Motivation and Goals

extrinsic

coming from outside yourself; when others influence your actions

2. How can help motivate someone for the positive?

none of the above

6. Which is not an extrinsically motivated action?

* mediating to feel peaceful * exercising to feel healthy and strong

5. Goals can be both intrinsically and extrinsically motivated.

True

motive

a goal or reason behind why you act a certain way

3. Which is an example of a goal?

all of the above

intrinsic

coming from within; your basic nature

4. Tyrell loves to jog outdoors to see the beautiful scenery and enjoy the cool breeze as he passes through the neighborhood. What type of motivation does he have for jogging?

intrinsic

1. Which best describes the concept of motivation?

Motivation only happens in certain conditions, but you will always know when you fell a desire.