Lacto-ovo Vegetarian
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lacto-ovo-vegetarian
Person who consumes all vegan items plus dairy products and eggs.
Heart Disease and Cholesterol, reduction in the chance of some cancers, and better Weight control
Reasons why someone might become a lacto-ovo vegetarian
An estimated 2-3%
The amount of Lacto-ovo vegetarians in the United States
Ovo-
This means the word "egg" or Ovum
Lacto-
This refers to dairy products and is based of the word lactation
Rennet
a substance that curdles milk in making cheese and junket
Seitan
wheat gluten with seasoning that is used a substitute for meat.
