Biomechanics Spine

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The rotation of the C2 vertebrae accounts for

1/2 of cervical rotation

How many thoracic vertebrae are there?

12

Which ribs are articulate with 1 vertebrae?

1st 10-12th

How many floating ribs are there?

2 NO CARTILAGINOUS ATTACHMENT

All other ribs are articulate with how many vertebrae?

2 adjacent

C1 or Atlas vertebrae allows how many degrees of what plane of motion?

20-30 sagittal plane

During exercise, the rib cage expands in how many planes?

3

What is the angle of facets?

45 degrees

Articulation-Cervical vertebral arch

45 degrees FAVORS ROTATION + LATERAL FLEXION

How many false ribs are there?

5

How many lumbar vertebrae are there?

5

How many cervical vertebrae are there?

7

How many true ribs are there?

7

C2 or Axis vertebrae

ATYPICAL VERTEBRAE ROTATION (50 DEGREES) FLEXION / EXTENSION (15 DEGREES)

What is found around the nucleus pulposus?

Annulus fibrosus

Upper C-spine

Capital Flexion / Extension (C1 + C2)

What are the functions of a disc?

Contract Distract Handle shear stress

Degenerative Disc Disease

Discs whither away as we age

Tripod of vertebrae

Facet Facet Body

Why isnt T-spine rotation limited?

Facets give us rotation Ribs help not restrict any rotation

Anterior levator scap

Flex

Cervical Spine & Atlanto-Occipital Joint muscular action to move the spine:

Flexion Extension & Hyperextension Lateral flexion / Side bending Rotation

T-spine motions:

Flexion (30-40) / Extension (20-25) Rotation (60) Long spine board (50)

Movements of the Thorax

Increase in transverse diameter increase in anteroposterior diameter increase in vertical diameter

Gross ROM of C-spine

Long Flexion (35-70) / Extension (45-70) Rotation (90-120) LSB (40-50)

What is the normal resting position of the C-spine?

Lordotic 30 degrees

When doing a chin tuck, what motions are occuring?

Lower Extension Upper Flexion

How do the facets in the T-spine compare to those in the C-spine?

More vertical 75 degrees

Is there a disc found between C1 and C2?

NO

Do upper and lower C-spine work togther?

NO WORK OPPOSITE OF EACH OTHER

C1 or Atlas vertebrae

NO SPINOUS PROCESS NO BODY LARGE SUPERIOR FACETS TRANSVERSE PROCESSES

Is there alot of movement in the thoracic region? Why are there such little injuries heard of in the thoracic region?

NOT ALOT OF MOVEMENT = NOT A LOT OF INJURIES

No discs are found between

O-C1

Factors that influence stability and motion:

Pressure + Tension stress Anteroposterior Curves Relative Thickness and Shape of Discs Thickness and Strength of Ligaments Direction + Obliquity of Articular Facets Size + Obliquity of Spinous process Articulations of ribs with vertebrae

Sternocleidomastoid helps to

Protract neck

What plays a huge role in the support of the T-spine?

Ribs

Muscles of the C-spine: Semispinalis Thoracis / Cervicis / Capitis

Singly: Lateral flexion & rotates spine to opposite side Together: Extend & hyperextend thoracic and cervical spine

Muscles of the C-spine: Splenius Capitis + Cervicis

Singly: Laterally Flex head and neck & rotate to same side Together: Extend and hyperextend head & neck

Muscles of the C-spine: Prevertebral muscles

Singly: Laterally flex & rotate to opposite side Together: Flex head & neck

Muscles of the C-spine: Sternocleidomastoid

Singly: Laterally flex head & neck and rotate to opposite side Together: Flex neck and head

Muscles of the C-spine: Scalenus Anterior / Posterior / Medius

Singly: Laterally flex neck Together: Flex cervical spine

Muscles of the C-spine: Levator Scap

Singly: Laterally flex neck Together: Stabilize neck

Semispinalis Cervicis

Spine mover

Muscles used for extension & Hyperextension of the spine

Splenius capitis & cervicis Erector spinae capitis & cervicis Semispinalis

Muscles used for lateral flexion / side bending of spine:

Splenius capitis & cervicis Erector spinae Semispinalis Scalenes Sternocleidomastoid

Muscles used for spine rotation

Sternocleidomastoid Splenius Erector spinae Occipitalis

Muscles used for spine flexion

Sternocleidomastoid Scalenes Pre-vertebral muscles

What are the kinds of sternocostal joints?

Sternocostal Costochondral Interchondral Intersternal

Anatomy of the rib cage

Sternum Bony-cartilaginous cage Thoracic vertebrae (12) True / False / Floating ribs

What are the functions of the C-spine?

Supports head Protects spinal cord Shock Absorber Provides attachment for key muscles Provides ROM for increased visual field

Coupled T-spine motions

TSB + rotation Upper: ipsilateral Lower: contralateral

What having forward head posture, what motions are occurring?

Upper extension Lower Flexion

Discs permit compression in _________ direction and some torsion

any

C1 vertebrae

atlas

C2 vertebrae

axis

Where is the first disc found in the vertebrae?

betwn C2-C3 SMALLEST DISC

How are discs labeled?

by the vertebrae they fall between C3/4 L4/5

MUSCLE OF THE C-SPINE: SUBOCCIPITAL GROUP

capital movers (to move head) Singly: LATERALLY FLEX OR ROTATE HEAD Together: EXTEND HEAD

each facets has what to be able to move?

capsule

Upper thoracic acts like

cervical

Facets

change in angle all down the spine

Coupled motions of the spine

consistent association of 1 motion about axis with another motion around a DIF axis WHEN WE SIDE BEND, OUR VERTEBRAE ROTATES IN THE SAME DIRECTION

Discs are found between

each vertebrae

The scalenus anterior helps to

elevate upper ribs in forced inspiration

Posterior levator scap

extend

Discs are made of

fibrocartilage

Movements of the articulation-cervical vertebral arch

flexion lateral flexion hyperextension rotation

semispinalis capitis

head mover

What do anteroposterior curves do?

influence the nature + degrees of motion in dif regions

As you travel down the vertebrae, the discs AND tripods get

larger

The right sternocleidomastoid rotates the neck

left

What are the curves of the spine?

lordotic and kyphotic

Flexion and extension is greater in the upper/lower thoracic

lower

LSB or long spine board is greater in the upper/lower thoracic?

lower

Lower thoracic acts like

lumbar

The younger we are, what happens to our discs?

more flexible

Myotomes

motor fibers

What is found in the center of a disc?

nucleus pulposus

Nonaxial joints

permits gliding

Lower C-spine

rest of spine

The left sternocleidomastoid rotates the neck

right

Dermatomes =

sensory fibers

Discs are used as

shock absorbers

What is the limiter for T-spine extension?

spinous process

Dens

superior boney projection from the vertebra

The anterior portion of the C2 vertebrae extends

superiorly

Discs push what apart?

vertebrae

Ligaments pull what together?

vertebrae

Spinous process of vertebra

what we can feel in the back


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