Habit 7 ~ Sharpen the Saw ~ Renn Wolfe
Be moderate and avoid __________
extremes
$34,000,000
how much do cigarettes companies spend everyday on advertising?
To perform at your peak, you need to strive for balance in all four dimensions of _______
life.
If I had 8 hours to cut down a tree I would spend the first 4 doing this
Sharpening the saw
50 reasons.
How many reasons are there in the book to not have sex.
$2,500
How much do most smokers pay for cigarettes per year.
4 years old
How old was Einstein when he started talking?
What are the 4 keys of dimension?
Body, Heart, Mind and Soul
What is more important? feeling good physically, or looking good.
Feeling good physically.
Junk-food plate, and rabbit-food plate
What are 2 types of plates?
Exercise, eat healthy, sleep well, and relax
What are basic things to take care of your body?
Build relationships, give service, laugh, and learn to love yourself
What are basic things to take care of your heart?
Read, educate, write, learn new skills, and create
What are basic things to take care of your mind?
meditate, keep a journal, pray, and take in quality media
What are basic things to take care of your soul?
Beyonce
What celebrity gets photoshopped all the time?
Our society is hooked on this
What is "looks"?
Chocolate, soda pop, chips, and burgers & fries
What is on the extreme junk foodie's plate.
Pressure
What is the 3rd mental barrier?
"It's "me time""
What is the Sharpen the Saw quote?
screen time
What is the first mental barrier?
listen to your body
What is the first rule of thumb?
Take off
What is the last refusal skill?
The Nerd Syndrome
What is the second mental barrier?
be moderate and avoid extremes
What is the second rule of thumb?
25%
What percent of people successfully quit tobacco?
