Nutrition
lactovegetarian
a modified vegetarian because they will extend their vegetarian diet to include dairy products
Celiac disease
abdominal bloating, chronic diarrhea, and weight loss are all symptoms
omega-3 fatty acids
algae
kidneys
what removes urea from the bloodstream and eliminates it in the urine?
pepsin
which enzyme helps with protein digestion in the stomach?
milk
which of the following foods is not a source of complete protein? a. milk b. broccoli c. fish d. apples
hypertension and diabetes
Lower risks of what disease conditions has linked to a vegetarian diet?
only plant foods
A vegan, or total vegetarian eats......
nitrogen
Excess protein is first stripped of the _______portion before being metabolized
part of all cell membranes
Function of blood proteins
energy(kilocalories) and protein
Protein-energy malnutrition(PEM) affects people whose diets lack
vegan
a "total vegetarian" who eats only plant foods and does not use animal products for any other purpose
All cells contain some protein
What cells do not contain protein?
peanuts, shellfish, and wheat
What food sources contain some of the most common allergenic proteins?
36.8 g
What's the RDA for protein of a healthy adult woman who weighs 71 kg?
sunflower seeds
Which of the following foods generally provides the least amount of protein per serving? a. sunflower b. fat-free milk c. almonds d. apples
red beans and rice
Which of the following foods isn't a source of complementary protein? a. red beans and rice b. macaroni and cheese c. soy nut butter on a bagel d. split pea soup with noodles
Excess
_______ protein diets lead to increased urine output which, in turn, poses a risk for dehydration
Collagen
cartilage, ligament, and bone tissue
Keratin
hair, nails, and skin
11
how many nonessential amino acids does the body need in order to function?
Contractile
muscle movement
Which of the following nutrients has nitrogen in its chemical structure? a. protein b. cholesterol c. glucose d. glycogen
protein
zinc
rice beverages
essential amino acids
soybean products
Which of the following are complete sources of protein? a. Soybeans b. couscous c. eggs d. milk e. quinoa
soybeans, eggs, milk, and quinoa