types of guidance and feedback
Extrinsic feedback pratical example
A hockey player sees the ball go into the net
Terminal feedback
Feedback given after the movement
external/extrinsic feedback
Feedback that comes from external sources
Advantages of visual guidance
Good for beginners ,Easy to remember ,Quick and effective
Disadvantages of visual guidance
If demonstrations are incorrect then they learn wrong movements, dificult to get the kinaesthetic sense of the skill and may be too complicated for effective understanding
knowledge of perfomance
Information about how well the movement is being executed, rather than the end result
Advantages of manual/mechanical guidance
Reduce fear in dangerous situations, can be much safer for the performer and therfore raise confidence and this method of guidance can give kinaesthetic sense
mechanical guidance
Using mechanical aids to assist a performer
an example of visual guidance
a coach demonstrating a set shot in basketball
an example of manual guidance
a coach supporting a gymnast in a vault
visual guidance
a demonstration
an example of mechanical guidance
a learner swimmer using arm bands
what type of skill is visual guidance good for
a motor skill
an example of verbal guidance
a teacher telling a pupil to watch the ball when receiving a pass in rugby
verbal guidance
an explanation
Advantages of Verbal guidance
can be given immediately and quickly, good for developing skilled movements and can be motivating
continuous feedback
feedback during the perfromance
positive feedback
gives information about a successful outcome
negative feedback
gives information about an unsuccessful outcome
advantages of using mechanical guidance in the learning of a motor skill
gives you an idea of how to skill feels
disadvantages of verbal guidance
might be wrong information given, can lead to confusion and cannot easily create a mental picture of movements required
disadvantages of using mechanical guidance in learning of a motor skill
over reliance/false security
Manual guidance
physical support
a practical example of manual guidance being used to improve a motor skill in sport
physically supporting a gymnast doing a handstand
Intrisic feedback practical example
swimmer diving off the blocks feels that their legs are straight
knowledge of results
terminal feedback about the end result of the movement
kinaesthetic movement
the feeling or sense that we get through movement
Feedback
the response to a message
internal/intinsic feedback
type of continuous feedback that comes from within the performer
the four main types of guidance
visual,verbal,manual and mechanical
guidance
when a teacher or coach teaches a new skill to a student or seeks to develop the skills