Health - Chpt 2
The key to conflict resolution is
having respect for the other person's rights
Which of the following is necessary for effective communication?
making sure your facial expressions and gestures reflect your verbal message
Holding your empty cup until you find a trash can to toss it into is an example of
respect or citizenship
Which is an example of a long-term goal for a teen?
saving money up for a car
role model
someone whose success or behaviors serves as an example for others
goal
something you aim for that takes planning and work
decision-making skills
steps that enable you to make a healthful decision
refusal skills
strategies that can help you say "no" when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values
health advocacy
taking action to influence others to address a health-related concern or to support a health-related belief
interpersonal communication
the exchange of thoughts, feelings, and beliefs between two or more people
character
those distinctive qualities that describe how a person thinks, feels, and behaves
Which of the following is NOT a good strategy when refusing to engage in a risky behavior?
threatening to tell an adult about the risky behavior
Your beliefs and attitudes about what is important that help guide your behavior are your
values
stress management
ways to deal with negative effects of stress
Which is an internal influence on your health?
your likes and dislikes
short term goal
a goal that you can reach in a short length of time
action plan
a multistep strategy to achieve your goals
Which of the following is most likely to be an unreliable source of health information?
an online chat room
Having good character
benefits others as well as yourself
Which of the following accurately describes setting and reaching a goal?
check your progress periodically and make any necessary adjustments
