per serving?

Whole grain bread

Which of the following foods is the most nutrient dense per serving?

fat-free milk

Which of the following foods is a source of phytochemicals?

fresh blueberries

Which of the following foods is naturally a rich source of phytochemicals?

grapes

An essential nutrient

must be supplied by your diet

Which of the following foods is energy dense?

potato chips

Which of the following nutrients is a source of energy?

protein

Diet refers to a person's

usual pattern of food choices

Which of the following nutrients is the most essential for life?

water