23 and 1/2 hours

How long do you need to be active in order to see a positive effect on your health

1/2 to an hour

If you watch an average of 6 hours of tv a day,how many years less can you expect to live?

5 years less

A women who goes from zero activity to 1hour per week of exercise reduces her risk of heart disease by almost how much?

By 1/2

Owning what type of pet is most likely to get you active for 150 minutes per week?

Dog

What is the medicine in 23 and 1/2hours

Exercise

What is the strongest predictor of death

low fitness