Nutrition Test 3

Which of the following blood alcohol concentrations is most likely the BAC of an adult male who bumps into people and has uncoordinated movements and blurry vision

0.06 to 0.10

Which of the following nutritious foods is the most energy dense

1 cup of granola

Approximately how many college students die every year from binge drinking

1,825

Moderate alcohol consumption is no more than ______ alcoholic drink(s) daily for adult women and up to ______ drink(s) daily for adult men

1;2

What is the approximate TEF of a 260-calorie bagel

26 calories

Binge drinking is the consumption of ______ or more alcoholic drinks by men or ______ or more drinks by women, in a very short time

5;4

Which of the following conditions can occur when a child is exposed alcohol prenatally

FASDs

Which of the following terms is a system of enzymes in the liver that becomes more active as alcohol levels in the liver rise

MEOS

Which of the following organizations sets purity and reliability standards for dietary supplements

USP

The condition in which the lens of the eye becomes cloudy is called

a cataract

Which of the following substances, when consumed during and after alcohol consumption, has been shown to cause liver damage in some cases

acetaminophen

Which of the following methods of assessing body fat percentage involves the use of a BodPod

air displacement

Which of the following conditions occurs when chronic drinking causes the body to become less sensitive to alcohol

alcohol tolerance

Which of the following conditions is chronic among individuals who crave alcohol and cannot control their alcohol intake

alcohol use disorder

Which of the following terms describes a person who continues to drink even though it causes that person social, legal, and/or health problems

alcohol use disorder

Which of the following statements correctly describes a factor that contributes to the growing obesity epidemic

all of the answers are correct

The chemical category called "alcohol" includes which of the following substances

all of the answers are correct (isopropanol, methanol, and ethanol)

Drinking too much alcohol can interfere with the absorption and/or use of

all of the answers are correct (protein, zinc, and fat-soluble vitamins)

Which of the following conditions is a symptom of alcohol use disorder

all of the answers are correct (withdrawal symptoms, inability to limit alcohol intake, and craving alcohol)

Which of the following conditions is not related to being overweight

allergic reactions

Which of the following substances is a form of naturally occurring vitamin E

alpha-tocopherol

Thiamin deficiency results in which of the following conditions

beriberi

Which of the following methods of assessing body fat percentage involves passing an electric current through the body

bioelectrical impedance

Which of the following substances is not an antioxidant

biotin

Which of the following statements regarding dieting and/or weight-loss diets is incorrect

carbohydrates are the main cause for weight gain

Which of the following areas of the brain is affected first by alcohol

cerebral cortex

The release of which of the following hormones is signaled when the stomach is distended

cholecystokinin

Which of the following hormones is both released when the stomach is distended and triggers the feeling of satiation

cholecystokinin

When the B vitamins help numerous enzymes produce reactions within cells, they are acting as

coenzymes

Which of the following conditions will not destroy the vitamin content of foods

cold

Compounds in alcoholic beverages that enhance flavor and appearance but may contribute to hangover symptoms are called

congeners

Which of the following substances are compounds in alcohol that may contribute to hangover symptoms

congeners

Which of the following factors is not responsible for the increase in cases of rickets in the United States

consumption of low-fat milk

Endotoxin, released by bacteria in the intestines, can cause the liver to release damaging compounds called

cytokines

Which of the following processes describes the collection and condensation of a vapor produced by heating an alcohol-containing liquid

distillation

Which of the following substances is released by intestinal bacteria, travels to the liver, and initiates further liver damage

endotoxin

Which of the following actions is not a diagnostic criterion of bulimia nervosa

excessive caloric restriction

What is lanugo

fine, downy hair that sometimes is associated with anorexia nervosa

Which of the following vitamins has been shown to reduce the risk of certain cancers, especially colon cancer

folate

Which of the following vitamins is important in a woman's diet before she conceives a baby

folate

Which of the following vitamins is involved in breaking down homocysteine in the blood

folate

______ and vitamin B12 are B vitamins needed for keeping red blood cells healthy

folate

Which of the following actions is the best way to reduce your chances of catching a cold

frequent hand-washing with soap and water

Vitamin K has a role

in enabling osteocalcin to bind with calcium in bones

The factor that most affects an individual's BMR is the

individual's lean body mass

Which of the following people might not benefit from a vitamin supplement

individuals who regularly eat fortified foods

Vitamin C helps the body absorb ______ from plant foods such as grains and cereals

iron

Which of the following statements about binge drinking is incorrect

it is a normal part of the college experience

Which of the following statements about xerophthalmia is correct

it is defined as permanent damage to the cornea resulting from a vitamin A deficiency

Which of the following statements about resveratrol is incorrect

it is responsible for hangovers

Which of the following statements about alcohol is incorrect

it promotes a good night's sleep

Which of the following hormones signals the brain to decrease in food intake

leptin

Which of the following procedures is cosmetic and not a way to lose weight

liposuction

Which of the following surgeries involves the removal of subcutaneous fat

liposuction

Which of the following body systems in the fetus is seriously damaged when a pregnant woman drinks alcohol

nervous

Which of the following vitamins has been shown to beneficially alter the serum levels of triglycerides

niacin

______ are naturally occurring plant compounds that act as antioxidants and give fruits and vegetables their vibrant colors

phytochemicals

Binge eating disorder involves

recurrent episodes of binging without purging

Which of the following terms describes the sensation of having had enough to eat

satiety

Which of the following conditions is not caused by a vitamin D deficiency

scurvy

Which of the following prescription weight-loss medications reduces hunger and increases thermogenesis

sibutramine

The majority of ingested alcohol is absorbed in the

small intestine

Which of the following factors can lower an individual's basal metabolic rate

starvation

The enzyme alcohol dehydrogenase is located in the

stomach and liver

Which of the following weight-loss medications has been prohibited by the FDA

supplements containing ephedra

Which of the following activities expends the most calories per hour

swimming slow freestyle laps

Which of the following statements about vitamin B12 is false

the body's ability to absorb this vitamin increases with age

Which of the following statements about eating disorders is incorrect

the highest prevalence of eating disorders is among African-American women

About 60 percent of an individual's daily energy needs is determined by

the individual's basal metabolic rate

Which of the following statements describes the likely cause of suppressed appetite after gastric bypass surgery

the loss of stomach area results in the production of lower levels of ghrelin

Which of the following factors does not affect how quickly the body absorbs and metabolizes alcohol

the time of day you drink

Which of the following statements about vitamins is incorrect

they provide energy

Wernicke-Korsakoff syndrome is associated with a deficiency of

thiamin

Which of the following hormones affects basal metabolic rate

thyroid hormone

Which of the following vitamins is transported in a micelle along with bile and fatty acids

vitamin A

Which of the following vitamins cannot be synthesized by your body

vitamin C

Which of the following vitamins helps bone health by regulating calcium and phosphorus

vitamin D

The people who gain health benefits from moderate alcohol consumption are

women age 55 and older and men age 45 and older

Which of the following prescription weight-loss medications inhibits an intestinal enzyme needed for the breakdown of fat

xenical

Which of the following statements indicates what will occur if you consistently add extra calories from alcoholic beverages to a diet that is already meeting your daily caloric needs

you will gain weight because the extra calories are converted to fat