Habit 7 ~ Sharpen the Saw ~ Renn Wolfe

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Be moderate and avoid __________

extremes

$34,000,000

how much do cigarettes companies spend everyday on advertising?

To perform at your peak, you need to strive for balance in all four dimensions of _______

life.

If I had 8 hours to cut down a tree I would spend the first 4 doing this

Sharpening the saw

50 reasons.

How many reasons are there in the book to not have sex.

$2,500

How much do most smokers pay for cigarettes per year.

4 years old

How old was Einstein when he started talking?

What are the 4 keys of dimension?

Body, Heart, Mind and Soul

What is more important? feeling good physically, or looking good.

Feeling good physically.

Junk-food plate, and rabbit-food plate

What are 2 types of plates?

Exercise, eat healthy, sleep well, and relax

What are basic things to take care of your body?

Build relationships, give service, laugh, and learn to love yourself

What are basic things to take care of your heart?

Read, educate, write, learn new skills, and create

What are basic things to take care of your mind?

meditate, keep a journal, pray, and take in quality media

What are basic things to take care of your soul?

Beyonce

What celebrity gets photoshopped all the time?

Our society is hooked on this

What is "looks"?

Chocolate, soda pop, chips, and burgers & fries

What is on the extreme junk foodie's plate.

Pressure

What is the 3rd mental barrier?

"It's "me time""

What is the Sharpen the Saw quote?

screen time

What is the first mental barrier?

listen to your body

What is the first rule of thumb?

Take off

What is the last refusal skill?

The Nerd Syndrome

What is the second mental barrier?

be moderate and avoid extremes

What is the second rule of thumb?

25%

What percent of people successfully quit tobacco?


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