Master Muscles

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Adductor longus

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Adductor magnus

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Biceps brachii

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Biceps femoris

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Brachialis

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Brachioradialis

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Deltoid

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Extensor carpi radialis longus

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Extensor digitorum

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Flexor carpi radialis

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Flexor carpi ulnaris

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Frontalis

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Gastrocnemious

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Gastrocnemius

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Gluteus maximus

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Gluteus medius

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Gracilis

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Internal oblique

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Latissimus dorsi

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Masseter

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Occipitalis

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Orbicularis oculi

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Orbicularis oris

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Pectoralis major

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Platysma

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Pronator teres

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Rectus abdominus

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Rectus femoris

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Sartorius

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Semimembranosus

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Semitendinosus

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Soleus

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Sternocleidomastoid

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Temporalis

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Tibialis anterior

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Trapezius

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Triceps brachii

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Vastus lateralis

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Vastus medialis

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Zygomaticus

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Adductor longus

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Adductor magnus

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Biceps brachii

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Biceps femoris

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Brachialis

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Brachioradialis

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Deltoid

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Extensor carpi radialis brevis

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Extensor carpi radialis longus

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Extensor carpi ulnaris

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Extensor digitorum

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Flexor carpi radialis

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Flexor carpi ulnaris

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Gastrocnemius

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Gluteus maximus

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Gluteus medius

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Gracilis

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Latissimus dorsi

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Pectoralis major

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Pectoralis minor

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Pronator teres

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Rectus femoris

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Rhomboid major

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Rhomboid minor

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Sartorius

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Semimembranosus

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Semitendinosus

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Soleus

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Tibialis anterior

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Trapezius

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Triceps brachii

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Vastus intermedius

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Vastus lateralis

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Vastus medialis

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Adductor longus

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Biceps femoris

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Gastrocnemius

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Gracilis

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Rectus femoris

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Sartorius

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Semimembranosus

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Semitendinosus

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Soleus

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Tibialis anterior

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Vastus lateralis

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Vastus medialis

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Abduction

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Adduction

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Depression

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Dorsiflexion

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Elevation

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Eversion

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Extension

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Flexion

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Inversion

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Plantar flexion

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Pronation

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Supination

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flexes elbow, shoulder, supinates forearm

action of biceps brachii

flexes elbow

action of brachialis

elevates mandible

action of masseter

extends knee and flexes hip

action of rectus femoris

extends hip and flexes knee

action of semimembranosus semitendinos, and biceps femoris

elevates mandible

action of temporalis

extends elbow and shoulder

action of triceps brachii

extends knee

action of vastus lateralis, medialis, and intermedius

proximal radius

insertion of biceps brachii

head of fibula and lateral condyle of tibia

insertion of biceps femoris

coronoid process of ulna

insertion of brachialis

ramus of mandible

insertion of masseter

tibial tuberosity via patellar ligament

insertion of rectus femoris, vastus lateralis, medialis, and intermedius

medial condyle of tibia

insertion of semimembranosus

proximal tibia, medial to tibial tuberosity

insertion of semitendinosus

mandible

insertion of temporalis

olecranon process

insertion of triceps brachii

coracoid process and glenoid cavity

origin of biceps brachii

ischium and distal anterior femur

origin of biceps femoris

anterior surface of distal humerus

origin of brachialis

zygomatic arch

origin of masseter

inferior, lateral ilium

origin of rectus femoris

ischium

origin of semitendinosus and semimembranosus

temporal bone

origin of temporalis

glenoid cavity, distal posterior humerus, and lateral border of scapula

origin of triceps brachii

proximal anterior femur

origin of vastus intermedius

anterior diaphysis of femur

origin of vastus lateralis and medialis


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