Health - Chpt 2

The key to conflict resolution is

having respect for the other person's rights

Which of the following is necessary for effective communication?

making sure your facial expressions and gestures reflect your verbal message

Holding your empty cup until you find a trash can to toss it into is an example of

respect or citizenship

Which is an example of a long-term goal for a teen?

saving money up for a car

role model

someone whose success or behaviors serves as an example for others

goal

something you aim for that takes planning and work

decision-making skills

steps that enable you to make a healthful decision

refusal skills

strategies that can help you say "no" when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values

health advocacy

taking action to influence others to address a health-related concern or to support a health-related belief

interpersonal communication

the exchange of thoughts, feelings, and beliefs between two or more people

character

those distinctive qualities that describe how a person thinks, feels, and behaves

Which of the following is NOT a good strategy when refusing to engage in a risky behavior?

threatening to tell an adult about the risky behavior

Your beliefs and attitudes about what is important that help guide your behavior are your

values

stress management

ways to deal with negative effects of stress

Which is an internal influence on your health?

your likes and dislikes

short term goal

a goal that you can reach in a short length of time

action plan

a multistep strategy to achieve your goals

Which of the following is most likely to be an unreliable source of health information?

an online chat room

Having good character

benefits others as well as yourself

Which of the following accurately describes setting and reaching a goal?

check your progress periodically and make any necessary adjustments