23 and 1/2 hours
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How long do you need to be active in order to see a positive effect on your health
1/2 to an hour
If you watch an average of 6 hours of tv a day,how many years less can you expect to live?
5 years less
A women who goes from zero activity to 1hour per week of exercise reduces her risk of heart disease by almost how much?
By 1/2
Owning what type of pet is most likely to get you active for 150 minutes per week?
Dog
What is the medicine in 23 and 1/2hours
Exercise
What is the strongest predictor of death
low fitness
